SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. SPEND TIME WITH A PET
2. HAVE A BELLY LAUGH
3. DO SOMETHING NICE FOR SOMEONE
4. SPEND TIME OUTSIDE
5. GET SOME AIR
6. DANCE
7. HELP SOMEONE ELSE
8. TAKE A NAP
9. DOODLE
10. BAKE
11. PLAY A SPORT
12. EAT A HEALTHY SNACK
13. SING
14. LEARN SOMETHING NEW
15. GO FOR A WALK
16. DO YOGA
17. READ
18. TAKE A BATH
19. WRITE IN A JOURNAL
20. BE KIND TO YOURSELF
21. STRETCH
22. ASK FOR HELP
23. MAKES SOMETHING WITH YOUR HANDS
24. COOK
25. DO A CRAFT
26. SPEND TIME WITH FRIENDS
27. JOIN A CLUB
28. MEDITATE
29. WATCH A FUNNY VIDEO
30. GIVE A HUG
31. PLAY MUSIC
32. CLEAN YOUR ROOM
33. MAKE SOMETHING
34. LIFT WEIGHTS
35. ORGANIZE
36. GO OUT IN THE SUN
37. DRAW