Extends andmediallyrotates hip,flexes kneeLateralrotation ofhip when hipis extendedBilateral:Flexion ofthigh ortrunkAdducts,flexes, andmediallyrotates hipLateralrotation ofhip when hipis extendedExtendskneeAbductsandmediallyrotates hipDorsiflexion,inverts footUnilateral:Lateralflexion ofvertebralcolumnAbductsandmediallyrotates hipPlantarflexionLateralrotation ofhip when hipis extendedPlantarflexes andinvertsfootExtendskneeLateralrotation ofhip when hipis extendedPlantarflexion,kneeflexionExtendsgreat toe,dorsiflexionFlexesandabductshipAdducts,mediallyrotates, andextends hipExtends andmediallyrotates hip,flexes kneeExtendsknee,flexes hipAdductsandmediallyrotates hipFlexionof thighor trunkPlantarflexes andflexes toes,inverts footExtensionof toes,dorsiflexionAdducts,flexes, andlaterallyrotates hipExtendsand laterallyrotates hip,flexes kneePlantarflexes andinverts foot,flexes greattoeExtendskneeExtends,laterallyrotates, andabducts hipFlexes,abducts, andlaterallyrotates thigh;knee flexionAdducts,flexes, andmediallyrotates thighExtends andmediallyrotates hip,flexes kneeLateralrotation ofhip when hipis extendedBilateral:Flexion ofthigh ortrunkAdducts,flexes, andmediallyrotates hipLateralrotation ofhip when hipis extendedExtendskneeAbductsandmediallyrotates hipDorsiflexion,inverts footUnilateral:Lateralflexion ofvertebralcolumnAbductsandmediallyrotates hipPlantarflexionLateralrotation ofhip when hipis extendedPlantarflexes andinvertsfootExtendskneeLateralrotation ofhip when hipis extendedPlantarflexion,kneeflexionExtendsgreat toe,dorsiflexionFlexesandabductshipAdducts,mediallyrotates, andextends hipExtends andmediallyrotates hip,flexes kneeExtendsknee,flexes hipAdductsandmediallyrotates hipFlexionof thighor trunkPlantarflexes andflexes toes,inverts footExtensionof toes,dorsiflexionAdducts,flexes, andlaterallyrotates hipExtendsand laterallyrotates hip,flexes kneePlantarflexes andinverts foot,flexes greattoeExtendskneeExtends,laterallyrotates, andabducts hipFlexes,abducts, andlaterallyrotates thigh;knee flexionAdducts,flexes, andmediallyrotates thigh

Actions of Leg Muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Extends and medially rotates hip, flexes knee
  2. Lateral rotation of hip when hip is extended
  3. Bilateral: Flexion of thigh or trunk
  4. Adducts, flexes, and medially rotates hip
  5. Lateral rotation of hip when hip is extended
  6. Extends knee
  7. Abducts and medially rotates hip
  8. Dorsiflexion, inverts foot
  9. Unilateral: Lateral flexion of vertebral column
  10. Abducts and medially rotates hip
  11. Plantar flexion
  12. Lateral rotation of hip when hip is extended
  13. Plantar flexes and inverts foot
  14. Extends knee
  15. Lateral rotation of hip when hip is extended
  16. Plantar flexion, knee flexion
  17. Extends great toe, dorsiflexion
  18. Flexes and abducts hip
  19. Adducts, medially rotates, and extends hip
  20. Extends and medially rotates hip, flexes knee
  21. Extends knee, flexes hip
  22. Adducts and medially rotates hip
  23. Flexion of thigh or trunk
  24. Plantar flexes and flexes toes, inverts foot
  25. Extension of toes, dorsiflexion
  26. Adducts, flexes, and laterally rotates hip
  27. Extends and laterally rotates hip, flexes knee
  28. Plantar flexes and inverts foot, flexes great toe
  29. Extends knee
  30. Extends, laterally rotates, and abducts hip
  31. Flexes, abducts, and laterally rotates thigh; knee flexion
  32. Adducts, flexes, and medially rotates thigh