you arestrongDepressiontoday isa newdayTakea walkSelfEsteemtherapyartsleepdistractiontechniquesCopingSkillsmoodswingsgoalsettingexerciseSocialSkillstrustAnxietyyou areenoughDeepbreathesjournalingreframingthoughtshappyfriday!you gotthis!CommunicationLaughyou arestrongDepressiontoday isa newdayTakea walkSelfEsteemtherapyartsleepdistractiontechniquesCopingSkillsmoodswingsgoalsettingexerciseSocialSkillstrustAnxietyyou areenoughDeepbreathesjournalingreframingthoughtshappyfriday!you gotthis!CommunicationLaugh

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. you are strong
  2. Depression
  3. today is a new day
  4. Take a walk
  5. Self Esteem
  6. therapy
  7. art
  8. sleep
  9. distraction techniques
  10. Coping Skills
  11. mood swings
  12. goal setting
  13. exercise
  14. Social Skills
  15. trust
  16. Anxiety
  17. you are enough
  18. Deep breathes
  19. journaling
  20. reframing thoughts
  21. happy friday!
  22. you got this!
  23. Communication
  24. Laugh