DRINK 8GLASSESOF WATERA DAYMAKEYOURSELFA CUP OFCOFFEEDO AFACEMASKDO APUZZLEWRITEDOWN 5PERSONALSTRENGTHSLISTENTO ANAUDIOBOOKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUECOOK AHEALTHYMEALWASHYOURHAIRFree!COMPLIMENTSOMEONEORGANIZEA DRAWEROR ROOMAT HOMEBUYYOURSELFFLOWERSWRITE 3THINGS IMGRATEFULFORTAKE AWALKOUTSIDELIGHT ACANDLEDANCETO YOURFAVSONGTRIEDA NEWHOBBYDOSOMETHINGCREATIVEREADABOOKTAKE ASOCIALMEDIABREAKDOSOMETHINGYOU LOVEDAS A CHILDMEDITATEFOR 5MINUTESLISTEN TOASPIRATIONALPODCASTJOURNALTAKEYOURVITAMINSDRINK 8GLASSESOF WATERA DAYMAKEYOURSELFA CUP OFCOFFEEDO AFACEMASKDO APUZZLEWRITEDOWN 5PERSONALSTRENGTHSLISTENTO ANAUDIOBOOKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUECOOK AHEALTHYMEALWASHYOURHAIRFree!COMPLIMENTSOMEONEORGANIZEA DRAWEROR ROOMAT HOMEBUYYOURSELFFLOWERSWRITE 3THINGS IMGRATEFULFORTAKE AWALKOUTSIDELIGHT ACANDLEDANCETO YOURFAVSONGTRIEDA NEWHOBBYDOSOMETHINGCREATIVEREADABOOKTAKE ASOCIALMEDIABREAKDOSOMETHINGYOU LOVEDAS A CHILDMEDITATEFOR 5MINUTESLISTEN TOASPIRATIONALPODCASTJOURNALTAKEYOURVITAMINS

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DRINK 8 GLASSES OF WATER A DAY
  2. MAKE YOURSELF A CUP OF COFFEE
  3. DO A FACE MASK
  4. DO A PUZZLE
  5. WRITE DOWN 5 PERSONAL STRENGTHS
  6. LISTEN TO AN AUDIO BOOK
  7. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  8. COOK A HEALTHY MEAL
  9. WASH YOUR HAIR
  10. Free!
  11. COMPLIMENT SOMEONE
  12. ORGANIZE A DRAWER OR ROOM AT HOME
  13. BUY YOURSELF FLOWERS
  14. WRITE 3 THINGS IM GRATEFUL FOR
  15. TAKE A WALK OUTSIDE
  16. LIGHT A CANDLE
  17. DANCE TO YOUR FAV SONG
  18. TRIED A NEW HOBBY
  19. DO SOMETHING CREATIVE
  20. READ A BOOK
  21. TAKE A SOCIAL MEDIA BREAK
  22. DO SOMETHING YOU LOVED AS A CHILD
  23. MEDITATE FOR 5 MINUTES
  24. LISTEN TO ASPIRATIONAL PODCAST
  25. JOURNAL
  26. TAKE YOUR VITAMINS