DANCEDOODLELEARNSOMETHINGNEWEAT AHEALTHYSNACKSPENDTIMEWITH APETGO OUTIN THESUNMAKESOMETHINGTAKEA NAPJOIN ACLUBCOOKORGANIZETAKEABATHLIFTWEIGHTSCLEANYOURROOMPLAY ASPORTHAVE ABELLYLAUGHREADSPENDTIMEOUTSIDEWRITE INAJOURNALGOFOR AWALKSINGSPENDTIMEWITHFRIENDSBE KINDTOYOURSELFMEDITATEMAKESSOMETHINGWITH YOURHANDSDRAWBAKEDOYOGAGETSOMEAIRSTRETCHASKFORHELPDOSOMETHINGNICE FORSOMEONEDO ACRAFTWATCHA FUNNYVIDEOHELPSOMEONEELSEPLAYMUSICGIVEA HUGDANCEDOODLELEARNSOMETHINGNEWEAT AHEALTHYSNACKSPENDTIMEWITH APETGO OUTIN THESUNMAKESOMETHINGTAKEA NAPJOIN ACLUBCOOKORGANIZETAKEABATHLIFTWEIGHTSCLEANYOURROOMPLAY ASPORTHAVE ABELLYLAUGHREADSPENDTIMEOUTSIDEWRITE INAJOURNALGOFOR AWALKSINGSPENDTIMEWITHFRIENDSBE KINDTOYOURSELFMEDITATEMAKESSOMETHINGWITH YOURHANDSDRAWBAKEDOYOGAGETSOMEAIRSTRETCHASKFORHELPDOSOMETHINGNICE FORSOMEONEDO ACRAFTWATCHA FUNNYVIDEOHELPSOMEONEELSEPLAYMUSICGIVEA HUG

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DANCE
  2. DOODLE
  3. LEARN SOMETHING NEW
  4. EAT A HEALTHY SNACK
  5. SPEND TIME WITH A PET
  6. GO OUT IN THE SUN
  7. MAKE SOMETHING
  8. TAKE A NAP
  9. JOIN A CLUB
  10. COOK
  11. ORGANIZE
  12. TAKE A BATH
  13. LIFT WEIGHTS
  14. CLEAN YOUR ROOM
  15. PLAY A SPORT
  16. HAVE A BELLY LAUGH
  17. READ
  18. SPEND TIME OUTSIDE
  19. WRITE IN A JOURNAL
  20. GO FOR A WALK
  21. SING
  22. SPEND TIME WITH FRIENDS
  23. BE KIND TO YOURSELF
  24. MEDITATE
  25. MAKES SOMETHING WITH YOUR HANDS
  26. DRAW
  27. BAKE
  28. DO YOGA
  29. GET SOME AIR
  30. STRETCH
  31. ASK FOR HELP
  32. DO SOMETHING NICE FOR SOMEONE
  33. DO A CRAFT
  34. WATCH A FUNNY VIDEO
  35. HELP SOMEONE ELSE
  36. PLAY MUSIC
  37. GIVE A HUG