(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
Walk at least 5k steps a day
Post a picture of a plant you saw on your walk
Pick a challenging exercise and try it all week
Share your food for the day
Clean your fridge
Do 30 minutes of activity a day for 4 days
40 squats
Roast some veggies
Share your to-do list in #Busy-board
Stretch for 10 minutes
Step in place for 10 minutes
Read a book for at least 30 minutes
Pratice one of your hobbies
Stretch your wrists
Share your recent Non-Scale Victory
1 minute high knee jog in place
Take time for self care
Share pictures of what you ate today in #malibu-munchies