Lift! Spend30 minutesstrengthtrainingDate: _____Cleaned upmy space Date: _____Go for a 30minute walk Date: _____Spend 30minutesoutside Date: _____Eat a healthybreakfast Date: _____Park car inback of lot Date: _____Try a newfruit Date: _____Track $ youspend dailyfor one weekDate: _____Meditate orsit in silencefor 10minutesDate: _____Set up a direct$ transfer to asavingsaccountDate: _____Spend 10minutesstretchingDate: _____Walk 10,000steps in adayDate: _____Sleep atleast 7 hoursin one nightDate: _____Screen freeevening Date: _____Read andcomment on aPaylocityWellbeing postDate: _____Complimentyourself &anotherpersonDate: _____Read for 10minutes Date: _____Eat a healthylunch Date: _____Try a newveggie Date: _____Start a newbook Date: _____Cook ahealthy meal Date: _____Drink 64ozwater in oneday Date: _____Drink aglass ofwaterDate: _____Spend timein nature Date: _____Exercise for30 minutes Date: _____Lift! Spend30 minutesstrengthtrainingDate: _____Cleaned upmy space Date: _____Go for a 30minute walk Date: _____Spend 30minutesoutside Date: _____Eat a healthybreakfast Date: _____Park car inback of lot Date: _____Try a newfruit Date: _____Track $ youspend dailyfor one weekDate: _____Meditate orsit in silencefor 10minutesDate: _____Set up a direct$ transfer to asavingsaccountDate: _____Spend 10minutesstretchingDate: _____Walk 10,000steps in adayDate: _____Sleep atleast 7 hoursin one nightDate: _____Screen freeevening Date: _____Read andcomment on aPaylocityWellbeing postDate: _____Complimentyourself &anotherpersonDate: _____Read for 10minutes Date: _____Eat a healthylunch Date: _____Try a newveggie Date: _____Start a newbook Date: _____Cook ahealthy meal Date: _____Drink 64ozwater in oneday Date: _____Drink aglass ofwaterDate: _____Spend timein nature Date: _____Exercise for30 minutes Date: _____

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lift! Spend 30 minutes strength training Date: _____
  2. Cleaned up my space Date: _____
  3. Go for a 30 minute walk Date: _____
  4. Spend 30 minutes outside Date: _____
  5. Eat a healthy breakfast Date: _____
  6. Park car in back of lot Date: _____
  7. Try a new fruit Date: _____
  8. Track $ you spend daily for one week Date: _____
  9. Meditate or sit in silence for 10 minutes Date: _____
  10. Set up a direct $ transfer to a savings account Date: _____
  11. Spend 10 minutes stretching Date: _____
  12. Walk 10,000 steps in a day Date: _____
  13. Sleep at least 7 hours in one night Date: _____
  14. Screen free evening Date: _____
  15. Read and comment on a Paylocity Wellbeing post Date: _____
  16. Compliment yourself & another person Date: _____
  17. Read for 10 minutes Date: _____
  18. Eat a healthy lunch Date: _____
  19. Try a new veggie Date: _____
  20. Start a new book Date: _____
  21. Cook a healthy meal Date: _____
  22. Drink 64oz water in one day Date: _____
  23. Drink a glass of water Date: _____
  24. Spend time in nature Date: _____
  25. Exercise for 30 minutes Date: _____