Plantarflexes andflexes toes,inverts footAdducts,mediallyrotates, andextends hipAdducts,flexes, andmediallyrotates hipAdductsandmediallyrotates hipExtends,laterallyrotates, andabducts hipExtendskneeLateralrotation ofhip when hipis extendedPlantarflexionFlexes,abducts, andlaterallyrotates thigh;knee flexionExtendsgreat toe,dorsiflexionAdducts,flexes, andlaterallyrotates hipFlexionof thighor trunkPlantarflexion,kneeflexionUnilateral:Lateralflexion ofvertebralcolumnAdducts,flexes, andmediallyrotates thighExtensionof toes,dorsiflexionExtendsknee,flexes hipPlantarflexes andinvertsfootAbductsandmediallyrotates hipExtendskneeExtends andmediallyrotates hip,flexes kneeExtends andmediallyrotates hip,flexes kneeAbductsandmediallyrotates hipExtendskneeLateralrotation ofhip when hipis extendedFlexesandabductshipLateralrotation ofhip when hipis extendedExtendsand laterallyrotates hip,flexes kneeLateralrotation ofhip when hipis extendedPlantarflexes andinverts foot,flexes greattoeBilateral:Flexion ofthigh ortrunkDorsiflexion,inverts footPlantarflexes andflexes toes,inverts footAdducts,mediallyrotates, andextends hipAdducts,flexes, andmediallyrotates hipAdductsandmediallyrotates hipExtends,laterallyrotates, andabducts hipExtendskneeLateralrotation ofhip when hipis extendedPlantarflexionFlexes,abducts, andlaterallyrotates thigh;knee flexionExtendsgreat toe,dorsiflexionAdducts,flexes, andlaterallyrotates hipFlexionof thighor trunkPlantarflexion,kneeflexionUnilateral:Lateralflexion ofvertebralcolumnAdducts,flexes, andmediallyrotates thighExtensionof toes,dorsiflexionExtendsknee,flexes hipPlantarflexes andinvertsfootAbductsandmediallyrotates hipExtendskneeExtends andmediallyrotates hip,flexes kneeExtends andmediallyrotates hip,flexes kneeAbductsandmediallyrotates hipExtendskneeLateralrotation ofhip when hipis extendedFlexesandabductshipLateralrotation ofhip when hipis extendedExtendsand laterallyrotates hip,flexes kneeLateralrotation ofhip when hipis extendedPlantarflexes andinverts foot,flexes greattoeBilateral:Flexion ofthigh ortrunkDorsiflexion,inverts foot

Actions of Leg Muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plantar flexes and flexes toes, inverts foot
  2. Adducts, medially rotates, and extends hip
  3. Adducts, flexes, and medially rotates hip
  4. Adducts and medially rotates hip
  5. Extends, laterally rotates, and abducts hip
  6. Extends knee
  7. Lateral rotation of hip when hip is extended
  8. Plantar flexion
  9. Flexes, abducts, and laterally rotates thigh; knee flexion
  10. Extends great toe, dorsiflexion
  11. Adducts, flexes, and laterally rotates hip
  12. Flexion of thigh or trunk
  13. Plantar flexion, knee flexion
  14. Unilateral: Lateral flexion of vertebral column
  15. Adducts, flexes, and medially rotates thigh
  16. Extension of toes, dorsiflexion
  17. Extends knee, flexes hip
  18. Plantar flexes and inverts foot
  19. Abducts and medially rotates hip
  20. Extends knee
  21. Extends and medially rotates hip, flexes knee
  22. Extends and medially rotates hip, flexes knee
  23. Abducts and medially rotates hip
  24. Extends knee
  25. Lateral rotation of hip when hip is extended
  26. Flexes and abducts hip
  27. Lateral rotation of hip when hip is extended
  28. Extends and laterally rotates hip, flexes knee
  29. Lateral rotation of hip when hip is extended
  30. Plantar flexes and inverts foot, flexes great toe
  31. Bilateral: Flexion of thigh or trunk
  32. Dorsiflexion, inverts foot