PLAYMUSICTAKEABATHBE KINDTOYOURSELFTAKEA NAPDOODLEHELPSOMEONEELSEGO OUTIN THESUNJOIN ACLUBREADBAKEDOYOGAPLAY ASPORTMEDITATECLEANYOURROOMSPENDTIMEWITHFRIENDSGETSOMEAIRDO ACRAFTGOFOR AWALKHAVE ABELLYLAUGHASKFORHELPWATCHA FUNNYVIDEOGIVEA HUGSTRETCHMAKESOMETHINGDANCELIFTWEIGHTSCOOKMAKESSOMETHINGWITH YOURHANDSDRAWWRITE INAJOURNALLEARNSOMETHINGNEWSPENDTIMEOUTSIDEEAT AHEALTHYSNACKSINGDOSOMETHINGNICE FORSOMEONEORGANIZESPENDTIMEWITH APETPLAYMUSICTAKEABATHBE KINDTOYOURSELFTAKEA NAPDOODLEHELPSOMEONEELSEGO OUTIN THESUNJOIN ACLUBREADBAKEDOYOGAPLAY ASPORTMEDITATECLEANYOURROOMSPENDTIMEWITHFRIENDSGETSOMEAIRDO ACRAFTGOFOR AWALKHAVE ABELLYLAUGHASKFORHELPWATCHA FUNNYVIDEOGIVEA HUGSTRETCHMAKESOMETHINGDANCELIFTWEIGHTSCOOKMAKESSOMETHINGWITH YOURHANDSDRAWWRITE INAJOURNALLEARNSOMETHINGNEWSPENDTIMEOUTSIDEEAT AHEALTHYSNACKSINGDOSOMETHINGNICE FORSOMEONEORGANIZESPENDTIMEWITH APET

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLAY MUSIC
  2. TAKE A BATH
  3. BE KIND TO YOURSELF
  4. TAKE A NAP
  5. DOODLE
  6. HELP SOMEONE ELSE
  7. GO OUT IN THE SUN
  8. JOIN A CLUB
  9. READ
  10. BAKE
  11. DO YOGA
  12. PLAY A SPORT
  13. MEDITATE
  14. CLEAN YOUR ROOM
  15. SPEND TIME WITH FRIENDS
  16. GET SOME AIR
  17. DO A CRAFT
  18. GO FOR A WALK
  19. HAVE A BELLY LAUGH
  20. ASK FOR HELP
  21. WATCH A FUNNY VIDEO
  22. GIVE A HUG
  23. STRETCH
  24. MAKE SOMETHING
  25. DANCE
  26. LIFT WEIGHTS
  27. COOK
  28. MAKES SOMETHING WITH YOUR HANDS
  29. DRAW
  30. WRITE IN A JOURNAL
  31. LEARN SOMETHING NEW
  32. SPEND TIME OUTSIDE
  33. EAT A HEALTHY SNACK
  34. SING
  35. DO SOMETHING NICE FOR SOMEONE
  36. ORGANIZE
  37. SPEND TIME WITH A PET