Sharesomethingyou haveenjoyed aboutthis groupIdentify twoleisureactivities orhobbies thatyou enjoySaysomethingpositiveaboutyourselfShare ahappyevent inyour lifeTalk aboutsomeoneyouadmireMy favoritepart of theday is______Share asmell thatmakes youfeel happyIdentity 2triggersfor yourangerGive acomplimentto the personon your leftShare what youconsider to beyour favoritesong right nowand whyShare whatmakes youa uniquepersonShare a copingskill that youwould like totry when youare distressedWhat is a jobyou wouldlike to havein the future?Name apersonalaccomplishmentthat made youproudWhat positiveadvice wouldyou give tothe group asa whole?Identify 2relaxationskills you willuse when youare stressedWhat is oneskill youwould liketo learn?If you couldchange placeswith one personfor a day whowould it be andwhy?Share 3things youaregrateful forSaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietyShare acomplimentthat youhavereceivedWould yourather berich orfamous andwhy?What is yourfavoriteplace andwhyHow do youwant peopleto rememberyou?Describesomethingsomeone coulddo to make youfeel happyWhat is yourfavoritechildhoodmemory?Give thepersonacross fromyou acomplimentIdentify amajorsupportperson inyour lifeSharesomethingyou haveenjoyed aboutthis groupIdentify twoleisureactivities orhobbies thatyou enjoySaysomethingpositiveaboutyourselfShare ahappyevent inyour lifeTalk aboutsomeoneyouadmireMy favoritepart of theday is______Share asmell thatmakes youfeel happyIdentity 2triggersfor yourangerGive acomplimentto the personon your leftShare what youconsider to beyour favoritesong right nowand whyShare whatmakes youa uniquepersonShare a copingskill that youwould like totry when youare distressedWhat is a jobyou wouldlike to havein the future?Name apersonalaccomplishmentthat made youproudWhat positiveadvice wouldyou give tothe group asa whole?Identify 2relaxationskills you willuse when youare stressedWhat is oneskill youwould liketo learn?If you couldchange placeswith one personfor a day whowould it be andwhy?Share 3things youaregrateful forSaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietyShare acomplimentthat youhavereceivedWould yourather berich orfamous andwhy?What is yourfavoriteplace andwhyHow do youwant peopleto rememberyou?Describesomethingsomeone coulddo to make youfeel happyWhat is yourfavoritechildhoodmemory?Give thepersonacross fromyou acomplimentIdentify amajorsupportperson inyour life

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something you have enjoyed about this group
  2. Identify two leisure activities or hobbies that you enjoy
  3. Say something positive about yourself
  4. Share a happy event in your life
  5. Talk about someone you admire
  6. My favorite part of the day is ______
  7. Share a smell that makes you feel happy
  8. Identity 2 triggers for your anger
  9. Give a compliment to the person on your left
  10. Share what you consider to be your favorite song right now and why
  11. Share what makes you a unique person
  12. Share a coping skill that you would like to try when you are distressed
  13. What is a job you would like to have in the future?
  14. Name a personal accomplishment that made you proud
  15. What positive advice would you give to the group as a whole?
  16. Identify 2 relaxation skills you will use when you are stressed
  17. What is one skill you would like to learn?
  18. If you could change places with one person for a day who would it be and why?
  19. Share 3 things you are grateful for
  20. Say something positive about yourself
  21. Identify 2 triggers for your anxiety
  22. Share a compliment that you have received
  23. Would you rather be rich or famous and why?
  24. What is your favorite place and why
  25. How do you want people to remember you?
  26. Describe something someone could do to make you feel happy
  27. What is your favorite childhood memory?
  28. Give the person across from you a compliment
  29. Identify a major support person in your life