DRINK 8GLASSESOF WATERA DAYMEDITATEFOR 5MINUTESDO AFACEMASKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEDO APUZZLECOMPLIMENTSOMEONEJOURNALBUYYOURSELFFLOWERSLIGHT ACANDLEREADABOOKFree!DOSOMETHINGCREATIVELISTEN TOASPIRATIONALPODCASTMAKEYOURSELFA CUP OFCOFFEEWRITE 3THINGS IMGRATEFULFORTAKE AWALKOUTSIDEDOSOMETHINGYOU LOVEDAS A CHILDLISTENTO ANAUDIOBOOKTAKE ASOCIALMEDIABREAKTRIEDA NEWHOBBYTAKEYOURVITAMINSWASHYOURHAIRCOOK AHEALTHYMEALWRITEDOWN 5PERSONALSTRENGTHSORGANIZEA DRAWEROR ROOMAT HOMEDANCETO YOURFAVSONGDRINK 8GLASSESOF WATERA DAYMEDITATEFOR 5MINUTESDO AFACEMASKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEDO APUZZLECOMPLIMENTSOMEONEJOURNALBUYYOURSELFFLOWERSLIGHT ACANDLEREADABOOKFree!DOSOMETHINGCREATIVELISTEN TOASPIRATIONALPODCASTMAKEYOURSELFA CUP OFCOFFEEWRITE 3THINGS IMGRATEFULFORTAKE AWALKOUTSIDEDOSOMETHINGYOU LOVEDAS A CHILDLISTENTO ANAUDIOBOOKTAKE ASOCIALMEDIABREAKTRIEDA NEWHOBBYTAKEYOURVITAMINSWASHYOURHAIRCOOK AHEALTHYMEALWRITEDOWN 5PERSONALSTRENGTHSORGANIZEA DRAWEROR ROOMAT HOMEDANCETO YOURFAVSONG

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DRINK 8 GLASSES OF WATER A DAY
  2. MEDITATE FOR 5 MINUTES
  3. DO A FACE MASK
  4. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  5. DO A PUZZLE
  6. COMPLIMENT SOMEONE
  7. JOURNAL
  8. BUY YOURSELF FLOWERS
  9. LIGHT A CANDLE
  10. READ A BOOK
  11. Free!
  12. DO SOMETHING CREATIVE
  13. LISTEN TO ASPIRATIONAL PODCAST
  14. MAKE YOURSELF A CUP OF COFFEE
  15. WRITE 3 THINGS IM GRATEFUL FOR
  16. TAKE A WALK OUTSIDE
  17. DO SOMETHING YOU LOVED AS A CHILD
  18. LISTEN TO AN AUDIO BOOK
  19. TAKE A SOCIAL MEDIA BREAK
  20. TRIED A NEW HOBBY
  21. TAKE YOUR VITAMINS
  22. WASH YOUR HAIR
  23. COOK A HEALTHY MEAL
  24. WRITE DOWN 5 PERSONAL STRENGTHS
  25. ORGANIZE A DRAWER OR ROOM AT HOME
  26. DANCE TO YOUR FAV SONG