Completesomethingyou’ve beenputting offSpendan hourin natureWalk3,000stepsShareyourmeal planMarch inplace for15minShare aphoto ofa mealShare onething thatkeeps youon trackDo avideoworkoutNoscreensfor anhourDrinkwaterDo 10squatsGo for abike ride,swim, orrunHold aplankLog yourfood forthe dayTry anexercise thatintimidatesyouGo fora walkoutsideMeditateShare agoal forthechallengeStretchTry a newhealthyrecipeChallengesomeoneto a stepoffDanceworkoutTry a newtype ofexerciseShare anon-scale winShare afitnessgoalDoyogaShare aprogresspicShare aworkout orexerciseyou enjoyEat anewveggieCompletesomethingyou’ve beenputting offSpendan hourin natureWalk3,000stepsShareyourmeal planMarch inplace for15minShare aphoto ofa mealShare onething thatkeeps youon trackDo avideoworkoutNoscreensfor anhourDrinkwaterDo 10squatsGo for abike ride,swim, orrunHold aplankLog yourfood forthe dayTry anexercise thatintimidatesyouGo fora walkoutsideMeditateShare agoal forthechallengeStretchTry a newhealthyrecipeChallengesomeoneto a stepoffDanceworkoutTry a newtype ofexerciseShare anon-scale winShare afitnessgoalDoyogaShare aprogresspicShare aworkout orexerciseyou enjoyEat anewveggie

Severance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete something you’ve been putting off
  2. Spend an hour in nature
  3. Walk 3,000 steps
  4. Share your meal plan
  5. March in place for 15min
  6. Share a photo of a meal
  7. Share one thing that keeps you on track
  8. Do a video workout
  9. No screens for an hour
  10. Drink water
  11. Do 10 squats
  12. Go for a bike ride, swim, or run
  13. Hold a plank
  14. Log your food for the day
  15. Try an exercise that intimidates you
  16. Go for a walk outside
  17. Meditate
  18. Share a goal for the challenge
  19. Stretch
  20. Try a new healthy recipe
  21. Challenge someone to a step off
  22. Dance workout
  23. Try a new type of exercise
  24. Share a non-scale win
  25. Share a fitness goal
  26. Do yoga
  27. Share a progress pic
  28. Share a workout or exercise you enjoy
  29. Eat a new veggie