Spend timein nature Date: _____Spend 10minutesstretchingDate: _____Cook ahealthy meal Date: _____Park car inback of lot Date: _____Read andcomment on aPaylocityWellbeing postDate: _____Read for 10minutes Date: _____Sleep atleast 7 hoursin one nightDate: _____Exercise for30 minutes Date: _____Complimentyourself &anotherpersonDate: _____Track $ youspend dailyfor one weekDate: _____Try a newveggie Date: _____Spend 30minutesoutside Date: _____Try a newfruit Date: _____Drink aglass ofwaterDate: _____Meditate orsit in silencefor 10minutesDate: _____Lift! Spend30 minutesstrengthtrainingDate: _____Set up a direct$ transfer to asavingsaccountDate: _____Cleaned upmy space Date: _____Eat a healthylunch Date: _____Start a newbook Date: _____Go for a 30minute walk Date: _____Eat a healthybreakfast Date: _____Screen freeevening Date: _____Walk 10,000steps in adayDate: _____Drink 64ozwater in oneday Date: _____Spend timein nature Date: _____Spend 10minutesstretchingDate: _____Cook ahealthy meal Date: _____Park car inback of lot Date: _____Read andcomment on aPaylocityWellbeing postDate: _____Read for 10minutes Date: _____Sleep atleast 7 hoursin one nightDate: _____Exercise for30 minutes Date: _____Complimentyourself &anotherpersonDate: _____Track $ youspend dailyfor one weekDate: _____Try a newveggie Date: _____Spend 30minutesoutside Date: _____Try a newfruit Date: _____Drink aglass ofwaterDate: _____Meditate orsit in silencefor 10minutesDate: _____Lift! Spend30 minutesstrengthtrainingDate: _____Set up a direct$ transfer to asavingsaccountDate: _____Cleaned upmy space Date: _____Eat a healthylunch Date: _____Start a newbook Date: _____Go for a 30minute walk Date: _____Eat a healthybreakfast Date: _____Screen freeevening Date: _____Walk 10,000steps in adayDate: _____Drink 64ozwater in oneday Date: _____

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time in nature Date: _____
  2. Spend 10 minutes stretching Date: _____
  3. Cook a healthy meal Date: _____
  4. Park car in back of lot Date: _____
  5. Read and comment on a Paylocity Wellbeing post Date: _____
  6. Read for 10 minutes Date: _____
  7. Sleep at least 7 hours in one night Date: _____
  8. Exercise for 30 minutes Date: _____
  9. Compliment yourself & another person Date: _____
  10. Track $ you spend daily for one week Date: _____
  11. Try a new veggie Date: _____
  12. Spend 30 minutes outside Date: _____
  13. Try a new fruit Date: _____
  14. Drink a glass of water Date: _____
  15. Meditate or sit in silence for 10 minutes Date: _____
  16. Lift! Spend 30 minutes strength training Date: _____
  17. Set up a direct $ transfer to a savings account Date: _____
  18. Cleaned up my space Date: _____
  19. Eat a healthy lunch Date: _____
  20. Start a new book Date: _____
  21. Go for a 30 minute walk Date: _____
  22. Eat a healthy breakfast Date: _____
  23. Screen free evening Date: _____
  24. Walk 10,000 steps in a day Date: _____
  25. Drink 64oz water in one day Date: _____