Go for a bike ride, swim, or run Share a non- scale win Share a goal for the challenge Share one thing that keeps you on track Share a workout or exercise you enjoy Share your meal plan Stretch Try a new type of exercise Share a progress pic March in place for 15min Go for a walk outside Log your food for the day Challenge someone to a step off Hold a plank Do yoga Eat a new veggie No screens for an hour Try a new healthy recipe Dance workout Complete something you’ve been putting off Share a fitness goal Drink water Share a photo of a meal Walk 3,000 steps Do 10 squats Spend an hour in nature Do a video workout Meditate Try an exercise that intimidates you Go for a bike ride, swim, or run Share a non- scale win Share a goal for the challenge Share one thing that keeps you on track Share a workout or exercise you enjoy Share your meal plan Stretch Try a new type of exercise Share a progress pic March in place for 15min Go for a walk outside Log your food for the day Challenge someone to a step off Hold a plank Do yoga Eat a new veggie No screens for an hour Try a new healthy recipe Dance workout Complete something you’ve been putting off Share a fitness goal Drink water Share a photo of a meal Walk 3,000 steps Do 10 squats Spend an hour in nature Do a video workout Meditate Try an exercise that intimidates you
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go for a bike ride, swim, or run
Share a non-scale win
Share a goal for the challenge
Share one thing that keeps you on track
Share a workout or exercise you enjoy
Share your meal plan
Stretch
Try a new type of exercise
Share a progress pic
March in place for 15min
Go for a walk outside
Log your food for the day
Challenge someone to a step off
Hold a plank
Do yoga
Eat a new veggie
No screens for an hour
Try a new healthy recipe
Dance workout
Complete something you’ve been putting off
Share a fitness goal
Drink water
Share a photo of a meal
Walk 3,000 steps
Do 10 squats
Spend an hour in nature
Do a video workout
Meditate
Try an exercise that intimidates you