Playcatch witha friendPlay at aplayground30Sit Ups40 armcirclesNoSugarfor 1 dayGoSwimmingCreate agame andshare it withafriend/familyPlay tagwithsomeoneTry a newvegetableDo 5-30secondplanksGo for a20 minutewalkJumprope for10minutesDancefor 30minutesMountainClimbersfor 20secondsPlayhopscotchWall Sitsfor 20secondsJumpingJacks for1 minute10FrogJumpsLungesfor 2minutes20pushups30 minutenaturewalkRidebike/scooterfor 15minutesStretchfor 10minutesDrink 8glasses ofwater in 1dayPlaycatch witha friendPlay at aplayground30Sit Ups40 armcirclesNoSugarfor 1 dayGoSwimmingCreate agame andshare it withafriend/familyPlay tagwithsomeoneTry a newvegetableDo 5-30secondplanksGo for a20 minutewalkJumprope for10minutesDancefor 30minutesMountainClimbersfor 20secondsPlayhopscotchWall Sitsfor 20secondsJumpingJacks for1 minute10FrogJumpsLungesfor 2minutes20pushups30 minutenaturewalkRidebike/scooterfor 15minutesStretchfor 10minutesDrink 8glasses ofwater in 1day

LLCA PE Summer Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play catch with a friend
  2. Play at a playground
  3. 30 Sit Ups
  4. 40 arm circles
  5. No Sugar for 1 day
  6. Go Swimming
  7. Create a game and share it with a friend/family
  8. Play tag with someone
  9. Try a new vegetable
  10. Do 5-30 second planks
  11. Go for a 20 minute walk
  12. Jump rope for 10 minutes
  13. Dance for 30 minutes
  14. Mountain Climbers for 20 seconds
  15. Play hopscotch
  16. Wall Sits for 20 seconds
  17. Jumping Jacks for 1 minute
  18. 10 Frog Jumps
  19. Lunges for 2 minutes
  20. 20 push ups
  21. 30 minute nature walk
  22. Ride bike/scooter for 15 minutes
  23. Stretch for 10 minutes
  24. Drink 8 glasses of water in 1 day