moodswingsSelfEsteemCommunicationDeepbreathesarttherapyCopingSkillsAnxietytrusthappyfriday!you areenoughtoday isa newdaydistractiontechniquesyou arestrongLaughyou gotthis!goalsettingDepressionreframingthoughtsjournalingexercisesleepTakea walkSocialSkillsmoodswingsSelfEsteemCommunicationDeepbreathesarttherapyCopingSkillsAnxietytrusthappyfriday!you areenoughtoday isa newdaydistractiontechniquesyou arestrongLaughyou gotthis!goalsettingDepressionreframingthoughtsjournalingexercisesleepTakea walkSocialSkills

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. mood swings
  2. Self Esteem
  3. Communication
  4. Deep breathes
  5. art
  6. therapy
  7. Coping Skills
  8. Anxiety
  9. trust
  10. happy friday!
  11. you are enough
  12. today is a new day
  13. distraction techniques
  14. you are strong
  15. Laugh
  16. you got this!
  17. goal setting
  18. Depression
  19. reframing thoughts
  20. journaling
  21. exercise
  22. sleep
  23. Take a walk
  24. Social Skills