meditatehobbiespositiveself-talksleepleavework atworkwrite apoemEmotionalsetbaundariescommunityExercisemedicalcareJournalingSpiritualProfessionalPhysicalSelf-compassiontime withlovedoneslearnsomethingnewPsychologicalSingPersonalWalk intheGardenplan longand shorttermgoalsSafeHousingmeditatehobbiespositiveself-talksleepleavework atworkwrite apoemEmotionalsetbaundariescommunityExercisemedicalcareJournalingSpiritualProfessionalPhysicalSelf-compassiontime withlovedoneslearnsomethingnewPsychologicalSingPersonalWalk intheGardenplan longand shorttermgoalsSafeHousing

Self-Care Wheel Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meditate
  2. hobbies
  3. positive self-talk
  4. sleep
  5. leave work at work
  6. write a poem
  7. Emotional
  8. set baundaries
  9. community
  10. Exercise
  11. medical care
  12. Journaling
  13. Spiritual
  14. Professional
  15. Physical
  16. Self-compassion
  17. time with loved ones
  18. learn something new
  19. Psychological
  20. Sing
  21. Personal
  22. Walk in the Garden
  23. plan long and short term goals
  24. Safe Housing