FlexesandabductshipAbductsandmediallyrotates hipPlantarflexion,kneeflexionExtendskneeLateralrotation ofhip when hipis extendedFlexionof thighor trunkExtends andmediallyrotates hip,flexes kneeBilateral:Flexion ofthigh ortrunkPlantarflexes andinverts foot,flexes greattoePlantarflexionAdducts,flexes, andlaterallyrotates hipPlantarflexes andflexes toes,inverts footExtensionof toes,dorsiflexionExtendsand laterallyrotates hip,flexes kneeFlexes,abducts, andlaterallyrotates thigh;knee flexionExtendskneeAbductsandmediallyrotates hipPlantarflexes andinvertsfootAdducts,flexes, andmediallyrotates thighLateralrotation ofhip when hipis extendedExtendskneeDorsiflexion,inverts footExtendsknee,flexes hipLateralrotation ofhip when hipis extendedLateralrotation ofhip when hipis extendedAdducts,flexes, andmediallyrotates hipExtends andmediallyrotates hip,flexes kneeAdductsandmediallyrotates hipAdducts,mediallyrotates, andextends hipExtendsgreat toe,dorsiflexionUnilateral:Lateralflexion ofvertebralcolumnExtends,laterallyrotates, andabducts hipFlexesandabductshipAbductsandmediallyrotates hipPlantarflexion,kneeflexionExtendskneeLateralrotation ofhip when hipis extendedFlexionof thighor trunkExtends andmediallyrotates hip,flexes kneeBilateral:Flexion ofthigh ortrunkPlantarflexes andinverts foot,flexes greattoePlantarflexionAdducts,flexes, andlaterallyrotates hipPlantarflexes andflexes toes,inverts footExtensionof toes,dorsiflexionExtendsand laterallyrotates hip,flexes kneeFlexes,abducts, andlaterallyrotates thigh;knee flexionExtendskneeAbductsandmediallyrotates hipPlantarflexes andinvertsfootAdducts,flexes, andmediallyrotates thighLateralrotation ofhip when hipis extendedExtendskneeDorsiflexion,inverts footExtendsknee,flexes hipLateralrotation ofhip when hipis extendedLateralrotation ofhip when hipis extendedAdducts,flexes, andmediallyrotates hipExtends andmediallyrotates hip,flexes kneeAdductsandmediallyrotates hipAdducts,mediallyrotates, andextends hipExtendsgreat toe,dorsiflexionUnilateral:Lateralflexion ofvertebralcolumnExtends,laterallyrotates, andabducts hip

Actions of Leg Muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  1. Flexes and abducts hip
  2. Abducts and medially rotates hip
  3. Plantar flexion, knee flexion
  4. Extends knee
  5. Lateral rotation of hip when hip is extended
  6. Flexion of thigh or trunk
  7. Extends and medially rotates hip, flexes knee
  8. Bilateral: Flexion of thigh or trunk
  9. Plantar flexes and inverts foot, flexes great toe
  10. Plantar flexion
  11. Adducts, flexes, and laterally rotates hip
  12. Plantar flexes and flexes toes, inverts foot
  13. Extension of toes, dorsiflexion
  14. Extends and laterally rotates hip, flexes knee
  15. Flexes, abducts, and laterally rotates thigh; knee flexion
  16. Extends knee
  17. Abducts and medially rotates hip
  18. Plantar flexes and inverts foot
  19. Adducts, flexes, and medially rotates thigh
  20. Lateral rotation of hip when hip is extended
  21. Extends knee
  22. Dorsiflexion, inverts foot
  23. Extends knee, flexes hip
  24. Lateral rotation of hip when hip is extended
  25. Lateral rotation of hip when hip is extended
  26. Adducts, flexes, and medially rotates hip
  27. Extends and medially rotates hip, flexes knee
  28. Adducts and medially rotates hip
  29. Adducts, medially rotates, and extends hip
  30. Extends great toe, dorsiflexion
  31. Unilateral: Lateral flexion of vertebral column
  32. Extends, laterally rotates, and abducts hip