Go to alocalattractionEat amealListento apodcastDrink40oz ofwater inone dayTry anewskillTakea napPlaywith apetMakesomeonesmileTake afitnessclassTalk toa friendDo acharitableact forsomeoneDo onechoreHave awelldeserveddrinkDosomethingsocialDancePlay agameHang outwithsomeoneyou enjoyDosomethingcreativeCooka mealMeetsomeonenewHave alaughExercisefor 30minutesGet 8-10hours ofsleepListen to afeel goodsongGo to alocalattractionEat amealListento apodcastDrink40oz ofwater inone dayTry anewskillTakea napPlaywith apetMakesomeonesmileTake afitnessclassTalk toa friendDo acharitableact forsomeoneDo onechoreHave awelldeserveddrinkDosomethingsocialDancePlay agameHang outwithsomeoneyou enjoyDosomethingcreativeCooka mealMeetsomeonenewHave alaughExercisefor 30minutesGet 8-10hours ofsleepListen to afeel goodsong

Mental Health Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to a local attraction
  2. Eat a meal
  3. Listen to a podcast
  4. Drink 40oz of water in one day
  5. Try a new skill
  6. Take a nap
  7. Play with a pet
  8. Make someone smile
  9. Take a fitness class
  10. Talk to a friend
  11. Do a charitable act for someone
  12. Do one chore
  13. Have a well deserved drink
  14. Do something social
  15. Dance
  16. Play a game
  17. Hang out with someone you enjoy
  18. Do something creative
  19. Cook a meal
  20. Meet someone new
  21. Have a laugh
  22. Exercise for 30 minutes
  23. Get 8-10 hours of sleep
  24. Listen to a feel good song