SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. PLAY MUSIC
2. WRITE IN A JOURNAL
3. MEDITATE
4. DANCE
5. TAKE A NAP
6. SPEND TIME WITH A PET
7. MAKES SOMETHING WITH YOUR HANDS
8. CLEAN YOUR ROOM
9. DOODLE
10. ASK FOR HELP
11. DRAW
12. SPEND TIME WITH FRIENDS
13. GO FOR A WALK
14. HELP SOMEONE ELSE
15. WATCH A FUNNY VIDEO
16. LIFT WEIGHTS
17. LEARN SOMETHING NEW
18. MAKE SOMETHING
19. EAT A HEALTHY SNACK
20. BAKE
21. PLAY A SPORT
22. JOIN A CLUB
23. SING
24. GIVE A HUG
25. DO A CRAFT
26. TAKE A BATH
27. GET SOME AIR
28. READ
29. DO SOMETHING NICE FOR SOMEONE
30. GO OUT IN THE SUN
31. STRETCH
32. HAVE A BELLY LAUGH
33. COOK
34. DO YOGA
35. ORGANIZE
36. BE KIND TO YOURSELF
37. SPEND TIME OUTSIDE