TAKE AWALKOUTSIDEWASHYOURHAIRLIGHT ACANDLEBUYYOURSELFFLOWERSDO AFACEMASKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEREADABOOKDOSOMETHINGCREATIVECOMPLIMENTSOMEONEFree!TAKEYOURVITAMINSDO APUZZLELISTENTO ANAUDIOBOOKJOURNALDRINK 8GLASSESOF WATERA DAYMAKEYOURSELFA CUP OFCOFFEELISTEN TOASPIRATIONALPODCASTDANCETO YOURFAVSONGCOOK AHEALTHYMEALDOSOMETHINGYOU LOVEDAS A CHILDMEDITATEFOR 5MINUTESTAKE ASOCIALMEDIABREAKWRITEDOWN 5PERSONALSTRENGTHSWRITE 3THINGS IMGRATEFULFORORGANIZEA DRAWEROR ROOMAT HOMETRIEDA NEWHOBBYTAKE AWALKOUTSIDEWASHYOURHAIRLIGHT ACANDLEBUYYOURSELFFLOWERSDO AFACEMASKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEREADABOOKDOSOMETHINGCREATIVECOMPLIMENTSOMEONEFree!TAKEYOURVITAMINSDO APUZZLELISTENTO ANAUDIOBOOKJOURNALDRINK 8GLASSESOF WATERA DAYMAKEYOURSELFA CUP OFCOFFEELISTEN TOASPIRATIONALPODCASTDANCETO YOURFAVSONGCOOK AHEALTHYMEALDOSOMETHINGYOU LOVEDAS A CHILDMEDITATEFOR 5MINUTESTAKE ASOCIALMEDIABREAKWRITEDOWN 5PERSONALSTRENGTHSWRITE 3THINGS IMGRATEFULFORORGANIZEA DRAWEROR ROOMAT HOMETRIEDA NEWHOBBY

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE A WALK OUTSIDE
  2. WASH YOUR HAIR
  3. LIGHT A CANDLE
  4. BUY YOURSELF FLOWERS
  5. DO A FACE MASK
  6. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  7. READ A BOOK
  8. DO SOMETHING CREATIVE
  9. COMPLIMENT SOMEONE
  10. Free!
  11. TAKE YOUR VITAMINS
  12. DO A PUZZLE
  13. LISTEN TO AN AUDIO BOOK
  14. JOURNAL
  15. DRINK 8 GLASSES OF WATER A DAY
  16. MAKE YOURSELF A CUP OF COFFEE
  17. LISTEN TO ASPIRATIONAL PODCAST
  18. DANCE TO YOUR FAV SONG
  19. COOK A HEALTHY MEAL
  20. DO SOMETHING YOU LOVED AS A CHILD
  21. MEDITATE FOR 5 MINUTES
  22. TAKE A SOCIAL MEDIA BREAK
  23. WRITE DOWN 5 PERSONAL STRENGTHS
  24. WRITE 3 THINGS IM GRATEFUL FOR
  25. ORGANIZE A DRAWER OR ROOM AT HOME
  26. TRIED A NEW HOBBY