SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. GO OUT IN THE SUN
2. WATCH A FUNNY VIDEO
3. COOK
4. STRETCH
5. DOODLE
6. GET SOME AIR
7. LEARN SOMETHING NEW
8. TAKE A NAP
9. EAT A HEALTHY SNACK
10. SPEND TIME OUTSIDE
11. GO FOR A WALK
12. DO YOGA
13. SPEND TIME WITH FRIENDS
14. ASK FOR HELP
15. MEDITATE
16. DANCE
17. SPEND TIME WITH A PET
18. PLAY MUSIC
19. HELP SOMEONE ELSE
20. JOIN A CLUB
21. CLEAN YOUR ROOM
22. MAKES SOMETHING WITH YOUR HANDS
23. HAVE A BELLY LAUGH
24. ORGANIZE
25. DO A CRAFT
26. GIVE A HUG
27. BAKE
28. READ
29. BE KIND TO YOURSELF
30. WRITE IN A JOURNAL
31. TAKE A BATH
32. DRAW
33. SING
34. MAKE SOMETHING
35. PLAY A SPORT
36. LIFT WEIGHTS
37. DO SOMETHING NICE FOR SOMEONE