Try an exercise that intimidates you Spend an hour in nature Do 10 squats Try a new type of exercise Walk 3,000 steps Do a video workout Meditate Share a workout or exercise you enjoy Drink water Go for a walk outside Share a non- scale win Hold a plank March in place for 15min Go for a bike ride, swim, or run Complete something you’ve been putting off Share a fitness goal Share your meal plan Do yoga Share a photo of a meal Stretch Eat a new veggie No screens for an hour Challenge someone to a step off Share a progress pic Log your food for the day Try a new healthy recipe Share a goal for the challenge Share one thing that keeps you on track Dance workout Try an exercise that intimidates you Spend an hour in nature Do 10 squats Try a new type of exercise Walk 3,000 steps Do a video workout Meditate Share a workout or exercise you enjoy Drink water Go for a walk outside Share a non- scale win Hold a plank March in place for 15min Go for a bike ride, swim, or run Complete something you’ve been putting off Share a fitness goal Share your meal plan Do yoga Share a photo of a meal Stretch Eat a new veggie No screens for an hour Challenge someone to a step off Share a progress pic Log your food for the day Try a new healthy recipe Share a goal for the challenge Share one thing that keeps you on track Dance workout
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try an exercise that intimidates you
Spend an hour in nature
Do 10 squats
Try a new type of exercise
Walk 3,000 steps
Do a video workout
Meditate
Share a workout or exercise you enjoy
Drink water
Go for a walk outside
Share a non-scale win
Hold a plank
March in place for 15min
Go for a bike ride, swim, or run
Complete something you’ve been putting off
Share a fitness goal
Share your meal plan
Do yoga
Share a photo of a meal
Stretch
Eat a new veggie
No screens for an hour
Challenge someone to a step off
Share a progress pic
Log your food for the day
Try a new healthy recipe
Share a goal for the challenge
Share one thing that keeps you on track
Dance workout