READDO ACRAFTDOSOMETHINGNICE FORSOMEONEPLAYMUSICHAVE ABELLYLAUGHCOOKORGANIZEDRAWMAKESOMETHINGPLAY ASPORTASKFORHELPLEARNSOMETHINGNEWBAKEJOIN ACLUBGO OUTIN THESUNWRITE INAJOURNALDOODLESPENDTIMEWITHFRIENDSSINGMAKESSOMETHINGWITH YOURHANDSGIVEA HUGEAT AHEALTHYSNACKSTRETCHGOFOR AWALKSPENDTIMEOUTSIDEMEDITATESPENDTIMEWITH APETDANCEGETSOMEAIRDOYOGACLEANYOURROOMBE KINDTOYOURSELFLIFTWEIGHTSTAKEABATHWATCHA FUNNYVIDEOTAKEA NAPHELPSOMEONEELSEREADDO ACRAFTDOSOMETHINGNICE FORSOMEONEPLAYMUSICHAVE ABELLYLAUGHCOOKORGANIZEDRAWMAKESOMETHINGPLAY ASPORTASKFORHELPLEARNSOMETHINGNEWBAKEJOIN ACLUBGO OUTIN THESUNWRITE INAJOURNALDOODLESPENDTIMEWITHFRIENDSSINGMAKESSOMETHINGWITH YOURHANDSGIVEA HUGEAT AHEALTHYSNACKSTRETCHGOFOR AWALKSPENDTIMEOUTSIDEMEDITATESPENDTIMEWITH APETDANCEGETSOMEAIRDOYOGACLEANYOURROOMBE KINDTOYOURSELFLIFTWEIGHTSTAKEABATHWATCHA FUNNYVIDEOTAKEA NAPHELPSOMEONEELSE

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. READ
  2. DO A CRAFT
  3. DO SOMETHING NICE FOR SOMEONE
  4. PLAY MUSIC
  5. HAVE A BELLY LAUGH
  6. COOK
  7. ORGANIZE
  8. DRAW
  9. MAKE SOMETHING
  10. PLAY A SPORT
  11. ASK FOR HELP
  12. LEARN SOMETHING NEW
  13. BAKE
  14. JOIN A CLUB
  15. GO OUT IN THE SUN
  16. WRITE IN A JOURNAL
  17. DOODLE
  18. SPEND TIME WITH FRIENDS
  19. SING
  20. MAKES SOMETHING WITH YOUR HANDS
  21. GIVE A HUG
  22. EAT A HEALTHY SNACK
  23. STRETCH
  24. GO FOR A WALK
  25. SPEND TIME OUTSIDE
  26. MEDITATE
  27. SPEND TIME WITH A PET
  28. DANCE
  29. GET SOME AIR
  30. DO YOGA
  31. CLEAN YOUR ROOM
  32. BE KIND TO YOURSELF
  33. LIFT WEIGHTS
  34. TAKE A BATH
  35. WATCH A FUNNY VIDEO
  36. TAKE A NAP
  37. HELP SOMEONE ELSE