DO APUZZLESHARE APOSITIVETHOUGHTWITH ACOLLEAGUEWRITEDOWN 5PERSONALSTRENGTHSDOSOMETHINGYOU LOVEDAS A CHILDWASHYOURHAIRTAKEYOURVITAMINSDOSOMETHINGCREATIVEREADABOOKLISTENTO ANAUDIOBOOKORGANIZEA DRAWEROR ROOMAT HOMECOMPLIMENTSOMEONELISTEN TOASPIRATIONALPODCASTDANCETO YOURFAVSONGFree!JOURNALWRITE 3THINGS IMGRATEFULFORBUYYOURSELFFLOWERSTRIEDA NEWHOBBYCOOK AHEALTHYMEALLIGHT ACANDLETAKE AWALKOUTSIDETAKE ASOCIALMEDIABREAKMEDITATEFOR 5MINUTESMAKEYOURSELFA CUP OFCOFFEEDRINK 8GLASSESOF WATERA DAYDO AFACEMASKDO APUZZLESHARE APOSITIVETHOUGHTWITH ACOLLEAGUEWRITEDOWN 5PERSONALSTRENGTHSDOSOMETHINGYOU LOVEDAS A CHILDWASHYOURHAIRTAKEYOURVITAMINSDOSOMETHINGCREATIVEREADABOOKLISTENTO ANAUDIOBOOKORGANIZEA DRAWEROR ROOMAT HOMECOMPLIMENTSOMEONELISTEN TOASPIRATIONALPODCASTDANCETO YOURFAVSONGFree!JOURNALWRITE 3THINGS IMGRATEFULFORBUYYOURSELFFLOWERSTRIEDA NEWHOBBYCOOK AHEALTHYMEALLIGHT ACANDLETAKE AWALKOUTSIDETAKE ASOCIALMEDIABREAKMEDITATEFOR 5MINUTESMAKEYOURSELFA CUP OFCOFFEEDRINK 8GLASSESOF WATERA DAYDO AFACEMASK

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DO A PUZZLE
  2. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  3. WRITE DOWN 5 PERSONAL STRENGTHS
  4. DO SOMETHING YOU LOVED AS A CHILD
  5. WASH YOUR HAIR
  6. TAKE YOUR VITAMINS
  7. DO SOMETHING CREATIVE
  8. READ A BOOK
  9. LISTEN TO AN AUDIO BOOK
  10. ORGANIZE A DRAWER OR ROOM AT HOME
  11. COMPLIMENT SOMEONE
  12. LISTEN TO ASPIRATIONAL PODCAST
  13. DANCE TO YOUR FAV SONG
  14. Free!
  15. JOURNAL
  16. WRITE 3 THINGS IM GRATEFUL FOR
  17. BUY YOURSELF FLOWERS
  18. TRIED A NEW HOBBY
  19. COOK A HEALTHY MEAL
  20. LIGHT A CANDLE
  21. TAKE A WALK OUTSIDE
  22. TAKE A SOCIAL MEDIA BREAK
  23. MEDITATE FOR 5 MINUTES
  24. MAKE YOURSELF A CUP OF COFFEE
  25. DRINK 8 GLASSES OF WATER A DAY
  26. DO A FACE MASK