Share a photo of a meal Challenge someone to a step off Walk 3,000 steps Complete something you’ve been putting off Share a progress pic Go for a walk outside No screens for an hour Meditate Log your food for the day Spend an hour in nature Share one thing that keeps you on track Try a new type of exercise Share a fitness goal Try a new healthy recipe Dance workout Drink water Free! Do 10 squats Stretch Do a video workout Share a goal for the challenge Share a non- scale win March in place for 15min Do yoga Share a workout or exercise you enjoy Go for a bike ride, swim, or run Share your meal plan Hold a plank Try an exercise that intimidates you Eat a new veggie Share a photo of a meal Challenge someone to a step off Walk 3,000 steps Complete something you’ve been putting off Share a progress pic Go for a walk outside No screens for an hour Meditate Log your food for the day Spend an hour in nature Share one thing that keeps you on track Try a new type of exercise Share a fitness goal Try a new healthy recipe Dance workout Drink water Free! Do 10 squats Stretch Do a video workout Share a goal for the challenge Share a non- scale win March in place for 15min Do yoga Share a workout or exercise you enjoy Go for a bike ride, swim, or run Share your meal plan Hold a plank Try an exercise that intimidates you Eat a new veggie
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share a photo of a meal
Challenge someone to a step off
Walk 3,000 steps
Complete something you’ve been putting off
Share a progress pic
Go for a walk outside
No screens for an hour
Meditate
Log your food for the day
Spend an hour in nature
Share one thing that keeps you on track
Try a new type of exercise
Share a fitness goal
Try a new healthy recipe
Dance workout
Drink water
Free!
Do 10 squats
Stretch
Do a video workout
Share a goal for the challenge
Share a non-scale win
March in place for 15min
Do yoga
Share a workout or exercise you enjoy
Go for a bike ride, swim, or run
Share your meal plan
Hold a plank
Try an exercise that intimidates you
Eat a new veggie