Meetingup with afriend  Dancing toyour favoritesong  Taking arelaxingshower orbath  Doing aguidedmeditation Lightinga candle  Hangingout with afurry friend  Writing ina journal  Takinga nap  Watchingyour favoritemovie  Spending timewith familymembers orloved ones  Making avisionboard  Listeningto music  Turning offsocial medianotifications  Talking tosomeoneabout howyou feel  Cooking ahealthymeal  Taking amid-daystretch break  Engaging inyour favoritephysicalactivity  Tending toyourplants/garden  Listeningto apodcast  Watchingthe sunsetor sunrise  Reading agoodbook  Spendingtime innature  Spendingtime alone  Repeatingaffirmations  Meetingup with afriend  Dancing toyour favoritesong  Taking arelaxingshower orbath  Doing aguidedmeditation Lightinga candle  Hangingout with afurry friend  Writing ina journal  Takinga nap  Watchingyour favoritemovie  Spending timewith familymembers orloved ones  Making avisionboard  Listeningto music  Turning offsocial medianotifications  Talking tosomeoneabout howyou feel  Cooking ahealthymeal  Taking amid-daystretch break  Engaging inyour favoritephysicalactivity  Tending toyourplants/garden  Listeningto apodcast  Watchingthe sunsetor sunrise  Reading agoodbook  Spendingtime innature  Spendingtime alone  Repeatingaffirmations  

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meeting up with a friend
  2. Dancing to your favorite song
  3. Taking a relaxing shower or bath
  4. Doing a guided meditation
  5. Lighting a candle
  6. Hanging out with a furry friend
  7. Writing in a journal
  8. Taking a nap
  9. Watching your favorite movie
  10. Spending time with family members or loved ones
  11. Making a vision board
  12. Listening to music
  13. Turning off social media notifications
  14. Talking to someone about how you feel
  15. Cooking a healthy meal
  16. Taking a mid-day stretch break
  17. Engaging in your favorite physical activity
  18. Tending to your plants/garden
  19. Listening to a podcast
  20. Watching the sunset or sunrise
  21. Reading a good book
  22. Spending time in nature
  23. Spending time alone
  24. Repeating affirmations