WASHYOURHAIRCOOK AHEALTHYMEALDANCETO YOURFAVSONGLISTENTO ANAUDIOBOOKWRITE 3THINGS IMGRATEFULFORDOSOMETHINGYOU LOVEDAS A CHILDREADABOOKDO AFACEMASKTAKEYOURVITAMINSMAKEYOURSELFA CUP OFCOFFEEDRINK 8GLASSESOF WATERA DAYLISTEN TOASPIRATIONALPODCASTCOMPLIMENTSOMEONEBUYYOURSELFFLOWERSORGANIZEA DRAWEROR ROOMAT HOMEWRITEDOWN 5PERSONALSTRENGTHSLIGHT ACANDLETRIEDA NEWHOBBYDO APUZZLETAKE ASOCIALMEDIABREAKJOURNALFree!DOSOMETHINGCREATIVESHARE APOSITIVETHOUGHTWITH ACOLLEAGUEMEDITATEFOR 5MINUTESTAKE AWALKOUTSIDEWASHYOURHAIRCOOK AHEALTHYMEALDANCETO YOURFAVSONGLISTENTO ANAUDIOBOOKWRITE 3THINGS IMGRATEFULFORDOSOMETHINGYOU LOVEDAS A CHILDREADABOOKDO AFACEMASKTAKEYOURVITAMINSMAKEYOURSELFA CUP OFCOFFEEDRINK 8GLASSESOF WATERA DAYLISTEN TOASPIRATIONALPODCASTCOMPLIMENTSOMEONEBUYYOURSELFFLOWERSORGANIZEA DRAWEROR ROOMAT HOMEWRITEDOWN 5PERSONALSTRENGTHSLIGHT ACANDLETRIEDA NEWHOBBYDO APUZZLETAKE ASOCIALMEDIABREAKJOURNALFree!DOSOMETHINGCREATIVESHARE APOSITIVETHOUGHTWITH ACOLLEAGUEMEDITATEFOR 5MINUTESTAKE AWALKOUTSIDE

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WASH YOUR HAIR
  2. COOK A HEALTHY MEAL
  3. DANCE TO YOUR FAV SONG
  4. LISTEN TO AN AUDIO BOOK
  5. WRITE 3 THINGS IM GRATEFUL FOR
  6. DO SOMETHING YOU LOVED AS A CHILD
  7. READ A BOOK
  8. DO A FACE MASK
  9. TAKE YOUR VITAMINS
  10. MAKE YOURSELF A CUP OF COFFEE
  11. DRINK 8 GLASSES OF WATER A DAY
  12. LISTEN TO ASPIRATIONAL PODCAST
  13. COMPLIMENT SOMEONE
  14. BUY YOURSELF FLOWERS
  15. ORGANIZE A DRAWER OR ROOM AT HOME
  16. WRITE DOWN 5 PERSONAL STRENGTHS
  17. LIGHT A CANDLE
  18. TRIED A NEW HOBBY
  19. DO A PUZZLE
  20. TAKE A SOCIAL MEDIA BREAK
  21. JOURNAL
  22. Free!
  23. DO SOMETHING CREATIVE
  24. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  25. MEDITATE FOR 5 MINUTES
  26. TAKE A WALK OUTSIDE