SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. HAVE A BELLY LAUGH
2. GO FOR A WALK
3. WATCH A FUNNY VIDEO
4. SPEND TIME WITH FRIENDS
5. DANCE
6. GIVE A HUG
7. LIFT WEIGHTS
8. MEDITATE
9. GO OUT IN THE SUN
10. CLEAN YOUR ROOM
11. HELP SOMEONE ELSE
12. MAKE SOMETHING
13. PLAY A SPORT
14. WRITE IN A JOURNAL
15. SPEND TIME OUTSIDE
16. EAT A HEALTHY SNACK
17. TAKE A NAP
18. READ
19. DO A CRAFT
20. LEARN SOMETHING NEW
21. SPEND TIME WITH A PET
22. BE KIND TO YOURSELF
23. BAKE
24. DOODLE
25. TAKE A BATH
26. DRAW
27. COOK
28. GET SOME AIR
29. ASK FOR HELP
30. ORGANIZE
31. MAKES SOMETHING WITH YOUR HANDS
32. DO SOMETHING NICE FOR SOMEONE
33. DO YOGA
34. PLAY MUSIC
35. JOIN A CLUB
36. STRETCH
37. SING