Plantarflexes andflexes toes,inverts footPlantarflexes andinverts foot,flexes greattoeExtends andmediallyrotates hip,flexes kneeExtendskneeBilateral:Flexion ofthigh ortrunkExtendsgreat toe,dorsiflexionExtendsknee,flexes hipPlantarflexion,kneeflexionFlexes,abducts, andlaterallyrotates thigh;knee flexionFlexionof thighor trunkAdducts,flexes, andmediallyrotates thighAbductsandmediallyrotates hipAdducts,flexes, andlaterallyrotates hipExtendskneeAbductsandmediallyrotates hipLateralrotation ofhip when hipis extendedExtendsand laterallyrotates hip,flexes kneeExtendskneeAdductsandmediallyrotates hipExtends andmediallyrotates hip,flexes kneeFlexesandabductshipExtensionof toes,dorsiflexionExtends,laterallyrotates, andabducts hipLateralrotation ofhip when hipis extendedAdducts,flexes, andmediallyrotates hipPlantarflexionDorsiflexion,inverts footAdducts,mediallyrotates, andextends hipLateralrotation ofhip when hipis extendedUnilateral:Lateralflexion ofvertebralcolumnLateralrotation ofhip when hipis extendedPlantarflexes andinvertsfootPlantarflexes andflexes toes,inverts footPlantarflexes andinverts foot,flexes greattoeExtends andmediallyrotates hip,flexes kneeExtendskneeBilateral:Flexion ofthigh ortrunkExtendsgreat toe,dorsiflexionExtendsknee,flexes hipPlantarflexion,kneeflexionFlexes,abducts, andlaterallyrotates thigh;knee flexionFlexionof thighor trunkAdducts,flexes, andmediallyrotates thighAbductsandmediallyrotates hipAdducts,flexes, andlaterallyrotates hipExtendskneeAbductsandmediallyrotates hipLateralrotation ofhip when hipis extendedExtendsand laterallyrotates hip,flexes kneeExtendskneeAdductsandmediallyrotates hipExtends andmediallyrotates hip,flexes kneeFlexesandabductshipExtensionof toes,dorsiflexionExtends,laterallyrotates, andabducts hipLateralrotation ofhip when hipis extendedAdducts,flexes, andmediallyrotates hipPlantarflexionDorsiflexion,inverts footAdducts,mediallyrotates, andextends hipLateralrotation ofhip when hipis extendedUnilateral:Lateralflexion ofvertebralcolumnLateralrotation ofhip when hipis extendedPlantarflexes andinvertsfoot

Actions of Leg Muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plantar flexes and flexes toes, inverts foot
  2. Plantar flexes and inverts foot, flexes great toe
  3. Extends and medially rotates hip, flexes knee
  4. Extends knee
  5. Bilateral: Flexion of thigh or trunk
  6. Extends great toe, dorsiflexion
  7. Extends knee, flexes hip
  8. Plantar flexion, knee flexion
  9. Flexes, abducts, and laterally rotates thigh; knee flexion
  10. Flexion of thigh or trunk
  11. Adducts, flexes, and medially rotates thigh
  12. Abducts and medially rotates hip
  13. Adducts, flexes, and laterally rotates hip
  14. Extends knee
  15. Abducts and medially rotates hip
  16. Lateral rotation of hip when hip is extended
  17. Extends and laterally rotates hip, flexes knee
  18. Extends knee
  19. Adducts and medially rotates hip
  20. Extends and medially rotates hip, flexes knee
  21. Flexes and abducts hip
  22. Extension of toes, dorsiflexion
  23. Extends, laterally rotates, and abducts hip
  24. Lateral rotation of hip when hip is extended
  25. Adducts, flexes, and medially rotates hip
  26. Plantar flexion
  27. Dorsiflexion, inverts foot
  28. Adducts, medially rotates, and extends hip
  29. Lateral rotation of hip when hip is extended
  30. Unilateral: Lateral flexion of vertebral column
  31. Lateral rotation of hip when hip is extended
  32. Plantar flexes and inverts foot