setbaundarieshobbiesSingwrite apoemPhysicalpositiveself-talkWalk intheGardenleavework atworkPersonalPsychologicalSafeHousingmeditatemedicalcaresleepplan longand shorttermgoalsJournalingEmotionalExercisecommunitySelf-compassionSpiritualProfessionallearnsomethingnewtime withlovedonessetbaundarieshobbiesSingwrite apoemPhysicalpositiveself-talkWalk intheGardenleavework atworkPersonalPsychologicalSafeHousingmeditatemedicalcaresleepplan longand shorttermgoalsJournalingEmotionalExercisecommunitySelf-compassionSpiritualProfessionallearnsomethingnewtime withlovedones

Self-Care Wheel Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. set baundaries
  2. hobbies
  3. Sing
  4. write a poem
  5. Physical
  6. positive self-talk
  7. Walk in the Garden
  8. leave work at work
  9. Personal
  10. Psychological
  11. Safe Housing
  12. meditate
  13. medical care
  14. sleep
  15. plan long and short term goals
  16. Journaling
  17. Emotional
  18. Exercise
  19. community
  20. Self-compassion
  21. Spiritual
  22. Professional
  23. learn something new
  24. time with loved ones