March in place for 15min Share a progress pic Meditate No screens for an hour Hold a plank Share your meal plan Eat a new veggie Do a video workout Drink water Try a new type of exercise Dance workout Challenge someone to a step off Share a photo of a meal Share a non- scale win Complete something you’ve been putting off Go for a bike ride, swim, or run Go for a walk outside Spend an hour in nature Share a workout or exercise you enjoy Try a new healthy recipe Walk 3,000 steps Do 10 squats Share a fitness goal Free! Log your food for the day Do yoga Share a goal for the challenge Try an exercise that intimidates you Stretch Share one thing that keeps you on track March in place for 15min Share a progress pic Meditate No screens for an hour Hold a plank Share your meal plan Eat a new veggie Do a video workout Drink water Try a new type of exercise Dance workout Challenge someone to a step off Share a photo of a meal Share a non- scale win Complete something you’ve been putting off Go for a bike ride, swim, or run Go for a walk outside Spend an hour in nature Share a workout or exercise you enjoy Try a new healthy recipe Walk 3,000 steps Do 10 squats Share a fitness goal Free! Log your food for the day Do yoga Share a goal for the challenge Try an exercise that intimidates you Stretch Share one thing that keeps you on track
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
March in place for 15min
Share a progress pic
Meditate
No screens for an hour
Hold a plank
Share your meal plan
Eat a new veggie
Do a video workout
Drink water
Try a new type of exercise
Dance workout
Challenge someone to a step off
Share a photo of a meal
Share a non-scale win
Complete something you’ve been putting off
Go for a bike ride, swim, or run
Go for a walk outside
Spend an hour in nature
Share a workout or exercise you enjoy
Try a new healthy recipe
Walk 3,000 steps
Do 10 squats
Share a fitness goal
Free!
Log your food for the day
Do yoga
Share a goal for the challenge
Try an exercise that intimidates you
Stretch
Share one thing that keeps you on track