Cooking ahealthymeal  Spendingtime innature  Watchingyour favoritemovie  Repeatingaffirmations  Spendingtime alone  Talking tosomeoneabout howyou feel  Dancing toyour favoritesong  Reading agoodbook  Taking arelaxingshower orbath  Listeningto apodcast  Spending timewith familymembers orloved ones  Turning offsocial medianotifications  Watchingthe sunsetor sunrise  Listeningto music  Taking amid-daystretch break  Doing aguidedmeditation Meetingup with afriend  Hangingout with afurry friend  Engaging inyour favoritephysicalactivity  Making avisionboard  Tending toyourplants/garden  Writing ina journal  Lightinga candle  Takinga nap  Cooking ahealthymeal  Spendingtime innature  Watchingyour favoritemovie  Repeatingaffirmations  Spendingtime alone  Talking tosomeoneabout howyou feel  Dancing toyour favoritesong  Reading agoodbook  Taking arelaxingshower orbath  Listeningto apodcast  Spending timewith familymembers orloved ones  Turning offsocial medianotifications  Watchingthe sunsetor sunrise  Listeningto music  Taking amid-daystretch break  Doing aguidedmeditation Meetingup with afriend  Hangingout with afurry friend  Engaging inyour favoritephysicalactivity  Making avisionboard  Tending toyourplants/garden  Writing ina journal  Lightinga candle  Takinga nap  

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking a healthy meal
  2. Spending time in nature
  3. Watching your favorite movie
  4. Repeating affirmations
  5. Spending time alone
  6. Talking to someone about how you feel
  7. Dancing to your favorite song
  8. Reading a good book
  9. Taking a relaxing shower or bath
  10. Listening to a podcast
  11. Spending time with family members or loved ones
  12. Turning off social media notifications
  13. Watching the sunset or sunrise
  14. Listening to music
  15. Taking a mid-day stretch break
  16. Doing a guided meditation
  17. Meeting up with a friend
  18. Hanging out with a furry friend
  19. Engaging in your favorite physical activity
  20. Making a vision board
  21. Tending to your plants/garden
  22. Writing in a journal
  23. Lighting a candle
  24. Taking a nap