write apoemmedicalcaresleepleavework atworktime withlovedonesplan longand shorttermgoalsPhysicalcommunitySpiritualSelf-compassionEmotionalhobbiesProfessionalWalk intheGardenSingJournalingPersonalpositiveself-talkSafeHousingsetbaundarieslearnsomethingnewExercisemeditatePsychologicalwrite apoemmedicalcaresleepleavework atworktime withlovedonesplan longand shorttermgoalsPhysicalcommunitySpiritualSelf-compassionEmotionalhobbiesProfessionalWalk intheGardenSingJournalingPersonalpositiveself-talkSafeHousingsetbaundarieslearnsomethingnewExercisemeditatePsychological

Self-Care Wheel Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. write a poem
  2. medical care
  3. sleep
  4. leave work at work
  5. time with loved ones
  6. plan long and short term goals
  7. Physical
  8. community
  9. Spiritual
  10. Self-compassion
  11. Emotional
  12. hobbies
  13. Professional
  14. Walk in the Garden
  15. Sing
  16. Journaling
  17. Personal
  18. positive self-talk
  19. Safe Housing
  20. set baundaries
  21. learn something new
  22. Exercise
  23. meditate
  24. Psychological