PLAYMUSICDO ACRAFTDANCEWATCHA FUNNYVIDEOBAKEDRAWDOYOGASPENDTIMEWITHFRIENDSHAVE ABELLYLAUGHCLEANYOURROOMBE KINDTOYOURSELFSPENDTIMEWITH APETPLAY ASPORTEAT AHEALTHYSNACKGETSOMEAIRHELPSOMEONEELSEJOIN ACLUBSINGGIVEA HUGWRITE INAJOURNALTAKEA NAPSPENDTIMEOUTSIDEDOSOMETHINGNICE FORSOMEONETAKEABATHLEARNSOMETHINGNEWORGANIZESTRETCHLIFTWEIGHTSMEDITATEMAKESSOMETHINGWITH YOURHANDSASKFORHELPDOODLEGOFOR AWALKMAKESOMETHINGCOOKREADGO OUTIN THESUNPLAYMUSICDO ACRAFTDANCEWATCHA FUNNYVIDEOBAKEDRAWDOYOGASPENDTIMEWITHFRIENDSHAVE ABELLYLAUGHCLEANYOURROOMBE KINDTOYOURSELFSPENDTIMEWITH APETPLAY ASPORTEAT AHEALTHYSNACKGETSOMEAIRHELPSOMEONEELSEJOIN ACLUBSINGGIVEA HUGWRITE INAJOURNALTAKEA NAPSPENDTIMEOUTSIDEDOSOMETHINGNICE FORSOMEONETAKEABATHLEARNSOMETHINGNEWORGANIZESTRETCHLIFTWEIGHTSMEDITATEMAKESSOMETHINGWITH YOURHANDSASKFORHELPDOODLEGOFOR AWALKMAKESOMETHINGCOOKREADGO OUTIN THESUN

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLAY MUSIC
  2. DO A CRAFT
  3. DANCE
  4. WATCH A FUNNY VIDEO
  5. BAKE
  6. DRAW
  7. DO YOGA
  8. SPEND TIME WITH FRIENDS
  9. HAVE A BELLY LAUGH
  10. CLEAN YOUR ROOM
  11. BE KIND TO YOURSELF
  12. SPEND TIME WITH A PET
  13. PLAY A SPORT
  14. EAT A HEALTHY SNACK
  15. GET SOME AIR
  16. HELP SOMEONE ELSE
  17. JOIN A CLUB
  18. SING
  19. GIVE A HUG
  20. WRITE IN A JOURNAL
  21. TAKE A NAP
  22. SPEND TIME OUTSIDE
  23. DO SOMETHING NICE FOR SOMEONE
  24. TAKE A BATH
  25. LEARN SOMETHING NEW
  26. ORGANIZE
  27. STRETCH
  28. LIFT WEIGHTS
  29. MEDITATE
  30. MAKES SOMETHING WITH YOUR HANDS
  31. ASK FOR HELP
  32. DOODLE
  33. GO FOR A WALK
  34. MAKE SOMETHING
  35. COOK
  36. READ
  37. GO OUT IN THE SUN