Talking tosomeoneabout howyou feel  Making avisionboard  Tending toyourplants/garden  Meetingup with afriend  Reading agoodbook  Cooking ahealthymeal  Turning offsocial medianotifications  Doing aguidedmeditation Taking amid-daystretch break  Engaging inyour favoritephysicalactivity  Repeatingaffirmations  Watchingyour favoritemovie  Lightinga candle  Taking arelaxingshower orbath  Spending timewith familymembers orloved ones  Writing ina journal  Watchingthe sunsetor sunrise  Dancing toyour favoritesong  Spendingtime alone  Listeningto apodcast  Spendingtime innature  Listeningto music  Takinga nap  Hangingout with afurry friend  Talking tosomeoneabout howyou feel  Making avisionboard  Tending toyourplants/garden  Meetingup with afriend  Reading agoodbook  Cooking ahealthymeal  Turning offsocial medianotifications  Doing aguidedmeditation Taking amid-daystretch break  Engaging inyour favoritephysicalactivity  Repeatingaffirmations  Watchingyour favoritemovie  Lightinga candle  Taking arelaxingshower orbath  Spending timewith familymembers orloved ones  Writing ina journal  Watchingthe sunsetor sunrise  Dancing toyour favoritesong  Spendingtime alone  Listeningto apodcast  Spendingtime innature  Listeningto music  Takinga nap  Hangingout with afurry friend  

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talking to someone about how you feel
  2. Making a vision board
  3. Tending to your plants/garden
  4. Meeting up with a friend
  5. Reading a good book
  6. Cooking a healthy meal
  7. Turning off social media notifications
  8. Doing a guided meditation
  9. Taking a mid-day stretch break
  10. Engaging in your favorite physical activity
  11. Repeating affirmations
  12. Watching your favorite movie
  13. Lighting a candle
  14. Taking a relaxing shower or bath
  15. Spending time with family members or loved ones
  16. Writing in a journal
  17. Watching the sunset or sunrise
  18. Dancing to your favorite song
  19. Spending time alone
  20. Listening to a podcast
  21. Spending time in nature
  22. Listening to music
  23. Taking a nap
  24. Hanging out with a furry friend