SPENDTIMEWITH APETSPENDTIMEWITHFRIENDSGO OUTIN THESUNREADDO ACRAFTGOFOR AWALKSTRETCHWATCHA FUNNYVIDEOSINGGETSOMEAIRHAVE ABELLYLAUGHTAKEABATHPLAYMUSICSPENDTIMEOUTSIDECOOKDOYOGABAKETAKEA NAPCLEANYOURROOMPLAY ASPORTJOIN ACLUBHELPSOMEONEELSELEARNSOMETHINGNEWWRITE INAJOURNALGIVEA HUGLIFTWEIGHTSMEDITATEDOODLEASKFORHELPDANCEORGANIZEEAT AHEALTHYSNACKDOSOMETHINGNICE FORSOMEONEMAKESSOMETHINGWITH YOURHANDSDRAWBE KINDTOYOURSELFMAKESOMETHINGSPENDTIMEWITH APETSPENDTIMEWITHFRIENDSGO OUTIN THESUNREADDO ACRAFTGOFOR AWALKSTRETCHWATCHA FUNNYVIDEOSINGGETSOMEAIRHAVE ABELLYLAUGHTAKEABATHPLAYMUSICSPENDTIMEOUTSIDECOOKDOYOGABAKETAKEA NAPCLEANYOURROOMPLAY ASPORTJOIN ACLUBHELPSOMEONEELSELEARNSOMETHINGNEWWRITE INAJOURNALGIVEA HUGLIFTWEIGHTSMEDITATEDOODLEASKFORHELPDANCEORGANIZEEAT AHEALTHYSNACKDOSOMETHINGNICE FORSOMEONEMAKESSOMETHINGWITH YOURHANDSDRAWBE KINDTOYOURSELFMAKESOMETHING

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
  1. SPEND TIME WITH A PET
  2. SPEND TIME WITH FRIENDS
  3. GO OUT IN THE SUN
  4. READ
  5. DO A CRAFT
  6. GO FOR A WALK
  7. STRETCH
  8. WATCH A FUNNY VIDEO
  9. SING
  10. GET SOME AIR
  11. HAVE A BELLY LAUGH
  12. TAKE A BATH
  13. PLAY MUSIC
  14. SPEND TIME OUTSIDE
  15. COOK
  16. DO YOGA
  17. BAKE
  18. TAKE A NAP
  19. CLEAN YOUR ROOM
  20. PLAY A SPORT
  21. JOIN A CLUB
  22. HELP SOMEONE ELSE
  23. LEARN SOMETHING NEW
  24. WRITE IN A JOURNAL
  25. GIVE A HUG
  26. LIFT WEIGHTS
  27. MEDITATE
  28. DOODLE
  29. ASK FOR HELP
  30. DANCE
  31. ORGANIZE
  32. EAT A HEALTHY SNACK
  33. DO SOMETHING NICE FOR SOMEONE
  34. MAKES SOMETHING WITH YOUR HANDS
  35. DRAW
  36. BE KIND TO YOURSELF
  37. MAKE SOMETHING