Listen to afeel goodsongTakea napHave awelldeserveddrinkTry anewskillEat amealMakesomeonesmileCooka mealHave alaughMeetsomeonenewDrink40oz ofwater inone dayDanceGo to alocalattractionGet 8-10hours ofsleepDo acharitableact forsomeoneDosomethingsocialPlaywith apetHang outwithsomeoneyou enjoyDo onechoreExercisefor 30minutesTalk toa friendPlay agameTake afitnessclassDosomethingcreativeListento apodcastListen to afeel goodsongTakea napHave awelldeserveddrinkTry anewskillEat amealMakesomeonesmileCooka mealHave alaughMeetsomeonenewDrink40oz ofwater inone dayDanceGo to alocalattractionGet 8-10hours ofsleepDo acharitableact forsomeoneDosomethingsocialPlaywith apetHang outwithsomeoneyou enjoyDo onechoreExercisefor 30minutesTalk toa friendPlay agameTake afitnessclassDosomethingcreativeListento apodcast

Mental Health Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a feel good song
  2. Take a nap
  3. Have a well deserved drink
  4. Try a new skill
  5. Eat a meal
  6. Make someone smile
  7. Cook a meal
  8. Have a laugh
  9. Meet someone new
  10. Drink 40oz of water in one day
  11. Dance
  12. Go to a local attraction
  13. Get 8-10 hours of sleep
  14. Do a charitable act for someone
  15. Do something social
  16. Play with a pet
  17. Hang out with someone you enjoy
  18. Do one chore
  19. Exercise for 30 minutes
  20. Talk to a friend
  21. Play a game
  22. Take a fitness class
  23. Do something creative
  24. Listen to a podcast