SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. HELP SOMEONE ELSE
2. PLAY MUSIC
3. TAKE A NAP
4. GO FOR A WALK
5. HAVE A BELLY LAUGH
6. CLEAN YOUR ROOM
7. MEDITATE
8. ASK FOR HELP
9. DOODLE
10. WRITE IN A JOURNAL
11. DO YOGA
12. WATCH A FUNNY VIDEO
13. ORGANIZE
14. PLAY A SPORT
15. EAT A HEALTHY SNACK
16. COOK
17. DO SOMETHING NICE FOR SOMEONE
18. SING
19. MAKES SOMETHING WITH YOUR HANDS
20. GO OUT IN THE SUN
21. READ
22. SPEND TIME OUTSIDE
23. BAKE
24. DRAW
25. LIFT WEIGHTS
26. STRETCH
27. JOIN A CLUB
28. LEARN SOMETHING NEW
29. GET SOME AIR
30. MAKE SOMETHING
31. DANCE
32. GIVE A HUG
33. SPEND TIME WITH A PET
34. TAKE A BATH
35. DO A CRAFT
36. BE KIND TO YOURSELF
37. SPEND TIME WITH FRIENDS