PLAYMUSICWRITE INAJOURNALORGANIZEMAKESSOMETHINGWITH YOURHANDSDRAWWATCHA FUNNYVIDEOCLEANYOURROOMMEDITATESTRETCHPLAY ASPORTHELPSOMEONEELSEMAKESOMETHINGSPENDTIMEOUTSIDEASKFORHELPDOSOMETHINGNICE FORSOMEONEBE KINDTOYOURSELFDANCELIFTWEIGHTSEAT AHEALTHYSNACKCOOKBAKEGOFOR AWALKHAVE ABELLYLAUGHSINGSPENDTIMEWITH APETDOYOGAJOIN ACLUBTAKEABATHREADSPENDTIMEWITHFRIENDSTAKEA NAPLEARNSOMETHINGNEWDO ACRAFTGIVEA HUGGO OUTIN THESUNDOODLEGETSOMEAIRPLAYMUSICWRITE INAJOURNALORGANIZEMAKESSOMETHINGWITH YOURHANDSDRAWWATCHA FUNNYVIDEOCLEANYOURROOMMEDITATESTRETCHPLAY ASPORTHELPSOMEONEELSEMAKESOMETHINGSPENDTIMEOUTSIDEASKFORHELPDOSOMETHINGNICE FORSOMEONEBE KINDTOYOURSELFDANCELIFTWEIGHTSEAT AHEALTHYSNACKCOOKBAKEGOFOR AWALKHAVE ABELLYLAUGHSINGSPENDTIMEWITH APETDOYOGAJOIN ACLUBTAKEABATHREADSPENDTIMEWITHFRIENDSTAKEA NAPLEARNSOMETHINGNEWDO ACRAFTGIVEA HUGGO OUTIN THESUNDOODLEGETSOMEAIR

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
  1. PLAY MUSIC
  2. WRITE IN A JOURNAL
  3. ORGANIZE
  4. MAKES SOMETHING WITH YOUR HANDS
  5. DRAW
  6. WATCH A FUNNY VIDEO
  7. CLEAN YOUR ROOM
  8. MEDITATE
  9. STRETCH
  10. PLAY A SPORT
  11. HELP SOMEONE ELSE
  12. MAKE SOMETHING
  13. SPEND TIME OUTSIDE
  14. ASK FOR HELP
  15. DO SOMETHING NICE FOR SOMEONE
  16. BE KIND TO YOURSELF
  17. DANCE
  18. LIFT WEIGHTS
  19. EAT A HEALTHY SNACK
  20. COOK
  21. BAKE
  22. GO FOR A WALK
  23. HAVE A BELLY LAUGH
  24. SING
  25. SPEND TIME WITH A PET
  26. DO YOGA
  27. JOIN A CLUB
  28. TAKE A BATH
  29. READ
  30. SPEND TIME WITH FRIENDS
  31. TAKE A NAP
  32. LEARN SOMETHING NEW
  33. DO A CRAFT
  34. GIVE A HUG
  35. GO OUT IN THE SUN
  36. DOODLE
  37. GET SOME AIR