hobbieslearnsomethingnewSingmedicalcaresetbaundariescommunitySafeHousingProfessionalwrite apoemplan longand shorttermgoalsJournalingExercisesleepmeditateleavework atworkEmotionalWalk intheGardenSpiritualtime withlovedonesPhysicalpositiveself-talkSelf-compassionPsychologicalPersonalhobbieslearnsomethingnewSingmedicalcaresetbaundariescommunitySafeHousingProfessionalwrite apoemplan longand shorttermgoalsJournalingExercisesleepmeditateleavework atworkEmotionalWalk intheGardenSpiritualtime withlovedonesPhysicalpositiveself-talkSelf-compassionPsychologicalPersonal

Self-Care Wheel Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hobbies
  2. learn something new
  3. Sing
  4. medical care
  5. set baundaries
  6. community
  7. Safe Housing
  8. Professional
  9. write a poem
  10. plan long and short term goals
  11. Journaling
  12. Exercise
  13. sleep
  14. meditate
  15. leave work at work
  16. Emotional
  17. Walk in the Garden
  18. Spiritual
  19. time with loved ones
  20. Physical
  21. positive self-talk
  22. Self-compassion
  23. Psychological
  24. Personal