Hop onone footfor 30secondsDo 10jumpingjacksFindsomeonewho can doa cartwheelDo 5burpeesDo 10squatsFindsomeonewho playsbasketballRun inplace for1 minuteDo 10highkneesDo aplank for30secondsFindsomeonewho runsDo 10push-upsHop onone footfor 30secondsDo 10jumpingjacksFindsomeonewho can doa cartwheelDo 5burpeesDo 10squatsFindsomeonewho playsbasketballRun inplace for1 minuteDo 10highkneesDo aplank for30secondsFindsomeonewho runsDo 10push-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on one foot for 30 seconds
  2. Do 10 jumping jacks
  3. Find someone who can do a cartwheel
  4. Do 5 burpees
  5. Do 10 squats
  6. Find someone who plays basketball
  7. Run in place for 1 minute
  8. Do 10 high knees
  9. Do a plank for 30 seconds
  10. Find someone who runs
  11. Do 10 push-ups