What doesyour mindtell you whenyou're mad?You're workingwith apartner and youdisagree withthem. What doyou do?What is an "I"statement forwhen someonecalls you amean name?FeelingsCheck-In!How do youfeel today?Come up witha list of 3things you loveabout a familymemberTalk abouta place thatmakes youfeel happyMake a list of3 things youcan do whenyou feelanger.You need anadult's help.Who canyou ask?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteMake a list of3 things youcan do whenyou feelannoyedSomeonetook yourseat in class!What do youdo?Your friendsaid somethingunkind to you.What doyou do?Make a list of3 things youcan dowhen youfeel sadNo one isplaying withyouat recess. Whatdo you do?What are somethings thatmake youupset? What doyou do whenyou're upset?What doesyour bodyfeel likewhen youare mad? 😡What are theconsequencesof beingimpulsive?If you arefeeling angry,how mightyou also befeeling?How can youshow empathyto someoneyou don'tagree with?Name 3coping skillsthat youshould NOTuse.What is a"Stop" activityto help youstop in themoment?What is onekind thingyou can dotoday?What is onething you'regrateful for?What doesyour mindtell you whenyou're mad?You're workingwith apartner and youdisagree withthem. What doyou do?What is an "I"statement forwhen someonecalls you amean name?FeelingsCheck-In!How do youfeel today?Come up witha list of 3things you loveabout a familymemberTalk abouta place thatmakes youfeel happyMake a list of3 things youcan do whenyou feelanger.You need anadult's help.Who canyou ask?Uh oh. You saidsomething thathurt yourfriend'sfeelings. Howdo you fix it?5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteMake a list of3 things youcan do whenyou feelannoyedSomeonetook yourseat in class!What do youdo?Your friendsaid somethingunkind to you.What doyou do?Make a list of3 things youcan dowhen youfeel sadNo one isplaying withyouat recess. Whatdo you do?What are somethings thatmake youupset? What doyou do whenyou're upset?What doesyour bodyfeel likewhen youare mad? 😡What are theconsequencesof beingimpulsive?If you arefeeling angry,how mightyou also befeeling?How can youshow empathyto someoneyou don'tagree with?Name 3coping skillsthat youshould NOTuse.What is a"Stop" activityto help youstop in themoment?What is onekind thingyou can dotoday?What is onething you'regrateful for?

Impulse Control Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What does your mind tell you when you're mad?
  2. You're working with a partner and you disagree with them. What do you do?
  3. What is an "I" statement for when someone calls you a mean name?
  4. Feelings Check-In! How do you feel today?
  5. Come up with a list of 3 things you love about a family member
  6. Talk about a place that makes you feel happy
  7. Make a list of 3 things you can do when you feel anger.
  8. You need an adult's help. Who can you ask?
  9. Uh oh. You said something that hurt your friend's feelings. How do you fix it?
  10. 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste
  11. Make a list of 3 things you can do when you feel annoyed
  12. Someone took your seat in class! What do you do?
  13. Your friend said something unkind to you. What do you do?
  14. Make a list of 3 things you can do when you feel sad
  15. No one is playing with you at recess. What do you do?
  16. What are some things that make you upset? What do you do when you're upset?
  17. What does your body feel like when you are mad? 😡
  18. What are the consequences of being impulsive?
  19. If you are feeling angry, how might you also be feeling?
  20. How can you show empathy to someone you don't agree with?
  21. Name 3 coping skills that you should NOT use.
  22. What is a "Stop" activity to help you stop in the moment?
  23. What is one kind thing you can do today?
  24. What is one thing you're grateful for?