leavework atworkPsychologicalSelf-compassionProfessionalJournalingWalk intheGardenwrite apoemsetbaundariesSafeHousingpositiveself-talklearnsomethingnewtime withlovedonesmeditatehobbiescommunitymedicalcareSingPersonalSpiritualEmotionalExerciseplan longand shorttermgoalssleepPhysicalleavework atworkPsychologicalSelf-compassionProfessionalJournalingWalk intheGardenwrite apoemsetbaundariesSafeHousingpositiveself-talklearnsomethingnewtime withlovedonesmeditatehobbiescommunitymedicalcareSingPersonalSpiritualEmotionalExerciseplan longand shorttermgoalssleepPhysical

Self-Care Wheel Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. leave work at work
  2. Psychological
  3. Self-compassion
  4. Professional
  5. Journaling
  6. Walk in the Garden
  7. write a poem
  8. set baundaries
  9. Safe Housing
  10. positive self-talk
  11. learn something new
  12. time with loved ones
  13. meditate
  14. hobbies
  15. community
  16. medical care
  17. Sing
  18. Personal
  19. Spiritual
  20. Emotional
  21. Exercise
  22. plan long and short term goals
  23. sleep
  24. Physical