AlternateNostrilBreathingFivePointedStar PosePuppyDogPoseNeckRollsSunSalutationFlexingFootPoseHalfMoonPoseMountainPoseSupportedChairCamelPoseNeckStretchCatCowPoseCobraPosePigeonPoseSeatedTwistsGoddessPoseHalfForwardFold PoseHandClenchesRevolvedChairPoseSeatedSideStretchPoseQuadStretchPoseStraddlePoseForwardFoldPoseHumbleWarriorSunBreathsAlternateNostrilBreathingFivePointedStar PosePuppyDogPoseNeckRollsSunSalutationFlexingFootPoseHalfMoonPoseMountainPoseSupportedChairCamelPoseNeckStretchCatCowPoseCobraPosePigeonPoseSeatedTwistsGoddessPoseHalfForwardFold PoseHandClenchesRevolvedChairPoseSeatedSideStretchPoseQuadStretchPoseStraddlePoseForwardFoldPoseHumbleWarriorSunBreaths

Chair Yoga Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Alternate Nostril Breathing
  2. Five Pointed Star Pose
  3. Puppy Dog Pose
  4. Neck Rolls
  5. Sun Salutation
  6. Flexing Foot Pose
  7. Half Moon Pose
  8. Mountain Pose
  9. Supported Chair Camel Pose
  10. Neck Stretch
  11. Cat Cow Pose
  12. Cobra Pose
  13. Pigeon Pose
  14. Seated Twists
  15. Goddess Pose
  16. Half Forward Fold Pose
  17. Hand Clenches
  18. Revolved Chair Pose
  19. Seated Side Stretch Pose
  20. Quad Stretch Pose
  21. Straddle Pose
  22. Forward Fold Pose
  23. Humble Warrior
  24. Sun Breaths