SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. BE KIND TO YOURSELF
2. DO YOGA
3. WATCH A FUNNY VIDEO
4. STRETCH
5. SPEND TIME OUTSIDE
6. ORGANIZE
7. TAKE A NAP
8. CLEAN YOUR ROOM
9. TAKE A BATH
10. PLAY MUSIC
11. DANCE
12. DO SOMETHING NICE FOR SOMEONE
13. BAKE
14. LIFT WEIGHTS
15. MAKE SOMETHING
16. GIVE A HUG
17. ASK FOR HELP
18. SPEND TIME WITH A PET
19. WRITE IN A JOURNAL
20. GET SOME AIR
21. COOK
22. LEARN SOMETHING NEW
23. JOIN A CLUB
24. DOODLE
25. MAKES SOMETHING WITH YOUR HANDS
26. PLAY A SPORT
27. GO FOR A WALK
28. DO A CRAFT
29. MEDITATE
30. SING
31. HAVE A BELLY LAUGH
32. DRAW
33. EAT A HEALTHY SNACK
34. SPEND TIME WITH FRIENDS
35. GO OUT IN THE SUN
36. READ
37. HELP SOMEONE ELSE