30 minutenaturewalkGo for a20 minutewalkCreate agame andshare it withafriend/familyPlay at aplaygroundRidebike/scooterfor 15minutesMountainClimbersfor 20secondsTry a newvegetableDancefor 30minutesNoSugarfor 1 dayDo 5-30secondplanksJumpingJacks for1 minute40 armcirclesPlayhopscotch30Sit UpsStretchfor 10minutesWall Sitsfor 20secondsGoSwimmingLungesfor 2minutesPlay tagwithsomeone10FrogJumpsDrink 8glasses ofwater in 1dayJumprope for10minutesPlaycatch witha friend20pushups30 minutenaturewalkGo for a20 minutewalkCreate agame andshare it withafriend/familyPlay at aplaygroundRidebike/scooterfor 15minutesMountainClimbersfor 20secondsTry a newvegetableDancefor 30minutesNoSugarfor 1 dayDo 5-30secondplanksJumpingJacks for1 minute40 armcirclesPlayhopscotch30Sit UpsStretchfor 10minutesWall Sitsfor 20secondsGoSwimmingLungesfor 2minutesPlay tagwithsomeone10FrogJumpsDrink 8glasses ofwater in 1dayJumprope for10minutesPlaycatch witha friend20pushups

LLCA PE Summer Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 minute nature walk
  2. Go for a 20 minute walk
  3. Create a game and share it with a friend/family
  4. Play at a playground
  5. Ride bike/scooter for 15 minutes
  6. Mountain Climbers for 20 seconds
  7. Try a new vegetable
  8. Dance for 30 minutes
  9. No Sugar for 1 day
  10. Do 5-30 second planks
  11. Jumping Jacks for 1 minute
  12. 40 arm circles
  13. Play hopscotch
  14. 30 Sit Ups
  15. Stretch for 10 minutes
  16. Wall Sits for 20 seconds
  17. Go Swimming
  18. Lunges for 2 minutes
  19. Play tag with someone
  20. 10 Frog Jumps
  21. Drink 8 glasses of water in 1 day
  22. Jump rope for 10 minutes
  23. Play catch with a friend
  24. 20 push ups