Talk aboutsomeoneyouadmireSaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietyShare what youconsider to beyour favoritesong right nowand whyShare 3things youaregrateful forSaysomethingpositiveaboutyourselfSharesomethingyou haveenjoyed aboutthis groupWould yourather berich orfamous andwhy?My favoritepart of theday is______What is a jobyou wouldlike to havein the future?What positiveadvice wouldyou give tothe group asa whole?Give acomplimentto the personon your leftName apersonalaccomplishmentthat made youproudDescribesomethingsomeone coulddo to make youfeel happyIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoriteplace andwhyGive thepersonacross fromyou acomplimentWhat is oneskill youwould liketo learn?Share a copingskill that youwould like totry when youare distressedIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoritechildhoodmemory?Share ahappyevent inyour lifeHow do youwant peopleto rememberyou?Identity 2triggersfor yourangerShare whatmakes youa uniquepersonShare asmell thatmakes youfeel happyShare acomplimentthat youhavereceivedIdentify amajorsupportperson inyour lifeTalk aboutsomeoneyouadmireSaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietyShare what youconsider to beyour favoritesong right nowand whyShare 3things youaregrateful forSaysomethingpositiveaboutyourselfSharesomethingyou haveenjoyed aboutthis groupWould yourather berich orfamous andwhy?My favoritepart of theday is______What is a jobyou wouldlike to havein the future?What positiveadvice wouldyou give tothe group asa whole?Give acomplimentto the personon your leftName apersonalaccomplishmentthat made youproudDescribesomethingsomeone coulddo to make youfeel happyIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoriteplace andwhyGive thepersonacross fromyou acomplimentWhat is oneskill youwould liketo learn?Share a copingskill that youwould like totry when youare distressedIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoritechildhoodmemory?Share ahappyevent inyour lifeHow do youwant peopleto rememberyou?Identity 2triggersfor yourangerShare whatmakes youa uniquepersonShare asmell thatmakes youfeel happyShare acomplimentthat youhavereceivedIdentify amajorsupportperson inyour life

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk about someone you admire
  2. Say something positive about yourself
  3. Identify 2 triggers for your anxiety
  4. Share what you consider to be your favorite song right now and why
  5. Share 3 things you are grateful for
  6. Say something positive about yourself
  7. Share something you have enjoyed about this group
  8. Would you rather be rich or famous and why?
  9. My favorite part of the day is ______
  10. What is a job you would like to have in the future?
  11. What positive advice would you give to the group as a whole?
  12. Give a compliment to the person on your left
  13. Name a personal accomplishment that made you proud
  14. Describe something someone could do to make you feel happy
  15. Identify 2 relaxation skills you will use when you are stressed
  16. What is your favorite place and why
  17. Give the person across from you a compliment
  18. What is one skill you would like to learn?
  19. Share a coping skill that you would like to try when you are distressed
  20. If you could change places with one person for a day who would it be and why?
  21. Identify two leisure activities or hobbies that you enjoy
  22. What is your favorite childhood memory?
  23. Share a happy event in your life
  24. How do you want people to remember you?
  25. Identity 2 triggers for your anger
  26. Share what makes you a unique person
  27. Share a smell that makes you feel happy
  28. Share a compliment that you have received
  29. Identify a major support person in your life