Adducts,flexes, andmediallyrotates thighPlantarflexion,kneeflexionPlantarflexes andflexes toes,inverts footAbductsandmediallyrotates hipDorsiflexion,inverts footExtends andmediallyrotates hip,flexes kneeBilateral:Flexion ofthigh ortrunkLateralrotation ofhip when hipis extendedExtendskneeAdducts,mediallyrotates, andextends hipLateralrotation ofhip when hipis extendedExtendsknee,flexes hipAbductsandmediallyrotates hipLateralrotation ofhip when hipis extendedPlantarflexionFlexesandabductshipExtensionof toes,dorsiflexionPlantarflexes andinvertsfootExtendskneeAdducts,flexes, andmediallyrotates hipFlexionof thighor trunkAdducts,flexes, andlaterallyrotates hipFlexes,abducts, andlaterallyrotates thigh;knee flexionExtends,laterallyrotates, andabducts hipExtends andmediallyrotates hip,flexes kneeAdductsandmediallyrotates hipUnilateral:Lateralflexion ofvertebralcolumnExtendsgreat toe,dorsiflexionPlantarflexes andinverts foot,flexes greattoeExtendsand laterallyrotates hip,flexes kneeExtendskneeLateralrotation ofhip when hipis extendedAdducts,flexes, andmediallyrotates thighPlantarflexion,kneeflexionPlantarflexes andflexes toes,inverts footAbductsandmediallyrotates hipDorsiflexion,inverts footExtends andmediallyrotates hip,flexes kneeBilateral:Flexion ofthigh ortrunkLateralrotation ofhip when hipis extendedExtendskneeAdducts,mediallyrotates, andextends hipLateralrotation ofhip when hipis extendedExtendsknee,flexes hipAbductsandmediallyrotates hipLateralrotation ofhip when hipis extendedPlantarflexionFlexesandabductshipExtensionof toes,dorsiflexionPlantarflexes andinvertsfootExtendskneeAdducts,flexes, andmediallyrotates hipFlexionof thighor trunkAdducts,flexes, andlaterallyrotates hipFlexes,abducts, andlaterallyrotates thigh;knee flexionExtends,laterallyrotates, andabducts hipExtends andmediallyrotates hip,flexes kneeAdductsandmediallyrotates hipUnilateral:Lateralflexion ofvertebralcolumnExtendsgreat toe,dorsiflexionPlantarflexes andinverts foot,flexes greattoeExtendsand laterallyrotates hip,flexes kneeExtendskneeLateralrotation ofhip when hipis extended

Actions of Leg Muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Adducts, flexes, and medially rotates thigh
  2. Plantar flexion, knee flexion
  3. Plantar flexes and flexes toes, inverts foot
  4. Abducts and medially rotates hip
  5. Dorsiflexion, inverts foot
  6. Extends and medially rotates hip, flexes knee
  7. Bilateral: Flexion of thigh or trunk
  8. Lateral rotation of hip when hip is extended
  9. Extends knee
  10. Adducts, medially rotates, and extends hip
  11. Lateral rotation of hip when hip is extended
  12. Extends knee, flexes hip
  13. Abducts and medially rotates hip
  14. Lateral rotation of hip when hip is extended
  15. Plantar flexion
  16. Flexes and abducts hip
  17. Extension of toes, dorsiflexion
  18. Plantar flexes and inverts foot
  19. Extends knee
  20. Adducts, flexes, and medially rotates hip
  21. Flexion of thigh or trunk
  22. Adducts, flexes, and laterally rotates hip
  23. Flexes, abducts, and laterally rotates thigh; knee flexion
  24. Extends, laterally rotates, and abducts hip
  25. Extends and medially rotates hip, flexes knee
  26. Adducts and medially rotates hip
  27. Unilateral: Lateral flexion of vertebral column
  28. Extends great toe, dorsiflexion
  29. Plantar flexes and inverts foot, flexes great toe
  30. Extends and laterally rotates hip, flexes knee
  31. Extends knee
  32. Lateral rotation of hip when hip is extended