(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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40 second bridge
Wash your water bottle / cup
Get some sun
1 minute high knee jog in place
1 hour of no technology
Share your recent Non-Scale Victory
Stretch for 10 minutes
Try burpees
Post a picture of a plant you saw on your walk
Do 30 minutes of activity a day for 4 days
Read a book for at least 30 minutes
Take time for self care
Roast some veggies
Share your to-do list in #Busy-board
40 squats
Fold your laundry
Step in place for 10 minutes
Pick a challenging exercise and try it all week
Share pictures of what you ate today in #malibu-munchies