PositiveaffirmationsReadingTimewithPetsHealthycopingskillExerciseHardestpart ofcopingI needhelpwith ___alcoholWhenI'mangry I...EngageinHobbiesA benefitof copingskillsDrinkwaterTalkwith afriendDeepBreathingRelaxyourmusclesI can'tcalmdownwhenJournalI findpeacein...YellingEatHealthyFoodsBreatheAnxietyStay inbed alldayCryWalkingUnhealthycopingskillSpendtimeoutsideStressI'mstrongwhenPositiveaffirmationsReadingTimewithPetsHealthycopingskillExerciseHardestpart ofcopingI needhelpwith ___alcoholWhenI'mangry I...EngageinHobbiesA benefitof copingskillsDrinkwaterTalkwith afriendDeepBreathingRelaxyourmusclesI can'tcalmdownwhenJournalI findpeacein...YellingEatHealthyFoodsBreatheAnxietyStay inbed alldayCryWalkingUnhealthycopingskillSpendtimeoutsideStressI'mstrongwhen

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Positive affirmations
  2. Reading
  3. Time with Pets
  4. Healthy coping skill
  5. Exercise
  6. Hardest part of coping
  7. I need help with ___
  8. alcohol
  9. When I'm angry I...
  10. Engage in Hobbies
  11. A benefit of coping skills
  12. Drink water
  13. Talk with a friend
  14. Deep Breathing
  15. Relax your muscles
  16. I can't calm down when
  17. Journal
  18. I find peace in...
  19. Yelling
  20. Eat Healthy Foods
  21. Breathe
  22. Anxiety
  23. Stay in bed all day
  24. Cry
  25. Walking
  26. Unhealthy coping skill
  27. Spend time outside
  28. Stress
  29. I'm strong when