distractiontechniquesDeepbreathesgoalsettingCopingSkillsreframingthoughtsjournalinghappyfriday!therapySelfEsteemDepressionTakea walkartLaughCommunicationexerciseSocialSkillsAnxietysleepyou arestrongtoday isa newdayyou gotthis!trustyou areenoughmoodswingsdistractiontechniquesDeepbreathesgoalsettingCopingSkillsreframingthoughtsjournalinghappyfriday!therapySelfEsteemDepressionTakea walkartLaughCommunicationexerciseSocialSkillsAnxietysleepyou arestrongtoday isa newdayyou gotthis!trustyou areenoughmoodswings

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. distraction techniques
  2. Deep breathes
  3. goal setting
  4. Coping Skills
  5. reframing thoughts
  6. journaling
  7. happy friday!
  8. therapy
  9. Self Esteem
  10. Depression
  11. Take a walk
  12. art
  13. Laugh
  14. Communication
  15. exercise
  16. Social Skills
  17. Anxiety
  18. sleep
  19. you are strong
  20. today is a new day
  21. you got this!
  22. trust
  23. you are enough
  24. mood swings