Try an exercise that intimidates you No screens for an hour Try a new type of exercise Walk 3,000 steps Complete something you’ve been putting off Share a fitness goal Stretch Share one thing that keeps you on track Hold a plank Share a photo of a meal Go for a bike ride, swim, or run Log your food for the day Do a video workout Try a new healthy recipe Do yoga Drink water Share a progress pic Free! Share a goal for the challenge Share a non- scale win Challenge someone to a step off March in place for 15min Dance workout Share a workout or exercise you enjoy Do 10 squats Spend an hour in nature Eat a new veggie Go for a walk outside Share your meal plan Meditate Try an exercise that intimidates you No screens for an hour Try a new type of exercise Walk 3,000 steps Complete something you’ve been putting off Share a fitness goal Stretch Share one thing that keeps you on track Hold a plank Share a photo of a meal Go for a bike ride, swim, or run Log your food for the day Do a video workout Try a new healthy recipe Do yoga Drink water Share a progress pic Free! Share a goal for the challenge Share a non- scale win Challenge someone to a step off March in place for 15min Dance workout Share a workout or exercise you enjoy Do 10 squats Spend an hour in nature Eat a new veggie Go for a walk outside Share your meal plan Meditate
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try an exercise that intimidates you
No screens for an hour
Try a new type of exercise
Walk 3,000 steps
Complete something you’ve been putting off
Share a fitness goal
Stretch
Share one thing that keeps you on track
Hold a plank
Share a photo of a meal
Go for a bike ride, swim, or run
Log your food for the day
Do a video workout
Try a new healthy recipe
Do yoga
Drink water
Share a progress pic
Free!
Share a goal for the challenge
Share a non-scale win
Challenge someone to a step off
March in place for 15min
Dance workout
Share a workout or exercise you enjoy
Do 10 squats
Spend an hour in nature
Eat a new veggie
Go for a walk outside
Share your meal plan
Meditate