SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. GIVE A HUG
2. JOIN A CLUB
3. LIFT WEIGHTS
4. COOK
5. TAKE A NAP
6. DOODLE
7. PLAY A SPORT
8. DO YOGA
9. WRITE IN A JOURNAL
10. SPEND TIME OUTSIDE
11. HAVE A BELLY LAUGH
12. DRAW
13. SPEND TIME WITH FRIENDS
14. TAKE A BATH
15. SPEND TIME WITH A PET
16. DO SOMETHING NICE FOR SOMEONE
17. CLEAN YOUR ROOM
18. GO FOR A WALK
19. SING
20. DANCE
21. DO A CRAFT
22. ASK FOR HELP
23. MEDITATE
24. ORGANIZE
25. GET SOME AIR
26. BAKE
27. MAKE SOMETHING
28. LEARN SOMETHING NEW
29. PLAY MUSIC
30. MAKES SOMETHING WITH YOUR HANDS
31. STRETCH
32. READ
33. HELP SOMEONE ELSE
34. WATCH A FUNNY VIDEO
35. EAT A HEALTHY SNACK
36. GO OUT IN THE SUN
37. BE KIND TO YOURSELF