Do 5-30secondplanksLungesfor 2minutesWall Sitsfor 20secondsPlaycatch witha friendPlayhopscotchPlay tagwithsomeoneMountainClimbersfor 20secondsPlay at aplayground30 minutenaturewalkJumpingJacks for1 minuteGoSwimmingDrink 8glasses ofwater in 1dayCreate agame andshare it withafriend/family20pushups40 armcircles10FrogJumpsDancefor 30minutesTry a newvegetableNoSugarfor 1 dayGo for a20 minutewalk30Sit UpsStretchfor 10minutesRidebike/scooterfor 15minutesJumprope for10minutesDo 5-30secondplanksLungesfor 2minutesWall Sitsfor 20secondsPlaycatch witha friendPlayhopscotchPlay tagwithsomeoneMountainClimbersfor 20secondsPlay at aplayground30 minutenaturewalkJumpingJacks for1 minuteGoSwimmingDrink 8glasses ofwater in 1dayCreate agame andshare it withafriend/family20pushups40 armcircles10FrogJumpsDancefor 30minutesTry a newvegetableNoSugarfor 1 dayGo for a20 minutewalk30Sit UpsStretchfor 10minutesRidebike/scooterfor 15minutesJumprope for10minutes

LLCA PE Summer Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 5-30 second planks
  2. Lunges for 2 minutes
  3. Wall Sits for 20 seconds
  4. Play catch with a friend
  5. Play hopscotch
  6. Play tag with someone
  7. Mountain Climbers for 20 seconds
  8. Play at a playground
  9. 30 minute nature walk
  10. Jumping Jacks for 1 minute
  11. Go Swimming
  12. Drink 8 glasses of water in 1 day
  13. Create a game and share it with a friend/family
  14. 20 push ups
  15. 40 arm circles
  16. 10 Frog Jumps
  17. Dance for 30 minutes
  18. Try a new vegetable
  19. No Sugar for 1 day
  20. Go for a 20 minute walk
  21. 30 Sit Ups
  22. Stretch for 10 minutes
  23. Ride bike/scooter for 15 minutes
  24. Jump rope for 10 minutes