DO AFACEMASKBUYYOURSELFFLOWERSDOSOMETHINGCREATIVEDRINK 8GLASSESOF WATERA DAYLIGHT ACANDLEWRITEDOWN 5PERSONALSTRENGTHSTAKEYOURVITAMINSLISTEN TOASPIRATIONALPODCASTLISTENTO ANAUDIOBOOKCOOK AHEALTHYMEALMEDITATEFOR 5MINUTESTAKE AWALKOUTSIDETRIEDA NEWHOBBYDOSOMETHINGYOU LOVEDAS A CHILDWASHYOURHAIRMAKEYOURSELFA CUP OFCOFFEETAKE ASOCIALMEDIABREAKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEDO APUZZLEWRITE 3THINGS IMGRATEFULFORREADABOOKORGANIZEA DRAWEROR ROOMAT HOMEDANCETO YOURFAVSONGJOURNALFree!COMPLIMENTSOMEONEDO AFACEMASKBUYYOURSELFFLOWERSDOSOMETHINGCREATIVEDRINK 8GLASSESOF WATERA DAYLIGHT ACANDLEWRITEDOWN 5PERSONALSTRENGTHSTAKEYOURVITAMINSLISTEN TOASPIRATIONALPODCASTLISTENTO ANAUDIOBOOKCOOK AHEALTHYMEALMEDITATEFOR 5MINUTESTAKE AWALKOUTSIDETRIEDA NEWHOBBYDOSOMETHINGYOU LOVEDAS A CHILDWASHYOURHAIRMAKEYOURSELFA CUP OFCOFFEETAKE ASOCIALMEDIABREAKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEDO APUZZLEWRITE 3THINGS IMGRATEFULFORREADABOOKORGANIZEA DRAWEROR ROOMAT HOMEDANCETO YOURFAVSONGJOURNALFree!COMPLIMENTSOMEONE

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DO A FACE MASK
  2. BUY YOURSELF FLOWERS
  3. DO SOMETHING CREATIVE
  4. DRINK 8 GLASSES OF WATER A DAY
  5. LIGHT A CANDLE
  6. WRITE DOWN 5 PERSONAL STRENGTHS
  7. TAKE YOUR VITAMINS
  8. LISTEN TO ASPIRATIONAL PODCAST
  9. LISTEN TO AN AUDIO BOOK
  10. COOK A HEALTHY MEAL
  11. MEDITATE FOR 5 MINUTES
  12. TAKE A WALK OUTSIDE
  13. TRIED A NEW HOBBY
  14. DO SOMETHING YOU LOVED AS A CHILD
  15. WASH YOUR HAIR
  16. MAKE YOURSELF A CUP OF COFFEE
  17. TAKE A SOCIAL MEDIA BREAK
  18. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  19. DO A PUZZLE
  20. WRITE 3 THINGS IM GRATEFUL FOR
  21. READ A BOOK
  22. ORGANIZE A DRAWER OR ROOM AT HOME
  23. DANCE TO YOUR FAV SONG
  24. JOURNAL
  25. Free!
  26. COMPLIMENT SOMEONE