Name 3coping skillsthat youshould NOTuse.Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?What doesyour bodyfeel likewhen youare mad? 😡Your friendsaid somethingunkind to you.What doyou do?How can youshow empathyto someoneyou don'tagree with?What are somethings thatmake youupset? What doyou do whenyou're upset?What is an "I"statement forwhen someonecalls you amean name?What is onekind thingyou can dotoday?Make a list of3 things youcan dowhen youfeel sadWhat is onething you'regrateful for?What is a"Stop" activityto help youstop in themoment?FeelingsCheck-In!How do youfeel today?5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteMake a list of3 things youcan do whenyou feelannoyedYou need anadult's help.Who canyou ask?Talk abouta place thatmakes youfeel happyIf you arefeeling angry,how mightyou also befeeling?What doesyour mindtell you whenyou're mad?You're workingwith apartner and youdisagree withthem. What doyou do?What are theconsequencesof beingimpulsive?Make a list of3 things youcan do whenyou feelanger.No one isplaying withyouat recess. Whatdo you do?Someonetook yourseat in class!What do youdo?Come up witha list of 3things you loveabout a familymemberName 3coping skillsthat youshould NOTuse.Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?What doesyour bodyfeel likewhen youare mad? 😡Your friendsaid somethingunkind to you.What doyou do?How can youshow empathyto someoneyou don'tagree with?What are somethings thatmake youupset? What doyou do whenyou're upset?What is an "I"statement forwhen someonecalls you amean name?What is onekind thingyou can dotoday?Make a list of3 things youcan dowhen youfeel sadWhat is onething you'regrateful for?What is a"Stop" activityto help youstop in themoment?FeelingsCheck-In!How do youfeel today?5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteMake a list of3 things youcan do whenyou feelannoyedYou need anadult's help.Who canyou ask?Talk abouta place thatmakes youfeel happyIf you arefeeling angry,how mightyou also befeeling?What doesyour mindtell you whenyou're mad?You're workingwith apartner and youdisagree withthem. What doyou do?What are theconsequencesof beingimpulsive?Make a list of3 things youcan do whenyou feelanger.No one isplaying withyouat recess. Whatdo you do?Someonetook yourseat in class!What do youdo?Come up witha list of 3things you loveabout a familymember

Impulse Control Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 coping skills that you should NOT use.
  2. Uh oh. You said something that hurt your friend's feelings. How do you fix it?
  3. What does your body feel like when you are mad? 😡
  4. Your friend said something unkind to you. What do you do?
  5. How can you show empathy to someone you don't agree with?
  6. What are some things that make you upset? What do you do when you're upset?
  7. What is an "I" statement for when someone calls you a mean name?
  8. What is one kind thing you can do today?
  9. Make a list of 3 things you can do when you feel sad
  10. What is one thing you're grateful for?
  11. What is a "Stop" activity to help you stop in the moment?
  12. Feelings Check-In! How do you feel today?
  13. 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste
  14. Make a list of 3 things you can do when you feel annoyed
  15. You need an adult's help. Who can you ask?
  16. Talk about a place that makes you feel happy
  17. If you are feeling angry, how might you also be feeling?
  18. What does your mind tell you when you're mad?
  19. You're working with a partner and you disagree with them. What do you do?
  20. What are the consequences of being impulsive?
  21. Make a list of 3 things you can do when you feel anger.
  22. No one is playing with you at recess. What do you do?
  23. Someone took your seat in class! What do you do?
  24. Come up with a list of 3 things you love about a family member