I changedthe way IseesomethingI receivedhelpfulfeedbackI practicedlisteningwithoutjudgingI set apersonalgoalI respectedsomeone’sboundariesI helpedcreate asafespaceI showed upauthenticallyI feltsupportedby thegroupI sharedsomethingpersonal orvulnerableI learnedsomethingaboutmyselfI usedsomething Ilearned ingroupoutside of itI participatedin a groupactivity Ididn’t expectto enjoyI gavesomeoneencouragementI asked ameaningfulquestionI reachedor madeprogresson a goalI feltemotional ingroup(happy, sad,angry, etc.)I madesomeonelaughI gavemyselfpermissionto be honestI feltconnectedto someonein groupI wasnervousduring thefirst groupsessionI learnedsomethingaboutsomeoneelseI feltproud ofmyselfI came togroup evenwhen I didn’tfeel like itI had an“aha”momentI changedthe way IseesomethingI receivedhelpfulfeedbackI practicedlisteningwithoutjudgingI set apersonalgoalI respectedsomeone’sboundariesI helpedcreate asafespaceI showed upauthenticallyI feltsupportedby thegroupI sharedsomethingpersonal orvulnerableI learnedsomethingaboutmyselfI usedsomething Ilearned ingroupoutside of itI participatedin a groupactivity Ididn’t expectto enjoyI gavesomeoneencouragementI asked ameaningfulquestionI reachedor madeprogresson a goalI feltemotional ingroup(happy, sad,angry, etc.)I madesomeonelaughI gavemyselfpermissionto be honestI feltconnectedto someonein groupI wasnervousduring thefirst groupsessionI learnedsomethingaboutsomeoneelseI feltproud ofmyselfI came togroup evenwhen I didn’tfeel like itI had an“aha”moment

Group Counseling Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I changed the way I see something
  2. I received helpful feedback
  3. I practiced listening without judging
  4. I set a personal goal
  5. I respected someone’s boundaries
  6. I helped create a safe space
  7. I showed up authentically
  8. I felt supported by the group
  9. I shared something personal or vulnerable
  10. I learned something about myself
  11. I used something I learned in group outside of it
  12. I participated in a group activity I didn’t expect to enjoy
  13. I gave someone encouragement
  14. I asked a meaningful question
  15. I reached or made progress on a goal
  16. I felt emotional in group (happy, sad, angry, etc.)
  17. I made someone laugh
  18. I gave myself permission to be honest
  19. I felt connected to someone in group
  20. I was nervous during the first group session
  21. I learned something about someone else
  22. I felt proud of myself
  23. I came to group even when I didn’t feel like it
  24. I had an “aha” moment