Try a newtype ofexerciseEat anewveggieWalk3,000stepsDrinkwaterShare afitnessgoalDanceworkoutShare aworkout orexerciseyou enjoyGo fora walkoutsideNoscreensfor anhourDo avideoworkoutTry anexercise thatintimidatesyouTry a newhealthyrecipeLog yourfood forthe daySpendan hourin natureDoyogaShare agoal forthechallengeGo for abike ride,swim, orrunMeditateShare anon-scale winHold aplankCompletesomethingyou’ve beenputting offStretchShare aphoto ofa mealChallengesomeoneto a stepoffShare aprogresspicDo 10squatsShare onething thatkeeps youon trackShareyourmeal planMarch inplace for15minTry a newtype ofexerciseEat anewveggieWalk3,000stepsDrinkwaterShare afitnessgoalDanceworkoutShare aworkout orexerciseyou enjoyGo fora walkoutsideNoscreensfor anhourDo avideoworkoutTry anexercise thatintimidatesyouTry a newhealthyrecipeLog yourfood forthe daySpendan hourin natureDoyogaShare agoal forthechallengeGo for abike ride,swim, orrunMeditateShare anon-scale winHold aplankCompletesomethingyou’ve beenputting offStretchShare aphoto ofa mealChallengesomeoneto a stepoffShare aprogresspicDo 10squatsShare onething thatkeeps youon trackShareyourmeal planMarch inplace for15min

Severance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new type of exercise
  2. Eat a new veggie
  3. Walk 3,000 steps
  4. Drink water
  5. Share a fitness goal
  6. Dance workout
  7. Share a workout or exercise you enjoy
  8. Go for a walk outside
  9. No screens for an hour
  10. Do a video workout
  11. Try an exercise that intimidates you
  12. Try a new healthy recipe
  13. Log your food for the day
  14. Spend an hour in nature
  15. Do yoga
  16. Share a goal for the challenge
  17. Go for a bike ride, swim, or run
  18. Meditate
  19. Share a non-scale win
  20. Hold a plank
  21. Complete something you’ve been putting off
  22. Stretch
  23. Share a photo of a meal
  24. Challenge someone to a step off
  25. Share a progress pic
  26. Do 10 squats
  27. Share one thing that keeps you on track
  28. Share your meal plan
  29. March in place for 15min