Share a goal for the challenge Share a workout or exercise you enjoy Log your food for the day Try a new type of exercise Complete something you’ve been putting off Share a fitness goal Drink water Spend an hour in nature Walk 3,000 steps Go for a bike ride, swim, or run Share one thing that keeps you on track Do yoga Dance workout Try an exercise that intimidates you Do 10 squats Go for a walk outside Hold a plank Share a photo of a meal Eat a new veggie March in place for 15min No screens for an hour Try a new healthy recipe Share a progress pic Meditate Share your meal plan Do a video workout Challenge someone to a step off Share a non- scale win Stretch Share a goal for the challenge Share a workout or exercise you enjoy Log your food for the day Try a new type of exercise Complete something you’ve been putting off Share a fitness goal Drink water Spend an hour in nature Walk 3,000 steps Go for a bike ride, swim, or run Share one thing that keeps you on track Do yoga Dance workout Try an exercise that intimidates you Do 10 squats Go for a walk outside Hold a plank Share a photo of a meal Eat a new veggie March in place for 15min No screens for an hour Try a new healthy recipe Share a progress pic Meditate Share your meal plan Do a video workout Challenge someone to a step off Share a non- scale win Stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share a goal for the challenge
Share a workout or exercise you enjoy
Log your food for the day
Try a new type of exercise
Complete something you’ve been putting off
Share a fitness goal
Drink water
Spend an hour in nature
Walk 3,000 steps
Go for a bike ride, swim, or run
Share one thing that keeps you on track
Do yoga
Dance workout
Try an exercise that intimidates you
Do 10 squats
Go for a walk outside
Hold a plank
Share a photo of a meal
Eat a new veggie
March in place for 15min
No screens for an hour
Try a new healthy recipe
Share a progress pic
Meditate
Share your meal plan
Do a video workout
Challenge someone to a step off
Share a non-scale win
Stretch