I wasnervousduring thefirst groupsessionI set apersonalgoalI gavesomeoneencouragementI learnedsomethingaboutmyselfI feltsupportedby thegroupI receivedhelpfulfeedbackI respectedsomeone’sboundariesI sharedsomethingpersonal orvulnerableI feltproud ofmyselfI usedsomething Ilearned ingroupoutside of itI came togroup evenwhen I didn’tfeel like itI learnedsomethingaboutsomeoneelseI helpedcreate asafespaceI had an“aha”momentI participatedin a groupactivity Ididn’t expectto enjoyI gavemyselfpermissionto be honestI feltemotional ingroup(happy, sad,angry, etc.)I practicedlisteningwithoutjudgingI reachedor madeprogresson a goalI showed upauthenticallyI feltconnectedto someonein groupI changedthe way IseesomethingI asked ameaningfulquestionI madesomeonelaughI wasnervousduring thefirst groupsessionI set apersonalgoalI gavesomeoneencouragementI learnedsomethingaboutmyselfI feltsupportedby thegroupI receivedhelpfulfeedbackI respectedsomeone’sboundariesI sharedsomethingpersonal orvulnerableI feltproud ofmyselfI usedsomething Ilearned ingroupoutside of itI came togroup evenwhen I didn’tfeel like itI learnedsomethingaboutsomeoneelseI helpedcreate asafespaceI had an“aha”momentI participatedin a groupactivity Ididn’t expectto enjoyI gavemyselfpermissionto be honestI feltemotional ingroup(happy, sad,angry, etc.)I practicedlisteningwithoutjudgingI reachedor madeprogresson a goalI showed upauthenticallyI feltconnectedto someonein groupI changedthe way IseesomethingI asked ameaningfulquestionI madesomeonelaugh

Group Counseling Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I was nervous during the first group session
  2. I set a personal goal
  3. I gave someone encouragement
  4. I learned something about myself
  5. I felt supported by the group
  6. I received helpful feedback
  7. I respected someone’s boundaries
  8. I shared something personal or vulnerable
  9. I felt proud of myself
  10. I used something I learned in group outside of it
  11. I came to group even when I didn’t feel like it
  12. I learned something about someone else
  13. I helped create a safe space
  14. I had an “aha” moment
  15. I participated in a group activity I didn’t expect to enjoy
  16. I gave myself permission to be honest
  17. I felt emotional in group (happy, sad, angry, etc.)
  18. I practiced listening without judging
  19. I reached or made progress on a goal
  20. I showed up authentically
  21. I felt connected to someone in group
  22. I changed the way I see something
  23. I asked a meaningful question
  24. I made someone laugh