DRINK 8GLASSESOF WATERA DAYTAKEYOURVITAMINSWRITEDOWN 5PERSONALSTRENGTHSREADABOOKFree!TAKE AWALKOUTSIDEWASHYOURHAIRTRIEDA NEWHOBBYCOOK AHEALTHYMEALTAKE ASOCIALMEDIABREAKORGANIZEA DRAWEROR ROOMAT HOMELISTEN TOASPIRATIONALPODCASTDOSOMETHINGCREATIVECOMPLIMENTSOMEONELIGHT ACANDLEDANCETO YOURFAVSONGSHARE APOSITIVETHOUGHTWITH ACOLLEAGUELISTENTO ANAUDIOBOOKDO AFACEMASKWRITE 3THINGS IMGRATEFULFORMAKEYOURSELFA CUP OFCOFFEEJOURNALBUYYOURSELFFLOWERSDO APUZZLEDOSOMETHINGYOU LOVEDAS A CHILDMEDITATEFOR 5MINUTESDRINK 8GLASSESOF WATERA DAYTAKEYOURVITAMINSWRITEDOWN 5PERSONALSTRENGTHSREADABOOKFree!TAKE AWALKOUTSIDEWASHYOURHAIRTRIEDA NEWHOBBYCOOK AHEALTHYMEALTAKE ASOCIALMEDIABREAKORGANIZEA DRAWEROR ROOMAT HOMELISTEN TOASPIRATIONALPODCASTDOSOMETHINGCREATIVECOMPLIMENTSOMEONELIGHT ACANDLEDANCETO YOURFAVSONGSHARE APOSITIVETHOUGHTWITH ACOLLEAGUELISTENTO ANAUDIOBOOKDO AFACEMASKWRITE 3THINGS IMGRATEFULFORMAKEYOURSELFA CUP OFCOFFEEJOURNALBUYYOURSELFFLOWERSDO APUZZLEDOSOMETHINGYOU LOVEDAS A CHILDMEDITATEFOR 5MINUTES

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DRINK 8 GLASSES OF WATER A DAY
  2. TAKE YOUR VITAMINS
  3. WRITE DOWN 5 PERSONAL STRENGTHS
  4. READ A BOOK
  5. Free!
  6. TAKE A WALK OUTSIDE
  7. WASH YOUR HAIR
  8. TRIED A NEW HOBBY
  9. COOK A HEALTHY MEAL
  10. TAKE A SOCIAL MEDIA BREAK
  11. ORGANIZE A DRAWER OR ROOM AT HOME
  12. LISTEN TO ASPIRATIONAL PODCAST
  13. DO SOMETHING CREATIVE
  14. COMPLIMENT SOMEONE
  15. LIGHT A CANDLE
  16. DANCE TO YOUR FAV SONG
  17. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  18. LISTEN TO AN AUDIO BOOK
  19. DO A FACE MASK
  20. WRITE 3 THINGS IM GRATEFUL FOR
  21. MAKE YOURSELF A CUP OF COFFEE
  22. JOURNAL
  23. BUY YOURSELF FLOWERS
  24. DO A PUZZLE
  25. DO SOMETHING YOU LOVED AS A CHILD
  26. MEDITATE FOR 5 MINUTES