PlayhopscotchCreate agame andshare it withafriend/familyWall Sitsfor 20secondsGoSwimmingGo for a20 minutewalkDancefor 30minutes10FrogJumpsRidebike/scooterfor 15minutesStretchfor 10minutesPlay tagwithsomeoneDo 5-30secondplanks20pushupsPlaycatch witha friendMountainClimbersfor 20seconds30 minutenaturewalkJumpingJacks for1 minutePlay at aplaygroundDrink 8glasses ofwater in 1dayTry a newvegetableLungesfor 2minutesNoSugarfor 1 day30Sit UpsJumprope for10minutes40 armcirclesPlayhopscotchCreate agame andshare it withafriend/familyWall Sitsfor 20secondsGoSwimmingGo for a20 minutewalkDancefor 30minutes10FrogJumpsRidebike/scooterfor 15minutesStretchfor 10minutesPlay tagwithsomeoneDo 5-30secondplanks20pushupsPlaycatch witha friendMountainClimbersfor 20seconds30 minutenaturewalkJumpingJacks for1 minutePlay at aplaygroundDrink 8glasses ofwater in 1dayTry a newvegetableLungesfor 2minutesNoSugarfor 1 day30Sit UpsJumprope for10minutes40 armcircles

LLCA PE Summer Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play hopscotch
  2. Create a game and share it with a friend/family
  3. Wall Sits for 20 seconds
  4. Go Swimming
  5. Go for a 20 minute walk
  6. Dance for 30 minutes
  7. 10 Frog Jumps
  8. Ride bike/scooter for 15 minutes
  9. Stretch for 10 minutes
  10. Play tag with someone
  11. Do 5-30 second planks
  12. 20 push ups
  13. Play catch with a friend
  14. Mountain Climbers for 20 seconds
  15. 30 minute nature walk
  16. Jumping Jacks for 1 minute
  17. Play at a playground
  18. Drink 8 glasses of water in 1 day
  19. Try a new vegetable
  20. Lunges for 2 minutes
  21. No Sugar for 1 day
  22. 30 Sit Ups
  23. Jump rope for 10 minutes
  24. 40 arm circles