10FrogJumps20pushupsJumpingJacks for1 minutePlaycatch witha friendNoSugarfor 1 dayRidebike/scooterfor 15minutesCreate agame andshare it withafriend/familyPlayhopscotchWall Sitsfor 20secondsPlay tagwithsomeonePlay at aplaygroundJumprope for10minutes30 minutenaturewalkGo for a20 minutewalk40 armcirclesDancefor 30minutesDo 5-30secondplanksStretchfor 10minutesTry a newvegetableMountainClimbersfor 20secondsLungesfor 2minutesGoSwimming30Sit UpsDrink 8glasses ofwater in 1day10FrogJumps20pushupsJumpingJacks for1 minutePlaycatch witha friendNoSugarfor 1 dayRidebike/scooterfor 15minutesCreate agame andshare it withafriend/familyPlayhopscotchWall Sitsfor 20secondsPlay tagwithsomeonePlay at aplaygroundJumprope for10minutes30 minutenaturewalkGo for a20 minutewalk40 armcirclesDancefor 30minutesDo 5-30secondplanksStretchfor 10minutesTry a newvegetableMountainClimbersfor 20secondsLungesfor 2minutesGoSwimming30Sit UpsDrink 8glasses ofwater in 1day

LLCA PE Summer Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Frog Jumps
  2. 20 push ups
  3. Jumping Jacks for 1 minute
  4. Play catch with a friend
  5. No Sugar for 1 day
  6. Ride bike/scooter for 15 minutes
  7. Create a game and share it with a friend/family
  8. Play hopscotch
  9. Wall Sits for 20 seconds
  10. Play tag with someone
  11. Play at a playground
  12. Jump rope for 10 minutes
  13. 30 minute nature walk
  14. Go for a 20 minute walk
  15. 40 arm circles
  16. Dance for 30 minutes
  17. Do 5-30 second planks
  18. Stretch for 10 minutes
  19. Try a new vegetable
  20. Mountain Climbers for 20 seconds
  21. Lunges for 2 minutes
  22. Go Swimming
  23. 30 Sit Ups
  24. Drink 8 glasses of water in 1 day