Lunges for 2 minutes 40 arm circles Do 5-30 second planks No Sugar for 1 day Go Swimming Stretch for 10 minutes Drink 8 glasses of water in 1 day Go for a 20 minute walk 10 Frog Jumps Mountain Climbers for 20 seconds Wall Sits for 20 seconds 30 minute nature walk Ride bike/scooter for 15 minutes Play at a playground Try a new vegetable 20 push ups Dance for 30 minutes 30 Sit Ups Create a game and share it with a friend/family Play tag with someone Play hopscotch Play catch with a friend Jumping Jacks for 1 minute Jump rope for 10 minutes Lunges for 2 minutes 40 arm circles Do 5-30 second planks No Sugar for 1 day Go Swimming Stretch for 10 minutes Drink 8 glasses of water in 1 day Go for a 20 minute walk 10 Frog Jumps Mountain Climbers for 20 seconds Wall Sits for 20 seconds 30 minute nature walk Ride bike/scooter for 15 minutes Play at a playground Try a new vegetable 20 push ups Dance for 30 minutes 30 Sit Ups Create a game and share it with a friend/family Play tag with someone Play hopscotch Play catch with a friend Jumping Jacks for 1 minute Jump rope for 10 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lunges for 2 minutes
40 arm circles
Do 5-30 second planks
No Sugar for 1 day
Go Swimming
Stretch for 10 minutes
Drink 8 glasses of water in 1 day
Go for a 20 minute walk
10 Frog Jumps
Mountain Climbers for 20 seconds
Wall Sits for 20 seconds
30 minute nature walk
Ride bike/scooter for 15 minutes
Play at a playground
Try a new vegetable
20 push ups
Dance for 30 minutes
30
Sit Ups
Create a game and share it with a friend/family
Play tag with someone
Play hopscotch
Play catch with a friend
Jumping Jacks for 1 minute
Jump rope for 10 minutes