Making avisionboard  Repeatingaffirmations  Listeningto music  Watchingyour favoritemovie  Taking amid-daystretch break  Watchingthe sunsetor sunrise  Cooking ahealthymeal  Spendingtime innature  Dancing toyour favoritesong  Talking tosomeoneabout howyou feel  Spending timewith familymembers orloved ones  Reading agoodbook  Hangingout with afurry friend  Meetingup with afriend  Takinga nap  Tending toyourplants/garden  Engaging inyour favoritephysicalactivity  Turning offsocial medianotifications  Lightinga candle  Spendingtime alone  Writing ina journal  Doing aguidedmeditation Listeningto apodcast  Taking arelaxingshower orbath  Making avisionboard  Repeatingaffirmations  Listeningto music  Watchingyour favoritemovie  Taking amid-daystretch break  Watchingthe sunsetor sunrise  Cooking ahealthymeal  Spendingtime innature  Dancing toyour favoritesong  Talking tosomeoneabout howyou feel  Spending timewith familymembers orloved ones  Reading agoodbook  Hangingout with afurry friend  Meetingup with afriend  Takinga nap  Tending toyourplants/garden  Engaging inyour favoritephysicalactivity  Turning offsocial medianotifications  Lightinga candle  Spendingtime alone  Writing ina journal  Doing aguidedmeditation Listeningto apodcast  Taking arelaxingshower orbath  

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Making a vision board
  2. Repeating affirmations
  3. Listening to music
  4. Watching your favorite movie
  5. Taking a mid-day stretch break
  6. Watching the sunset or sunrise
  7. Cooking a healthy meal
  8. Spending time in nature
  9. Dancing to your favorite song
  10. Talking to someone about how you feel
  11. Spending time with family members or loved ones
  12. Reading a good book
  13. Hanging out with a furry friend
  14. Meeting up with a friend
  15. Taking a nap
  16. Tending to your plants/garden
  17. Engaging in your favorite physical activity
  18. Turning off social media notifications
  19. Lighting a candle
  20. Spending time alone
  21. Writing in a journal
  22. Doing a guided meditation
  23. Listening to a podcast
  24. Taking a relaxing shower or bath