MEDITATESPENDTIMEWITH APETBE KINDTOYOURSELFDOODLEORGANIZEHAVE ABELLYLAUGHDANCESTRETCHGETSOMEAIRPLAY ASPORTWATCHA FUNNYVIDEODRAWASKFORHELPTAKEABATHMAKESOMETHINGTAKEA NAPSPENDTIMEOUTSIDECOOKMAKESSOMETHINGWITH YOURHANDSDOYOGADOSOMETHINGNICE FORSOMEONEBAKEHELPSOMEONEELSEGO OUTIN THESUNSPENDTIMEWITHFRIENDSPLAYMUSICREADSINGWRITE INAJOURNALEAT AHEALTHYSNACKGOFOR AWALKLEARNSOMETHINGNEWGIVEA HUGLIFTWEIGHTSCLEANYOURROOMDO ACRAFTJOIN ACLUBMEDITATESPENDTIMEWITH APETBE KINDTOYOURSELFDOODLEORGANIZEHAVE ABELLYLAUGHDANCESTRETCHGETSOMEAIRPLAY ASPORTWATCHA FUNNYVIDEODRAWASKFORHELPTAKEABATHMAKESOMETHINGTAKEA NAPSPENDTIMEOUTSIDECOOKMAKESSOMETHINGWITH YOURHANDSDOYOGADOSOMETHINGNICE FORSOMEONEBAKEHELPSOMEONEELSEGO OUTIN THESUNSPENDTIMEWITHFRIENDSPLAYMUSICREADSINGWRITE INAJOURNALEAT AHEALTHYSNACKGOFOR AWALKLEARNSOMETHINGNEWGIVEA HUGLIFTWEIGHTSCLEANYOURROOMDO ACRAFTJOIN ACLUB

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MEDITATE
  2. SPEND TIME WITH A PET
  3. BE KIND TO YOURSELF
  4. DOODLE
  5. ORGANIZE
  6. HAVE A BELLY LAUGH
  7. DANCE
  8. STRETCH
  9. GET SOME AIR
  10. PLAY A SPORT
  11. WATCH A FUNNY VIDEO
  12. DRAW
  13. ASK FOR HELP
  14. TAKE A BATH
  15. MAKE SOMETHING
  16. TAKE A NAP
  17. SPEND TIME OUTSIDE
  18. COOK
  19. MAKES SOMETHING WITH YOUR HANDS
  20. DO YOGA
  21. DO SOMETHING NICE FOR SOMEONE
  22. BAKE
  23. HELP SOMEONE ELSE
  24. GO OUT IN THE SUN
  25. SPEND TIME WITH FRIENDS
  26. PLAY MUSIC
  27. READ
  28. SING
  29. WRITE IN A JOURNAL
  30. EAT A HEALTHY SNACK
  31. GO FOR A WALK
  32. LEARN SOMETHING NEW
  33. GIVE A HUG
  34. LIFT WEIGHTS
  35. CLEAN YOUR ROOM
  36. DO A CRAFT
  37. JOIN A CLUB