GOFOR AWALKPLAY ASPORTMAKESOMETHINGDO ACRAFTSPENDTIMEWITH APETHAVE ABELLYLAUGHTAKEABATHCLEANYOURROOMPLAYMUSICGO OUTIN THESUNBAKEORGANIZEWATCHA FUNNYVIDEODOODLEMEDITATELIFTWEIGHTSMAKESSOMETHINGWITH YOURHANDSGIVEA HUGREADASKFORHELPLEARNSOMETHINGNEWDOSOMETHINGNICE FORSOMEONEBE KINDTOYOURSELFDRAWGETSOMEAIRSTRETCHEAT AHEALTHYSNACKCOOKDOYOGASPENDTIMEWITHFRIENDSJOIN ACLUBSINGWRITE INAJOURNALSPENDTIMEOUTSIDEDANCEHELPSOMEONEELSETAKEA NAPGOFOR AWALKPLAY ASPORTMAKESOMETHINGDO ACRAFTSPENDTIMEWITH APETHAVE ABELLYLAUGHTAKEABATHCLEANYOURROOMPLAYMUSICGO OUTIN THESUNBAKEORGANIZEWATCHA FUNNYVIDEODOODLEMEDITATELIFTWEIGHTSMAKESSOMETHINGWITH YOURHANDSGIVEA HUGREADASKFORHELPLEARNSOMETHINGNEWDOSOMETHINGNICE FORSOMEONEBE KINDTOYOURSELFDRAWGETSOMEAIRSTRETCHEAT AHEALTHYSNACKCOOKDOYOGASPENDTIMEWITHFRIENDSJOIN ACLUBSINGWRITE INAJOURNALSPENDTIMEOUTSIDEDANCEHELPSOMEONEELSETAKEA NAP

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GO FOR A WALK
  2. PLAY A SPORT
  3. MAKE SOMETHING
  4. DO A CRAFT
  5. SPEND TIME WITH A PET
  6. HAVE A BELLY LAUGH
  7. TAKE A BATH
  8. CLEAN YOUR ROOM
  9. PLAY MUSIC
  10. GO OUT IN THE SUN
  11. BAKE
  12. ORGANIZE
  13. WATCH A FUNNY VIDEO
  14. DOODLE
  15. MEDITATE
  16. LIFT WEIGHTS
  17. MAKES SOMETHING WITH YOUR HANDS
  18. GIVE A HUG
  19. READ
  20. ASK FOR HELP
  21. LEARN SOMETHING NEW
  22. DO SOMETHING NICE FOR SOMEONE
  23. BE KIND TO YOURSELF
  24. DRAW
  25. GET SOME AIR
  26. STRETCH
  27. EAT A HEALTHY SNACK
  28. COOK
  29. DO YOGA
  30. SPEND TIME WITH FRIENDS
  31. JOIN A CLUB
  32. SING
  33. WRITE IN A JOURNAL
  34. SPEND TIME OUTSIDE
  35. DANCE
  36. HELP SOMEONE ELSE
  37. TAKE A NAP