Do aplank for30secondsFindsomeonewho runsHop onone footfor 30secondsDo 10highkneesRun inplace for1 minuteDo 5burpeesFindsomeonewho can doa cartwheelFindsomeonewho playsbasketballDo 10jumpingjacksDo 10push-upsDo 10squatsDo aplank for30secondsFindsomeonewho runsHop onone footfor 30secondsDo 10highkneesRun inplace for1 minuteDo 5burpeesFindsomeonewho can doa cartwheelFindsomeonewho playsbasketballDo 10jumpingjacksDo 10push-upsDo 10squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a plank for 30 seconds
  2. Find someone who runs
  3. Hop on one foot for 30 seconds
  4. Do 10 high knees
  5. Run in place for 1 minute
  6. Do 5 burpees
  7. Find someone who can do a cartwheel
  8. Find someone who plays basketball
  9. Do 10 jumping jacks
  10. Do 10 push-ups
  11. Do 10 squats