EAT AHEALTHYSNACKSPENDTIMEOUTSIDEDO ACRAFTLEARNSOMETHINGNEWASKFORHELPWRITE INAJOURNALBAKESPENDTIMEWITHFRIENDSDANCEPLAYMUSICDOSOMETHINGNICE FORSOMEONEREADPLAY ASPORTJOIN ACLUBDOODLESPENDTIMEWITH APETHAVE ABELLYLAUGHMEDITATEBE KINDTOYOURSELFGOFOR AWALKMAKESOMETHINGGO OUTIN THESUNMAKESSOMETHINGWITH YOURHANDSTAKEABATHDOYOGAGETSOMEAIRLIFTWEIGHTSTAKEA NAPCLEANYOURROOMDRAWGIVEA HUGCOOKWATCHA FUNNYVIDEOSTRETCHHELPSOMEONEELSEORGANIZESINGEAT AHEALTHYSNACKSPENDTIMEOUTSIDEDO ACRAFTLEARNSOMETHINGNEWASKFORHELPWRITE INAJOURNALBAKESPENDTIMEWITHFRIENDSDANCEPLAYMUSICDOSOMETHINGNICE FORSOMEONEREADPLAY ASPORTJOIN ACLUBDOODLESPENDTIMEWITH APETHAVE ABELLYLAUGHMEDITATEBE KINDTOYOURSELFGOFOR AWALKMAKESOMETHINGGO OUTIN THESUNMAKESSOMETHINGWITH YOURHANDSTAKEABATHDOYOGAGETSOMEAIRLIFTWEIGHTSTAKEA NAPCLEANYOURROOMDRAWGIVEA HUGCOOKWATCHA FUNNYVIDEOSTRETCHHELPSOMEONEELSEORGANIZESING

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EAT A HEALTHY SNACK
  2. SPEND TIME OUTSIDE
  3. DO A CRAFT
  4. LEARN SOMETHING NEW
  5. ASK FOR HELP
  6. WRITE IN A JOURNAL
  7. BAKE
  8. SPEND TIME WITH FRIENDS
  9. DANCE
  10. PLAY MUSIC
  11. DO SOMETHING NICE FOR SOMEONE
  12. READ
  13. PLAY A SPORT
  14. JOIN A CLUB
  15. DOODLE
  16. SPEND TIME WITH A PET
  17. HAVE A BELLY LAUGH
  18. MEDITATE
  19. BE KIND TO YOURSELF
  20. GO FOR A WALK
  21. MAKE SOMETHING
  22. GO OUT IN THE SUN
  23. MAKES SOMETHING WITH YOUR HANDS
  24. TAKE A BATH
  25. DO YOGA
  26. GET SOME AIR
  27. LIFT WEIGHTS
  28. TAKE A NAP
  29. CLEAN YOUR ROOM
  30. DRAW
  31. GIVE A HUG
  32. COOK
  33. WATCH A FUNNY VIDEO
  34. STRETCH
  35. HELP SOMEONE ELSE
  36. ORGANIZE
  37. SING