MeditateTry a newtype ofexerciseCompletesomethingyou’ve beenputting offMarch inplace for15minDanceworkoutShare aprogresspicShare aworkout orexerciseyou enjoyShare aphoto ofa mealHold aplankGo for abike ride,swim, orrunStretchChallengesomeoneto a stepoffTry a newhealthyrecipeDrinkwaterTry anexercise thatintimidatesyouSpendan hourin natureEat anewveggieGo fora walkoutsideShare afitnessgoalDoyogaDo avideoworkoutShare agoal forthechallengeLog yourfood forthe dayNoscreensfor anhourWalk3,000stepsDo 10squatsShareyourmeal planShare onething thatkeeps youon trackShare anon-scale winMeditateTry a newtype ofexerciseCompletesomethingyou’ve beenputting offMarch inplace for15minDanceworkoutShare aprogresspicShare aworkout orexerciseyou enjoyShare aphoto ofa mealHold aplankGo for abike ride,swim, orrunStretchChallengesomeoneto a stepoffTry a newhealthyrecipeDrinkwaterTry anexercise thatintimidatesyouSpendan hourin natureEat anewveggieGo fora walkoutsideShare afitnessgoalDoyogaDo avideoworkoutShare agoal forthechallengeLog yourfood forthe dayNoscreensfor anhourWalk3,000stepsDo 10squatsShareyourmeal planShare onething thatkeeps youon trackShare anon-scale win

Severance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Try a new type of exercise
  3. Complete something you’ve been putting off
  4. March in place for 15min
  5. Dance workout
  6. Share a progress pic
  7. Share a workout or exercise you enjoy
  8. Share a photo of a meal
  9. Hold a plank
  10. Go for a bike ride, swim, or run
  11. Stretch
  12. Challenge someone to a step off
  13. Try a new healthy recipe
  14. Drink water
  15. Try an exercise that intimidates you
  16. Spend an hour in nature
  17. Eat a new veggie
  18. Go for a walk outside
  19. Share a fitness goal
  20. Do yoga
  21. Do a video workout
  22. Share a goal for the challenge
  23. Log your food for the day
  24. No screens for an hour
  25. Walk 3,000 steps
  26. Do 10 squats
  27. Share your meal plan
  28. Share one thing that keeps you on track
  29. Share a non-scale win