Have alaughGet 8-10hours ofsleepListento apodcastTry anewskillEat amealListen to afeel goodsongTalk toa friendDo onechoreDo acharitableact forsomeoneDosomethingsocialMakesomeonesmileHang outwithsomeoneyou enjoyTakea napDosomethingcreativePlay agameDanceHave awelldeserveddrinkPlaywith apetGo to alocalattractionTake afitnessclassCooka mealExercisefor 30minutesMeetsomeonenewDrink40oz ofwater inone dayHave alaughGet 8-10hours ofsleepListento apodcastTry anewskillEat amealListen to afeel goodsongTalk toa friendDo onechoreDo acharitableact forsomeoneDosomethingsocialMakesomeonesmileHang outwithsomeoneyou enjoyTakea napDosomethingcreativePlay agameDanceHave awelldeserveddrinkPlaywith apetGo to alocalattractionTake afitnessclassCooka mealExercisefor 30minutesMeetsomeonenewDrink40oz ofwater inone day

Mental Health Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Have a laugh
  2. Get 8-10 hours of sleep
  3. Listen to a podcast
  4. Try a new skill
  5. Eat a meal
  6. Listen to a feel good song
  7. Talk to a friend
  8. Do one chore
  9. Do a charitable act for someone
  10. Do something social
  11. Make someone smile
  12. Hang out with someone you enjoy
  13. Take a nap
  14. Do something creative
  15. Play a game
  16. Dance
  17. Have a well deserved drink
  18. Play with a pet
  19. Go to a local attraction
  20. Take a fitness class
  21. Cook a meal
  22. Exercise for 30 minutes
  23. Meet someone new
  24. Drink 40oz of water in one day