Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. B-eat fruit
2. O-do a random act of kindness
3. O-try something new
4. B-sing a song
5. G-pat yourself on the back
6. I-burn a candle
7. G-Think of 3 good things in your life
8. B-read a book
9. G-have a picnic
10. O-treat yourself
11. O-spend time with your pet
12. I-visit a new place
13. O-go to bed early
14. B-sleep in
15. I-smile
16. N-watch a movie
17. B-This bingo card has a free space and 75 words: 1, 16, 31, 46, 61, 2, 17, 32, 47, 62, 3, 18, 48, 63, 4, 19, 33, 49, 64, 5, 20, 34, 50, 65, 6, 21, 35, 51, 66, 7, 22, 36, 52, 67, 8, 23, 37, 53, 68, 9, 24, 38, 54, 69, 10, 25, 39, 55, 70, 11, 26, 40, 5
18. G-make a vision board
19. I-set a new goal
20. B-stretch
21. N-garden
22. N-sleep in
23. N-declutter your closet
24. I-try a yoga class
25. G-do some arts and crafts