SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. PLAY MUSIC
2. MAKES SOMETHING WITH YOUR HANDS
3. MEDITATE
4. DOODLE
5. CLEAN YOUR ROOM
6. SPEND TIME OUTSIDE
7. LIFT WEIGHTS
8. STRETCH
9. BAKE
10. SPEND TIME WITH FRIENDS
11. TAKE A BATH
12. GO OUT IN THE SUN
13. HELP SOMEONE ELSE
14. ASK FOR HELP
15. SPEND TIME WITH A PET
16. ORGANIZE
17. WRITE IN A JOURNAL
18. DANCE
19. DO YOGA
20. GET SOME AIR
21. EAT A HEALTHY SNACK
22. GO FOR A WALK
23. JOIN A CLUB
24. PLAY A SPORT
25. DO A CRAFT
26. DRAW
27. SING
28. READ
29. GIVE A HUG
30. WATCH A FUNNY VIDEO
31. COOK
32. DO SOMETHING NICE FOR SOMEONE
33. TAKE A NAP
34. LEARN SOMETHING NEW
35. MAKE SOMETHING
36. HAVE A BELLY LAUGH
37. BE KIND TO YOURSELF