Listeningto apodcast  Engaging inyour favoritephysicalactivity  Lightinga candle  Watchingyour favoritemovie  Hangingout with afurry friend  Meetingup with afriend  Dancing toyour favoritesong  Making avisionboard  Writing ina journal  Reading agoodbook  Spendingtime alone  Listeningto music  Turning offsocial medianotifications  Takinga nap  Watchingthe sunsetor sunrise  Spending timewith familymembers orloved ones  Doing aguidedmeditation Taking amid-daystretch break  Cooking ahealthymeal  Talking tosomeoneabout howyou feel  Spendingtime innature  Tending toyourplants/garden  Taking arelaxingshower orbath  Repeatingaffirmations  Listeningto apodcast  Engaging inyour favoritephysicalactivity  Lightinga candle  Watchingyour favoritemovie  Hangingout with afurry friend  Meetingup with afriend  Dancing toyour favoritesong  Making avisionboard  Writing ina journal  Reading agoodbook  Spendingtime alone  Listeningto music  Turning offsocial medianotifications  Takinga nap  Watchingthe sunsetor sunrise  Spending timewith familymembers orloved ones  Doing aguidedmeditation Taking amid-daystretch break  Cooking ahealthymeal  Talking tosomeoneabout howyou feel  Spendingtime innature  Tending toyourplants/garden  Taking arelaxingshower orbath  Repeatingaffirmations  

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Listening to a podcast
  2. Engaging in your favorite physical activity
  3. Lighting a candle
  4. Watching your favorite movie
  5. Hanging out with a furry friend
  6. Meeting up with a friend
  7. Dancing to your favorite song
  8. Making a vision board
  9. Writing in a journal
  10. Reading a good book
  11. Spending time alone
  12. Listening to music
  13. Turning off social media notifications
  14. Taking a nap
  15. Watching the sunset or sunrise
  16. Spending time with family members or loved ones
  17. Doing a guided meditation
  18. Taking a mid-day stretch break
  19. Cooking a healthy meal
  20. Talking to someone about how you feel
  21. Spending time in nature
  22. Tending to your plants/garden
  23. Taking a relaxing shower or bath
  24. Repeating affirmations