Share a workout or exercise you enjoy No screens for an hour Try an exercise that intimidates you Try a new healthy recipe Share a non- scale win Share a progress pic Go for a walk outside Do 10 squats Meditate Challenge someone to a step off Go for a bike ride, swim, or run Hold a plank Share one thing that keeps you on track Do a video workout Share a goal for the challenge Log your food for the day March in place for 15min Walk 3,000 steps Share a fitness goal Free! Do yoga Eat a new veggie Stretch Drink water Dance workout Try a new type of exercise Complete something you’ve been putting off Share a photo of a meal Spend an hour in nature Share your meal plan Share a workout or exercise you enjoy No screens for an hour Try an exercise that intimidates you Try a new healthy recipe Share a non- scale win Share a progress pic Go for a walk outside Do 10 squats Meditate Challenge someone to a step off Go for a bike ride, swim, or run Hold a plank Share one thing that keeps you on track Do a video workout Share a goal for the challenge Log your food for the day March in place for 15min Walk 3,000 steps Share a fitness goal Free! Do yoga Eat a new veggie Stretch Drink water Dance workout Try a new type of exercise Complete something you’ve been putting off Share a photo of a meal Spend an hour in nature Share your meal plan
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share a workout or exercise you enjoy
No screens for an hour
Try an exercise that intimidates you
Try a new healthy recipe
Share a non-scale win
Share a progress pic
Go for a walk outside
Do 10 squats
Meditate
Challenge someone to a step off
Go for a bike ride, swim, or run
Hold a plank
Share one thing that keeps you on track
Do a video workout
Share a goal for the challenge
Log your food for the day
March in place for 15min
Walk 3,000 steps
Share a fitness goal
Free!
Do yoga
Eat a new veggie
Stretch
Drink water
Dance workout
Try a new type of exercise
Complete something you’ve been putting off
Share a photo of a meal
Spend an hour in nature
Share your meal plan