playgamestakephotoslearn howto cook anew mealdance toyourfavoritesongdo apuzzlewatchamovieMeditatingcall afriendtakinga naphangoutwithfriendseatinga mealwritingin ajournallisteningto musicgivesomeonea hugpracticedeepbreathingbuyingyourselfa gifthave ahotshowerread abooklight acandleredecorateyour roomstartgardeningget amassagegoshoppingtake awalkplaygamestakephotoslearn howto cook anew mealdance toyourfavoritesongdo apuzzlewatchamovieMeditatingcall afriendtakinga naphangoutwithfriendseatinga mealwritingin ajournallisteningto musicgivesomeonea hugpracticedeepbreathingbuyingyourselfa gifthave ahotshowerread abooklight acandleredecorateyour roomstartgardeningget amassagegoshoppingtake awalk

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play games
  2. take photos
  3. learn how to cook a new meal
  4. dance to your favorite song
  5. do a puzzle
  6. watch a movie
  7. Meditating
  8. call a friend
  9. taking a nap
  10. hangout with friends
  11. eating a meal
  12. writing in a journal
  13. listening to music
  14. give someone a hug
  15. practice deep breathing
  16. buying yourself a gift
  17. have a hot shower
  18. read a book
  19. light a candle
  20. redecorate your room
  21. start gardening
  22. get a massage
  23. go shopping
  24. take a walk