Complete something you’ve been putting off Spend an hour in nature Walk 3,000 steps Share your meal plan March in place for 15min Share a photo of a meal Share one thing that keeps you on track Do a video workout No screens for an hour Drink water Do 10 squats Go for a bike ride, swim, or run Hold a plank Log your food for the day Try an exercise that intimidates you Go for a walk outside Meditate Share a goal for the challenge Stretch Try a new healthy recipe Challenge someone to a step off Dance workout Try a new type of exercise Share a non- scale win Share a fitness goal Do yoga Share a progress pic Share a workout or exercise you enjoy Eat a new veggie Complete something you’ve been putting off Spend an hour in nature Walk 3,000 steps Share your meal plan March in place for 15min Share a photo of a meal Share one thing that keeps you on track Do a video workout No screens for an hour Drink water Do 10 squats Go for a bike ride, swim, or run Hold a plank Log your food for the day Try an exercise that intimidates you Go for a walk outside Meditate Share a goal for the challenge Stretch Try a new healthy recipe Challenge someone to a step off Dance workout Try a new type of exercise Share a non- scale win Share a fitness goal Do yoga Share a progress pic Share a workout or exercise you enjoy Eat a new veggie
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Complete something you’ve been putting off
Spend an hour in nature
Walk 3,000 steps
Share your meal plan
March in place for 15min
Share a photo of a meal
Share one thing that keeps you on track
Do a video workout
No screens for an hour
Drink water
Do 10 squats
Go for a bike ride, swim, or run
Hold a plank
Log your food for the day
Try an exercise that intimidates you
Go for a walk outside
Meditate
Share a goal for the challenge
Stretch
Try a new healthy recipe
Challenge someone to a step off
Dance workout
Try a new type of exercise
Share a non-scale win
Share a fitness goal
Do yoga
Share a progress pic
Share a workout or exercise you enjoy
Eat a new veggie