JournalingAnxietyMedicationManagementSelf-AwarenessBorderlinePersonalityDisorderTherapistArt orMusicForgivenessBodyDysmorphiaMindfulnessAntipsychoticsDeepBreathingSupportGroupSleepAidsNon-stimulantsBoundariesBenzodiazepinesPTSDDissociativeIdentityDisorderSocialAnxietyCBTStimulantsPeerSupportPositiveAffirmationsAuthenticitySelf-CompassionOCDSchizophreniaDepressionBipolarDisorderSubstanceUseDisorderMoodStabilizersGratitudeProgressiveMuscleRelaxationAutismSpectrumDisorderPanicDisorderPsychiatristSSRIsNatureWalksExerciseAntidepressantsGrowthMindsetVulnerabilityEatingDisorderResilienceMeditationGroundingSafeSpacePsychoeducationADHDHealthyDistractionEmpathyJournalingAnxietyMedicationManagementSelf-AwarenessBorderlinePersonalityDisorderTherapistArt orMusicForgivenessBodyDysmorphiaMindfulnessAntipsychoticsDeepBreathingSupportGroupSleepAidsNon-stimulantsBoundariesBenzodiazepinesPTSDDissociativeIdentityDisorderSocialAnxietyCBTStimulantsPeerSupportPositiveAffirmationsAuthenticitySelf-CompassionOCDSchizophreniaDepressionBipolarDisorderSubstanceUseDisorderMoodStabilizersGratitudeProgressiveMuscleRelaxationAutismSpectrumDisorderPanicDisorderPsychiatristSSRIsNatureWalksExerciseAntidepressantsGrowthMindsetVulnerabilityEatingDisorderResilienceMeditationGroundingSafeSpacePsychoeducationADHDHealthyDistractionEmpathy

Mental HealthBingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Anxiety
  3. Medication Management
  4. Self-Awareness
  5. Borderline Personality Disorder
  6. Therapist
  7. Art or Music
  8. Forgiveness
  9. Body Dysmorphia
  10. Mindfulness
  11. Antipsychotics
  12. Deep Breathing
  13. Support Group
  14. Sleep Aids
  15. Non-stimulants
  16. Boundaries
  17. Benzodiazepines
  18. PTSD
  19. Dissociative Identity Disorder
  20. Social Anxiety
  21. CBT
  22. Stimulants
  23. Peer Support
  24. Positive Affirmations
  25. Authenticity
  26. Self-Compassion
  27. OCD
  28. Schizophrenia
  29. Depression
  30. Bipolar Disorder
  31. Substance Use Disorder
  32. Mood Stabilizers
  33. Gratitude
  34. Progressive Muscle Relaxation
  35. Autism Spectrum Disorder
  36. Panic Disorder
  37. Psychiatrist
  38. SSRIs
  39. Nature Walks
  40. Exercise
  41. Antidepressants
  42. Growth Mindset
  43. Vulnerability
  44. Eating Disorder
  45. Resilience
  46. Meditation
  47. Grounding
  48. Safe Space
  49. Psychoeducation
  50. ADHD
  51. Healthy Distraction
  52. Empathy