Make a list of3 things youcan do whenyou feelanger.Someonetook yourseat in class!What do youdo?No one isplaying withyouat recess. Whatdo you do?Name 3coping skillsthat youshould NOTuse.What are somethings thatmake youupset? What doyou do whenyou're upset?You need anadult's help.Who canyou ask?What are theconsequencesof beingimpulsive?How can youshow empathyto someoneyou don'tagree with?Your friendsaid somethingunkind to you.What doyou do?What is a"Stop" activityto help youstop in themoment?What is an "I"statement forwhen someonecalls you amean name?You're workingwith apartner and youdisagree withthem. What doyou do?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?What is onething you'regrateful for?Make a list of3 things youcan dowhen youfeel sadMake a list of3 things youcan do whenyou feelannoyed5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteWhat doesyour mindtell you whenyou're mad?FeelingsCheck-In!How do youfeel today?Come up witha list of 3things you loveabout a familymemberWhat doesyour bodyfeel likewhen youare mad? 😡Talk abouta place thatmakes youfeel happyWhat is onekind thingyou can dotoday?If you arefeeling angry,how mightyou also befeeling?Make a list of3 things youcan do whenyou feelanger.Someonetook yourseat in class!What do youdo?No one isplaying withyouat recess. Whatdo you do?Name 3coping skillsthat youshould NOTuse.What are somethings thatmake youupset? What doyou do whenyou're upset?You need anadult's help.Who canyou ask?What are theconsequencesof beingimpulsive?How can youshow empathyto someoneyou don'tagree with?Your friendsaid somethingunkind to you.What doyou do?What is a"Stop" activityto help youstop in themoment?What is an "I"statement forwhen someonecalls you amean name?You're workingwith apartner and youdisagree withthem. What doyou do?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?What is onething you'regrateful for?Make a list of3 things youcan dowhen youfeel sadMake a list of3 things youcan do whenyou feelannoyed5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteWhat doesyour mindtell you whenyou're mad?FeelingsCheck-In!How do youfeel today?Come up witha list of 3things you loveabout a familymemberWhat doesyour bodyfeel likewhen youare mad? 😡Talk abouta place thatmakes youfeel happyWhat is onekind thingyou can dotoday?If you arefeeling angry,how mightyou also befeeling?

Impulse Control Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 3 things you can do when you feel anger.
  2. Someone took your seat in class! What do you do?
  3. No one is playing with you at recess. What do you do?
  4. Name 3 coping skills that you should NOT use.
  5. What are some things that make you upset? What do you do when you're upset?
  6. You need an adult's help. Who can you ask?
  7. What are the consequences of being impulsive?
  8. How can you show empathy to someone you don't agree with?
  9. Your friend said something unkind to you. What do you do?
  10. What is a "Stop" activity to help you stop in the moment?
  11. What is an "I" statement for when someone calls you a mean name?
  12. You're working with a partner and you disagree with them. What do you do?
  13. Uh oh. You said something that hurt your friend's feelings. How do you fix it?
  14. What is one thing you're grateful for?
  15. Make a list of 3 things you can do when you feel sad
  16. Make a list of 3 things you can do when you feel annoyed
  17. 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste
  18. What does your mind tell you when you're mad?
  19. Feelings Check-In! How do you feel today?
  20. Come up with a list of 3 things you love about a family member
  21. What does your body feel like when you are mad? 😡
  22. Talk about a place that makes you feel happy
  23. What is one kind thing you can do today?
  24. If you are feeling angry, how might you also be feeling?