Share a non- scale win Log your food for the day Share a workout or exercise you enjoy Share a goal for the challenge Share a progress pic Do a video workout Share a photo of a meal Challenge someone to a step off Share a fitness goal Share your meal plan No screens for an hour Try a new type of exercise Dance workout Share one thing that keeps you on track Do 10 squats Hold a plank Meditate Try a new healthy recipe March in place for 15min Do yoga Complete something you’ve been putting off Eat a new veggie Free! Go for a walk outside Go for a bike ride, swim, or run Drink water Try an exercise that intimidates you Spend an hour in nature Stretch Walk 3,000 steps Share a non- scale win Log your food for the day Share a workout or exercise you enjoy Share a goal for the challenge Share a progress pic Do a video workout Share a photo of a meal Challenge someone to a step off Share a fitness goal Share your meal plan No screens for an hour Try a new type of exercise Dance workout Share one thing that keeps you on track Do 10 squats Hold a plank Meditate Try a new healthy recipe March in place for 15min Do yoga Complete something you’ve been putting off Eat a new veggie Free! Go for a walk outside Go for a bike ride, swim, or run Drink water Try an exercise that intimidates you Spend an hour in nature Stretch Walk 3,000 steps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share a non-scale win
Log your food for the day
Share a workout or exercise you enjoy
Share a goal for the challenge
Share a progress pic
Do a video workout
Share a photo of a meal
Challenge someone to a step off
Share a fitness goal
Share your meal plan
No screens for an hour
Try a new type of exercise
Dance workout
Share one thing that keeps you on track
Do 10 squats
Hold a plank
Meditate
Try a new healthy recipe
March in place for 15min
Do yoga
Complete something you’ve been putting off
Eat a new veggie
Free!
Go for a walk outside
Go for a bike ride, swim, or run
Drink water
Try an exercise that intimidates you
Spend an hour in nature
Stretch
Walk 3,000 steps