LISTENTO ANAUDIOBOOKDOSOMETHINGYOU LOVEDAS A CHILDWASHYOURHAIRCOMPLIMENTSOMEONEJOURNALTAKEYOURVITAMINSMEDITATEFOR 5MINUTESWRITE 3THINGS IMGRATEFULFORTAKE ASOCIALMEDIABREAKFree!ORGANIZEA DRAWEROR ROOMAT HOMEDO APUZZLEMAKEYOURSELFA CUP OFCOFFEELIGHT ACANDLEDANCETO YOURFAVSONGWRITEDOWN 5PERSONALSTRENGTHSCOOK AHEALTHYMEALLISTEN TOASPIRATIONALPODCASTTAKE AWALKOUTSIDEDO AFACEMASKREADABOOKDRINK 8GLASSESOF WATERA DAYBUYYOURSELFFLOWERSTRIEDA NEWHOBBYDOSOMETHINGCREATIVESHARE APOSITIVETHOUGHTWITH ACOLLEAGUELISTENTO ANAUDIOBOOKDOSOMETHINGYOU LOVEDAS A CHILDWASHYOURHAIRCOMPLIMENTSOMEONEJOURNALTAKEYOURVITAMINSMEDITATEFOR 5MINUTESWRITE 3THINGS IMGRATEFULFORTAKE ASOCIALMEDIABREAKFree!ORGANIZEA DRAWEROR ROOMAT HOMEDO APUZZLEMAKEYOURSELFA CUP OFCOFFEELIGHT ACANDLEDANCETO YOURFAVSONGWRITEDOWN 5PERSONALSTRENGTHSCOOK AHEALTHYMEALLISTEN TOASPIRATIONALPODCASTTAKE AWALKOUTSIDEDO AFACEMASKREADABOOKDRINK 8GLASSESOF WATERA DAYBUYYOURSELFFLOWERSTRIEDA NEWHOBBYDOSOMETHINGCREATIVESHARE APOSITIVETHOUGHTWITH ACOLLEAGUE

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LISTEN TO AN AUDIO BOOK
  2. DO SOMETHING YOU LOVED AS A CHILD
  3. WASH YOUR HAIR
  4. COMPLIMENT SOMEONE
  5. JOURNAL
  6. TAKE YOUR VITAMINS
  7. MEDITATE FOR 5 MINUTES
  8. WRITE 3 THINGS IM GRATEFUL FOR
  9. TAKE A SOCIAL MEDIA BREAK
  10. Free!
  11. ORGANIZE A DRAWER OR ROOM AT HOME
  12. DO A PUZZLE
  13. MAKE YOURSELF A CUP OF COFFEE
  14. LIGHT A CANDLE
  15. DANCE TO YOUR FAV SONG
  16. WRITE DOWN 5 PERSONAL STRENGTHS
  17. COOK A HEALTHY MEAL
  18. LISTEN TO ASPIRATIONAL PODCAST
  19. TAKE A WALK OUTSIDE
  20. DO A FACE MASK
  21. READ A BOOK
  22. DRINK 8 GLASSES OF WATER A DAY
  23. BUY YOURSELF FLOWERS
  24. TRIED A NEW HOBBY
  25. DO SOMETHING CREATIVE
  26. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE