SingmedicalcarePsychologicalwrite apoemWalk intheGardenplan longand shorttermgoalsSafeHousinglearnsomethingnewSpiritualPersonalmeditatetime withlovedonesJournalingSelf-compassionsleepsetbaundariesExercisepositiveself-talkEmotionalleavework atworkPhysicalProfessionalhobbiescommunitySingmedicalcarePsychologicalwrite apoemWalk intheGardenplan longand shorttermgoalsSafeHousinglearnsomethingnewSpiritualPersonalmeditatetime withlovedonesJournalingSelf-compassionsleepsetbaundariesExercisepositiveself-talkEmotionalleavework atworkPhysicalProfessionalhobbiescommunity

Self-Care Wheel Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. medical care
  3. Psychological
  4. write a poem
  5. Walk in the Garden
  6. plan long and short term goals
  7. Safe Housing
  8. learn something new
  9. Spiritual
  10. Personal
  11. meditate
  12. time with loved ones
  13. Journaling
  14. Self-compassion
  15. sleep
  16. set baundaries
  17. Exercise
  18. positive self-talk
  19. Emotional
  20. leave work at work
  21. Physical
  22. Professional
  23. hobbies
  24. community