Extendsgreat toe,dorsiflexionExtendskneeUnilateral:Lateralflexion ofvertebralcolumnAdducts,mediallyrotates, andextends hipLateralrotation ofhip when hipis extendedLateralrotation ofhip when hipis extendedPlantarflexes andinvertsfootAdductsandmediallyrotates hipBilateral:Flexion ofthigh ortrunkExtendskneePlantarflexes andflexes toes,inverts footAdducts,flexes, andlaterallyrotates hipExtendsknee,flexes hipPlantarflexionAdducts,flexes, andmediallyrotates hipPlantarflexes andinverts foot,flexes greattoeLateralrotation ofhip when hipis extendedFlexionof thighor trunkLateralrotation ofhip when hipis extendedFlexes,abducts, andlaterallyrotates thigh;knee flexionDorsiflexion,inverts footPlantarflexion,kneeflexionFlexesandabductshipExtensionof toes,dorsiflexionExtendskneeAbductsandmediallyrotates hipExtends andmediallyrotates hip,flexes kneeAdducts,flexes, andmediallyrotates thighExtends,laterallyrotates, andabducts hipExtendsand laterallyrotates hip,flexes kneeAbductsandmediallyrotates hipExtends andmediallyrotates hip,flexes kneeExtendsgreat toe,dorsiflexionExtendskneeUnilateral:Lateralflexion ofvertebralcolumnAdducts,mediallyrotates, andextends hipLateralrotation ofhip when hipis extendedLateralrotation ofhip when hipis extendedPlantarflexes andinvertsfootAdductsandmediallyrotates hipBilateral:Flexion ofthigh ortrunkExtendskneePlantarflexes andflexes toes,inverts footAdducts,flexes, andlaterallyrotates hipExtendsknee,flexes hipPlantarflexionAdducts,flexes, andmediallyrotates hipPlantarflexes andinverts foot,flexes greattoeLateralrotation ofhip when hipis extendedFlexionof thighor trunkLateralrotation ofhip when hipis extendedFlexes,abducts, andlaterallyrotates thigh;knee flexionDorsiflexion,inverts footPlantarflexion,kneeflexionFlexesandabductshipExtensionof toes,dorsiflexionExtendskneeAbductsandmediallyrotates hipExtends andmediallyrotates hip,flexes kneeAdducts,flexes, andmediallyrotates thighExtends,laterallyrotates, andabducts hipExtendsand laterallyrotates hip,flexes kneeAbductsandmediallyrotates hipExtends andmediallyrotates hip,flexes knee

Actions of Leg Muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Extends great toe, dorsiflexion
  2. Extends knee
  3. Unilateral: Lateral flexion of vertebral column
  4. Adducts, medially rotates, and extends hip
  5. Lateral rotation of hip when hip is extended
  6. Lateral rotation of hip when hip is extended
  7. Plantar flexes and inverts foot
  8. Adducts and medially rotates hip
  9. Bilateral: Flexion of thigh or trunk
  10. Extends knee
  11. Plantar flexes and flexes toes, inverts foot
  12. Adducts, flexes, and laterally rotates hip
  13. Extends knee, flexes hip
  14. Plantar flexion
  15. Adducts, flexes, and medially rotates hip
  16. Plantar flexes and inverts foot, flexes great toe
  17. Lateral rotation of hip when hip is extended
  18. Flexion of thigh or trunk
  19. Lateral rotation of hip when hip is extended
  20. Flexes, abducts, and laterally rotates thigh; knee flexion
  21. Dorsiflexion, inverts foot
  22. Plantar flexion, knee flexion
  23. Flexes and abducts hip
  24. Extension of toes, dorsiflexion
  25. Extends knee
  26. Abducts and medially rotates hip
  27. Extends and medially rotates hip, flexes knee
  28. Adducts, flexes, and medially rotates thigh
  29. Extends, laterally rotates, and abducts hip
  30. Extends and laterally rotates hip, flexes knee
  31. Abducts and medially rotates hip
  32. Extends and medially rotates hip, flexes knee