Drank a gallon of water in one day DND: 24 hours No Social Media Eat lunch with a friend Took a full lunch without checking teams/email Volunteered (Where?) Tried a new healthy recipe (Share!) Listened to 1 Ted Talk (Share in chat with thoughts!) Took a fitness class Logged off on time Attend a wellness event Journaled for 10 minutes Shared 3 things you are grateful for Decluttered your work space (drop a pic!) Shared a Playlist with the group Sent a teammate a letter of encouragement Learned a new skill (share in chat) Finished a self- improvement book (Drop the title) Went for a walk outside for 15+ minutes Share a personal win from the month Share a motivational quote that you love 24 hours no TV Random act of kindness Share your current favorite photo you've taken 10+ minutes of meditation Drank a gallon of water in one day DND: 24 hours No Social Media Eat lunch with a friend Took a full lunch without checking teams/email Volunteered (Where?) Tried a new healthy recipe (Share!) Listened to 1 Ted Talk (Share in chat with thoughts!) Took a fitness class Logged off on time Attend a wellness event Journaled for 10 minutes Shared 3 things you are grateful for Decluttered your work space (drop a pic!) Shared a Playlist with the group Sent a teammate a letter of encouragement Learned a new skill (share in chat) Finished a self- improvement book (Drop the title) Went for a walk outside for 15+ minutes Share a personal win from the month Share a motivational quote that you love 24 hours no TV Random act of kindness Share your current favorite photo you've taken 10+ minutes of meditation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drank a gallon of water in one day
DND: 24 hours No Social Media
Eat lunch with a friend
Took a full lunch without checking teams/email
Volunteered (Where?)
Tried a new healthy recipe (Share!)
Listened to 1 Ted Talk (Share in chat with thoughts!)
Took a fitness class
Logged off on time
Attend a wellness event
Journaled for 10 minutes
Shared 3 things you are grateful for
Decluttered your work space (drop a pic!)
Shared a Playlist with the group
Sent a teammate a letter of encouragement
Learned a new skill (share in chat)
Finished a self-improvement book (Drop the title)
Went for a walk outside for 15+ minutes
Share a personal win from the month
Share a motivational quote that you love
24 hours no TV
Random act of kindness
Share your current favorite photo you've taken
10+ minutes of meditation