TRIEDA NEWHOBBYJOURNALTAKE AWALKOUTSIDEDO AFACEMASKDO APUZZLEREADABOOKLIGHT ACANDLEFree!MEDITATEFOR 5MINUTESDOSOMETHINGYOU LOVEDAS A CHILDWRITE 3THINGS IMGRATEFULFORDRINK 8GLASSESOF WATERA DAYSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEORGANIZEA DRAWEROR ROOMAT HOMETAKEYOURVITAMINSMAKEYOURSELFA CUP OFCOFFEETAKE ASOCIALMEDIABREAKWRITEDOWN 5PERSONALSTRENGTHSCOOK AHEALTHYMEALBUYYOURSELFFLOWERSDOSOMETHINGCREATIVEDANCETO YOURFAVSONGWASHYOURHAIRLISTENTO ANAUDIOBOOKCOMPLIMENTSOMEONELISTEN TOASPIRATIONALPODCASTTRIEDA NEWHOBBYJOURNALTAKE AWALKOUTSIDEDO AFACEMASKDO APUZZLEREADABOOKLIGHT ACANDLEFree!MEDITATEFOR 5MINUTESDOSOMETHINGYOU LOVEDAS A CHILDWRITE 3THINGS IMGRATEFULFORDRINK 8GLASSESOF WATERA DAYSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEORGANIZEA DRAWEROR ROOMAT HOMETAKEYOURVITAMINSMAKEYOURSELFA CUP OFCOFFEETAKE ASOCIALMEDIABREAKWRITEDOWN 5PERSONALSTRENGTHSCOOK AHEALTHYMEALBUYYOURSELFFLOWERSDOSOMETHINGCREATIVEDANCETO YOURFAVSONGWASHYOURHAIRLISTENTO ANAUDIOBOOKCOMPLIMENTSOMEONELISTEN TOASPIRATIONALPODCAST

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TRIED A NEW HOBBY
  2. JOURNAL
  3. TAKE A WALK OUTSIDE
  4. DO A FACE MASK
  5. DO A PUZZLE
  6. READ A BOOK
  7. LIGHT A CANDLE
  8. Free!
  9. MEDITATE FOR 5 MINUTES
  10. DO SOMETHING YOU LOVED AS A CHILD
  11. WRITE 3 THINGS IM GRATEFUL FOR
  12. DRINK 8 GLASSES OF WATER A DAY
  13. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  14. ORGANIZE A DRAWER OR ROOM AT HOME
  15. TAKE YOUR VITAMINS
  16. MAKE YOURSELF A CUP OF COFFEE
  17. TAKE A SOCIAL MEDIA BREAK
  18. WRITE DOWN 5 PERSONAL STRENGTHS
  19. COOK A HEALTHY MEAL
  20. BUY YOURSELF FLOWERS
  21. DO SOMETHING CREATIVE
  22. DANCE TO YOUR FAV SONG
  23. WASH YOUR HAIR
  24. LISTEN TO AN AUDIO BOOK
  25. COMPLIMENT SOMEONE
  26. LISTEN TO ASPIRATIONAL PODCAST