EAT AHEALTHYSNACKMAKESOMETHINGCOOKDOSOMETHINGNICE FORSOMEONETAKEABATHJOIN ACLUBORGANIZEDOYOGADOODLELIFTWEIGHTSPLAY ASPORTSPENDTIMEOUTSIDEBE KINDTOYOURSELFLEARNSOMETHINGNEWHAVE ABELLYLAUGHGETSOMEAIRGOFOR AWALKHELPSOMEONEELSEGIVEA HUGWATCHA FUNNYVIDEOGO OUTIN THESUNMAKESSOMETHINGWITH YOURHANDSREADMEDITATESPENDTIMEWITHFRIENDSBAKEPLAYMUSICSPENDTIMEWITH APETDANCEDO ACRAFTTAKEA NAPSTRETCHDRAWWRITE INAJOURNALSINGASKFORHELPCLEANYOURROOMEAT AHEALTHYSNACKMAKESOMETHINGCOOKDOSOMETHINGNICE FORSOMEONETAKEABATHJOIN ACLUBORGANIZEDOYOGADOODLELIFTWEIGHTSPLAY ASPORTSPENDTIMEOUTSIDEBE KINDTOYOURSELFLEARNSOMETHINGNEWHAVE ABELLYLAUGHGETSOMEAIRGOFOR AWALKHELPSOMEONEELSEGIVEA HUGWATCHA FUNNYVIDEOGO OUTIN THESUNMAKESSOMETHINGWITH YOURHANDSREADMEDITATESPENDTIMEWITHFRIENDSBAKEPLAYMUSICSPENDTIMEWITH APETDANCEDO ACRAFTTAKEA NAPSTRETCHDRAWWRITE INAJOURNALSINGASKFORHELPCLEANYOURROOM

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EAT A HEALTHY SNACK
  2. MAKE SOMETHING
  3. COOK
  4. DO SOMETHING NICE FOR SOMEONE
  5. TAKE A BATH
  6. JOIN A CLUB
  7. ORGANIZE
  8. DO YOGA
  9. DOODLE
  10. LIFT WEIGHTS
  11. PLAY A SPORT
  12. SPEND TIME OUTSIDE
  13. BE KIND TO YOURSELF
  14. LEARN SOMETHING NEW
  15. HAVE A BELLY LAUGH
  16. GET SOME AIR
  17. GO FOR A WALK
  18. HELP SOMEONE ELSE
  19. GIVE A HUG
  20. WATCH A FUNNY VIDEO
  21. GO OUT IN THE SUN
  22. MAKES SOMETHING WITH YOUR HANDS
  23. READ
  24. MEDITATE
  25. SPEND TIME WITH FRIENDS
  26. BAKE
  27. PLAY MUSIC
  28. SPEND TIME WITH A PET
  29. DANCE
  30. DO A CRAFT
  31. TAKE A NAP
  32. STRETCH
  33. DRAW
  34. WRITE IN A JOURNAL
  35. SING
  36. ASK FOR HELP
  37. CLEAN YOUR ROOM