Dance workout Walk 3,000 steps Hold a plank Log your food for the day Spend an hour in nature Share a fitness goal Share a photo of a meal Try a new type of exercise March in place for 15min Try a new healthy recipe Do yoga Share a workout or exercise you enjoy Share a non- scale win Go for a walk outside Do a video workout Meditate Do 10 squats Go for a bike ride, swim, or run Eat a new veggie Complete something you’ve been putting off Stretch Share your meal plan Try an exercise that intimidates you Share a progress pic Share a goal for the challenge No screens for an hour Challenge someone to a step off Share one thing that keeps you on track Drink water Dance workout Walk 3,000 steps Hold a plank Log your food for the day Spend an hour in nature Share a fitness goal Share a photo of a meal Try a new type of exercise March in place for 15min Try a new healthy recipe Do yoga Share a workout or exercise you enjoy Share a non- scale win Go for a walk outside Do a video workout Meditate Do 10 squats Go for a bike ride, swim, or run Eat a new veggie Complete something you’ve been putting off Stretch Share your meal plan Try an exercise that intimidates you Share a progress pic Share a goal for the challenge No screens for an hour Challenge someone to a step off Share one thing that keeps you on track Drink water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dance workout
Walk 3,000 steps
Hold a plank
Log your food for the day
Spend an hour in nature
Share a fitness goal
Share a photo of a meal
Try a new type of exercise
March in place for 15min
Try a new healthy recipe
Do yoga
Share a workout or exercise you enjoy
Share a non-scale win
Go for a walk outside
Do a video workout
Meditate
Do 10 squats
Go for a bike ride, swim, or run
Eat a new veggie
Complete something you’ve been putting off
Stretch
Share your meal plan
Try an exercise that intimidates you
Share a progress pic
Share a goal for the challenge
No screens for an hour
Challenge someone to a step off
Share one thing that keeps you on track
Drink water