Lightinga candle  Talking tosomeoneabout howyou feel  Doing aguidedmeditation Meetingup with afriend  Tending toyourplants/garden  Spendingtime innature  Watchingthe sunsetor sunrise  Hangingout with afurry friend  Reading agoodbook  Cooking ahealthymeal  Engaging inyour favoritephysicalactivity  Taking arelaxingshower orbath  Spendingtime alone  Repeatingaffirmations  Takinga nap  Making avisionboard  Writing ina journal  Listeningto apodcast  Turning offsocial medianotifications  Dancing toyour favoritesong  Taking amid-daystretch break  Listeningto music  Watchingyour favoritemovie  Spending timewith familymembers orloved ones  Lightinga candle  Talking tosomeoneabout howyou feel  Doing aguidedmeditation Meetingup with afriend  Tending toyourplants/garden  Spendingtime innature  Watchingthe sunsetor sunrise  Hangingout with afurry friend  Reading agoodbook  Cooking ahealthymeal  Engaging inyour favoritephysicalactivity  Taking arelaxingshower orbath  Spendingtime alone  Repeatingaffirmations  Takinga nap  Making avisionboard  Writing ina journal  Listeningto apodcast  Turning offsocial medianotifications  Dancing toyour favoritesong  Taking amid-daystretch break  Listeningto music  Watchingyour favoritemovie  Spending timewith familymembers orloved ones  

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lighting a candle
  2. Talking to someone about how you feel
  3. Doing a guided meditation
  4. Meeting up with a friend
  5. Tending to your plants/garden
  6. Spending time in nature
  7. Watching the sunset or sunrise
  8. Hanging out with a furry friend
  9. Reading a good book
  10. Cooking a healthy meal
  11. Engaging in your favorite physical activity
  12. Taking a relaxing shower or bath
  13. Spending time alone
  14. Repeating affirmations
  15. Taking a nap
  16. Making a vision board
  17. Writing in a journal
  18. Listening to a podcast
  19. Turning off social media notifications
  20. Dancing to your favorite song
  21. Taking a mid-day stretch break
  22. Listening to music
  23. Watching your favorite movie
  24. Spending time with family members or loved ones