DOSOMETHINGYOU LOVEDAS A CHILDCOOK AHEALTHYMEALREADABOOKTAKE ASOCIALMEDIABREAKMAKEYOURSELFA CUP OFCOFFEEMEDITATEFOR 5MINUTESFree!LISTENTO ANAUDIOBOOKWRITE 3THINGS IMGRATEFULFORJOURNALLIGHT ACANDLECOMPLIMENTSOMEONEDO APUZZLEWASHYOURHAIRSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEORGANIZEA DRAWEROR ROOMAT HOMETAKEYOURVITAMINSLISTEN TOASPIRATIONALPODCASTDANCETO YOURFAVSONGTAKE AWALKOUTSIDEDO AFACEMASKDRINK 8GLASSESOF WATERA DAYBUYYOURSELFFLOWERSWRITEDOWN 5PERSONALSTRENGTHSDOSOMETHINGCREATIVETRIEDA NEWHOBBYDOSOMETHINGYOU LOVEDAS A CHILDCOOK AHEALTHYMEALREADABOOKTAKE ASOCIALMEDIABREAKMAKEYOURSELFA CUP OFCOFFEEMEDITATEFOR 5MINUTESFree!LISTENTO ANAUDIOBOOKWRITE 3THINGS IMGRATEFULFORJOURNALLIGHT ACANDLECOMPLIMENTSOMEONEDO APUZZLEWASHYOURHAIRSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEORGANIZEA DRAWEROR ROOMAT HOMETAKEYOURVITAMINSLISTEN TOASPIRATIONALPODCASTDANCETO YOURFAVSONGTAKE AWALKOUTSIDEDO AFACEMASKDRINK 8GLASSESOF WATERA DAYBUYYOURSELFFLOWERSWRITEDOWN 5PERSONALSTRENGTHSDOSOMETHINGCREATIVETRIEDA NEWHOBBY

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DO SOMETHING YOU LOVED AS A CHILD
  2. COOK A HEALTHY MEAL
  3. READ A BOOK
  4. TAKE A SOCIAL MEDIA BREAK
  5. MAKE YOURSELF A CUP OF COFFEE
  6. MEDITATE FOR 5 MINUTES
  7. Free!
  8. LISTEN TO AN AUDIO BOOK
  9. WRITE 3 THINGS IM GRATEFUL FOR
  10. JOURNAL
  11. LIGHT A CANDLE
  12. COMPLIMENT SOMEONE
  13. DO A PUZZLE
  14. WASH YOUR HAIR
  15. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  16. ORGANIZE A DRAWER OR ROOM AT HOME
  17. TAKE YOUR VITAMINS
  18. LISTEN TO ASPIRATIONAL PODCAST
  19. DANCE TO YOUR FAV SONG
  20. TAKE A WALK OUTSIDE
  21. DO A FACE MASK
  22. DRINK 8 GLASSES OF WATER A DAY
  23. BUY YOURSELF FLOWERS
  24. WRITE DOWN 5 PERSONAL STRENGTHS
  25. DO SOMETHING CREATIVE
  26. TRIED A NEW HOBBY