Flexionof thighor trunkAdducts,flexes, andlaterallyrotates hipDorsiflexion,inverts footAbductsandmediallyrotates hipExtendskneeLateralrotation ofhip when hipis extendedExtends andmediallyrotates hip,flexes kneeFlexesandabductshipLateralrotation ofhip when hipis extendedExtends,laterallyrotates, andabducts hipAdducts,flexes, andmediallyrotates hipFlexes,abducts, andlaterallyrotates thigh;knee flexionExtensionof toes,dorsiflexionExtendskneeAdducts,mediallyrotates, andextends hipPlantarflexionPlantarflexes andflexes toes,inverts footPlantarflexion,kneeflexionExtendskneeExtendsand laterallyrotates hip,flexes kneePlantarflexes andinvertsfootLateralrotation ofhip when hipis extendedPlantarflexes andinverts foot,flexes greattoeExtendsgreat toe,dorsiflexionAdducts,flexes, andmediallyrotates thighExtends andmediallyrotates hip,flexes kneeBilateral:Flexion ofthigh ortrunkUnilateral:Lateralflexion ofvertebralcolumnExtendsknee,flexes hipAbductsandmediallyrotates hipAdductsandmediallyrotates hipLateralrotation ofhip when hipis extendedFlexionof thighor trunkAdducts,flexes, andlaterallyrotates hipDorsiflexion,inverts footAbductsandmediallyrotates hipExtendskneeLateralrotation ofhip when hipis extendedExtends andmediallyrotates hip,flexes kneeFlexesandabductshipLateralrotation ofhip when hipis extendedExtends,laterallyrotates, andabducts hipAdducts,flexes, andmediallyrotates hipFlexes,abducts, andlaterallyrotates thigh;knee flexionExtensionof toes,dorsiflexionExtendskneeAdducts,mediallyrotates, andextends hipPlantarflexionPlantarflexes andflexes toes,inverts footPlantarflexion,kneeflexionExtendskneeExtendsand laterallyrotates hip,flexes kneePlantarflexes andinvertsfootLateralrotation ofhip when hipis extendedPlantarflexes andinverts foot,flexes greattoeExtendsgreat toe,dorsiflexionAdducts,flexes, andmediallyrotates thighExtends andmediallyrotates hip,flexes kneeBilateral:Flexion ofthigh ortrunkUnilateral:Lateralflexion ofvertebralcolumnExtendsknee,flexes hipAbductsandmediallyrotates hipAdductsandmediallyrotates hipLateralrotation ofhip when hipis extended

Actions of Leg Muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flexion of thigh or trunk
  2. Adducts, flexes, and laterally rotates hip
  3. Dorsiflexion, inverts foot
  4. Abducts and medially rotates hip
  5. Extends knee
  6. Lateral rotation of hip when hip is extended
  7. Extends and medially rotates hip, flexes knee
  8. Flexes and abducts hip
  9. Lateral rotation of hip when hip is extended
  10. Extends, laterally rotates, and abducts hip
  11. Adducts, flexes, and medially rotates hip
  12. Flexes, abducts, and laterally rotates thigh; knee flexion
  13. Extension of toes, dorsiflexion
  14. Extends knee
  15. Adducts, medially rotates, and extends hip
  16. Plantar flexion
  17. Plantar flexes and flexes toes, inverts foot
  18. Plantar flexion, knee flexion
  19. Extends knee
  20. Extends and laterally rotates hip, flexes knee
  21. Plantar flexes and inverts foot
  22. Lateral rotation of hip when hip is extended
  23. Plantar flexes and inverts foot, flexes great toe
  24. Extends great toe, dorsiflexion
  25. Adducts, flexes, and medially rotates thigh
  26. Extends and medially rotates hip, flexes knee
  27. Bilateral: Flexion of thigh or trunk
  28. Unilateral: Lateral flexion of vertebral column
  29. Extends knee, flexes hip
  30. Abducts and medially rotates hip
  31. Adducts and medially rotates hip
  32. Lateral rotation of hip when hip is extended