I learnedsomethingaboutmyselfI feltsupportedby thegroupI gavesomeoneencouragementI asked ameaningfulquestionI respectedsomeone’sboundariesI reachedor madeprogresson a goalI feltemotional ingroup(happy, sad,angry, etc.)I came togroup evenwhen I didn’tfeel like itI madesomeonelaughI participatedin a groupactivity Ididn’t expectto enjoyI wasnervousduring thefirst groupsessionI feltconnectedto someonein groupI had an“aha”momentI helpedcreate asafespaceI learnedsomethingaboutsomeoneelseI feltproud ofmyselfI practicedlisteningwithoutjudgingI set apersonalgoalI showed upauthenticallyI changedthe way IseesomethingI gavemyselfpermissionto be honestI usedsomething Ilearned ingroupoutside of itI receivedhelpfulfeedbackI sharedsomethingpersonal orvulnerableI learnedsomethingaboutmyselfI feltsupportedby thegroupI gavesomeoneencouragementI asked ameaningfulquestionI respectedsomeone’sboundariesI reachedor madeprogresson a goalI feltemotional ingroup(happy, sad,angry, etc.)I came togroup evenwhen I didn’tfeel like itI madesomeonelaughI participatedin a groupactivity Ididn’t expectto enjoyI wasnervousduring thefirst groupsessionI feltconnectedto someonein groupI had an“aha”momentI helpedcreate asafespaceI learnedsomethingaboutsomeoneelseI feltproud ofmyselfI practicedlisteningwithoutjudgingI set apersonalgoalI showed upauthenticallyI changedthe way IseesomethingI gavemyselfpermissionto be honestI usedsomething Ilearned ingroupoutside of itI receivedhelpfulfeedbackI sharedsomethingpersonal orvulnerable

Group Counseling Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I learned something about myself
  2. I felt supported by the group
  3. I gave someone encouragement
  4. I asked a meaningful question
  5. I respected someone’s boundaries
  6. I reached or made progress on a goal
  7. I felt emotional in group (happy, sad, angry, etc.)
  8. I came to group even when I didn’t feel like it
  9. I made someone laugh
  10. I participated in a group activity I didn’t expect to enjoy
  11. I was nervous during the first group session
  12. I felt connected to someone in group
  13. I had an “aha” moment
  14. I helped create a safe space
  15. I learned something about someone else
  16. I felt proud of myself
  17. I practiced listening without judging
  18. I set a personal goal
  19. I showed up authentically
  20. I changed the way I see something
  21. I gave myself permission to be honest
  22. I used something I learned in group outside of it
  23. I received helpful feedback
  24. I shared something personal or vulnerable