Cooking ahealthymeal  Lightinga candle  Spendingtime alone  Meetingup with afriend  Turning offsocial medianotifications  Watchingthe sunsetor sunrise  Tending toyourplants/garden  Listeningto music  Reading agoodbook  Taking arelaxingshower orbath  Takinga nap  Doing aguidedmeditation Spending timewith familymembers orloved ones  Making avisionboard  Hangingout with afurry friend  Dancing toyour favoritesong  Listeningto apodcast  Talking tosomeoneabout howyou feel  Repeatingaffirmations  Watchingyour favoritemovie  Engaging inyour favoritephysicalactivity  Taking amid-daystretch break  Writing ina journal  Spendingtime innature  Cooking ahealthymeal  Lightinga candle  Spendingtime alone  Meetingup with afriend  Turning offsocial medianotifications  Watchingthe sunsetor sunrise  Tending toyourplants/garden  Listeningto music  Reading agoodbook  Taking arelaxingshower orbath  Takinga nap  Doing aguidedmeditation Spending timewith familymembers orloved ones  Making avisionboard  Hangingout with afurry friend  Dancing toyour favoritesong  Listeningto apodcast  Talking tosomeoneabout howyou feel  Repeatingaffirmations  Watchingyour favoritemovie  Engaging inyour favoritephysicalactivity  Taking amid-daystretch break  Writing ina journal  Spendingtime innature  

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Cooking a healthy meal
  2. Lighting a candle
  3. Spending time alone
  4. Meeting up with a friend
  5. Turning off social media notifications
  6. Watching the sunset or sunrise
  7. Tending to your plants/garden
  8. Listening to music
  9. Reading a good book
  10. Taking a relaxing shower or bath
  11. Taking a nap
  12. Doing a guided meditation
  13. Spending time with family members or loved ones
  14. Making a vision board
  15. Hanging out with a furry friend
  16. Dancing to your favorite song
  17. Listening to a podcast
  18. Talking to someone about how you feel
  19. Repeating affirmations
  20. Watching your favorite movie
  21. Engaging in your favorite physical activity
  22. Taking a mid-day stretch break
  23. Writing in a journal
  24. Spending time in nature