Free!WRITEDOWN 5PERSONALSTRENGTHSDO APUZZLETAKE ASOCIALMEDIABREAKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEDO AFACEMASKORGANIZEA DRAWEROR ROOMAT HOMEMEDITATEFOR 5MINUTESREADABOOKLISTENTO ANAUDIOBOOKTRIEDA NEWHOBBYMAKEYOURSELFA CUP OFCOFFEEDRINK 8GLASSESOF WATERA DAYCOOK AHEALTHYMEALDOSOMETHINGCREATIVEDOSOMETHINGYOU LOVEDAS A CHILDCOMPLIMENTSOMEONETAKE AWALKOUTSIDETAKEYOURVITAMINSBUYYOURSELFFLOWERSJOURNALWASHYOURHAIRLIGHT ACANDLEDANCETO YOURFAVSONGLISTEN TOASPIRATIONALPODCASTWRITE 3THINGS IMGRATEFULFORFree!WRITEDOWN 5PERSONALSTRENGTHSDO APUZZLETAKE ASOCIALMEDIABREAKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEDO AFACEMASKORGANIZEA DRAWEROR ROOMAT HOMEMEDITATEFOR 5MINUTESREADABOOKLISTENTO ANAUDIOBOOKTRIEDA NEWHOBBYMAKEYOURSELFA CUP OFCOFFEEDRINK 8GLASSESOF WATERA DAYCOOK AHEALTHYMEALDOSOMETHINGCREATIVEDOSOMETHINGYOU LOVEDAS A CHILDCOMPLIMENTSOMEONETAKE AWALKOUTSIDETAKEYOURVITAMINSBUYYOURSELFFLOWERSJOURNALWASHYOURHAIRLIGHT ACANDLEDANCETO YOURFAVSONGLISTEN TOASPIRATIONALPODCASTWRITE 3THINGS IMGRATEFULFOR

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. WRITE DOWN 5 PERSONAL STRENGTHS
  3. DO A PUZZLE
  4. TAKE A SOCIAL MEDIA BREAK
  5. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  6. DO A FACE MASK
  7. ORGANIZE A DRAWER OR ROOM AT HOME
  8. MEDITATE FOR 5 MINUTES
  9. READ A BOOK
  10. LISTEN TO AN AUDIO BOOK
  11. TRIED A NEW HOBBY
  12. MAKE YOURSELF A CUP OF COFFEE
  13. DRINK 8 GLASSES OF WATER A DAY
  14. COOK A HEALTHY MEAL
  15. DO SOMETHING CREATIVE
  16. DO SOMETHING YOU LOVED AS A CHILD
  17. COMPLIMENT SOMEONE
  18. TAKE A WALK OUTSIDE
  19. TAKE YOUR VITAMINS
  20. BUY YOURSELF FLOWERS
  21. JOURNAL
  22. WASH YOUR HAIR
  23. LIGHT A CANDLE
  24. DANCE TO YOUR FAV SONG
  25. LISTEN TO ASPIRATIONAL PODCAST
  26. WRITE 3 THINGS IM GRATEFUL FOR