I feltconnectedto someonein groupI usedsomething Ilearned ingroupoutside of itI gavemyselfpermissionto be honestI feltproud ofmyselfI had an“aha”momentI set apersonalgoalI learnedsomethingaboutmyselfI feltemotional ingroup(happy, sad,angry, etc.)I changedthe way IseesomethingI madesomeonelaughI learnedsomethingaboutsomeoneelseI receivedhelpfulfeedbackI showed upauthenticallyI reachedor madeprogresson a goalI respectedsomeone’sboundariesI asked ameaningfulquestionI sharedsomethingpersonal orvulnerableI gavesomeoneencouragementI participatedin a groupactivity Ididn’t expectto enjoyI helpedcreate asafespaceI practicedlisteningwithoutjudgingI feltsupportedby thegroupI wasnervousduring thefirst groupsessionI came togroup evenwhen I didn’tfeel like itI feltconnectedto someonein groupI usedsomething Ilearned ingroupoutside of itI gavemyselfpermissionto be honestI feltproud ofmyselfI had an“aha”momentI set apersonalgoalI learnedsomethingaboutmyselfI feltemotional ingroup(happy, sad,angry, etc.)I changedthe way IseesomethingI madesomeonelaughI learnedsomethingaboutsomeoneelseI receivedhelpfulfeedbackI showed upauthenticallyI reachedor madeprogresson a goalI respectedsomeone’sboundariesI asked ameaningfulquestionI sharedsomethingpersonal orvulnerableI gavesomeoneencouragementI participatedin a groupactivity Ididn’t expectto enjoyI helpedcreate asafespaceI practicedlisteningwithoutjudgingI feltsupportedby thegroupI wasnervousduring thefirst groupsessionI came togroup evenwhen I didn’tfeel like it

Group Counseling Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I felt connected to someone in group
  2. I used something I learned in group outside of it
  3. I gave myself permission to be honest
  4. I felt proud of myself
  5. I had an “aha” moment
  6. I set a personal goal
  7. I learned something about myself
  8. I felt emotional in group (happy, sad, angry, etc.)
  9. I changed the way I see something
  10. I made someone laugh
  11. I learned something about someone else
  12. I received helpful feedback
  13. I showed up authentically
  14. I reached or made progress on a goal
  15. I respected someone’s boundaries
  16. I asked a meaningful question
  17. I shared something personal or vulnerable
  18. I gave someone encouragement
  19. I participated in a group activity I didn’t expect to enjoy
  20. I helped create a safe space
  21. I practiced listening without judging
  22. I felt supported by the group
  23. I was nervous during the first group session
  24. I came to group even when I didn’t feel like it