Go for abike ride,swim, orrunTry a newtype ofexerciseDoyogaDo avideoworkoutCompletesomethingyou’ve beenputting offShare aprogresspicTry a newhealthyrecipeDo 10squatsGo fora walkoutsideWalk3,000stepsStretchTry anexercise thatintimidatesyouDrinkwaterChallengesomeoneto a stepoffMeditateShare onething thatkeeps youon trackShareyourmeal planEat anewveggieSpendan hourin natureNoscreensfor anhourShare agoal forthechallengeLog yourfood forthe dayShare aworkout orexerciseyou enjoyHold aplankDanceworkoutShare anon-scale winShare afitnessgoalShare aphoto ofa mealMarch inplace for15minGo for abike ride,swim, orrunTry a newtype ofexerciseDoyogaDo avideoworkoutCompletesomethingyou’ve beenputting offShare aprogresspicTry a newhealthyrecipeDo 10squatsGo fora walkoutsideWalk3,000stepsStretchTry anexercise thatintimidatesyouDrinkwaterChallengesomeoneto a stepoffMeditateShare onething thatkeeps youon trackShareyourmeal planEat anewveggieSpendan hourin natureNoscreensfor anhourShare agoal forthechallengeLog yourfood forthe dayShare aworkout orexerciseyou enjoyHold aplankDanceworkoutShare anon-scale winShare afitnessgoalShare aphoto ofa mealMarch inplace for15min

Severance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a bike ride, swim, or run
  2. Try a new type of exercise
  3. Do yoga
  4. Do a video workout
  5. Complete something you’ve been putting off
  6. Share a progress pic
  7. Try a new healthy recipe
  8. Do 10 squats
  9. Go for a walk outside
  10. Walk 3,000 steps
  11. Stretch
  12. Try an exercise that intimidates you
  13. Drink water
  14. Challenge someone to a step off
  15. Meditate
  16. Share one thing that keeps you on track
  17. Share your meal plan
  18. Eat a new veggie
  19. Spend an hour in nature
  20. No screens for an hour
  21. Share a goal for the challenge
  22. Log your food for the day
  23. Share a workout or exercise you enjoy
  24. Hold a plank
  25. Dance workout
  26. Share a non-scale win
  27. Share a fitness goal
  28. Share a photo of a meal
  29. March in place for 15min