Try anexercise thatintimidatesyouSpendan hourin natureDo 10squatsTry a newtype ofexerciseWalk3,000stepsDo avideoworkoutMeditateShare aworkout orexerciseyou enjoyDrinkwaterGo fora walkoutsideShare anon-scale winHold aplankMarch inplace for15minGo for abike ride,swim, orrunCompletesomethingyou’ve beenputting offShare afitnessgoalShareyourmeal planDoyogaShare aphoto ofa mealStretchEat anewveggieNoscreensfor anhourChallengesomeoneto a stepoffShare aprogresspicLog yourfood forthe dayTry a newhealthyrecipeShare agoal forthechallengeShare onething thatkeeps youon trackDanceworkoutTry anexercise thatintimidatesyouSpendan hourin natureDo 10squatsTry a newtype ofexerciseWalk3,000stepsDo avideoworkoutMeditateShare aworkout orexerciseyou enjoyDrinkwaterGo fora walkoutsideShare anon-scale winHold aplankMarch inplace for15minGo for abike ride,swim, orrunCompletesomethingyou’ve beenputting offShare afitnessgoalShareyourmeal planDoyogaShare aphoto ofa mealStretchEat anewveggieNoscreensfor anhourChallengesomeoneto a stepoffShare aprogresspicLog yourfood forthe dayTry a newhealthyrecipeShare agoal forthechallengeShare onething thatkeeps youon trackDanceworkout

Severance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try an exercise that intimidates you
  2. Spend an hour in nature
  3. Do 10 squats
  4. Try a new type of exercise
  5. Walk 3,000 steps
  6. Do a video workout
  7. Meditate
  8. Share a workout or exercise you enjoy
  9. Drink water
  10. Go for a walk outside
  11. Share a non-scale win
  12. Hold a plank
  13. March in place for 15min
  14. Go for a bike ride, swim, or run
  15. Complete something you’ve been putting off
  16. Share a fitness goal
  17. Share your meal plan
  18. Do yoga
  19. Share a photo of a meal
  20. Stretch
  21. Eat a new veggie
  22. No screens for an hour
  23. Challenge someone to a step off
  24. Share a progress pic
  25. Log your food for the day
  26. Try a new healthy recipe
  27. Share a goal for the challenge
  28. Share one thing that keeps you on track
  29. Dance workout