Extendsknee,flexes hipExtends andmediallyrotates hip,flexes kneeExtensionof toes,dorsiflexionFlexionof thighor trunkLateralrotation ofhip when hipis extendedAdducts,flexes, andmediallyrotates thighAdductsandmediallyrotates hipExtendskneeExtendskneeAdducts,flexes, andmediallyrotates hipLateralrotation ofhip when hipis extendedPlantarflexion,kneeflexionBilateral:Flexion ofthigh ortrunkPlantarflexes andinverts foot,flexes greattoeDorsiflexion,inverts footAdducts,flexes, andlaterallyrotates hipAdducts,mediallyrotates, andextends hipExtends andmediallyrotates hip,flexes kneeAbductsandmediallyrotates hipFlexesandabductshipUnilateral:Lateralflexion ofvertebralcolumnAbductsandmediallyrotates hipLateralrotation ofhip when hipis extendedExtendsand laterallyrotates hip,flexes kneePlantarflexionExtendsgreat toe,dorsiflexionPlantarflexes andinvertsfootPlantarflexes andflexes toes,inverts footExtendskneeLateralrotation ofhip when hipis extendedFlexes,abducts, andlaterallyrotates thigh;knee flexionExtends,laterallyrotates, andabducts hipExtendsknee,flexes hipExtends andmediallyrotates hip,flexes kneeExtensionof toes,dorsiflexionFlexionof thighor trunkLateralrotation ofhip when hipis extendedAdducts,flexes, andmediallyrotates thighAdductsandmediallyrotates hipExtendskneeExtendskneeAdducts,flexes, andmediallyrotates hipLateralrotation ofhip when hipis extendedPlantarflexion,kneeflexionBilateral:Flexion ofthigh ortrunkPlantarflexes andinverts foot,flexes greattoeDorsiflexion,inverts footAdducts,flexes, andlaterallyrotates hipAdducts,mediallyrotates, andextends hipExtends andmediallyrotates hip,flexes kneeAbductsandmediallyrotates hipFlexesandabductshipUnilateral:Lateralflexion ofvertebralcolumnAbductsandmediallyrotates hipLateralrotation ofhip when hipis extendedExtendsand laterallyrotates hip,flexes kneePlantarflexionExtendsgreat toe,dorsiflexionPlantarflexes andinvertsfootPlantarflexes andflexes toes,inverts footExtendskneeLateralrotation ofhip when hipis extendedFlexes,abducts, andlaterallyrotates thigh;knee flexionExtends,laterallyrotates, andabducts hip

Actions of Leg Muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Extends knee, flexes hip
  2. Extends and medially rotates hip, flexes knee
  3. Extension of toes, dorsiflexion
  4. Flexion of thigh or trunk
  5. Lateral rotation of hip when hip is extended
  6. Adducts, flexes, and medially rotates thigh
  7. Adducts and medially rotates hip
  8. Extends knee
  9. Extends knee
  10. Adducts, flexes, and medially rotates hip
  11. Lateral rotation of hip when hip is extended
  12. Plantar flexion, knee flexion
  13. Bilateral: Flexion of thigh or trunk
  14. Plantar flexes and inverts foot, flexes great toe
  15. Dorsiflexion, inverts foot
  16. Adducts, flexes, and laterally rotates hip
  17. Adducts, medially rotates, and extends hip
  18. Extends and medially rotates hip, flexes knee
  19. Abducts and medially rotates hip
  20. Flexes and abducts hip
  21. Unilateral: Lateral flexion of vertebral column
  22. Abducts and medially rotates hip
  23. Lateral rotation of hip when hip is extended
  24. Extends and laterally rotates hip, flexes knee
  25. Plantar flexion
  26. Extends great toe, dorsiflexion
  27. Plantar flexes and inverts foot
  28. Plantar flexes and flexes toes, inverts foot
  29. Extends knee
  30. Lateral rotation of hip when hip is extended
  31. Flexes, abducts, and laterally rotates thigh; knee flexion
  32. Extends, laterally rotates, and abducts hip