Spend an hour in nature Meditate Share a progress pic Log your food for the day Dance workout Share a non- scale win Share a fitness goal Do a video workout Complete something you’ve been putting off Try a new type of exercise Share a photo of a meal Go for a bike ride, swim, or run Go for a walk outside Do 10 squats Share a workout or exercise you enjoy Walk 3,000 steps Eat a new veggie Challenge someone to a step off Stretch Share a goal for the challenge Share one thing that keeps you on track Try a new healthy recipe Do yoga March in place for 15min Hold a plank Drink water Try an exercise that intimidates you No screens for an hour Share your meal plan Spend an hour in nature Meditate Share a progress pic Log your food for the day Dance workout Share a non- scale win Share a fitness goal Do a video workout Complete something you’ve been putting off Try a new type of exercise Share a photo of a meal Go for a bike ride, swim, or run Go for a walk outside Do 10 squats Share a workout or exercise you enjoy Walk 3,000 steps Eat a new veggie Challenge someone to a step off Stretch Share a goal for the challenge Share one thing that keeps you on track Try a new healthy recipe Do yoga March in place for 15min Hold a plank Drink water Try an exercise that intimidates you No screens for an hour Share your meal plan
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend an hour in nature
Meditate
Share a progress pic
Log your food for the day
Dance workout
Share a non-scale win
Share a fitness goal
Do a video workout
Complete something you’ve been putting off
Try a new type of exercise
Share a photo of a meal
Go for a bike ride, swim, or run
Go for a walk outside
Do 10 squats
Share a workout or exercise you enjoy
Walk 3,000 steps
Eat a new veggie
Challenge someone to a step off
Stretch
Share a goal for the challenge
Share one thing that keeps you on track
Try a new healthy recipe
Do yoga
March in place for 15min
Hold a plank
Drink water
Try an exercise that intimidates you
No screens for an hour
Share your meal plan