DOODLEMEDITATEHAVE ABELLYLAUGHCOOKMAKESOMETHINGLEARNSOMETHINGNEWDO ACRAFTPLAYMUSICTAKEA NAPSPENDTIMEWITH APETREADLIFTWEIGHTSWATCHA FUNNYVIDEOGIVEA HUGSPENDTIMEWITHFRIENDSEAT AHEALTHYSNACKCLEANYOURROOMGOFOR AWALKASKFORHELPSTRETCHGO OUTIN THESUNTAKEABATHPLAY ASPORTBE KINDTOYOURSELFWRITE INAJOURNALDOSOMETHINGNICE FORSOMEONEORGANIZESINGSPENDTIMEOUTSIDEDRAWBAKEJOIN ACLUBGETSOMEAIRDOYOGAHELPSOMEONEELSEMAKESSOMETHINGWITH YOURHANDSDANCEDOODLEMEDITATEHAVE ABELLYLAUGHCOOKMAKESOMETHINGLEARNSOMETHINGNEWDO ACRAFTPLAYMUSICTAKEA NAPSPENDTIMEWITH APETREADLIFTWEIGHTSWATCHA FUNNYVIDEOGIVEA HUGSPENDTIMEWITHFRIENDSEAT AHEALTHYSNACKCLEANYOURROOMGOFOR AWALKASKFORHELPSTRETCHGO OUTIN THESUNTAKEABATHPLAY ASPORTBE KINDTOYOURSELFWRITE INAJOURNALDOSOMETHINGNICE FORSOMEONEORGANIZESINGSPENDTIMEOUTSIDEDRAWBAKEJOIN ACLUBGETSOMEAIRDOYOGAHELPSOMEONEELSEMAKESSOMETHINGWITH YOURHANDSDANCE

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DOODLE
  2. MEDITATE
  3. HAVE A BELLY LAUGH
  4. COOK
  5. MAKE SOMETHING
  6. LEARN SOMETHING NEW
  7. DO A CRAFT
  8. PLAY MUSIC
  9. TAKE A NAP
  10. SPEND TIME WITH A PET
  11. READ
  12. LIFT WEIGHTS
  13. WATCH A FUNNY VIDEO
  14. GIVE A HUG
  15. SPEND TIME WITH FRIENDS
  16. EAT A HEALTHY SNACK
  17. CLEAN YOUR ROOM
  18. GO FOR A WALK
  19. ASK FOR HELP
  20. STRETCH
  21. GO OUT IN THE SUN
  22. TAKE A BATH
  23. PLAY A SPORT
  24. BE KIND TO YOURSELF
  25. WRITE IN A JOURNAL
  26. DO SOMETHING NICE FOR SOMEONE
  27. ORGANIZE
  28. SING
  29. SPEND TIME OUTSIDE
  30. DRAW
  31. BAKE
  32. JOIN A CLUB
  33. GET SOME AIR
  34. DO YOGA
  35. HELP SOMEONE ELSE
  36. MAKES SOMETHING WITH YOUR HANDS
  37. DANCE