you gotthis!Communicationhappyfriday!LaughtrusttherapymoodswingsDeepbreathesCopingSkillsexerciseTakea walkSelfEsteemAnxietyDepressiongoalsettingdistractiontechniquesreframingthoughtsSocialSkillstoday isa newdayyou arestrongyou areenoughsleepjournalingartyou gotthis!Communicationhappyfriday!LaughtrusttherapymoodswingsDeepbreathesCopingSkillsexerciseTakea walkSelfEsteemAnxietyDepressiongoalsettingdistractiontechniquesreframingthoughtsSocialSkillstoday isa newdayyou arestrongyou areenoughsleepjournalingart

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. you got this!
  2. Communication
  3. happy friday!
  4. Laugh
  5. trust
  6. therapy
  7. mood swings
  8. Deep breathes
  9. Coping Skills
  10. exercise
  11. Take a walk
  12. Self Esteem
  13. Anxiety
  14. Depression
  15. goal setting
  16. distraction techniques
  17. reframing thoughts
  18. Social Skills
  19. today is a new day
  20. you are strong
  21. you are enough
  22. sleep
  23. journaling
  24. art