(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Roast some veggies
Share your to-do list in #Busy-board
Set a step goal and hit it for 5 days
40 squats
Wash your water bottle / cup
Share your workout
Step in place for 10 minutes
Meet your step goal every day for 3 days
Do 30 minutes of activity a day for 4 days
Try burpees
1 minute high knee jog in place
Share your recent Non-Scale Victory
Walk at least 5k steps a day
Fold your laundry
Go to bed early
Post a picture of a plant you saw on your walk
Read a book for at least 30 minutes
Stretch for 10 minutes
Take time for self care
Pick a challenging exercise and try it all week
1 hour of no technology
Pratice one of your hobbies
Get some sun
Share pictures of what you ate today in #malibu-munchies
