What is a"Stop" activityto help youstop in themoment?Talk abouta place thatmakes youfeel happy5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteCome up witha list of 3things you loveabout a familymemberIf you arefeeling angry,how mightyou also befeeling?You're workingwith apartner and youdisagree withthem. What doyou do?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?No one isplaying withyouat recess. Whatdo you do?What is onekind thingyou can dotoday?What is onething you'regrateful for?Make a list of3 things youcan dowhen youfeel sadName 3coping skillsthat youshould NOTuse.Make a list of3 things youcan do whenyou feelanger.What are somethings thatmake youupset? What doyou do whenyou're upset?Your friendsaid somethingunkind to you.What doyou do?Make a list of3 things youcan do whenyou feelannoyedWhat doesyour mindtell you whenyou're mad?What doesyour bodyfeel likewhen youare mad? 😡What are theconsequencesof beingimpulsive?Someonetook yourseat in class!What do youdo?You need anadult's help.Who canyou ask?How can youshow empathyto someoneyou don'tagree with?FeelingsCheck-In!How do youfeel today?What is an "I"statement forwhen someonecalls you amean name?What is a"Stop" activityto help youstop in themoment?Talk abouta place thatmakes youfeel happy5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteCome up witha list of 3things you loveabout a familymemberIf you arefeeling angry,how mightyou also befeeling?You're workingwith apartner and youdisagree withthem. What doyou do?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?No one isplaying withyouat recess. Whatdo you do?What is onekind thingyou can dotoday?What is onething you'regrateful for?Make a list of3 things youcan dowhen youfeel sadName 3coping skillsthat youshould NOTuse.Make a list of3 things youcan do whenyou feelanger.What are somethings thatmake youupset? What doyou do whenyou're upset?Your friendsaid somethingunkind to you.What doyou do?Make a list of3 things youcan do whenyou feelannoyedWhat doesyour mindtell you whenyou're mad?What doesyour bodyfeel likewhen youare mad? 😡What are theconsequencesof beingimpulsive?Someonetook yourseat in class!What do youdo?You need anadult's help.Who canyou ask?How can youshow empathyto someoneyou don'tagree with?FeelingsCheck-In!How do youfeel today?What is an "I"statement forwhen someonecalls you amean name?

Impulse Control Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a "Stop" activity to help you stop in the moment?
  2. Talk about a place that makes you feel happy
  3. 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste
  4. Come up with a list of 3 things you love about a family member
  5. If you are feeling angry, how might you also be feeling?
  6. You're working with a partner and you disagree with them. What do you do?
  7. Uh oh. You said something that hurt your friend's feelings. How do you fix it?
  8. No one is playing with you at recess. What do you do?
  9. What is one kind thing you can do today?
  10. What is one thing you're grateful for?
  11. Make a list of 3 things you can do when you feel sad
  12. Name 3 coping skills that you should NOT use.
  13. Make a list of 3 things you can do when you feel anger.
  14. What are some things that make you upset? What do you do when you're upset?
  15. Your friend said something unkind to you. What do you do?
  16. Make a list of 3 things you can do when you feel annoyed
  17. What does your mind tell you when you're mad?
  18. What does your body feel like when you are mad? 😡
  19. What are the consequences of being impulsive?
  20. Someone took your seat in class! What do you do?
  21. You need an adult's help. Who can you ask?
  22. How can you show empathy to someone you don't agree with?
  23. Feelings Check-In! How do you feel today?
  24. What is an "I" statement for when someone calls you a mean name?