Try anewskillMeetsomeonenewTakea napGo to alocalattractionHang outwithsomeoneyou enjoyDosomethingsocialPlaywith apetExercisefor 30minutesTake afitnessclassDrink40oz ofwater inone dayDosomethingcreativeEat amealHave alaughListento apodcastGet 8-10hours ofsleepListen to afeel goodsongMakesomeonesmileHave awelldeserveddrinkDancePlay agameDo onechoreTalk toa friendCooka mealDo acharitableact forsomeoneTry anewskillMeetsomeonenewTakea napGo to alocalattractionHang outwithsomeoneyou enjoyDosomethingsocialPlaywith apetExercisefor 30minutesTake afitnessclassDrink40oz ofwater inone dayDosomethingcreativeEat amealHave alaughListento apodcastGet 8-10hours ofsleepListen to afeel goodsongMakesomeonesmileHave awelldeserveddrinkDancePlay agameDo onechoreTalk toa friendCooka mealDo acharitableact forsomeone

Mental Health Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new skill
  2. Meet someone new
  3. Take a nap
  4. Go to a local attraction
  5. Hang out with someone you enjoy
  6. Do something social
  7. Play with a pet
  8. Exercise for 30 minutes
  9. Take a fitness class
  10. Drink 40oz of water in one day
  11. Do something creative
  12. Eat a meal
  13. Have a laugh
  14. Listen to a podcast
  15. Get 8-10 hours of sleep
  16. Listen to a feel good song
  17. Make someone smile
  18. Have a well deserved drink
  19. Dance
  20. Play a game
  21. Do one chore
  22. Talk to a friend
  23. Cook a meal
  24. Do a charitable act for someone