MAKESOMETHINGMAKESSOMETHINGWITH YOURHANDSBAKEORGANIZEDRAWSINGPLAYMUSICCLEANYOURROOMMEDITATEGETSOMEAIRDANCEWRITE INAJOURNALBE KINDTOYOURSELFSTRETCHJOIN ACLUBDOSOMETHINGNICE FORSOMEONEGOFOR AWALKSPENDTIMEWITH APETASKFORHELPSPENDTIMEWITHFRIENDSHAVE ABELLYLAUGHEAT AHEALTHYSNACKCOOKDOYOGAGIVEA HUGDOODLEPLAY ASPORTWATCHA FUNNYVIDEOTAKEA NAPGO OUTIN THESUNDO ACRAFTLIFTWEIGHTSSPENDTIMEOUTSIDEREADLEARNSOMETHINGNEWHELPSOMEONEELSETAKEABATHMAKESOMETHINGMAKESSOMETHINGWITH YOURHANDSBAKEORGANIZEDRAWSINGPLAYMUSICCLEANYOURROOMMEDITATEGETSOMEAIRDANCEWRITE INAJOURNALBE KINDTOYOURSELFSTRETCHJOIN ACLUBDOSOMETHINGNICE FORSOMEONEGOFOR AWALKSPENDTIMEWITH APETASKFORHELPSPENDTIMEWITHFRIENDSHAVE ABELLYLAUGHEAT AHEALTHYSNACKCOOKDOYOGAGIVEA HUGDOODLEPLAY ASPORTWATCHA FUNNYVIDEOTAKEA NAPGO OUTIN THESUNDO ACRAFTLIFTWEIGHTSSPENDTIMEOUTSIDEREADLEARNSOMETHINGNEWHELPSOMEONEELSETAKEABATH

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MAKE SOMETHING
  2. MAKES SOMETHING WITH YOUR HANDS
  3. BAKE
  4. ORGANIZE
  5. DRAW
  6. SING
  7. PLAY MUSIC
  8. CLEAN YOUR ROOM
  9. MEDITATE
  10. GET SOME AIR
  11. DANCE
  12. WRITE IN A JOURNAL
  13. BE KIND TO YOURSELF
  14. STRETCH
  15. JOIN A CLUB
  16. DO SOMETHING NICE FOR SOMEONE
  17. GO FOR A WALK
  18. SPEND TIME WITH A PET
  19. ASK FOR HELP
  20. SPEND TIME WITH FRIENDS
  21. HAVE A BELLY LAUGH
  22. EAT A HEALTHY SNACK
  23. COOK
  24. DO YOGA
  25. GIVE A HUG
  26. DOODLE
  27. PLAY A SPORT
  28. WATCH A FUNNY VIDEO
  29. TAKE A NAP
  30. GO OUT IN THE SUN
  31. DO A CRAFT
  32. LIFT WEIGHTS
  33. SPEND TIME OUTSIDE
  34. READ
  35. LEARN SOMETHING NEW
  36. HELP SOMEONE ELSE
  37. TAKE A BATH