Plantarflexion,kneeflexionPlantarflexes andflexes toes,inverts footExtends andmediallyrotates hip,flexes kneeAdducts,flexes, andmediallyrotates hipExtends andmediallyrotates hip,flexes kneeLateralrotation ofhip when hipis extendedAdducts,mediallyrotates, andextends hipPlantarflexes andinvertsfootPlantarflexionFlexionof thighor trunkExtensionof toes,dorsiflexionLateralrotation ofhip when hipis extendedExtendsand laterallyrotates hip,flexes kneeExtendskneeLateralrotation ofhip when hipis extendedUnilateral:Lateralflexion ofvertebralcolumnAdductsandmediallyrotates hipFlexes,abducts, andlaterallyrotates thigh;knee flexionFlexesandabductshipExtendsknee,flexes hipBilateral:Flexion ofthigh ortrunkExtendskneeDorsiflexion,inverts footExtends,laterallyrotates, andabducts hipAdducts,flexes, andmediallyrotates thighExtendskneeAdducts,flexes, andlaterallyrotates hipExtendsgreat toe,dorsiflexionLateralrotation ofhip when hipis extendedAbductsandmediallyrotates hipAbductsandmediallyrotates hipPlantarflexes andinverts foot,flexes greattoePlantarflexion,kneeflexionPlantarflexes andflexes toes,inverts footExtends andmediallyrotates hip,flexes kneeAdducts,flexes, andmediallyrotates hipExtends andmediallyrotates hip,flexes kneeLateralrotation ofhip when hipis extendedAdducts,mediallyrotates, andextends hipPlantarflexes andinvertsfootPlantarflexionFlexionof thighor trunkExtensionof toes,dorsiflexionLateralrotation ofhip when hipis extendedExtendsand laterallyrotates hip,flexes kneeExtendskneeLateralrotation ofhip when hipis extendedUnilateral:Lateralflexion ofvertebralcolumnAdductsandmediallyrotates hipFlexes,abducts, andlaterallyrotates thigh;knee flexionFlexesandabductshipExtendsknee,flexes hipBilateral:Flexion ofthigh ortrunkExtendskneeDorsiflexion,inverts footExtends,laterallyrotates, andabducts hipAdducts,flexes, andmediallyrotates thighExtendskneeAdducts,flexes, andlaterallyrotates hipExtendsgreat toe,dorsiflexionLateralrotation ofhip when hipis extendedAbductsandmediallyrotates hipAbductsandmediallyrotates hipPlantarflexes andinverts foot,flexes greattoe

Actions of Leg Muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plantar flexion, knee flexion
  2. Plantar flexes and flexes toes, inverts foot
  3. Extends and medially rotates hip, flexes knee
  4. Adducts, flexes, and medially rotates hip
  5. Extends and medially rotates hip, flexes knee
  6. Lateral rotation of hip when hip is extended
  7. Adducts, medially rotates, and extends hip
  8. Plantar flexes and inverts foot
  9. Plantar flexion
  10. Flexion of thigh or trunk
  11. Extension of toes, dorsiflexion
  12. Lateral rotation of hip when hip is extended
  13. Extends and laterally rotates hip, flexes knee
  14. Extends knee
  15. Lateral rotation of hip when hip is extended
  16. Unilateral: Lateral flexion of vertebral column
  17. Adducts and medially rotates hip
  18. Flexes, abducts, and laterally rotates thigh; knee flexion
  19. Flexes and abducts hip
  20. Extends knee, flexes hip
  21. Bilateral: Flexion of thigh or trunk
  22. Extends knee
  23. Dorsiflexion, inverts foot
  24. Extends, laterally rotates, and abducts hip
  25. Adducts, flexes, and medially rotates thigh
  26. Extends knee
  27. Adducts, flexes, and laterally rotates hip
  28. Extends great toe, dorsiflexion
  29. Lateral rotation of hip when hip is extended
  30. Abducts and medially rotates hip
  31. Abducts and medially rotates hip
  32. Plantar flexes and inverts foot, flexes great toe