SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. SPEND TIME OUTSIDE
2. GO FOR A WALK
3. GIVE A HUG
4. DO SOMETHING NICE FOR SOMEONE
5. MEDITATE
6. DOODLE
7. HELP SOMEONE ELSE
8. BAKE
9. GET SOME AIR
10. CLEAN YOUR ROOM
11. DANCE
12. COOK
13. GO OUT IN THE SUN
14. WRITE IN A JOURNAL
15. TAKE A BATH
16. WATCH A FUNNY VIDEO
17. STRETCH
18. SPEND TIME WITH FRIENDS
19. TAKE A NAP
20. PLAY A SPORT
21. JOIN A CLUB
22. ASK FOR HELP
23. MAKE SOMETHING
24. SPEND TIME WITH A PET
25. DO YOGA
26. EAT A HEALTHY SNACK
27. DRAW
28. SING
29. MAKES SOMETHING WITH YOUR HANDS
30. LEARN SOMETHING NEW
31. DO A CRAFT
32. READ
33. PLAY MUSIC
34. ORGANIZE
35. LIFT WEIGHTS
36. BE KIND TO YOURSELF
37. HAVE A BELLY LAUGH