Go for a walk outside Share a goal for the challenge Eat a new veggie Try an exercise that intimidates you Do yoga Drink water Stretch Log your food for the day Complete something you’ve been putting off Do 10 squats No screens for an hour Share one thing that keeps you on track Challenge someone to a step off Share your meal plan March in place for 15min Walk 3,000 steps Share a non- scale win Try a new healthy recipe Dance workout Meditate Share a photo of a meal Share a workout or exercise you enjoy Go for a bike ride, swim, or run Share a fitness goal Hold a plank Try a new type of exercise Share a progress pic Do a video workout Spend an hour in nature Go for a walk outside Share a goal for the challenge Eat a new veggie Try an exercise that intimidates you Do yoga Drink water Stretch Log your food for the day Complete something you’ve been putting off Do 10 squats No screens for an hour Share one thing that keeps you on track Challenge someone to a step off Share your meal plan March in place for 15min Walk 3,000 steps Share a non- scale win Try a new healthy recipe Dance workout Meditate Share a photo of a meal Share a workout or exercise you enjoy Go for a bike ride, swim, or run Share a fitness goal Hold a plank Try a new type of exercise Share a progress pic Do a video workout Spend an hour in nature
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go for a walk outside
Share a goal for the challenge
Eat a new veggie
Try an exercise that intimidates you
Do yoga
Drink water
Stretch
Log your food for the day
Complete something you’ve been putting off
Do 10 squats
No screens for an hour
Share one thing that keeps you on track
Challenge someone to a step off
Share your meal plan
March in place for 15min
Walk 3,000 steps
Share a non-scale win
Try a new healthy recipe
Dance workout
Meditate
Share a photo of a meal
Share a workout or exercise you enjoy
Go for a bike ride, swim, or run
Share a fitness goal
Hold a plank
Try a new type of exercise
Share a progress pic
Do a video workout
Spend an hour in nature