SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. TAKE A NAP
2. GO OUT IN THE SUN
3. LIFT WEIGHTS
4. BE KIND TO YOURSELF
5. ORGANIZE
6. LEARN SOMETHING NEW
7. DRAW
8. CLEAN YOUR ROOM
9. WRITE IN A JOURNAL
10. SPEND TIME WITH A PET
11. HELP SOMEONE ELSE
12. PLAY MUSIC
13. GET SOME AIR
14. DO SOMETHING NICE FOR SOMEONE
15. DANCE
16. ASK FOR HELP
17. READ
18. GO FOR A WALK
19. DO YOGA
20. MAKE SOMETHING
21. MEDITATE
22. WATCH A FUNNY VIDEO
23. SPEND TIME OUTSIDE
24. DO A CRAFT
25. TAKE A BATH
26. SING
27. HAVE A BELLY LAUGH
28. JOIN A CLUB
29. EAT A HEALTHY SNACK
30. PLAY A SPORT
31. COOK
32. DOODLE
33. GIVE A HUG
34. SPEND TIME WITH FRIENDS
35. MAKES SOMETHING WITH YOUR HANDS
36. STRETCH
37. BAKE