SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. MAKES SOMETHING WITH YOUR HANDS
2. DO A CRAFT
3. GO FOR A WALK
4. MAKE SOMETHING
5. GET SOME AIR
6. GO OUT IN THE SUN
7. BE KIND TO YOURSELF
8. SPEND TIME OUTSIDE
9. SPEND TIME WITH A PET
10. TAKE A BATH
11. LIFT WEIGHTS
12. STRETCH
13. HAVE A BELLY LAUGH
14. EAT A HEALTHY SNACK
15. WRITE IN A JOURNAL
16. HELP SOMEONE ELSE
17. SPEND TIME WITH FRIENDS
18. LEARN SOMETHING NEW
19. DRAW
20. DO SOMETHING NICE FOR SOMEONE
21. CLEAN YOUR ROOM
22. PLAY MUSIC
23. GIVE A HUG
24. DOODLE
25. TAKE A NAP
26. COOK
27. DANCE
28. PLAY A SPORT
29. MEDITATE
30. ORGANIZE
31. READ
32. DO YOGA
33. JOIN A CLUB
34. SING
35. BAKE
36. ASK FOR HELP
37. WATCH A FUNNY VIDEO