Adducts,mediallyrotates, andextends hipExtends andmediallyrotates hip,flexes kneeExtendskneeLateralrotation ofhip when hipis extendedAdducts,flexes, andmediallyrotates hipExtends,laterallyrotates, andabducts hipPlantarflexion,kneeflexionLateralrotation ofhip when hipis extendedUnilateral:Lateralflexion ofvertebralcolumnPlantarflexes andflexes toes,inverts footAdductsandmediallyrotates hipFlexionof thighor trunkAdducts,flexes, andlaterallyrotates hipExtensionof toes,dorsiflexionExtendsand laterallyrotates hip,flexes kneeFlexes,abducts, andlaterallyrotates thigh;knee flexionAdducts,flexes, andmediallyrotates thighExtends andmediallyrotates hip,flexes kneeAbductsandmediallyrotates hipPlantarflexes andinverts foot,flexes greattoeExtendskneeFlexesandabductshipDorsiflexion,inverts footBilateral:Flexion ofthigh ortrunkExtendsgreat toe,dorsiflexionLateralrotation ofhip when hipis extendedExtendskneeExtendsknee,flexes hipPlantarflexionAbductsandmediallyrotates hipPlantarflexes andinvertsfootLateralrotation ofhip when hipis extendedAdducts,mediallyrotates, andextends hipExtends andmediallyrotates hip,flexes kneeExtendskneeLateralrotation ofhip when hipis extendedAdducts,flexes, andmediallyrotates hipExtends,laterallyrotates, andabducts hipPlantarflexion,kneeflexionLateralrotation ofhip when hipis extendedUnilateral:Lateralflexion ofvertebralcolumnPlantarflexes andflexes toes,inverts footAdductsandmediallyrotates hipFlexionof thighor trunkAdducts,flexes, andlaterallyrotates hipExtensionof toes,dorsiflexionExtendsand laterallyrotates hip,flexes kneeFlexes,abducts, andlaterallyrotates thigh;knee flexionAdducts,flexes, andmediallyrotates thighExtends andmediallyrotates hip,flexes kneeAbductsandmediallyrotates hipPlantarflexes andinverts foot,flexes greattoeExtendskneeFlexesandabductshipDorsiflexion,inverts footBilateral:Flexion ofthigh ortrunkExtendsgreat toe,dorsiflexionLateralrotation ofhip when hipis extendedExtendskneeExtendsknee,flexes hipPlantarflexionAbductsandmediallyrotates hipPlantarflexes andinvertsfootLateralrotation ofhip when hipis extended

Actions of Leg Muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Adducts, medially rotates, and extends hip
  2. Extends and medially rotates hip, flexes knee
  3. Extends knee
  4. Lateral rotation of hip when hip is extended
  5. Adducts, flexes, and medially rotates hip
  6. Extends, laterally rotates, and abducts hip
  7. Plantar flexion, knee flexion
  8. Lateral rotation of hip when hip is extended
  9. Unilateral: Lateral flexion of vertebral column
  10. Plantar flexes and flexes toes, inverts foot
  11. Adducts and medially rotates hip
  12. Flexion of thigh or trunk
  13. Adducts, flexes, and laterally rotates hip
  14. Extension of toes, dorsiflexion
  15. Extends and laterally rotates hip, flexes knee
  16. Flexes, abducts, and laterally rotates thigh; knee flexion
  17. Adducts, flexes, and medially rotates thigh
  18. Extends and medially rotates hip, flexes knee
  19. Abducts and medially rotates hip
  20. Plantar flexes and inverts foot, flexes great toe
  21. Extends knee
  22. Flexes and abducts hip
  23. Dorsiflexion, inverts foot
  24. Bilateral: Flexion of thigh or trunk
  25. Extends great toe, dorsiflexion
  26. Lateral rotation of hip when hip is extended
  27. Extends knee
  28. Extends knee, flexes hip
  29. Plantar flexion
  30. Abducts and medially rotates hip
  31. Plantar flexes and inverts foot
  32. Lateral rotation of hip when hip is extended