Do 10 squats No screens for an hour Share a progress pic Try a new type of exercise Share a fitness goal Spend an hour in nature Do yoga Meditate Share a non- scale win Stretch Share a workout or exercise you enjoy Share a photo of a meal Hold a plank Challenge someone to a step off Go for a walk outside Try a new healthy recipe Free! Log your food for the day Walk 3,000 steps March in place for 15min Share a goal for the challenge Eat a new veggie Try an exercise that intimidates you Dance workout Do a video workout Drink water Share your meal plan Share one thing that keeps you on track Go for a bike ride, swim, or run Complete something you’ve been putting off Do 10 squats No screens for an hour Share a progress pic Try a new type of exercise Share a fitness goal Spend an hour in nature Do yoga Meditate Share a non- scale win Stretch Share a workout or exercise you enjoy Share a photo of a meal Hold a plank Challenge someone to a step off Go for a walk outside Try a new healthy recipe Free! Log your food for the day Walk 3,000 steps March in place for 15min Share a goal for the challenge Eat a new veggie Try an exercise that intimidates you Dance workout Do a video workout Drink water Share your meal plan Share one thing that keeps you on track Go for a bike ride, swim, or run Complete something you’ve been putting off
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 10 squats
No screens for an hour
Share a progress pic
Try a new type of exercise
Share a fitness goal
Spend an hour in nature
Do yoga
Meditate
Share a non-scale win
Stretch
Share a workout or exercise you enjoy
Share a photo of a meal
Hold a plank
Challenge someone to a step off
Go for a walk outside
Try a new healthy recipe
Free!
Log your food for the day
Walk 3,000 steps
March in place for 15min
Share a goal for the challenge
Eat a new veggie
Try an exercise that intimidates you
Dance workout
Do a video workout
Drink water
Share your meal plan
Share one thing that keeps you on track
Go for a bike ride, swim, or run
Complete something you’ve been putting off