COOK AHEALTHYMEALDO AFACEMASKDRINK 8GLASSESOF WATERA DAYMEDITATEFOR 5MINUTESLISTENTO ANAUDIOBOOKJOURNALTAKE ASOCIALMEDIABREAKWRITEDOWN 5PERSONALSTRENGTHSTRIEDA NEWHOBBYWRITE 3THINGS IMGRATEFULFORORGANIZEA DRAWEROR ROOMAT HOMEFree!LIGHT ACANDLEWASHYOURHAIRBUYYOURSELFFLOWERSDOSOMETHINGCREATIVEMAKEYOURSELFA CUP OFCOFFEETAKEYOURVITAMINSCOMPLIMENTSOMEONEREADABOOKLISTEN TOASPIRATIONALPODCASTDANCETO YOURFAVSONGDO APUZZLEDOSOMETHINGYOU LOVEDAS A CHILDSHARE APOSITIVETHOUGHTWITH ACOLLEAGUETAKE AWALKOUTSIDECOOK AHEALTHYMEALDO AFACEMASKDRINK 8GLASSESOF WATERA DAYMEDITATEFOR 5MINUTESLISTENTO ANAUDIOBOOKJOURNALTAKE ASOCIALMEDIABREAKWRITEDOWN 5PERSONALSTRENGTHSTRIEDA NEWHOBBYWRITE 3THINGS IMGRATEFULFORORGANIZEA DRAWEROR ROOMAT HOMEFree!LIGHT ACANDLEWASHYOURHAIRBUYYOURSELFFLOWERSDOSOMETHINGCREATIVEMAKEYOURSELFA CUP OFCOFFEETAKEYOURVITAMINSCOMPLIMENTSOMEONEREADABOOKLISTEN TOASPIRATIONALPODCASTDANCETO YOURFAVSONGDO APUZZLEDOSOMETHINGYOU LOVEDAS A CHILDSHARE APOSITIVETHOUGHTWITH ACOLLEAGUETAKE AWALKOUTSIDE

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. COOK A HEALTHY MEAL
  2. DO A FACE MASK
  3. DRINK 8 GLASSES OF WATER A DAY
  4. MEDITATE FOR 5 MINUTES
  5. LISTEN TO AN AUDIO BOOK
  6. JOURNAL
  7. TAKE A SOCIAL MEDIA BREAK
  8. WRITE DOWN 5 PERSONAL STRENGTHS
  9. TRIED A NEW HOBBY
  10. WRITE 3 THINGS IM GRATEFUL FOR
  11. ORGANIZE A DRAWER OR ROOM AT HOME
  12. Free!
  13. LIGHT A CANDLE
  14. WASH YOUR HAIR
  15. BUY YOURSELF FLOWERS
  16. DO SOMETHING CREATIVE
  17. MAKE YOURSELF A CUP OF COFFEE
  18. TAKE YOUR VITAMINS
  19. COMPLIMENT SOMEONE
  20. READ A BOOK
  21. LISTEN TO ASPIRATIONAL PODCAST
  22. DANCE TO YOUR FAV SONG
  23. DO A PUZZLE
  24. DO SOMETHING YOU LOVED AS A CHILD
  25. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  26. TAKE A WALK OUTSIDE