GoSwimming20pushupsDrink 8glasses ofwater in 1dayWall Sitsfor 20secondsPlaycatch witha friendDo 5-30secondplanksJumpingJacks for1 minuteDancefor 30minutesTry a newvegetable30 minutenaturewalkNoSugarfor 1 dayPlay tagwithsomeoneCreate agame andshare it withafriend/familyLungesfor 2minutesGo for a20 minutewalkJumprope for10minutesRidebike/scooterfor 15minutesPlay at aplayground40 armcirclesMountainClimbersfor 20secondsStretchfor 10minutes10FrogJumps30Sit UpsPlayhopscotchGoSwimming20pushupsDrink 8glasses ofwater in 1dayWall Sitsfor 20secondsPlaycatch witha friendDo 5-30secondplanksJumpingJacks for1 minuteDancefor 30minutesTry a newvegetable30 minutenaturewalkNoSugarfor 1 dayPlay tagwithsomeoneCreate agame andshare it withafriend/familyLungesfor 2minutesGo for a20 minutewalkJumprope for10minutesRidebike/scooterfor 15minutesPlay at aplayground40 armcirclesMountainClimbersfor 20secondsStretchfor 10minutes10FrogJumps30Sit UpsPlayhopscotch

LLCA PE Summer Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Swimming
  2. 20 push ups
  3. Drink 8 glasses of water in 1 day
  4. Wall Sits for 20 seconds
  5. Play catch with a friend
  6. Do 5-30 second planks
  7. Jumping Jacks for 1 minute
  8. Dance for 30 minutes
  9. Try a new vegetable
  10. 30 minute nature walk
  11. No Sugar for 1 day
  12. Play tag with someone
  13. Create a game and share it with a friend/family
  14. Lunges for 2 minutes
  15. Go for a 20 minute walk
  16. Jump rope for 10 minutes
  17. Ride bike/scooter for 15 minutes
  18. Play at a playground
  19. 40 arm circles
  20. Mountain Climbers for 20 seconds
  21. Stretch for 10 minutes
  22. 10 Frog Jumps
  23. 30 Sit Ups
  24. Play hopscotch