Extensionof toes,dorsiflexionDorsiflexion,inverts footPlantarflexes andinvertsfootPlantarflexionAdducts,mediallyrotates, andextends hipExtends andmediallyrotates hip,flexes kneeAdducts,flexes, andlaterallyrotates hipExtendskneeLateralrotation ofhip when hipis extendedPlantarflexes andflexes toes,inverts footLateralrotation ofhip when hipis extendedLateralrotation ofhip when hipis extendedAbductsandmediallyrotates hipExtendsgreat toe,dorsiflexionFlexes,abducts, andlaterallyrotates thigh;knee flexionPlantarflexes andinverts foot,flexes greattoeExtendskneeAdducts,flexes, andmediallyrotates hipBilateral:Flexion ofthigh ortrunkExtends andmediallyrotates hip,flexes kneeFlexionof thighor trunkAdductsandmediallyrotates hipPlantarflexion,kneeflexionUnilateral:Lateralflexion ofvertebralcolumnFlexesandabductshipLateralrotation ofhip when hipis extendedExtends,laterallyrotates, andabducts hipExtendskneeExtendsknee,flexes hipAbductsandmediallyrotates hipAdducts,flexes, andmediallyrotates thighExtendsand laterallyrotates hip,flexes kneeExtensionof toes,dorsiflexionDorsiflexion,inverts footPlantarflexes andinvertsfootPlantarflexionAdducts,mediallyrotates, andextends hipExtends andmediallyrotates hip,flexes kneeAdducts,flexes, andlaterallyrotates hipExtendskneeLateralrotation ofhip when hipis extendedPlantarflexes andflexes toes,inverts footLateralrotation ofhip when hipis extendedLateralrotation ofhip when hipis extendedAbductsandmediallyrotates hipExtendsgreat toe,dorsiflexionFlexes,abducts, andlaterallyrotates thigh;knee flexionPlantarflexes andinverts foot,flexes greattoeExtendskneeAdducts,flexes, andmediallyrotates hipBilateral:Flexion ofthigh ortrunkExtends andmediallyrotates hip,flexes kneeFlexionof thighor trunkAdductsandmediallyrotates hipPlantarflexion,kneeflexionUnilateral:Lateralflexion ofvertebralcolumnFlexesandabductshipLateralrotation ofhip when hipis extendedExtends,laterallyrotates, andabducts hipExtendskneeExtendsknee,flexes hipAbductsandmediallyrotates hipAdducts,flexes, andmediallyrotates thighExtendsand laterallyrotates hip,flexes knee

Actions of Leg Muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Extension of toes, dorsiflexion
  2. Dorsiflexion, inverts foot
  3. Plantar flexes and inverts foot
  4. Plantar flexion
  5. Adducts, medially rotates, and extends hip
  6. Extends and medially rotates hip, flexes knee
  7. Adducts, flexes, and laterally rotates hip
  8. Extends knee
  9. Lateral rotation of hip when hip is extended
  10. Plantar flexes and flexes toes, inverts foot
  11. Lateral rotation of hip when hip is extended
  12. Lateral rotation of hip when hip is extended
  13. Abducts and medially rotates hip
  14. Extends great toe, dorsiflexion
  15. Flexes, abducts, and laterally rotates thigh; knee flexion
  16. Plantar flexes and inverts foot, flexes great toe
  17. Extends knee
  18. Adducts, flexes, and medially rotates hip
  19. Bilateral: Flexion of thigh or trunk
  20. Extends and medially rotates hip, flexes knee
  21. Flexion of thigh or trunk
  22. Adducts and medially rotates hip
  23. Plantar flexion, knee flexion
  24. Unilateral: Lateral flexion of vertebral column
  25. Flexes and abducts hip
  26. Lateral rotation of hip when hip is extended
  27. Extends, laterally rotates, and abducts hip
  28. Extends knee
  29. Extends knee, flexes hip
  30. Abducts and medially rotates hip
  31. Adducts, flexes, and medially rotates thigh
  32. Extends and laterally rotates hip, flexes knee