I feltconnectedto someonein groupI learnedsomethingaboutsomeoneelseI receivedhelpfulfeedbackI feltsupportedby thegroupI gavesomeoneencouragementI practicedlisteningwithoutjudgingI usedsomething Ilearned ingroupoutside of itI wasnervousduring thefirst groupsessionI respectedsomeone’sboundariesI sharedsomethingpersonal orvulnerableI helpedcreate asafespaceI feltemotional ingroup(happy, sad,angry, etc.)I gavemyselfpermissionto be honestI set apersonalgoalI participatedin a groupactivity Ididn’t expectto enjoyI had an“aha”momentI feltproud ofmyselfI showed upauthenticallyI asked ameaningfulquestionI learnedsomethingaboutmyselfI reachedor madeprogresson a goalI changedthe way IseesomethingI madesomeonelaughI came togroup evenwhen I didn’tfeel like itI feltconnectedto someonein groupI learnedsomethingaboutsomeoneelseI receivedhelpfulfeedbackI feltsupportedby thegroupI gavesomeoneencouragementI practicedlisteningwithoutjudgingI usedsomething Ilearned ingroupoutside of itI wasnervousduring thefirst groupsessionI respectedsomeone’sboundariesI sharedsomethingpersonal orvulnerableI helpedcreate asafespaceI feltemotional ingroup(happy, sad,angry, etc.)I gavemyselfpermissionto be honestI set apersonalgoalI participatedin a groupactivity Ididn’t expectto enjoyI had an“aha”momentI feltproud ofmyselfI showed upauthenticallyI asked ameaningfulquestionI learnedsomethingaboutmyselfI reachedor madeprogresson a goalI changedthe way IseesomethingI madesomeonelaughI came togroup evenwhen I didn’tfeel like it

Group Counseling Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I felt connected to someone in group
  2. I learned something about someone else
  3. I received helpful feedback
  4. I felt supported by the group
  5. I gave someone encouragement
  6. I practiced listening without judging
  7. I used something I learned in group outside of it
  8. I was nervous during the first group session
  9. I respected someone’s boundaries
  10. I shared something personal or vulnerable
  11. I helped create a safe space
  12. I felt emotional in group (happy, sad, angry, etc.)
  13. I gave myself permission to be honest
  14. I set a personal goal
  15. I participated in a group activity I didn’t expect to enjoy
  16. I had an “aha” moment
  17. I felt proud of myself
  18. I showed up authentically
  19. I asked a meaningful question
  20. I learned something about myself
  21. I reached or made progress on a goal
  22. I changed the way I see something
  23. I made someone laugh
  24. I came to group even when I didn’t feel like it