TAKEYOURVITAMINSDANCETO YOURFAVSONGDOSOMETHINGYOU LOVEDAS A CHILDLIGHT ACANDLEJOURNALTAKE AWALKOUTSIDEORGANIZEA DRAWEROR ROOMAT HOMELISTEN TOASPIRATIONALPODCASTCOMPLIMENTSOMEONEMAKEYOURSELFA CUP OFCOFFEETRIEDA NEWHOBBYBUYYOURSELFFLOWERSDOSOMETHINGCREATIVEWRITEDOWN 5PERSONALSTRENGTHSLISTENTO ANAUDIOBOOKDRINK 8GLASSESOF WATERA DAYDO AFACEMASKREADABOOKFree!TAKE ASOCIALMEDIABREAKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUECOOK AHEALTHYMEALWASHYOURHAIRWRITE 3THINGS IMGRATEFULFORMEDITATEFOR 5MINUTESDO APUZZLETAKEYOURVITAMINSDANCETO YOURFAVSONGDOSOMETHINGYOU LOVEDAS A CHILDLIGHT ACANDLEJOURNALTAKE AWALKOUTSIDEORGANIZEA DRAWEROR ROOMAT HOMELISTEN TOASPIRATIONALPODCASTCOMPLIMENTSOMEONEMAKEYOURSELFA CUP OFCOFFEETRIEDA NEWHOBBYBUYYOURSELFFLOWERSDOSOMETHINGCREATIVEWRITEDOWN 5PERSONALSTRENGTHSLISTENTO ANAUDIOBOOKDRINK 8GLASSESOF WATERA DAYDO AFACEMASKREADABOOKFree!TAKE ASOCIALMEDIABREAKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUECOOK AHEALTHYMEALWASHYOURHAIRWRITE 3THINGS IMGRATEFULFORMEDITATEFOR 5MINUTESDO APUZZLE

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE YOUR VITAMINS
  2. DANCE TO YOUR FAV SONG
  3. DO SOMETHING YOU LOVED AS A CHILD
  4. LIGHT A CANDLE
  5. JOURNAL
  6. TAKE A WALK OUTSIDE
  7. ORGANIZE A DRAWER OR ROOM AT HOME
  8. LISTEN TO ASPIRATIONAL PODCAST
  9. COMPLIMENT SOMEONE
  10. MAKE YOURSELF A CUP OF COFFEE
  11. TRIED A NEW HOBBY
  12. BUY YOURSELF FLOWERS
  13. DO SOMETHING CREATIVE
  14. WRITE DOWN 5 PERSONAL STRENGTHS
  15. LISTEN TO AN AUDIO BOOK
  16. DRINK 8 GLASSES OF WATER A DAY
  17. DO A FACE MASK
  18. READ A BOOK
  19. Free!
  20. TAKE A SOCIAL MEDIA BREAK
  21. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  22. COOK A HEALTHY MEAL
  23. WASH YOUR HAIR
  24. WRITE 3 THINGS IM GRATEFUL FOR
  25. MEDITATE FOR 5 MINUTES
  26. DO A PUZZLE