MakesomeonesmileHave awelldeserveddrinkDancePlaywith apetCooka mealEat amealMeetsomeonenewDrink40oz ofwater inone dayDosomethingcreativeListento apodcastPlay agameListen to afeel goodsongTake afitnessclassDo acharitableact forsomeoneTry anewskillTalk toa friendGet 8-10hours ofsleepHang outwithsomeoneyou enjoyExercisefor 30minutesDosomethingsocialHave alaughTakea napDo onechoreGo to alocalattractionMakesomeonesmileHave awelldeserveddrinkDancePlaywith apetCooka mealEat amealMeetsomeonenewDrink40oz ofwater inone dayDosomethingcreativeListento apodcastPlay agameListen to afeel goodsongTake afitnessclassDo acharitableact forsomeoneTry anewskillTalk toa friendGet 8-10hours ofsleepHang outwithsomeoneyou enjoyExercisefor 30minutesDosomethingsocialHave alaughTakea napDo onechoreGo to alocalattraction

Mental Health Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make someone smile
  2. Have a well deserved drink
  3. Dance
  4. Play with a pet
  5. Cook a meal
  6. Eat a meal
  7. Meet someone new
  8. Drink 40oz of water in one day
  9. Do something creative
  10. Listen to a podcast
  11. Play a game
  12. Listen to a feel good song
  13. Take a fitness class
  14. Do a charitable act for someone
  15. Try a new skill
  16. Talk to a friend
  17. Get 8-10 hours of sleep
  18. Hang out with someone you enjoy
  19. Exercise for 30 minutes
  20. Do something social
  21. Have a laugh
  22. Take a nap
  23. Do one chore
  24. Go to a local attraction