Adducts,flexes, andmediallyrotates hipAdducts,mediallyrotates, andextends hipPlantarflexes andinvertsfootLateralrotation ofhip when hipis extendedAdductsandmediallyrotates hipLateralrotation ofhip when hipis extendedExtendsand laterallyrotates hip,flexes kneeBilateral:Flexion ofthigh ortrunkExtendskneeExtends andmediallyrotates hip,flexes kneeLateralrotation ofhip when hipis extendedLateralrotation ofhip when hipis extendedFlexesandabductshipPlantarflexes andinverts foot,flexes greattoeExtendskneeFlexes,abducts, andlaterallyrotates thigh;knee flexionAbductsandmediallyrotates hipPlantarflexionAdducts,flexes, andmediallyrotates thighExtendsknee,flexes hipFlexionof thighor trunkExtends andmediallyrotates hip,flexes kneeExtendskneeUnilateral:Lateralflexion ofvertebralcolumnAdducts,flexes, andlaterallyrotates hipPlantarflexion,kneeflexionPlantarflexes andflexes toes,inverts footExtends,laterallyrotates, andabducts hipExtensionof toes,dorsiflexionDorsiflexion,inverts footExtendsgreat toe,dorsiflexionAbductsandmediallyrotates hipAdducts,flexes, andmediallyrotates hipAdducts,mediallyrotates, andextends hipPlantarflexes andinvertsfootLateralrotation ofhip when hipis extendedAdductsandmediallyrotates hipLateralrotation ofhip when hipis extendedExtendsand laterallyrotates hip,flexes kneeBilateral:Flexion ofthigh ortrunkExtendskneeExtends andmediallyrotates hip,flexes kneeLateralrotation ofhip when hipis extendedLateralrotation ofhip when hipis extendedFlexesandabductshipPlantarflexes andinverts foot,flexes greattoeExtendskneeFlexes,abducts, andlaterallyrotates thigh;knee flexionAbductsandmediallyrotates hipPlantarflexionAdducts,flexes, andmediallyrotates thighExtendsknee,flexes hipFlexionof thighor trunkExtends andmediallyrotates hip,flexes kneeExtendskneeUnilateral:Lateralflexion ofvertebralcolumnAdducts,flexes, andlaterallyrotates hipPlantarflexion,kneeflexionPlantarflexes andflexes toes,inverts footExtends,laterallyrotates, andabducts hipExtensionof toes,dorsiflexionDorsiflexion,inverts footExtendsgreat toe,dorsiflexionAbductsandmediallyrotates hip

Actions of Leg Muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Adducts, flexes, and medially rotates hip
  2. Adducts, medially rotates, and extends hip
  3. Plantar flexes and inverts foot
  4. Lateral rotation of hip when hip is extended
  5. Adducts and medially rotates hip
  6. Lateral rotation of hip when hip is extended
  7. Extends and laterally rotates hip, flexes knee
  8. Bilateral: Flexion of thigh or trunk
  9. Extends knee
  10. Extends and medially rotates hip, flexes knee
  11. Lateral rotation of hip when hip is extended
  12. Lateral rotation of hip when hip is extended
  13. Flexes and abducts hip
  14. Plantar flexes and inverts foot, flexes great toe
  15. Extends knee
  16. Flexes, abducts, and laterally rotates thigh; knee flexion
  17. Abducts and medially rotates hip
  18. Plantar flexion
  19. Adducts, flexes, and medially rotates thigh
  20. Extends knee, flexes hip
  21. Flexion of thigh or trunk
  22. Extends and medially rotates hip, flexes knee
  23. Extends knee
  24. Unilateral: Lateral flexion of vertebral column
  25. Adducts, flexes, and laterally rotates hip
  26. Plantar flexion, knee flexion
  27. Plantar flexes and flexes toes, inverts foot
  28. Extends, laterally rotates, and abducts hip
  29. Extension of toes, dorsiflexion
  30. Dorsiflexion, inverts foot
  31. Extends great toe, dorsiflexion
  32. Abducts and medially rotates hip