EngageinHobbiesTalkwith afriendI can'tcalmdownwhenEatHealthyFoodsHardestpart ofcopingDrinkwaterBreatheI findpeacein...Stay inbed alldayWalkingTimewithPetsDeepBreathingReadingA benefitof copingskillsSpendtimeoutsideAnxietyPositiveaffirmationsHealthycopingskillStressWhenI'mangry I...RelaxyourmusclesYellingExerciseUnhealthycopingskillJournalCryalcoholI needhelpwith ___I'mstrongwhenEngageinHobbiesTalkwith afriendI can'tcalmdownwhenEatHealthyFoodsHardestpart ofcopingDrinkwaterBreatheI findpeacein...Stay inbed alldayWalkingTimewithPetsDeepBreathingReadingA benefitof copingskillsSpendtimeoutsideAnxietyPositiveaffirmationsHealthycopingskillStressWhenI'mangry I...RelaxyourmusclesYellingExerciseUnhealthycopingskillJournalCryalcoholI needhelpwith ___I'mstrongwhen

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Engage in Hobbies
  2. Talk with a friend
  3. I can't calm down when
  4. Eat Healthy Foods
  5. Hardest part of coping
  6. Drink water
  7. Breathe
  8. I find peace in...
  9. Stay in bed all day
  10. Walking
  11. Time with Pets
  12. Deep Breathing
  13. Reading
  14. A benefit of coping skills
  15. Spend time outside
  16. Anxiety
  17. Positive affirmations
  18. Healthy coping skill
  19. Stress
  20. When I'm angry I...
  21. Relax your muscles
  22. Yelling
  23. Exercise
  24. Unhealthy coping skill
  25. Journal
  26. Cry
  27. alcohol
  28. I need help with ___
  29. I'm strong when