today isa newdayCopingSkillsSocialSkillstrustdistractiontechniquesyou gotthis!exerciseDeepbreathesreframingthoughtsAnxietyyou areenoughmoodswingsCommunicationgoalsettingtherapyTakea walkhappyfriday!you arestrongsleepDepressionSelfEsteemLaughartjournalingtoday isa newdayCopingSkillsSocialSkillstrustdistractiontechniquesyou gotthis!exerciseDeepbreathesreframingthoughtsAnxietyyou areenoughmoodswingsCommunicationgoalsettingtherapyTakea walkhappyfriday!you arestrongsleepDepressionSelfEsteemLaughartjournaling

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. today is a new day
  2. Coping Skills
  3. Social Skills
  4. trust
  5. distraction techniques
  6. you got this!
  7. exercise
  8. Deep breathes
  9. reframing thoughts
  10. Anxiety
  11. you are enough
  12. mood swings
  13. Communication
  14. goal setting
  15. therapy
  16. Take a walk
  17. happy friday!
  18. you are strong
  19. sleep
  20. Depression
  21. Self Esteem
  22. Laugh
  23. art
  24. journaling