I feltemotional ingroup(happy, sad,angry, etc.)I participatedin a groupactivity Ididn’t expectto enjoyI reachedor madeprogresson a goalI came togroup evenwhen I didn’tfeel like itI usedsomething Ilearned ingroupoutside of itI gavemyselfpermissionto be honestI changedthe way IseesomethingI learnedsomethingaboutmyselfI had an“aha”momentI practicedlisteningwithoutjudgingI gavesomeoneencouragementI respectedsomeone’sboundariesI receivedhelpfulfeedbackI feltproud ofmyselfI learnedsomethingaboutsomeoneelseI sharedsomethingpersonal orvulnerableI wasnervousduring thefirst groupsessionI feltsupportedby thegroupI helpedcreate asafespaceI showed upauthenticallyI feltconnectedto someonein groupI set apersonalgoalI madesomeonelaughI asked ameaningfulquestionI feltemotional ingroup(happy, sad,angry, etc.)I participatedin a groupactivity Ididn’t expectto enjoyI reachedor madeprogresson a goalI came togroup evenwhen I didn’tfeel like itI usedsomething Ilearned ingroupoutside of itI gavemyselfpermissionto be honestI changedthe way IseesomethingI learnedsomethingaboutmyselfI had an“aha”momentI practicedlisteningwithoutjudgingI gavesomeoneencouragementI respectedsomeone’sboundariesI receivedhelpfulfeedbackI feltproud ofmyselfI learnedsomethingaboutsomeoneelseI sharedsomethingpersonal orvulnerableI wasnervousduring thefirst groupsessionI feltsupportedby thegroupI helpedcreate asafespaceI showed upauthenticallyI feltconnectedto someonein groupI set apersonalgoalI madesomeonelaughI asked ameaningfulquestion

Group Counseling Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I felt emotional in group (happy, sad, angry, etc.)
  2. I participated in a group activity I didn’t expect to enjoy
  3. I reached or made progress on a goal
  4. I came to group even when I didn’t feel like it
  5. I used something I learned in group outside of it
  6. I gave myself permission to be honest
  7. I changed the way I see something
  8. I learned something about myself
  9. I had an “aha” moment
  10. I practiced listening without judging
  11. I gave someone encouragement
  12. I respected someone’s boundaries
  13. I received helpful feedback
  14. I felt proud of myself
  15. I learned something about someone else
  16. I shared something personal or vulnerable
  17. I was nervous during the first group session
  18. I felt supported by the group
  19. I helped create a safe space
  20. I showed up authentically
  21. I felt connected to someone in group
  22. I set a personal goal
  23. I made someone laugh
  24. I asked a meaningful question