Drink 8glasses ofwater in 1dayDancefor 30minutesGo for a20 minutewalkJumprope for10minutesStretchfor 10minutesJumpingJacks for1 minuteGoSwimming40 armcircles30Sit UpsWall Sitsfor 20secondsDo 5-30secondplanksPlayhopscotchNoSugarfor 1 dayCreate agame andshare it withafriend/familyMountainClimbersfor 20secondsRidebike/scooterfor 15minutesTry a newvegetablePlay at aplayground20pushups30 minutenaturewalkLungesfor 2minutesPlaycatch witha friendPlay tagwithsomeone10FrogJumpsDrink 8glasses ofwater in 1dayDancefor 30minutesGo for a20 minutewalkJumprope for10minutesStretchfor 10minutesJumpingJacks for1 minuteGoSwimming40 armcircles30Sit UpsWall Sitsfor 20secondsDo 5-30secondplanksPlayhopscotchNoSugarfor 1 dayCreate agame andshare it withafriend/familyMountainClimbersfor 20secondsRidebike/scooterfor 15minutesTry a newvegetablePlay at aplayground20pushups30 minutenaturewalkLungesfor 2minutesPlaycatch witha friendPlay tagwithsomeone10FrogJumps

LLCA PE Summer Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Drink 8 glasses of water in 1 day
  2. Dance for 30 minutes
  3. Go for a 20 minute walk
  4. Jump rope for 10 minutes
  5. Stretch for 10 minutes
  6. Jumping Jacks for 1 minute
  7. Go Swimming
  8. 40 arm circles
  9. 30 Sit Ups
  10. Wall Sits for 20 seconds
  11. Do 5-30 second planks
  12. Play hopscotch
  13. No Sugar for 1 day
  14. Create a game and share it with a friend/family
  15. Mountain Climbers for 20 seconds
  16. Ride bike/scooter for 15 minutes
  17. Try a new vegetable
  18. Play at a playground
  19. 20 push ups
  20. 30 minute nature walk
  21. Lunges for 2 minutes
  22. Play catch with a friend
  23. Play tag with someone
  24. 10 Frog Jumps