Share a copingskill that youwould like totry when youare distressedIdentity 2triggersfor yourangerWhat positiveadvice wouldyou give tothe group asa whole?What is a jobyou wouldlike to havein the future?Identify 2triggersfor youranxietyGive thepersonacross fromyou acomplimentIdentify 2relaxationskills you willuse when youare stressedShare asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Name apersonalaccomplishmentthat made youproudDescribesomethingsomeone coulddo to make youfeel happyWhat is oneskill youwould liketo learn?Share what youconsider to beyour favoritesong right nowand whyIdentify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfHow do youwant peopleto rememberyou?Would yourather berich orfamous andwhy?SaysomethingpositiveaboutyourselfIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoritechildhoodmemory?What is yourfavoriteplace andwhySharesomethingyou haveenjoyed aboutthis groupShare ahappyevent inyour lifeShare acomplimentthat youhavereceivedTalk aboutsomeoneyouadmireGive acomplimentto the personon your leftShare 3things youaregrateful forMy favoritepart of theday is______Share whatmakes youa uniquepersonShare a copingskill that youwould like totry when youare distressedIdentity 2triggersfor yourangerWhat positiveadvice wouldyou give tothe group asa whole?What is a jobyou wouldlike to havein the future?Identify 2triggersfor youranxietyGive thepersonacross fromyou acomplimentIdentify 2relaxationskills you willuse when youare stressedShare asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Name apersonalaccomplishmentthat made youproudDescribesomethingsomeone coulddo to make youfeel happyWhat is oneskill youwould liketo learn?Share what youconsider to beyour favoritesong right nowand whyIdentify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfHow do youwant peopleto rememberyou?Would yourather berich orfamous andwhy?SaysomethingpositiveaboutyourselfIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoritechildhoodmemory?What is yourfavoriteplace andwhySharesomethingyou haveenjoyed aboutthis groupShare ahappyevent inyour lifeShare acomplimentthat youhavereceivedTalk aboutsomeoneyouadmireGive acomplimentto the personon your leftShare 3things youaregrateful forMy favoritepart of theday is______Share whatmakes youa uniqueperson

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a coping skill that you would like to try when you are distressed
  2. Identity 2 triggers for your anger
  3. What positive advice would you give to the group as a whole?
  4. What is a job you would like to have in the future?
  5. Identify 2 triggers for your anxiety
  6. Give the person across from you a compliment
  7. Identify 2 relaxation skills you will use when you are stressed
  8. Share a smell that makes you feel happy
  9. If you could change places with one person for a day who would it be and why?
  10. Name a personal accomplishment that made you proud
  11. Describe something someone could do to make you feel happy
  12. What is one skill you would like to learn?
  13. Share what you consider to be your favorite song right now and why
  14. Identify a major support person in your life
  15. Say something positive about yourself
  16. How do you want people to remember you?
  17. Would you rather be rich or famous and why?
  18. Say something positive about yourself
  19. Identify two leisure activities or hobbies that you enjoy
  20. What is your favorite childhood memory?
  21. What is your favorite place and why
  22. Share something you have enjoyed about this group
  23. Share a happy event in your life
  24. Share a compliment that you have received
  25. Talk about someone you admire
  26. Give a compliment to the person on your left
  27. Share 3 things you are grateful for
  28. My favorite part of the day is ______
  29. Share what makes you a unique person