Adducts,flexes, andmediallyrotates thighAbductsandmediallyrotates hipPlantarflexes andflexes toes,inverts footExtendskneeAdducts,flexes, andmediallyrotates hipExtendsand laterallyrotates hip,flexes kneeExtends andmediallyrotates hip,flexes kneeFlexes,abducts, andlaterallyrotates thigh;knee flexionAdducts,mediallyrotates, andextends hipAdductsandmediallyrotates hipLateralrotation ofhip when hipis extendedExtends,laterallyrotates, andabducts hipFlexesandabductshipDorsiflexion,inverts footFlexionof thighor trunkPlantarflexes andinvertsfootLateralrotation ofhip when hipis extendedAbductsandmediallyrotates hipExtends andmediallyrotates hip,flexes kneeExtendskneeBilateral:Flexion ofthigh ortrunkLateralrotation ofhip when hipis extendedExtendsknee,flexes hipExtendskneePlantarflexionAdducts,flexes, andlaterallyrotates hipExtendsgreat toe,dorsiflexionLateralrotation ofhip when hipis extendedUnilateral:Lateralflexion ofvertebralcolumnExtensionof toes,dorsiflexionPlantarflexion,kneeflexionPlantarflexes andinverts foot,flexes greattoeAdducts,flexes, andmediallyrotates thighAbductsandmediallyrotates hipPlantarflexes andflexes toes,inverts footExtendskneeAdducts,flexes, andmediallyrotates hipExtendsand laterallyrotates hip,flexes kneeExtends andmediallyrotates hip,flexes kneeFlexes,abducts, andlaterallyrotates thigh;knee flexionAdducts,mediallyrotates, andextends hipAdductsandmediallyrotates hipLateralrotation ofhip when hipis extendedExtends,laterallyrotates, andabducts hipFlexesandabductshipDorsiflexion,inverts footFlexionof thighor trunkPlantarflexes andinvertsfootLateralrotation ofhip when hipis extendedAbductsandmediallyrotates hipExtends andmediallyrotates hip,flexes kneeExtendskneeBilateral:Flexion ofthigh ortrunkLateralrotation ofhip when hipis extendedExtendsknee,flexes hipExtendskneePlantarflexionAdducts,flexes, andlaterallyrotates hipExtendsgreat toe,dorsiflexionLateralrotation ofhip when hipis extendedUnilateral:Lateralflexion ofvertebralcolumnExtensionof toes,dorsiflexionPlantarflexion,kneeflexionPlantarflexes andinverts foot,flexes greattoe

Actions of Leg Muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Adducts, flexes, and medially rotates thigh
  2. Abducts and medially rotates hip
  3. Plantar flexes and flexes toes, inverts foot
  4. Extends knee
  5. Adducts, flexes, and medially rotates hip
  6. Extends and laterally rotates hip, flexes knee
  7. Extends and medially rotates hip, flexes knee
  8. Flexes, abducts, and laterally rotates thigh; knee flexion
  9. Adducts, medially rotates, and extends hip
  10. Adducts and medially rotates hip
  11. Lateral rotation of hip when hip is extended
  12. Extends, laterally rotates, and abducts hip
  13. Flexes and abducts hip
  14. Dorsiflexion, inverts foot
  15. Flexion of thigh or trunk
  16. Plantar flexes and inverts foot
  17. Lateral rotation of hip when hip is extended
  18. Abducts and medially rotates hip
  19. Extends and medially rotates hip, flexes knee
  20. Extends knee
  21. Bilateral: Flexion of thigh or trunk
  22. Lateral rotation of hip when hip is extended
  23. Extends knee, flexes hip
  24. Extends knee
  25. Plantar flexion
  26. Adducts, flexes, and laterally rotates hip
  27. Extends great toe, dorsiflexion
  28. Lateral rotation of hip when hip is extended
  29. Unilateral: Lateral flexion of vertebral column
  30. Extension of toes, dorsiflexion
  31. Plantar flexion, knee flexion
  32. Plantar flexes and inverts foot, flexes great toe