Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-have a picnic
2. G-do some arts and crafts
3. O-do a random act of kindness
4. O-spend time with your pet
5. N-garden
6. B-eat fruit
7. B-sing a song
8. B-sleep in
9. N-go to the library
10. B-stretch
11. O-try something new
12. I-try a yoga class
13. B-read a book
14. N-watch a movie
15. I-smile
16. G-make a vision board
17. B-This bingo card has a free space add 75 numbers: 1, 16, 31, 46, 61, 2, 17, 32, 47, 62, 3, 18, 48, 63, 4, 19, 33, 49, 64, 5, 20, 34, 50, 65, 6, 21, 35, 51, 66, 7, 22, 36, 52, 67, 8, 23, 37, 53, 68, 9, 24, 38, 54, 69, 10, 25, 39, 55, 70, 11, 26, 40,
18. G-pat yourself on the back
19. I-visit a new place
20. I-burn a candle
21. G-Think of 3 good things in your life
22. N-declutter your closet
23. B-This bingo card has a free space add 75 numbers: 1, 16, 31, 46, 61, 2, 17, 32, 47, 62, 3, 18, 48, 63, 4, 19, 33, 49, 64, 5, 20, 34, 50, 65, 6, 21, 35, 51, 66, 7, 22, 36, 52, 67, 8, 23, 37, 53, 68, 9, 24, 38, 54, 69, 10, 25, 39, 55, 70, 11, 26, 40,
24. O-go to bed early
25. O-treat yourself
26. I-set a new goal