SocialSkillsCommunicationjournalingmoodswingsCopingSkillsdistractiontechniquestherapytrustyou gotthis!you arestrongDepressionyou areenoughsleepgoalsettingtoday isa newdayhappyfriday!AnxietyDeepbreathesLaughexercisereframingthoughtsTakea walkSelfEsteemartSocialSkillsCommunicationjournalingmoodswingsCopingSkillsdistractiontechniquestherapytrustyou gotthis!you arestrongDepressionyou areenoughsleepgoalsettingtoday isa newdayhappyfriday!AnxietyDeepbreathesLaughexercisereframingthoughtsTakea walkSelfEsteemart

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Social Skills
  2. Communication
  3. journaling
  4. mood swings
  5. Coping Skills
  6. distraction techniques
  7. therapy
  8. trust
  9. you got this!
  10. you are strong
  11. Depression
  12. you are enough
  13. sleep
  14. goal setting
  15. today is a new day
  16. happy friday!
  17. Anxiety
  18. Deep breathes
  19. Laugh
  20. exercise
  21. reframing thoughts
  22. Take a walk
  23. Self Esteem
  24. art