Stay inbed alldayCryReadingJournalYellingA benefitof copingskillsWhenI'mangry I...I findpeacein...alcoholDeepBreathingStressEngageinHobbiesBreatheTimewithPetsUnhealthycopingskillSpendtimeoutsideExerciseWalkingHardestpart ofcopingRelaxyourmusclesI can'tcalmdownwhenEatHealthyFoodsAnxietyPositiveaffirmationsTalkwith afriendI needhelpwith ___DrinkwaterHealthycopingskillI'mstrongwhenStay inbed alldayCryReadingJournalYellingA benefitof copingskillsWhenI'mangry I...I findpeacein...alcoholDeepBreathingStressEngageinHobbiesBreatheTimewithPetsUnhealthycopingskillSpendtimeoutsideExerciseWalkingHardestpart ofcopingRelaxyourmusclesI can'tcalmdownwhenEatHealthyFoodsAnxietyPositiveaffirmationsTalkwith afriendI needhelpwith ___DrinkwaterHealthycopingskillI'mstrongwhen

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay in bed all day
  2. Cry
  3. Reading
  4. Journal
  5. Yelling
  6. A benefit of coping skills
  7. When I'm angry I...
  8. I find peace in...
  9. alcohol
  10. Deep Breathing
  11. Stress
  12. Engage in Hobbies
  13. Breathe
  14. Time with Pets
  15. Unhealthy coping skill
  16. Spend time outside
  17. Exercise
  18. Walking
  19. Hardest part of coping
  20. Relax your muscles
  21. I can't calm down when
  22. Eat Healthy Foods
  23. Anxiety
  24. Positive affirmations
  25. Talk with a friend
  26. I need help with ___
  27. Drink water
  28. Healthy coping skill
  29. I'm strong when