ExtendskneeAdducts,mediallyrotates, andextends hipExtendsgreat toe,dorsiflexionFlexesandabductshipBilateral:Flexion ofthigh ortrunkPlantarflexion,kneeflexionExtends,laterallyrotates, andabducts hipAdducts,flexes, andmediallyrotates thighExtendskneeAdducts,flexes, andmediallyrotates hipUnilateral:Lateralflexion ofvertebralcolumnExtends andmediallyrotates hip,flexes kneeAdducts,flexes, andlaterallyrotates hipExtends andmediallyrotates hip,flexes kneeExtendsand laterallyrotates hip,flexes kneeAdductsandmediallyrotates hipFlexionof thighor trunkDorsiflexion,inverts footExtensionof toes,dorsiflexionLateralrotation ofhip when hipis extendedFlexes,abducts, andlaterallyrotates thigh;knee flexionPlantarflexes andinverts foot,flexes greattoeLateralrotation ofhip when hipis extendedExtendskneeAbductsandmediallyrotates hipPlantarflexes andflexes toes,inverts footLateralrotation ofhip when hipis extendedPlantarflexes andinvertsfootLateralrotation ofhip when hipis extendedExtendsknee,flexes hipAbductsandmediallyrotates hipPlantarflexionExtendskneeAdducts,mediallyrotates, andextends hipExtendsgreat toe,dorsiflexionFlexesandabductshipBilateral:Flexion ofthigh ortrunkPlantarflexion,kneeflexionExtends,laterallyrotates, andabducts hipAdducts,flexes, andmediallyrotates thighExtendskneeAdducts,flexes, andmediallyrotates hipUnilateral:Lateralflexion ofvertebralcolumnExtends andmediallyrotates hip,flexes kneeAdducts,flexes, andlaterallyrotates hipExtends andmediallyrotates hip,flexes kneeExtendsand laterallyrotates hip,flexes kneeAdductsandmediallyrotates hipFlexionof thighor trunkDorsiflexion,inverts footExtensionof toes,dorsiflexionLateralrotation ofhip when hipis extendedFlexes,abducts, andlaterallyrotates thigh;knee flexionPlantarflexes andinverts foot,flexes greattoeLateralrotation ofhip when hipis extendedExtendskneeAbductsandmediallyrotates hipPlantarflexes andflexes toes,inverts footLateralrotation ofhip when hipis extendedPlantarflexes andinvertsfootLateralrotation ofhip when hipis extendedExtendsknee,flexes hipAbductsandmediallyrotates hipPlantarflexion

Actions of Leg Muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Extends knee
  2. Adducts, medially rotates, and extends hip
  3. Extends great toe, dorsiflexion
  4. Flexes and abducts hip
  5. Bilateral: Flexion of thigh or trunk
  6. Plantar flexion, knee flexion
  7. Extends, laterally rotates, and abducts hip
  8. Adducts, flexes, and medially rotates thigh
  9. Extends knee
  10. Adducts, flexes, and medially rotates hip
  11. Unilateral: Lateral flexion of vertebral column
  12. Extends and medially rotates hip, flexes knee
  13. Adducts, flexes, and laterally rotates hip
  14. Extends and medially rotates hip, flexes knee
  15. Extends and laterally rotates hip, flexes knee
  16. Adducts and medially rotates hip
  17. Flexion of thigh or trunk
  18. Dorsiflexion, inverts foot
  19. Extension of toes, dorsiflexion
  20. Lateral rotation of hip when hip is extended
  21. Flexes, abducts, and laterally rotates thigh; knee flexion
  22. Plantar flexes and inverts foot, flexes great toe
  23. Lateral rotation of hip when hip is extended
  24. Extends knee
  25. Abducts and medially rotates hip
  26. Plantar flexes and flexes toes, inverts foot
  27. Lateral rotation of hip when hip is extended
  28. Plantar flexes and inverts foot
  29. Lateral rotation of hip when hip is extended
  30. Extends knee, flexes hip
  31. Abducts and medially rotates hip
  32. Plantar flexion