Challenge someone to a step off Do a video workout Share a fitness goal No screens for an hour Meditate Try an exercise that intimidates you Share a photo of a meal Dance workout Drink water March in place for 15min Walk 3,000 steps Eat a new veggie Try a new type of exercise Go for a walk outside Try a new healthy recipe Share a goal for the challenge Share a workout or exercise you enjoy Share one thing that keeps you on track Share a progress pic Share your meal plan Complete something you’ve been putting off Go for a bike ride, swim, or run Stretch Log your food for the day Do 10 squats Spend an hour in nature Free! Do yoga Share a non- scale win Hold a plank Challenge someone to a step off Do a video workout Share a fitness goal No screens for an hour Meditate Try an exercise that intimidates you Share a photo of a meal Dance workout Drink water March in place for 15min Walk 3,000 steps Eat a new veggie Try a new type of exercise Go for a walk outside Try a new healthy recipe Share a goal for the challenge Share a workout or exercise you enjoy Share one thing that keeps you on track Share a progress pic Share your meal plan Complete something you’ve been putting off Go for a bike ride, swim, or run Stretch Log your food for the day Do 10 squats Spend an hour in nature Free! Do yoga Share a non- scale win Hold a plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Challenge someone to a step off
Do a video workout
Share a fitness goal
No screens for an hour
Meditate
Try an exercise that intimidates you
Share a photo of a meal
Dance workout
Drink water
March in place for 15min
Walk 3,000 steps
Eat a new veggie
Try a new type of exercise
Go for a walk outside
Try a new healthy recipe
Share a goal for the challenge
Share a workout or exercise you enjoy
Share one thing that keeps you on track
Share a progress pic
Share your meal plan
Complete something you’ve been putting off
Go for a bike ride, swim, or run
Stretch
Log your food for the day
Do 10 squats
Spend an hour in nature
Free!
Do yoga
Share a non-scale win
Hold a plank