MAKEYOURSELFA CUP OFCOFFEETAKEYOURVITAMINSORGANIZEA DRAWEROR ROOMAT HOMESHARE APOSITIVETHOUGHTWITH ACOLLEAGUEFree!READABOOKJOURNALDANCETO YOURFAVSONGCOMPLIMENTSOMEONEWRITEDOWN 5PERSONALSTRENGTHSDOSOMETHINGYOU LOVEDAS A CHILDBUYYOURSELFFLOWERSLISTEN TOASPIRATIONALPODCASTTAKE AWALKOUTSIDEWRITE 3THINGS IMGRATEFULFORMEDITATEFOR 5MINUTESLIGHT ACANDLETRIEDA NEWHOBBYLISTENTO ANAUDIOBOOKDO APUZZLEDOSOMETHINGCREATIVECOOK AHEALTHYMEALWASHYOURHAIRDRINK 8GLASSESOF WATERA DAYDO AFACEMASKTAKE ASOCIALMEDIABREAKMAKEYOURSELFA CUP OFCOFFEETAKEYOURVITAMINSORGANIZEA DRAWEROR ROOMAT HOMESHARE APOSITIVETHOUGHTWITH ACOLLEAGUEFree!READABOOKJOURNALDANCETO YOURFAVSONGCOMPLIMENTSOMEONEWRITEDOWN 5PERSONALSTRENGTHSDOSOMETHINGYOU LOVEDAS A CHILDBUYYOURSELFFLOWERSLISTEN TOASPIRATIONALPODCASTTAKE AWALKOUTSIDEWRITE 3THINGS IMGRATEFULFORMEDITATEFOR 5MINUTESLIGHT ACANDLETRIEDA NEWHOBBYLISTENTO ANAUDIOBOOKDO APUZZLEDOSOMETHINGCREATIVECOOK AHEALTHYMEALWASHYOURHAIRDRINK 8GLASSESOF WATERA DAYDO AFACEMASKTAKE ASOCIALMEDIABREAK

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MAKE YOURSELF A CUP OF COFFEE
  2. TAKE YOUR VITAMINS
  3. ORGANIZE A DRAWER OR ROOM AT HOME
  4. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  5. Free!
  6. READ A BOOK
  7. JOURNAL
  8. DANCE TO YOUR FAV SONG
  9. COMPLIMENT SOMEONE
  10. WRITE DOWN 5 PERSONAL STRENGTHS
  11. DO SOMETHING YOU LOVED AS A CHILD
  12. BUY YOURSELF FLOWERS
  13. LISTEN TO ASPIRATIONAL PODCAST
  14. TAKE A WALK OUTSIDE
  15. WRITE 3 THINGS IM GRATEFUL FOR
  16. MEDITATE FOR 5 MINUTES
  17. LIGHT A CANDLE
  18. TRIED A NEW HOBBY
  19. LISTEN TO AN AUDIO BOOK
  20. DO A PUZZLE
  21. DO SOMETHING CREATIVE
  22. COOK A HEALTHY MEAL
  23. WASH YOUR HAIR
  24. DRINK 8 GLASSES OF WATER A DAY
  25. DO A FACE MASK
  26. TAKE A SOCIAL MEDIA BREAK