Make a list of3 things youcan do whenyou feelanger.Make a list of3 things youcan dowhen youfeel sadWhat is onekind thingyou can dotoday?What are somethings thatmake youupset? What doyou do whenyou're upset?Someonetook yourseat in class!What do youdo?No one isplaying withyouat recess. Whatdo you do?What is a"Stop" activityto help youstop in themoment?Make a list of3 things youcan do whenyou feelannoyedHow can youshow empathyto someoneyou don'tagree with?Come up witha list of 3things you loveabout a familymemberTalk abouta place thatmakes youfeel happyWhat is onething you'regrateful for?You're workingwith apartner and youdisagree withthem. What doyou do?If you arefeeling angry,how mightyou also befeeling?Your friendsaid somethingunkind to you.What doyou do?FeelingsCheck-In!How do youfeel today?What is an "I"statement forwhen someonecalls you amean name?5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteWhat doesyour bodyfeel likewhen youare mad? 😡What are theconsequencesof beingimpulsive?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?Name 3coping skillsthat youshould NOTuse.What doesyour mindtell you whenyou're mad?You need anadult's help.Who canyou ask?Make a list of3 things youcan do whenyou feelanger.Make a list of3 things youcan dowhen youfeel sadWhat is onekind thingyou can dotoday?What are somethings thatmake youupset? What doyou do whenyou're upset?Someonetook yourseat in class!What do youdo?No one isplaying withyouat recess. Whatdo you do?What is a"Stop" activityto help youstop in themoment?Make a list of3 things youcan do whenyou feelannoyedHow can youshow empathyto someoneyou don'tagree with?Come up witha list of 3things you loveabout a familymemberTalk abouta place thatmakes youfeel happyWhat is onething you'regrateful for?You're workingwith apartner and youdisagree withthem. What doyou do?If you arefeeling angry,how mightyou also befeeling?Your friendsaid somethingunkind to you.What doyou do?FeelingsCheck-In!How do youfeel today?What is an "I"statement forwhen someonecalls you amean name?5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteWhat doesyour bodyfeel likewhen youare mad? 😡What are theconsequencesof beingimpulsive?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?Name 3coping skillsthat youshould NOTuse.What doesyour mindtell you whenyou're mad?You need anadult's help.Who canyou ask?

Impulse Control Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 3 things you can do when you feel anger.
  2. Make a list of 3 things you can do when you feel sad
  3. What is one kind thing you can do today?
  4. What are some things that make you upset? What do you do when you're upset?
  5. Someone took your seat in class! What do you do?
  6. No one is playing with you at recess. What do you do?
  7. What is a "Stop" activity to help you stop in the moment?
  8. Make a list of 3 things you can do when you feel annoyed
  9. How can you show empathy to someone you don't agree with?
  10. Come up with a list of 3 things you love about a family member
  11. Talk about a place that makes you feel happy
  12. What is one thing you're grateful for?
  13. You're working with a partner and you disagree with them. What do you do?
  14. If you are feeling angry, how might you also be feeling?
  15. Your friend said something unkind to you. What do you do?
  16. Feelings Check-In! How do you feel today?
  17. What is an "I" statement for when someone calls you a mean name?
  18. 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste
  19. What does your body feel like when you are mad? 😡
  20. What are the consequences of being impulsive?
  21. Uh oh. You said something that hurt your friend's feelings. How do you fix it?
  22. Name 3 coping skills that you should NOT use.
  23. What does your mind tell you when you're mad?
  24. You need an adult's help. Who can you ask?