Share aworkout orexerciseyou enjoyDanceworkoutTry anexercise thatintimidatesyouShare aphoto ofa mealSpendan hourin natureGo for abike ride,swim, orrunStretchNoscreensfor anhourTry a newhealthyrecipeShare agoal forthechallengeShare afitnessgoalTry a newtype ofexerciseShare aprogresspicChallengesomeoneto a stepoffMeditateShareyourmeal planWalk3,000stepsDo avideoworkoutLog yourfood forthe dayGo fora walkoutsideHold aplankShare anon-scale winShare onething thatkeeps youon trackCompletesomethingyou’ve beenputting offDrinkwaterDo 10squatsDoyogaEat anewveggieMarch inplace for15minShare aworkout orexerciseyou enjoyDanceworkoutTry anexercise thatintimidatesyouShare aphoto ofa mealSpendan hourin natureGo for abike ride,swim, orrunStretchNoscreensfor anhourTry a newhealthyrecipeShare agoal forthechallengeShare afitnessgoalTry a newtype ofexerciseShare aprogresspicChallengesomeoneto a stepoffMeditateShareyourmeal planWalk3,000stepsDo avideoworkoutLog yourfood forthe dayGo fora walkoutsideHold aplankShare anon-scale winShare onething thatkeeps youon trackCompletesomethingyou’ve beenputting offDrinkwaterDo 10squatsDoyogaEat anewveggieMarch inplace for15min

Severance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a workout or exercise you enjoy
  2. Dance workout
  3. Try an exercise that intimidates you
  4. Share a photo of a meal
  5. Spend an hour in nature
  6. Go for a bike ride, swim, or run
  7. Stretch
  8. No screens for an hour
  9. Try a new healthy recipe
  10. Share a goal for the challenge
  11. Share a fitness goal
  12. Try a new type of exercise
  13. Share a progress pic
  14. Challenge someone to a step off
  15. Meditate
  16. Share your meal plan
  17. Walk 3,000 steps
  18. Do a video workout
  19. Log your food for the day
  20. Go for a walk outside
  21. Hold a plank
  22. Share a non-scale win
  23. Share one thing that keeps you on track
  24. Complete something you’ve been putting off
  25. Drink water
  26. Do 10 squats
  27. Do yoga
  28. Eat a new veggie
  29. March in place for 15min