I gavesomeoneencouragementI receivedhelpfulfeedbackI gavemyselfpermissionto be honestI changedthe way IseesomethingI respectedsomeone’sboundariesI sharedsomethingpersonal orvulnerableI feltsupportedby thegroupI had an“aha”momentI usedsomething Ilearned ingroupoutside of itI madesomeonelaughI asked ameaningfulquestionI feltconnectedto someonein groupI came togroup evenwhen I didn’tfeel like itI wasnervousduring thefirst groupsessionI learnedsomethingaboutmyselfI helpedcreate asafespaceI feltemotional ingroup(happy, sad,angry, etc.)I practicedlisteningwithoutjudgingI reachedor madeprogresson a goalI learnedsomethingaboutsomeoneelseI set apersonalgoalI feltproud ofmyselfI participatedin a groupactivity Ididn’t expectto enjoyI showed upauthenticallyI gavesomeoneencouragementI receivedhelpfulfeedbackI gavemyselfpermissionto be honestI changedthe way IseesomethingI respectedsomeone’sboundariesI sharedsomethingpersonal orvulnerableI feltsupportedby thegroupI had an“aha”momentI usedsomething Ilearned ingroupoutside of itI madesomeonelaughI asked ameaningfulquestionI feltconnectedto someonein groupI came togroup evenwhen I didn’tfeel like itI wasnervousduring thefirst groupsessionI learnedsomethingaboutmyselfI helpedcreate asafespaceI feltemotional ingroup(happy, sad,angry, etc.)I practicedlisteningwithoutjudgingI reachedor madeprogresson a goalI learnedsomethingaboutsomeoneelseI set apersonalgoalI feltproud ofmyselfI participatedin a groupactivity Ididn’t expectto enjoyI showed upauthentically

Group Counseling Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I gave someone encouragement
  2. I received helpful feedback
  3. I gave myself permission to be honest
  4. I changed the way I see something
  5. I respected someone’s boundaries
  6. I shared something personal or vulnerable
  7. I felt supported by the group
  8. I had an “aha” moment
  9. I used something I learned in group outside of it
  10. I made someone laugh
  11. I asked a meaningful question
  12. I felt connected to someone in group
  13. I came to group even when I didn’t feel like it
  14. I was nervous during the first group session
  15. I learned something about myself
  16. I helped create a safe space
  17. I felt emotional in group (happy, sad, angry, etc.)
  18. I practiced listening without judging
  19. I reached or made progress on a goal
  20. I learned something about someone else
  21. I set a personal goal
  22. I felt proud of myself
  23. I participated in a group activity I didn’t expect to enjoy
  24. I showed up authentically