Share a photo of a meal Drink water Walk 3,000 steps Challenge someone to a step off Eat a new veggie Spend an hour in nature Share your meal plan March in place for 15min Share a non- scale win Hold a plank Try a new healthy recipe Dance workout Share a goal for the challenge No screens for an hour Log your food for the day Share a workout or exercise you enjoy Share a progress pic Go for a bike ride, swim, or run Share a fitness goal Stretch Do 10 squats Do a video workout Try a new type of exercise Go for a walk outside Meditate Complete something you’ve been putting off Try an exercise that intimidates you Do yoga Share one thing that keeps you on track Share a photo of a meal Drink water Walk 3,000 steps Challenge someone to a step off Eat a new veggie Spend an hour in nature Share your meal plan March in place for 15min Share a non- scale win Hold a plank Try a new healthy recipe Dance workout Share a goal for the challenge No screens for an hour Log your food for the day Share a workout or exercise you enjoy Share a progress pic Go for a bike ride, swim, or run Share a fitness goal Stretch Do 10 squats Do a video workout Try a new type of exercise Go for a walk outside Meditate Complete something you’ve been putting off Try an exercise that intimidates you Do yoga Share one thing that keeps you on track
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share a photo of a meal
Drink water
Walk 3,000 steps
Challenge someone to a step off
Eat a new veggie
Spend an hour in nature
Share your meal plan
March in place for 15min
Share a non-scale win
Hold a plank
Try a new healthy recipe
Dance workout
Share a goal for the challenge
No screens for an hour
Log your food for the day
Share a workout or exercise you enjoy
Share a progress pic
Go for a bike ride, swim, or run
Share a fitness goal
Stretch
Do 10 squats
Do a video workout
Try a new type of exercise
Go for a walk outside
Meditate
Complete something you’ve been putting off
Try an exercise that intimidates you
Do yoga
Share one thing that keeps you on track