Stretch Share a fitness goal Try an exercise that intimidates you Share your meal plan Walk 3,000 steps Share one thing that keeps you on track Go for a bike ride, swim, or run Share a workout or exercise you enjoy Challenge someone to a step off Log your food for the day Drink water Dance workout Meditate Share a goal for the challenge Share a photo of a meal No screens for an hour Do a video workout Share a non- scale win Eat a new veggie Do 10 squats Do yoga Share a progress pic March in place for 15min Spend an hour in nature Go for a walk outside Try a new healthy recipe Hold a plank Free! Try a new type of exercise Complete something you’ve been putting off Stretch Share a fitness goal Try an exercise that intimidates you Share your meal plan Walk 3,000 steps Share one thing that keeps you on track Go for a bike ride, swim, or run Share a workout or exercise you enjoy Challenge someone to a step off Log your food for the day Drink water Dance workout Meditate Share a goal for the challenge Share a photo of a meal No screens for an hour Do a video workout Share a non- scale win Eat a new veggie Do 10 squats Do yoga Share a progress pic March in place for 15min Spend an hour in nature Go for a walk outside Try a new healthy recipe Hold a plank Free! Try a new type of exercise Complete something you’ve been putting off
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stretch
Share a fitness goal
Try an exercise that intimidates you
Share your meal plan
Walk 3,000 steps
Share one thing that keeps you on track
Go for a bike ride, swim, or run
Share a workout or exercise you enjoy
Challenge someone to a step off
Log your food for the day
Drink water
Dance workout
Meditate
Share a goal for the challenge
Share a photo of a meal
No screens for an hour
Do a video workout
Share a non-scale win
Eat a new veggie
Do 10 squats
Do yoga
Share a progress pic
March in place for 15min
Spend an hour in nature
Go for a walk outside
Try a new healthy recipe
Hold a plank
Free!
Try a new type of exercise
Complete something you’ve been putting off