therapySocialSkillstoday isa newdayexercisegoalsettingreframingthoughtsyou areenoughjournalingDepressiondistractiontechniquesmoodswingsarthappyfriday!sleepyou gotthis!CopingSkillsCommunicationtrustyou arestrongTakea walkDeepbreathesLaughSelfEsteemAnxietytherapySocialSkillstoday isa newdayexercisegoalsettingreframingthoughtsyou areenoughjournalingDepressiondistractiontechniquesmoodswingsarthappyfriday!sleepyou gotthis!CopingSkillsCommunicationtrustyou arestrongTakea walkDeepbreathesLaughSelfEsteemAnxiety

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. therapy
  2. Social Skills
  3. today is a new day
  4. exercise
  5. goal setting
  6. reframing thoughts
  7. you are enough
  8. journaling
  9. Depression
  10. distraction techniques
  11. mood swings
  12. art
  13. happy friday!
  14. sleep
  15. you got this!
  16. Coping Skills
  17. Communication
  18. trust
  19. you are strong
  20. Take a walk
  21. Deep breathes
  22. Laugh
  23. Self Esteem
  24. Anxiety