Do onechoreMeetsomeonenewGo to alocalattractionPlay agameDo acharitableact forsomeoneExercisefor 30minutesHang outwithsomeoneyou enjoyDosomethingsocialListento apodcastMakesomeonesmileTry anewskillTalk toa friendEat amealDanceTakea napPlaywith apetHave alaughDrink40oz ofwater inone dayHave awelldeserveddrinkTake afitnessclassCooka mealDosomethingcreativeGet 8-10hours ofsleepListen to afeel goodsongDo onechoreMeetsomeonenewGo to alocalattractionPlay agameDo acharitableact forsomeoneExercisefor 30minutesHang outwithsomeoneyou enjoyDosomethingsocialListento apodcastMakesomeonesmileTry anewskillTalk toa friendEat amealDanceTakea napPlaywith apetHave alaughDrink40oz ofwater inone dayHave awelldeserveddrinkTake afitnessclassCooka mealDosomethingcreativeGet 8-10hours ofsleepListen to afeel goodsong

Mental Health Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do one chore
  2. Meet someone new
  3. Go to a local attraction
  4. Play a game
  5. Do a charitable act for someone
  6. Exercise for 30 minutes
  7. Hang out with someone you enjoy
  8. Do something social
  9. Listen to a podcast
  10. Make someone smile
  11. Try a new skill
  12. Talk to a friend
  13. Eat a meal
  14. Dance
  15. Take a nap
  16. Play with a pet
  17. Have a laugh
  18. Drink 40oz of water in one day
  19. Have a well deserved drink
  20. Take a fitness class
  21. Cook a meal
  22. Do something creative
  23. Get 8-10 hours of sleep
  24. Listen to a feel good song