plan longand shorttermgoalscommunitymeditateSpiritualProfessionalleavework atworkEmotionalPhysicalSafeHousinglearnsomethingnewwrite apoemJournalingmedicalcarehobbiessetbaundariesPersonalpositiveself-talksleepSingWalk intheGardenSelf-compassionExercisePsychologicaltime withlovedonesplan longand shorttermgoalscommunitymeditateSpiritualProfessionalleavework atworkEmotionalPhysicalSafeHousinglearnsomethingnewwrite apoemJournalingmedicalcarehobbiessetbaundariesPersonalpositiveself-talksleepSingWalk intheGardenSelf-compassionExercisePsychologicaltime withlovedones

Self-Care Wheel Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plan long and short term goals
  2. community
  3. meditate
  4. Spiritual
  5. Professional
  6. leave work at work
  7. Emotional
  8. Physical
  9. Safe Housing
  10. learn something new
  11. write a poem
  12. Journaling
  13. medical care
  14. hobbies
  15. set baundaries
  16. Personal
  17. positive self-talk
  18. sleep
  19. Sing
  20. Walk in the Garden
  21. Self-compassion
  22. Exercise
  23. Psychological
  24. time with loved ones