Go Swimming 20 push ups Drink 8 glasses of water in 1 day Wall Sits for 20 seconds Play catch with a friend Do 5-30 second planks Jumping Jacks for 1 minute Dance for 30 minutes Try a new vegetable 30 minute nature walk No Sugar for 1 day Play tag with someone Create a game and share it with a friend/family Lunges for 2 minutes Go for a 20 minute walk Jump rope for 10 minutes Ride bike/scooter for 15 minutes Play at a playground 40 arm circles Mountain Climbers for 20 seconds Stretch for 10 minutes 10 Frog Jumps 30 Sit Ups Play hopscotch Go Swimming 20 push ups Drink 8 glasses of water in 1 day Wall Sits for 20 seconds Play catch with a friend Do 5-30 second planks Jumping Jacks for 1 minute Dance for 30 minutes Try a new vegetable 30 minute nature walk No Sugar for 1 day Play tag with someone Create a game and share it with a friend/family Lunges for 2 minutes Go for a 20 minute walk Jump rope for 10 minutes Ride bike/scooter for 15 minutes Play at a playground 40 arm circles Mountain Climbers for 20 seconds Stretch for 10 minutes 10 Frog Jumps 30 Sit Ups Play hopscotch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go Swimming
20 push ups
Drink 8 glasses of water in 1 day
Wall Sits for 20 seconds
Play catch with a friend
Do 5-30 second planks
Jumping Jacks for 1 minute
Dance for 30 minutes
Try a new vegetable
30 minute nature walk
No Sugar for 1 day
Play tag with someone
Create a game and share it with a friend/family
Lunges for 2 minutes
Go for a 20 minute walk
Jump rope for 10 minutes
Ride bike/scooter for 15 minutes
Play at a playground
40 arm circles
Mountain Climbers for 20 seconds
Stretch for 10 minutes
10 Frog Jumps
30
Sit Ups
Play hopscotch