Share a copingskill that youwould like totry when youare distressedWhat positiveadvice wouldyou give tothe group asa whole?Share ahappyevent inyour lifeSaysomethingpositiveaboutyourselfIdentify 2relaxationskills you willuse when youare stressedWould yourather berich orfamous andwhy?What is oneskill youwould liketo learn?Share whatmakes youa uniquepersonDescribesomethingsomeone coulddo to make youfeel happyIdentity 2triggersfor yourangerSaysomethingpositiveaboutyourselfWhat is a jobyou wouldlike to havein the future?Give acomplimentto the personon your leftWhat is yourfavoritechildhoodmemory?What is yourfavoriteplace andwhyTalk aboutsomeoneyouadmireShare asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share acomplimentthat youhavereceivedIdentify twoleisureactivities orhobbies thatyou enjoyMy favoritepart of theday is______Identify amajorsupportperson inyour lifeShare 3things youaregrateful forSharesomethingyou haveenjoyed aboutthis groupName apersonalaccomplishmentthat made youproudIdentify 2triggersfor youranxietyHow do youwant peopleto rememberyou?Share what youconsider to beyour favoritesong right nowand whyGive thepersonacross fromyou acomplimentShare a copingskill that youwould like totry when youare distressedWhat positiveadvice wouldyou give tothe group asa whole?Share ahappyevent inyour lifeSaysomethingpositiveaboutyourselfIdentify 2relaxationskills you willuse when youare stressedWould yourather berich orfamous andwhy?What is oneskill youwould liketo learn?Share whatmakes youa uniquepersonDescribesomethingsomeone coulddo to make youfeel happyIdentity 2triggersfor yourangerSaysomethingpositiveaboutyourselfWhat is a jobyou wouldlike to havein the future?Give acomplimentto the personon your leftWhat is yourfavoritechildhoodmemory?What is yourfavoriteplace andwhyTalk aboutsomeoneyouadmireShare asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share acomplimentthat youhavereceivedIdentify twoleisureactivities orhobbies thatyou enjoyMy favoritepart of theday is______Identify amajorsupportperson inyour lifeShare 3things youaregrateful forSharesomethingyou haveenjoyed aboutthis groupName apersonalaccomplishmentthat made youproudIdentify 2triggersfor youranxietyHow do youwant peopleto rememberyou?Share what youconsider to beyour favoritesong right nowand whyGive thepersonacross fromyou acompliment

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a coping skill that you would like to try when you are distressed
  2. What positive advice would you give to the group as a whole?
  3. Share a happy event in your life
  4. Say something positive about yourself
  5. Identify 2 relaxation skills you will use when you are stressed
  6. Would you rather be rich or famous and why?
  7. What is one skill you would like to learn?
  8. Share what makes you a unique person
  9. Describe something someone could do to make you feel happy
  10. Identity 2 triggers for your anger
  11. Say something positive about yourself
  12. What is a job you would like to have in the future?
  13. Give a compliment to the person on your left
  14. What is your favorite childhood memory?
  15. What is your favorite place and why
  16. Talk about someone you admire
  17. Share a smell that makes you feel happy
  18. If you could change places with one person for a day who would it be and why?
  19. Share a compliment that you have received
  20. Identify two leisure activities or hobbies that you enjoy
  21. My favorite part of the day is ______
  22. Identify a major support person in your life
  23. Share 3 things you are grateful for
  24. Share something you have enjoyed about this group
  25. Name a personal accomplishment that made you proud
  26. Identify 2 triggers for your anxiety
  27. How do you want people to remember you?
  28. Share what you consider to be your favorite song right now and why
  29. Give the person across from you a compliment