distractiontechniquestherapyCommunicationexerciseyou areenougharthappyfriday!moodswingstoday isa newdayreframingthoughtsSelfEsteemSocialSkillsDepressionLaughAnxietyjournalingDeepbreathesyou arestrongCopingSkillstrustgoalsettingTakea walksleepyou gotthis!distractiontechniquestherapyCommunicationexerciseyou areenougharthappyfriday!moodswingstoday isa newdayreframingthoughtsSelfEsteemSocialSkillsDepressionLaughAnxietyjournalingDeepbreathesyou arestrongCopingSkillstrustgoalsettingTakea walksleepyou gotthis!

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. distraction techniques
  2. therapy
  3. Communication
  4. exercise
  5. you are enough
  6. art
  7. happy friday!
  8. mood swings
  9. today is a new day
  10. reframing thoughts
  11. Self Esteem
  12. Social Skills
  13. Depression
  14. Laugh
  15. Anxiety
  16. journaling
  17. Deep breathes
  18. you are strong
  19. Coping Skills
  20. trust
  21. goal setting
  22. Take a walk
  23. sleep
  24. you got this!