Reading agoodbook  Hangingout with afurry friend  Taking arelaxingshower orbath  Watchingyour favoritemovie  Taking amid-daystretch break  Tending toyourplants/garden  Repeatingaffirmations  Listeningto apodcast  Engaging inyour favoritephysicalactivity  Writing ina journal  Takinga nap  Meetingup with afriend  Making avisionboard  Spendingtime innature  Watchingthe sunsetor sunrise  Dancing toyour favoritesong  Talking tosomeoneabout howyou feel  Doing aguidedmeditation Spending timewith familymembers orloved ones  Listeningto music  Turning offsocial medianotifications  Spendingtime alone  Cooking ahealthymeal  Lightinga candle  Reading agoodbook  Hangingout with afurry friend  Taking arelaxingshower orbath  Watchingyour favoritemovie  Taking amid-daystretch break  Tending toyourplants/garden  Repeatingaffirmations  Listeningto apodcast  Engaging inyour favoritephysicalactivity  Writing ina journal  Takinga nap  Meetingup with afriend  Making avisionboard  Spendingtime innature  Watchingthe sunsetor sunrise  Dancing toyour favoritesong  Talking tosomeoneabout howyou feel  Doing aguidedmeditation Spending timewith familymembers orloved ones  Listeningto music  Turning offsocial medianotifications  Spendingtime alone  Cooking ahealthymeal  Lightinga candle  

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading a good book
  2. Hanging out with a furry friend
  3. Taking a relaxing shower or bath
  4. Watching your favorite movie
  5. Taking a mid-day stretch break
  6. Tending to your plants/garden
  7. Repeating affirmations
  8. Listening to a podcast
  9. Engaging in your favorite physical activity
  10. Writing in a journal
  11. Taking a nap
  12. Meeting up with a friend
  13. Making a vision board
  14. Spending time in nature
  15. Watching the sunset or sunrise
  16. Dancing to your favorite song
  17. Talking to someone about how you feel
  18. Doing a guided meditation
  19. Spending time with family members or loved ones
  20. Listening to music
  21. Turning off social media notifications
  22. Spending time alone
  23. Cooking a healthy meal
  24. Lighting a candle