Log yourfood forthe dayShare agoal forthechallengeGo for abike ride,swim, orrunMeditateEat anewveggieShare aphoto ofa mealDoyogaShare aprogresspicDrinkwaterShare anon-scale winShare aworkout orexerciseyou enjoyShare onething thatkeeps youon trackShareyourmeal planHold aplankGo fora walkoutsideWalk3,000stepsMarch inplace for15minTry a newtype ofexerciseNoscreensfor anhourDanceworkoutSpendan hourin natureShare afitnessgoalTry a newhealthyrecipeStretchDo 10squatsChallengesomeoneto a stepoffDo avideoworkoutCompletesomethingyou’ve beenputting offTry anexercise thatintimidatesyouLog yourfood forthe dayShare agoal forthechallengeGo for abike ride,swim, orrunMeditateEat anewveggieShare aphoto ofa mealDoyogaShare aprogresspicDrinkwaterShare anon-scale winShare aworkout orexerciseyou enjoyShare onething thatkeeps youon trackShareyourmeal planHold aplankGo fora walkoutsideWalk3,000stepsMarch inplace for15minTry a newtype ofexerciseNoscreensfor anhourDanceworkoutSpendan hourin natureShare afitnessgoalTry a newhealthyrecipeStretchDo 10squatsChallengesomeoneto a stepoffDo avideoworkoutCompletesomethingyou’ve beenputting offTry anexercise thatintimidatesyou

Severance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Log your food for the day
  2. Share a goal for the challenge
  3. Go for a bike ride, swim, or run
  4. Meditate
  5. Eat a new veggie
  6. Share a photo of a meal
  7. Do yoga
  8. Share a progress pic
  9. Drink water
  10. Share a non-scale win
  11. Share a workout or exercise you enjoy
  12. Share one thing that keeps you on track
  13. Share your meal plan
  14. Hold a plank
  15. Go for a walk outside
  16. Walk 3,000 steps
  17. March in place for 15min
  18. Try a new type of exercise
  19. No screens for an hour
  20. Dance workout
  21. Spend an hour in nature
  22. Share a fitness goal
  23. Try a new healthy recipe
  24. Stretch
  25. Do 10 squats
  26. Challenge someone to a step off
  27. Do a video workout
  28. Complete something you’ve been putting off
  29. Try an exercise that intimidates you