LaughSocialSkillstrusttoday isa newdayTakea walksleepdistractiontechniquesreframingthoughtsyou gotthis!journalingyou areenoughtherapyexercisehappyfriday!CopingSkillsDepressionartmoodswingsDeepbreathesAnxietyCommunicationyou arestronggoalsettingSelfEsteemLaughSocialSkillstrusttoday isa newdayTakea walksleepdistractiontechniquesreframingthoughtsyou gotthis!journalingyou areenoughtherapyexercisehappyfriday!CopingSkillsDepressionartmoodswingsDeepbreathesAnxietyCommunicationyou arestronggoalsettingSelfEsteem

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. Social Skills
  3. trust
  4. today is a new day
  5. Take a walk
  6. sleep
  7. distraction techniques
  8. reframing thoughts
  9. you got this!
  10. journaling
  11. you are enough
  12. therapy
  13. exercise
  14. happy friday!
  15. Coping Skills
  16. Depression
  17. art
  18. mood swings
  19. Deep breathes
  20. Anxiety
  21. Communication
  22. you are strong
  23. goal setting
  24. Self Esteem