(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Step in place for 10 minutes
1 minute high knee jog in place
Roast some veggies
Share your food for the day
Try burpees
Stretch for 10 minutes
Share your recent Non-Scale Victory
Walk at least 5k steps a day
Fold your laundry
Read a book for at least 30 minutes
Pick a challenging exercise and try it all week
Share your workout
Share pictures of what you ate today in #malibu-munchies