DO AFACEMASKFree!WRITE 3THINGS IMGRATEFULFORWASHYOURHAIRTAKE AWALKOUTSIDEBUYYOURSELFFLOWERSMEDITATEFOR 5MINUTESTAKE ASOCIALMEDIABREAKORGANIZEA DRAWEROR ROOMAT HOMECOMPLIMENTSOMEONEDOSOMETHINGCREATIVELIGHT ACANDLEDO APUZZLETRIEDA NEWHOBBYDRINK 8GLASSESOF WATERA DAYTAKEYOURVITAMINSJOURNALCOOK AHEALTHYMEALWRITEDOWN 5PERSONALSTRENGTHSMAKEYOURSELFA CUP OFCOFFEEDOSOMETHINGYOU LOVEDAS A CHILDLISTENTO ANAUDIOBOOKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEREADABOOKDANCETO YOURFAVSONGLISTEN TOASPIRATIONALPODCASTDO AFACEMASKFree!WRITE 3THINGS IMGRATEFULFORWASHYOURHAIRTAKE AWALKOUTSIDEBUYYOURSELFFLOWERSMEDITATEFOR 5MINUTESTAKE ASOCIALMEDIABREAKORGANIZEA DRAWEROR ROOMAT HOMECOMPLIMENTSOMEONEDOSOMETHINGCREATIVELIGHT ACANDLEDO APUZZLETRIEDA NEWHOBBYDRINK 8GLASSESOF WATERA DAYTAKEYOURVITAMINSJOURNALCOOK AHEALTHYMEALWRITEDOWN 5PERSONALSTRENGTHSMAKEYOURSELFA CUP OFCOFFEEDOSOMETHINGYOU LOVEDAS A CHILDLISTENTO ANAUDIOBOOKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEREADABOOKDANCETO YOURFAVSONGLISTEN TOASPIRATIONALPODCAST

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DO A FACE MASK
  2. Free!
  3. WRITE 3 THINGS IM GRATEFUL FOR
  4. WASH YOUR HAIR
  5. TAKE A WALK OUTSIDE
  6. BUY YOURSELF FLOWERS
  7. MEDITATE FOR 5 MINUTES
  8. TAKE A SOCIAL MEDIA BREAK
  9. ORGANIZE A DRAWER OR ROOM AT HOME
  10. COMPLIMENT SOMEONE
  11. DO SOMETHING CREATIVE
  12. LIGHT A CANDLE
  13. DO A PUZZLE
  14. TRIED A NEW HOBBY
  15. DRINK 8 GLASSES OF WATER A DAY
  16. TAKE YOUR VITAMINS
  17. JOURNAL
  18. COOK A HEALTHY MEAL
  19. WRITE DOWN 5 PERSONAL STRENGTHS
  20. MAKE YOURSELF A CUP OF COFFEE
  21. DO SOMETHING YOU LOVED AS A CHILD
  22. LISTEN TO AN AUDIO BOOK
  23. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  24. READ A BOOK
  25. DANCE TO YOUR FAV SONG
  26. LISTEN TO ASPIRATIONAL PODCAST