SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. GO OUT IN THE SUN
2. SPEND TIME WITH A PET
3. SPEND TIME WITH FRIENDS
4. PLAY A SPORT
5. WRITE IN A JOURNAL
6. HELP SOMEONE ELSE
7. EAT A HEALTHY SNACK
8. CLEAN YOUR ROOM
9. BAKE
10. SPEND TIME OUTSIDE
11. MEDITATE
12. READ
13. HAVE A BELLY LAUGH
14. ASK FOR HELP
15. GO FOR A WALK
16. DOODLE
17. TAKE A BATH
18. DO SOMETHING NICE FOR SOMEONE
19. DO YOGA
20. MAKES SOMETHING WITH YOUR HANDS
21. SING
22. GET SOME AIR
23. LEARN SOMETHING NEW
24. GIVE A HUG
25. JOIN A CLUB
26. STRETCH
27. WATCH A FUNNY VIDEO
28. DRAW
29. PLAY MUSIC
30. ORGANIZE
31. TAKE A NAP
32. LIFT WEIGHTS
33. DANCE
34. MAKE SOMETHING
35. COOK
36. DO A CRAFT
37. BE KIND TO YOURSELF