SelfEsteemyou gotthis!DepressionDeepbreathesLaughmoodswingsAnxietyTakea walkyou areenoughdistractiontechniquestrustreframingthoughtstherapyexercisehappyfriday!artsleepSocialSkillsyou arestrongjournalingtoday isa newdayCommunicationgoalsettingCopingSkillsSelfEsteemyou gotthis!DepressionDeepbreathesLaughmoodswingsAnxietyTakea walkyou areenoughdistractiontechniquestrustreframingthoughtstherapyexercisehappyfriday!artsleepSocialSkillsyou arestrongjournalingtoday isa newdayCommunicationgoalsettingCopingSkills

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self Esteem
  2. you got this!
  3. Depression
  4. Deep breathes
  5. Laugh
  6. mood swings
  7. Anxiety
  8. Take a walk
  9. you are enough
  10. distraction techniques
  11. trust
  12. reframing thoughts
  13. therapy
  14. exercise
  15. happy friday!
  16. art
  17. sleep
  18. Social Skills
  19. you are strong
  20. journaling
  21. today is a new day
  22. Communication
  23. goal setting
  24. Coping Skills