Share aphoto ofa mealDrinkwaterWalk3,000stepsChallengesomeoneto a stepoffEat anewveggieSpendan hourin natureShareyourmeal planMarch inplace for15minShare anon-scale winHold aplankTry a newhealthyrecipeDanceworkoutShare agoal forthechallengeNoscreensfor anhourLog yourfood forthe dayShare aworkout orexerciseyou enjoyShare aprogresspicGo for abike ride,swim, orrunShare afitnessgoalStretchDo 10squatsDo avideoworkoutTry a newtype ofexerciseGo fora walkoutsideMeditateCompletesomethingyou’ve beenputting offTry anexercise thatintimidatesyouDoyogaShare onething thatkeeps youon trackShare aphoto ofa mealDrinkwaterWalk3,000stepsChallengesomeoneto a stepoffEat anewveggieSpendan hourin natureShareyourmeal planMarch inplace for15minShare anon-scale winHold aplankTry a newhealthyrecipeDanceworkoutShare agoal forthechallengeNoscreensfor anhourLog yourfood forthe dayShare aworkout orexerciseyou enjoyShare aprogresspicGo for abike ride,swim, orrunShare afitnessgoalStretchDo 10squatsDo avideoworkoutTry a newtype ofexerciseGo fora walkoutsideMeditateCompletesomethingyou’ve beenputting offTry anexercise thatintimidatesyouDoyogaShare onething thatkeeps youon track

Severance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a photo of a meal
  2. Drink water
  3. Walk 3,000 steps
  4. Challenge someone to a step off
  5. Eat a new veggie
  6. Spend an hour in nature
  7. Share your meal plan
  8. March in place for 15min
  9. Share a non-scale win
  10. Hold a plank
  11. Try a new healthy recipe
  12. Dance workout
  13. Share a goal for the challenge
  14. No screens for an hour
  15. Log your food for the day
  16. Share a workout or exercise you enjoy
  17. Share a progress pic
  18. Go for a bike ride, swim, or run
  19. Share a fitness goal
  20. Stretch
  21. Do 10 squats
  22. Do a video workout
  23. Try a new type of exercise
  24. Go for a walk outside
  25. Meditate
  26. Complete something you’ve been putting off
  27. Try an exercise that intimidates you
  28. Do yoga
  29. Share one thing that keeps you on track