HealthycopingskillEatHealthyFoodsStay inbed alldayPositiveaffirmationsAnxietyCryJournalReadingWhenI'mangry I...Talkwith afriendRelaxyourmusclesI needhelpwith ___BreathealcoholSpendtimeoutsideWalkingExerciseHardestpart ofcopingStressEngageinHobbiesI'mstrongwhenA benefitof copingskillsDrinkwaterUnhealthycopingskillTimewithPetsDeepBreathingYellingI can'tcalmdownwhenI findpeacein...HealthycopingskillEatHealthyFoodsStay inbed alldayPositiveaffirmationsAnxietyCryJournalReadingWhenI'mangry I...Talkwith afriendRelaxyourmusclesI needhelpwith ___BreathealcoholSpendtimeoutsideWalkingExerciseHardestpart ofcopingStressEngageinHobbiesI'mstrongwhenA benefitof copingskillsDrinkwaterUnhealthycopingskillTimewithPetsDeepBreathingYellingI can'tcalmdownwhenI findpeacein...

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy coping skill
  2. Eat Healthy Foods
  3. Stay in bed all day
  4. Positive affirmations
  5. Anxiety
  6. Cry
  7. Journal
  8. Reading
  9. When I'm angry I...
  10. Talk with a friend
  11. Relax your muscles
  12. I need help with ___
  13. Breathe
  14. alcohol
  15. Spend time outside
  16. Walking
  17. Exercise
  18. Hardest part of coping
  19. Stress
  20. Engage in Hobbies
  21. I'm strong when
  22. A benefit of coping skills
  23. Drink water
  24. Unhealthy coping skill
  25. Time with Pets
  26. Deep Breathing
  27. Yelling
  28. I can't calm down when
  29. I find peace in...