What is onekind thingyou can dotoday?You need anadult's help.Who canyou ask?Make a list of3 things youcan dowhen youfeel sadIf you arefeeling angry,how mightyou also befeeling?FeelingsCheck-In!How do youfeel today?5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteNo one isplaying withyouat recess. Whatdo you do?Someonetook yourseat in class!What do youdo?What doesyour bodyfeel likewhen youare mad? 😡Name 3coping skillsthat youshould NOTuse.Make a list of3 things youcan do whenyou feelanger.You're workingwith apartner and youdisagree withthem. What doyou do?What is an "I"statement forwhen someonecalls you amean name?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?What are theconsequencesof beingimpulsive?Your friendsaid somethingunkind to you.What doyou do?What doesyour mindtell you whenyou're mad?Make a list of3 things youcan do whenyou feelannoyedWhat is onething you'regrateful for?What are somethings thatmake youupset? What doyou do whenyou're upset?How can youshow empathyto someoneyou don'tagree with?Come up witha list of 3things you loveabout a familymemberWhat is a"Stop" activityto help youstop in themoment?Talk abouta place thatmakes youfeel happyWhat is onekind thingyou can dotoday?You need anadult's help.Who canyou ask?Make a list of3 things youcan dowhen youfeel sadIf you arefeeling angry,how mightyou also befeeling?FeelingsCheck-In!How do youfeel today?5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteNo one isplaying withyouat recess. Whatdo you do?Someonetook yourseat in class!What do youdo?What doesyour bodyfeel likewhen youare mad? 😡Name 3coping skillsthat youshould NOTuse.Make a list of3 things youcan do whenyou feelanger.You're workingwith apartner and youdisagree withthem. What doyou do?What is an "I"statement forwhen someonecalls you amean name?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?What are theconsequencesof beingimpulsive?Your friendsaid somethingunkind to you.What doyou do?What doesyour mindtell you whenyou're mad?Make a list of3 things youcan do whenyou feelannoyedWhat is onething you'regrateful for?What are somethings thatmake youupset? What doyou do whenyou're upset?How can youshow empathyto someoneyou don'tagree with?Come up witha list of 3things you loveabout a familymemberWhat is a"Stop" activityto help youstop in themoment?Talk abouta place thatmakes youfeel happy

Impulse Control Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is one kind thing you can do today?
  2. You need an adult's help. Who can you ask?
  3. Make a list of 3 things you can do when you feel sad
  4. If you are feeling angry, how might you also be feeling?
  5. Feelings Check-In! How do you feel today?
  6. 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste
  7. No one is playing with you at recess. What do you do?
  8. Someone took your seat in class! What do you do?
  9. What does your body feel like when you are mad? 😡
  10. Name 3 coping skills that you should NOT use.
  11. Make a list of 3 things you can do when you feel anger.
  12. You're working with a partner and you disagree with them. What do you do?
  13. What is an "I" statement for when someone calls you a mean name?
  14. Uh oh. You said something that hurt your friend's feelings. How do you fix it?
  15. What are the consequences of being impulsive?
  16. Your friend said something unkind to you. What do you do?
  17. What does your mind tell you when you're mad?
  18. Make a list of 3 things you can do when you feel annoyed
  19. What is one thing you're grateful for?
  20. What are some things that make you upset? What do you do when you're upset?
  21. How can you show empathy to someone you don't agree with?
  22. Come up with a list of 3 things you love about a family member
  23. What is a "Stop" activity to help you stop in the moment?
  24. Talk about a place that makes you feel happy