I feltproud ofmyselfI feltconnectedto someonein groupI had an“aha”momentI respectedsomeone’sboundariesI wasnervousduring thefirst groupsessionI showed upauthenticallyI learnedsomethingaboutsomeoneelseI gavesomeoneencouragementI learnedsomethingaboutmyselfI changedthe way IseesomethingI practicedlisteningwithoutjudgingI feltsupportedby thegroupI set apersonalgoalI helpedcreate asafespaceI feltemotional ingroup(happy, sad,angry, etc.)I sharedsomethingpersonal orvulnerableI reachedor madeprogresson a goalI usedsomething Ilearned ingroupoutside of itI asked ameaningfulquestionI came togroup evenwhen I didn’tfeel like itI participatedin a groupactivity Ididn’t expectto enjoyI madesomeonelaughI gavemyselfpermissionto be honestI receivedhelpfulfeedbackI feltproud ofmyselfI feltconnectedto someonein groupI had an“aha”momentI respectedsomeone’sboundariesI wasnervousduring thefirst groupsessionI showed upauthenticallyI learnedsomethingaboutsomeoneelseI gavesomeoneencouragementI learnedsomethingaboutmyselfI changedthe way IseesomethingI practicedlisteningwithoutjudgingI feltsupportedby thegroupI set apersonalgoalI helpedcreate asafespaceI feltemotional ingroup(happy, sad,angry, etc.)I sharedsomethingpersonal orvulnerableI reachedor madeprogresson a goalI usedsomething Ilearned ingroupoutside of itI asked ameaningfulquestionI came togroup evenwhen I didn’tfeel like itI participatedin a groupactivity Ididn’t expectto enjoyI madesomeonelaughI gavemyselfpermissionto be honestI receivedhelpfulfeedback

Group Counseling Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I felt proud of myself
  2. I felt connected to someone in group
  3. I had an “aha” moment
  4. I respected someone’s boundaries
  5. I was nervous during the first group session
  6. I showed up authentically
  7. I learned something about someone else
  8. I gave someone encouragement
  9. I learned something about myself
  10. I changed the way I see something
  11. I practiced listening without judging
  12. I felt supported by the group
  13. I set a personal goal
  14. I helped create a safe space
  15. I felt emotional in group (happy, sad, angry, etc.)
  16. I shared something personal or vulnerable
  17. I reached or made progress on a goal
  18. I used something I learned in group outside of it
  19. I asked a meaningful question
  20. I came to group even when I didn’t feel like it
  21. I participated in a group activity I didn’t expect to enjoy
  22. I made someone laugh
  23. I gave myself permission to be honest
  24. I received helpful feedback