SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. DRAW
2. BE KIND TO YOURSELF
3. ASK FOR HELP
4. TAKE A NAP
5. HAVE A BELLY LAUGH
6. MAKE SOMETHING
7. TAKE A BATH
8. SPEND TIME WITH A PET
9. PLAY MUSIC
10. MEDITATE
11. SPEND TIME OUTSIDE
12. DO YOGA
13. GO FOR A WALK
14. GIVE A HUG
15. HELP SOMEONE ELSE
16. ORGANIZE
17. JOIN A CLUB
18. WRITE IN A JOURNAL
19. CLEAN YOUR ROOM
20. LEARN SOMETHING NEW
21. PLAY A SPORT
22. SING
23. DANCE
24. STRETCH
25. COOK
26. DO A CRAFT
27. GO OUT IN THE SUN
28. DO SOMETHING NICE FOR SOMEONE
29. EAT A HEALTHY SNACK
30. WATCH A FUNNY VIDEO
31. LIFT WEIGHTS
32. SPEND TIME WITH FRIENDS
33. GET SOME AIR
34. READ
35. MAKES SOMETHING WITH YOUR HANDS
36. BAKE
37. DOODLE