Plantarflexion,kneeflexionLateralrotation ofhip when hipis extendedExtends andmediallyrotates hip,flexes kneeLateralrotation ofhip when hipis extendedExtensionof toes,dorsiflexionPlantarflexes andinverts foot,flexes greattoeExtendsknee,flexes hipAdducts,flexes, andmediallyrotates hipPlantarflexes andinvertsfootExtendskneeUnilateral:Lateralflexion ofvertebralcolumnExtendsand laterallyrotates hip,flexes kneeExtends,laterallyrotates, andabducts hipAbductsandmediallyrotates hipAdducts,flexes, andmediallyrotates thighLateralrotation ofhip when hipis extendedExtendskneeAdducts,mediallyrotates, andextends hipFlexesandabductshipPlantarflexes andflexes toes,inverts footExtends andmediallyrotates hip,flexes kneePlantarflexionAdductsandmediallyrotates hipAbductsandmediallyrotates hipExtendskneeDorsiflexion,inverts footFlexionof thighor trunkLateralrotation ofhip when hipis extendedExtendsgreat toe,dorsiflexionBilateral:Flexion ofthigh ortrunkAdducts,flexes, andlaterallyrotates hipFlexes,abducts, andlaterallyrotates thigh;knee flexionPlantarflexion,kneeflexionLateralrotation ofhip when hipis extendedExtends andmediallyrotates hip,flexes kneeLateralrotation ofhip when hipis extendedExtensionof toes,dorsiflexionPlantarflexes andinverts foot,flexes greattoeExtendsknee,flexes hipAdducts,flexes, andmediallyrotates hipPlantarflexes andinvertsfootExtendskneeUnilateral:Lateralflexion ofvertebralcolumnExtendsand laterallyrotates hip,flexes kneeExtends,laterallyrotates, andabducts hipAbductsandmediallyrotates hipAdducts,flexes, andmediallyrotates thighLateralrotation ofhip when hipis extendedExtendskneeAdducts,mediallyrotates, andextends hipFlexesandabductshipPlantarflexes andflexes toes,inverts footExtends andmediallyrotates hip,flexes kneePlantarflexionAdductsandmediallyrotates hipAbductsandmediallyrotates hipExtendskneeDorsiflexion,inverts footFlexionof thighor trunkLateralrotation ofhip when hipis extendedExtendsgreat toe,dorsiflexionBilateral:Flexion ofthigh ortrunkAdducts,flexes, andlaterallyrotates hipFlexes,abducts, andlaterallyrotates thigh;knee flexion

Actions of Leg Muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plantar flexion, knee flexion
  2. Lateral rotation of hip when hip is extended
  3. Extends and medially rotates hip, flexes knee
  4. Lateral rotation of hip when hip is extended
  5. Extension of toes, dorsiflexion
  6. Plantar flexes and inverts foot, flexes great toe
  7. Extends knee, flexes hip
  8. Adducts, flexes, and medially rotates hip
  9. Plantar flexes and inverts foot
  10. Extends knee
  11. Unilateral: Lateral flexion of vertebral column
  12. Extends and laterally rotates hip, flexes knee
  13. Extends, laterally rotates, and abducts hip
  14. Abducts and medially rotates hip
  15. Adducts, flexes, and medially rotates thigh
  16. Lateral rotation of hip when hip is extended
  17. Extends knee
  18. Adducts, medially rotates, and extends hip
  19. Flexes and abducts hip
  20. Plantar flexes and flexes toes, inverts foot
  21. Extends and medially rotates hip, flexes knee
  22. Plantar flexion
  23. Adducts and medially rotates hip
  24. Abducts and medially rotates hip
  25. Extends knee
  26. Dorsiflexion, inverts foot
  27. Flexion of thigh or trunk
  28. Lateral rotation of hip when hip is extended
  29. Extends great toe, dorsiflexion
  30. Bilateral: Flexion of thigh or trunk
  31. Adducts, flexes, and laterally rotates hip
  32. Flexes, abducts, and laterally rotates thigh; knee flexion