Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. O-go to bed early
2. G-pat yourself on the back
3. I-visit a new place
4. G-Think of 3 good things in your life
5. N-declutter your closet
6. I-try a yoga class
7. O-treat yourself
8. N-garden
9. G-do some arts and crafts
10. O-spend time with your pet
11. B-This bingo card has a free space add 75 numbers: 1, 16, 31, 46, 61, 2, 17, 32, 47, 62, 3, 18, 48, 63, 4, 19, 33, 49, 64, 5, 20, 34, 50, 65, 6, 21, 35, 51, 66, 7, 22, 36, 52, 67, 8, 23, 37, 53, 68, 9, 24, 38, 54, 69, 10, 25, 39, 55, 70, 11, 26, 40,
12. G-make a vision board
13. B-eat fruit
14. N-watch a movie
15. B-sing a song
16. I-burn a candle
17. O-try something new
18. O-do a random act of kindness
19. B-This bingo card has a free space add 75 numbers: 1, 16, 31, 46, 61, 2, 17, 32, 47, 62, 3, 18, 48, 63, 4, 19, 33, 49, 64, 5, 20, 34, 50, 65, 6, 21, 35, 51, 66, 7, 22, 36, 52, 67, 8, 23, 37, 53, 68, 9, 24, 38, 54, 69, 10, 25, 39, 55, 70, 11, 26, 40,
20. G-have a picnic
21. I-set a new goal
22. B-sleep in
23. B-read a book
24. I-smile
25. N-go to the library
26. B-stretch