Spendingtime alone  Tending toyourplants/garden  Listeningto music  Making avisionboard  Cooking ahealthymeal  Taking amid-daystretch break  Repeatingaffirmations  Talking tosomeoneabout howyou feel  Takinga nap  Spending timewith familymembers orloved ones  Dancing toyour favoritesong  Hangingout with afurry friend  Writing ina journal  Reading agoodbook  Meetingup with afriend  Watchingthe sunsetor sunrise  Engaging inyour favoritephysicalactivity  Turning offsocial medianotifications  Watchingyour favoritemovie  Taking arelaxingshower orbath  Spendingtime innature  Doing aguidedmeditation Lightinga candle  Listeningto apodcast  Spendingtime alone  Tending toyourplants/garden  Listeningto music  Making avisionboard  Cooking ahealthymeal  Taking amid-daystretch break  Repeatingaffirmations  Talking tosomeoneabout howyou feel  Takinga nap  Spending timewith familymembers orloved ones  Dancing toyour favoritesong  Hangingout with afurry friend  Writing ina journal  Reading agoodbook  Meetingup with afriend  Watchingthe sunsetor sunrise  Engaging inyour favoritephysicalactivity  Turning offsocial medianotifications  Watchingyour favoritemovie  Taking arelaxingshower orbath  Spendingtime innature  Doing aguidedmeditation Lightinga candle  Listeningto apodcast  

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spending time alone
  2. Tending to your plants/garden
  3. Listening to music
  4. Making a vision board
  5. Cooking a healthy meal
  6. Taking a mid-day stretch break
  7. Repeating affirmations
  8. Talking to someone about how you feel
  9. Taking a nap
  10. Spending time with family members or loved ones
  11. Dancing to your favorite song
  12. Hanging out with a furry friend
  13. Writing in a journal
  14. Reading a good book
  15. Meeting up with a friend
  16. Watching the sunset or sunrise
  17. Engaging in your favorite physical activity
  18. Turning off social media notifications
  19. Watching your favorite movie
  20. Taking a relaxing shower or bath
  21. Spending time in nature
  22. Doing a guided meditation
  23. Lighting a candle
  24. Listening to a podcast