Spend 10minutesstretchingDate: _____Track $ youspend dailyfor one weekDate: _____Cook ahealthy meal Date: _____Park car inback of lot Date: _____Read for 10minutes Date: _____Drink 64ozwater in oneday Date: _____Spend 30minutesoutside Date: _____Eat a healthybreakfast Date: _____Set up a direct$ transfer to asavingsaccountDate: _____Drink aglass ofwaterDate: _____Try a newveggie Date: _____Lift! Spend30 minutesstrengthtrainingDate: _____Start a newbook Date: _____Meditate orsit in silencefor 10minutesDate: _____Sleep atleast 7 hoursin one nightDate: _____Spend timein nature Date: _____Try a newfruit Date: _____Exercise for30 minutes Date: _____Eat a healthylunch Date: _____Go for a 30minute walk Date: _____Cleaned upmy space Date: _____Walk 10,000steps in adayDate: _____Complimentyourself &anotherpersonDate: _____Screen freeevening Date: _____Read andcomment on aPaylocityWellbeing postDate: _____Spend 10minutesstretchingDate: _____Track $ youspend dailyfor one weekDate: _____Cook ahealthy meal Date: _____Park car inback of lot Date: _____Read for 10minutes Date: _____Drink 64ozwater in oneday Date: _____Spend 30minutesoutside Date: _____Eat a healthybreakfast Date: _____Set up a direct$ transfer to asavingsaccountDate: _____Drink aglass ofwaterDate: _____Try a newveggie Date: _____Lift! Spend30 minutesstrengthtrainingDate: _____Start a newbook Date: _____Meditate orsit in silencefor 10minutesDate: _____Sleep atleast 7 hoursin one nightDate: _____Spend timein nature Date: _____Try a newfruit Date: _____Exercise for30 minutes Date: _____Eat a healthylunch Date: _____Go for a 30minute walk Date: _____Cleaned upmy space Date: _____Walk 10,000steps in adayDate: _____Complimentyourself &anotherpersonDate: _____Screen freeevening Date: _____Read andcomment on aPaylocityWellbeing postDate: _____

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 10 minutes stretching Date: _____
  2. Track $ you spend daily for one week Date: _____
  3. Cook a healthy meal Date: _____
  4. Park car in back of lot Date: _____
  5. Read for 10 minutes Date: _____
  6. Drink 64oz water in one day Date: _____
  7. Spend 30 minutes outside Date: _____
  8. Eat a healthy breakfast Date: _____
  9. Set up a direct $ transfer to a savings account Date: _____
  10. Drink a glass of water Date: _____
  11. Try a new veggie Date: _____
  12. Lift! Spend 30 minutes strength training Date: _____
  13. Start a new book Date: _____
  14. Meditate or sit in silence for 10 minutes Date: _____
  15. Sleep at least 7 hours in one night Date: _____
  16. Spend time in nature Date: _____
  17. Try a new fruit Date: _____
  18. Exercise for 30 minutes Date: _____
  19. Eat a healthy lunch Date: _____
  20. Go for a 30 minute walk Date: _____
  21. Cleaned up my space Date: _____
  22. Walk 10,000 steps in a day Date: _____
  23. Compliment yourself & another person Date: _____
  24. Screen free evening Date: _____
  25. Read and comment on a Paylocity Wellbeing post Date: _____