Go fora walkoutsideShare agoal forthechallengeEat anewveggieTry anexercise thatintimidatesyouDoyogaDrinkwaterStretchLog yourfood forthe dayCompletesomethingyou’ve beenputting offDo 10squatsNoscreensfor anhourShare onething thatkeeps youon trackChallengesomeoneto a stepoffShareyourmeal planMarch inplace for15minWalk3,000stepsShare anon-scale winTry a newhealthyrecipeDanceworkoutMeditateShare aphoto ofa mealShare aworkout orexerciseyou enjoyGo for abike ride,swim, orrunShare afitnessgoalHold aplankTry a newtype ofexerciseShare aprogresspicDo avideoworkoutSpendan hourin natureGo fora walkoutsideShare agoal forthechallengeEat anewveggieTry anexercise thatintimidatesyouDoyogaDrinkwaterStretchLog yourfood forthe dayCompletesomethingyou’ve beenputting offDo 10squatsNoscreensfor anhourShare onething thatkeeps youon trackChallengesomeoneto a stepoffShareyourmeal planMarch inplace for15minWalk3,000stepsShare anon-scale winTry a newhealthyrecipeDanceworkoutMeditateShare aphoto ofa mealShare aworkout orexerciseyou enjoyGo for abike ride,swim, orrunShare afitnessgoalHold aplankTry a newtype ofexerciseShare aprogresspicDo avideoworkoutSpendan hourin nature

Severance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk outside
  2. Share a goal for the challenge
  3. Eat a new veggie
  4. Try an exercise that intimidates you
  5. Do yoga
  6. Drink water
  7. Stretch
  8. Log your food for the day
  9. Complete something you’ve been putting off
  10. Do 10 squats
  11. No screens for an hour
  12. Share one thing that keeps you on track
  13. Challenge someone to a step off
  14. Share your meal plan
  15. March in place for 15min
  16. Walk 3,000 steps
  17. Share a non-scale win
  18. Try a new healthy recipe
  19. Dance workout
  20. Meditate
  21. Share a photo of a meal
  22. Share a workout or exercise you enjoy
  23. Go for a bike ride, swim, or run
  24. Share a fitness goal
  25. Hold a plank
  26. Try a new type of exercise
  27. Share a progress pic
  28. Do a video workout
  29. Spend an hour in nature