Listeningto apodcast  Cooking ahealthymeal  Lightinga candle  Spendingtime innature  Reading agoodbook  Meetingup with afriend  Engaging inyour favoritephysicalactivity  Tending toyourplants/garden  Hangingout with afurry friend  Taking amid-daystretch break  Making avisionboard  Turning offsocial medianotifications  Dancing toyour favoritesong  Spendingtime alone  Taking arelaxingshower orbath  Watchingyour favoritemovie  Writing ina journal  Spending timewith familymembers orloved ones  Watchingthe sunsetor sunrise  Doing aguidedmeditation Takinga nap  Listeningto music  Talking tosomeoneabout howyou feel  Repeatingaffirmations  Listeningto apodcast  Cooking ahealthymeal  Lightinga candle  Spendingtime innature  Reading agoodbook  Meetingup with afriend  Engaging inyour favoritephysicalactivity  Tending toyourplants/garden  Hangingout with afurry friend  Taking amid-daystretch break  Making avisionboard  Turning offsocial medianotifications  Dancing toyour favoritesong  Spendingtime alone  Taking arelaxingshower orbath  Watchingyour favoritemovie  Writing ina journal  Spending timewith familymembers orloved ones  Watchingthe sunsetor sunrise  Doing aguidedmeditation Takinga nap  Listeningto music  Talking tosomeoneabout howyou feel  Repeatingaffirmations  

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listening to a podcast
  2. Cooking a healthy meal
  3. Lighting a candle
  4. Spending time in nature
  5. Reading a good book
  6. Meeting up with a friend
  7. Engaging in your favorite physical activity
  8. Tending to your plants/garden
  9. Hanging out with a furry friend
  10. Taking a mid-day stretch break
  11. Making a vision board
  12. Turning off social media notifications
  13. Dancing to your favorite song
  14. Spending time alone
  15. Taking a relaxing shower or bath
  16. Watching your favorite movie
  17. Writing in a journal
  18. Spending time with family members or loved ones
  19. Watching the sunset or sunrise
  20. Doing a guided meditation
  21. Taking a nap
  22. Listening to music
  23. Talking to someone about how you feel
  24. Repeating affirmations