TAKEYOURVITAMINSFree!WASHYOURHAIRLIGHT ACANDLETRIEDA NEWHOBBYBUYYOURSELFFLOWERSTAKE ASOCIALMEDIABREAKDOSOMETHINGCREATIVEMEDITATEFOR 5MINUTESJOURNALDANCETO YOURFAVSONGREADABOOKLISTENTO ANAUDIOBOOKORGANIZEA DRAWEROR ROOMAT HOMEDOSOMETHINGYOU LOVEDAS A CHILDSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEDO AFACEMASKDO APUZZLECOOK AHEALTHYMEALTAKE AWALKOUTSIDEWRITEDOWN 5PERSONALSTRENGTHSWRITE 3THINGS IMGRATEFULFORDRINK 8GLASSESOF WATERA DAYMAKEYOURSELFA CUP OFCOFFEELISTEN TOASPIRATIONALPODCASTCOMPLIMENTSOMEONETAKEYOURVITAMINSFree!WASHYOURHAIRLIGHT ACANDLETRIEDA NEWHOBBYBUYYOURSELFFLOWERSTAKE ASOCIALMEDIABREAKDOSOMETHINGCREATIVEMEDITATEFOR 5MINUTESJOURNALDANCETO YOURFAVSONGREADABOOKLISTENTO ANAUDIOBOOKORGANIZEA DRAWEROR ROOMAT HOMEDOSOMETHINGYOU LOVEDAS A CHILDSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEDO AFACEMASKDO APUZZLECOOK AHEALTHYMEALTAKE AWALKOUTSIDEWRITEDOWN 5PERSONALSTRENGTHSWRITE 3THINGS IMGRATEFULFORDRINK 8GLASSESOF WATERA DAYMAKEYOURSELFA CUP OFCOFFEELISTEN TOASPIRATIONALPODCASTCOMPLIMENTSOMEONE

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE YOUR VITAMINS
  2. Free!
  3. WASH YOUR HAIR
  4. LIGHT A CANDLE
  5. TRIED A NEW HOBBY
  6. BUY YOURSELF FLOWERS
  7. TAKE A SOCIAL MEDIA BREAK
  8. DO SOMETHING CREATIVE
  9. MEDITATE FOR 5 MINUTES
  10. JOURNAL
  11. DANCE TO YOUR FAV SONG
  12. READ A BOOK
  13. LISTEN TO AN AUDIO BOOK
  14. ORGANIZE A DRAWER OR ROOM AT HOME
  15. DO SOMETHING YOU LOVED AS A CHILD
  16. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  17. DO A FACE MASK
  18. DO A PUZZLE
  19. COOK A HEALTHY MEAL
  20. TAKE A WALK OUTSIDE
  21. WRITE DOWN 5 PERSONAL STRENGTHS
  22. WRITE 3 THINGS IM GRATEFUL FOR
  23. DRINK 8 GLASSES OF WATER A DAY
  24. MAKE YOURSELF A CUP OF COFFEE
  25. LISTEN TO ASPIRATIONAL PODCAST
  26. COMPLIMENT SOMEONE