journalingyou areenoughhappyfriday!today isa newdaygoalsettingDeepbreathesSocialSkillsexercisetrustreframingthoughtsLaughtherapyyou gotthis!CopingSkillsdistractiontechniquesartCommunicationAnxietymoodswingssleepTakea walkDepressionSelfEsteemyou arestrongjournalingyou areenoughhappyfriday!today isa newdaygoalsettingDeepbreathesSocialSkillsexercisetrustreframingthoughtsLaughtherapyyou gotthis!CopingSkillsdistractiontechniquesartCommunicationAnxietymoodswingssleepTakea walkDepressionSelfEsteemyou arestrong

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. journaling
  2. you are enough
  3. happy friday!
  4. today is a new day
  5. goal setting
  6. Deep breathes
  7. Social Skills
  8. exercise
  9. trust
  10. reframing thoughts
  11. Laugh
  12. therapy
  13. you got this!
  14. Coping Skills
  15. distraction techniques
  16. art
  17. Communication
  18. Anxiety
  19. mood swings
  20. sleep
  21. Take a walk
  22. Depression
  23. Self Esteem
  24. you are strong