SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. GO FOR A WALK
2. TAKE A NAP
3. PLAY A SPORT
4. DO SOMETHING NICE FOR SOMEONE
5. BE KIND TO YOURSELF
6. READ
7. HELP SOMEONE ELSE
8. GIVE A HUG
9. MEDITATE
10. LIFT WEIGHTS
11. MAKES SOMETHING WITH YOUR HANDS
12. GO OUT IN THE SUN
13. CLEAN YOUR ROOM
14. SING
15. LEARN SOMETHING NEW
16. WRITE IN A JOURNAL
17. PLAY MUSIC
18. SPEND TIME WITH A PET
19. DO YOGA
20. WATCH A FUNNY VIDEO
21. HAVE A BELLY LAUGH
22. ASK FOR HELP
23. EAT A HEALTHY SNACK
24. DANCE
25. MAKE SOMETHING
26. ORGANIZE
27. DOODLE
28. DO A CRAFT
29. JOIN A CLUB
30. BAKE
31. DRAW
32. SPEND TIME WITH FRIENDS
33. STRETCH
34. COOK
35. GET SOME AIR
36. TAKE A BATH
37. SPEND TIME OUTSIDE