Have awelldeserveddrinkTalk toa friendPlaywith apetListento apodcastListen to afeel goodsongDanceMeetsomeonenewPlay agameGet 8-10hours ofsleepDo onechoreMakesomeonesmileCooka mealHave alaughHang outwithsomeoneyou enjoyGo to alocalattractionTry anewskillEat amealDrink40oz ofwater inone dayTakea napDosomethingcreativeDo acharitableact forsomeoneTake afitnessclassDosomethingsocialExercisefor 30minutesHave awelldeserveddrinkTalk toa friendPlaywith apetListento apodcastListen to afeel goodsongDanceMeetsomeonenewPlay agameGet 8-10hours ofsleepDo onechoreMakesomeonesmileCooka mealHave alaughHang outwithsomeoneyou enjoyGo to alocalattractionTry anewskillEat amealDrink40oz ofwater inone dayTakea napDosomethingcreativeDo acharitableact forsomeoneTake afitnessclassDosomethingsocialExercisefor 30minutes

Mental Health Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Have a well deserved drink
  2. Talk to a friend
  3. Play with a pet
  4. Listen to a podcast
  5. Listen to a feel good song
  6. Dance
  7. Meet someone new
  8. Play a game
  9. Get 8-10 hours of sleep
  10. Do one chore
  11. Make someone smile
  12. Cook a meal
  13. Have a laugh
  14. Hang out with someone you enjoy
  15. Go to a local attraction
  16. Try a new skill
  17. Eat a meal
  18. Drink 40oz of water in one day
  19. Take a nap
  20. Do something creative
  21. Do a charitable act for someone
  22. Take a fitness class
  23. Do something social
  24. Exercise for 30 minutes