I feltemotional ingroup(happy, sad,angry, etc.)I feltsupportedby thegroupI practicedlisteningwithoutjudgingI learnedsomethingaboutmyselfI helpedcreate asafespaceI participatedin a groupactivity Ididn’t expectto enjoyI feltproud ofmyselfI showed upauthenticallyI learnedsomethingaboutsomeoneelseI feltconnectedto someonein groupI set apersonalgoalI gavesomeoneencouragementI usedsomething Ilearned ingroupoutside of itI gavemyselfpermissionto be honestI had an“aha”momentI madesomeonelaughI asked ameaningfulquestionI wasnervousduring thefirst groupsessionI receivedhelpfulfeedbackI came togroup evenwhen I didn’tfeel like itI sharedsomethingpersonal orvulnerableI respectedsomeone’sboundariesI reachedor madeprogresson a goalI changedthe way IseesomethingI feltemotional ingroup(happy, sad,angry, etc.)I feltsupportedby thegroupI practicedlisteningwithoutjudgingI learnedsomethingaboutmyselfI helpedcreate asafespaceI participatedin a groupactivity Ididn’t expectto enjoyI feltproud ofmyselfI showed upauthenticallyI learnedsomethingaboutsomeoneelseI feltconnectedto someonein groupI set apersonalgoalI gavesomeoneencouragementI usedsomething Ilearned ingroupoutside of itI gavemyselfpermissionto be honestI had an“aha”momentI madesomeonelaughI asked ameaningfulquestionI wasnervousduring thefirst groupsessionI receivedhelpfulfeedbackI came togroup evenwhen I didn’tfeel like itI sharedsomethingpersonal orvulnerableI respectedsomeone’sboundariesI reachedor madeprogresson a goalI changedthe way Iseesomething

Group Counseling Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I felt emotional in group (happy, sad, angry, etc.)
  2. I felt supported by the group
  3. I practiced listening without judging
  4. I learned something about myself
  5. I helped create a safe space
  6. I participated in a group activity I didn’t expect to enjoy
  7. I felt proud of myself
  8. I showed up authentically
  9. I learned something about someone else
  10. I felt connected to someone in group
  11. I set a personal goal
  12. I gave someone encouragement
  13. I used something I learned in group outside of it
  14. I gave myself permission to be honest
  15. I had an “aha” moment
  16. I made someone laugh
  17. I asked a meaningful question
  18. I was nervous during the first group session
  19. I received helpful feedback
  20. I came to group even when I didn’t feel like it
  21. I shared something personal or vulnerable
  22. I respected someone’s boundaries
  23. I reached or made progress on a goal
  24. I changed the way I see something