DO ACRAFTHELPSOMEONEELSEGETSOMEAIRLEARNSOMETHINGNEWPLAYMUSICMAKESSOMETHINGWITH YOURHANDSCOOKJOIN ACLUBSPENDTIMEWITHFRIENDSTAKEABATHBE KINDTOYOURSELFGIVEA HUGDOSOMETHINGNICE FORSOMEONEDANCEASKFORHELPDOYOGAWATCHA FUNNYVIDEODRAWTAKEA NAPLIFTWEIGHTSSTRETCHBAKEPLAY ASPORTWRITE INAJOURNALSPENDTIMEOUTSIDEMAKESOMETHINGDOODLEHAVE ABELLYLAUGHGOFOR AWALKORGANIZEGO OUTIN THESUNEAT AHEALTHYSNACKSINGSPENDTIMEWITH APETCLEANYOURROOMMEDITATEREADDO ACRAFTHELPSOMEONEELSEGETSOMEAIRLEARNSOMETHINGNEWPLAYMUSICMAKESSOMETHINGWITH YOURHANDSCOOKJOIN ACLUBSPENDTIMEWITHFRIENDSTAKEABATHBE KINDTOYOURSELFGIVEA HUGDOSOMETHINGNICE FORSOMEONEDANCEASKFORHELPDOYOGAWATCHA FUNNYVIDEODRAWTAKEA NAPLIFTWEIGHTSSTRETCHBAKEPLAY ASPORTWRITE INAJOURNALSPENDTIMEOUTSIDEMAKESOMETHINGDOODLEHAVE ABELLYLAUGHGOFOR AWALKORGANIZEGO OUTIN THESUNEAT AHEALTHYSNACKSINGSPENDTIMEWITH APETCLEANYOURROOMMEDITATEREAD

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DO A CRAFT
  2. HELP SOMEONE ELSE
  3. GET SOME AIR
  4. LEARN SOMETHING NEW
  5. PLAY MUSIC
  6. MAKES SOMETHING WITH YOUR HANDS
  7. COOK
  8. JOIN A CLUB
  9. SPEND TIME WITH FRIENDS
  10. TAKE A BATH
  11. BE KIND TO YOURSELF
  12. GIVE A HUG
  13. DO SOMETHING NICE FOR SOMEONE
  14. DANCE
  15. ASK FOR HELP
  16. DO YOGA
  17. WATCH A FUNNY VIDEO
  18. DRAW
  19. TAKE A NAP
  20. LIFT WEIGHTS
  21. STRETCH
  22. BAKE
  23. PLAY A SPORT
  24. WRITE IN A JOURNAL
  25. SPEND TIME OUTSIDE
  26. MAKE SOMETHING
  27. DOODLE
  28. HAVE A BELLY LAUGH
  29. GO FOR A WALK
  30. ORGANIZE
  31. GO OUT IN THE SUN
  32. EAT A HEALTHY SNACK
  33. SING
  34. SPEND TIME WITH A PET
  35. CLEAN YOUR ROOM
  36. MEDITATE
  37. READ