Share a workout or exercise you enjoy Dance workout Try an exercise that intimidates you Share a photo of a meal Spend an hour in nature Go for a bike ride, swim, or run Stretch No screens for an hour Try a new healthy recipe Share a goal for the challenge Share a fitness goal Try a new type of exercise Share a progress pic Challenge someone to a step off Meditate Share your meal plan Walk 3,000 steps Do a video workout Log your food for the day Go for a walk outside Hold a plank Share a non- scale win Share one thing that keeps you on track Complete something you’ve been putting off Drink water Do 10 squats Do yoga Eat a new veggie March in place for 15min Share a workout or exercise you enjoy Dance workout Try an exercise that intimidates you Share a photo of a meal Spend an hour in nature Go for a bike ride, swim, or run Stretch No screens for an hour Try a new healthy recipe Share a goal for the challenge Share a fitness goal Try a new type of exercise Share a progress pic Challenge someone to a step off Meditate Share your meal plan Walk 3,000 steps Do a video workout Log your food for the day Go for a walk outside Hold a plank Share a non- scale win Share one thing that keeps you on track Complete something you’ve been putting off Drink water Do 10 squats Do yoga Eat a new veggie March in place for 15min
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share a workout or exercise you enjoy
Dance workout
Try an exercise that intimidates you
Share a photo of a meal
Spend an hour in nature
Go for a bike ride, swim, or run
Stretch
No screens for an hour
Try a new healthy recipe
Share a goal for the challenge
Share a fitness goal
Try a new type of exercise
Share a progress pic
Challenge someone to a step off
Meditate
Share your meal plan
Walk 3,000 steps
Do a video workout
Log your food for the day
Go for a walk outside
Hold a plank
Share a non-scale win
Share one thing that keeps you on track
Complete something you’ve been putting off
Drink water
Do 10 squats
Do yoga
Eat a new veggie
March in place for 15min