DO APUZZLETAKE AWALKOUTSIDELISTENTO ANAUDIOBOOKJOURNALBUYYOURSELFFLOWERSDOSOMETHINGYOU LOVEDAS A CHILDTRIEDA NEWHOBBYLISTEN TOASPIRATIONALPODCASTDANCETO YOURFAVSONGTAKE ASOCIALMEDIABREAKWRITEDOWN 5PERSONALSTRENGTHSREADABOOKDOSOMETHINGCREATIVEWASHYOURHAIRWRITE 3THINGS IMGRATEFULFORMEDITATEFOR 5MINUTESSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEMAKEYOURSELFA CUP OFCOFFEEFree!ORGANIZEA DRAWEROR ROOMAT HOMELIGHT ACANDLETAKEYOURVITAMINSCOOK AHEALTHYMEALDO AFACEMASKDRINK 8GLASSESOF WATERA DAYCOMPLIMENTSOMEONEDO APUZZLETAKE AWALKOUTSIDELISTENTO ANAUDIOBOOKJOURNALBUYYOURSELFFLOWERSDOSOMETHINGYOU LOVEDAS A CHILDTRIEDA NEWHOBBYLISTEN TOASPIRATIONALPODCASTDANCETO YOURFAVSONGTAKE ASOCIALMEDIABREAKWRITEDOWN 5PERSONALSTRENGTHSREADABOOKDOSOMETHINGCREATIVEWASHYOURHAIRWRITE 3THINGS IMGRATEFULFORMEDITATEFOR 5MINUTESSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEMAKEYOURSELFA CUP OFCOFFEEFree!ORGANIZEA DRAWEROR ROOMAT HOMELIGHT ACANDLETAKEYOURVITAMINSCOOK AHEALTHYMEALDO AFACEMASKDRINK 8GLASSESOF WATERA DAYCOMPLIMENTSOMEONE

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DO A PUZZLE
  2. TAKE A WALK OUTSIDE
  3. LISTEN TO AN AUDIO BOOK
  4. JOURNAL
  5. BUY YOURSELF FLOWERS
  6. DO SOMETHING YOU LOVED AS A CHILD
  7. TRIED A NEW HOBBY
  8. LISTEN TO ASPIRATIONAL PODCAST
  9. DANCE TO YOUR FAV SONG
  10. TAKE A SOCIAL MEDIA BREAK
  11. WRITE DOWN 5 PERSONAL STRENGTHS
  12. READ A BOOK
  13. DO SOMETHING CREATIVE
  14. WASH YOUR HAIR
  15. WRITE 3 THINGS IM GRATEFUL FOR
  16. MEDITATE FOR 5 MINUTES
  17. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  18. MAKE YOURSELF A CUP OF COFFEE
  19. Free!
  20. ORGANIZE A DRAWER OR ROOM AT HOME
  21. LIGHT A CANDLE
  22. TAKE YOUR VITAMINS
  23. COOK A HEALTHY MEAL
  24. DO A FACE MASK
  25. DRINK 8 GLASSES OF WATER A DAY
  26. COMPLIMENT SOMEONE