Play agameHang outwithsomeoneyou enjoyTrysomethingnewTalk toa friendGo to alocalattractionDosomethingcreativeDanceDo anoutdooractivityHave alaughListen to afeel goodsongMeetsomeonenewMakesomeonesmileDrink40oz ofwater inone dayExercisefor 30minutesCooka mealEncouragesomeoneelse to dosomethingon this listWatch afun movieor tv showListento apodcastReadEat amealDo onechore4 hours noscreen time(sleepdoesn'tcount)Do acharitableact forsomeoneHave awelldeserveddrinkGet 8-10hours ofsleepTakea napPlaywith apetDosomethingsocialTake afitnessclassPlay agameHang outwithsomeoneyou enjoyTrysomethingnewTalk toa friendGo to alocalattractionDosomethingcreativeDanceDo anoutdooractivityHave alaughListen to afeel goodsongMeetsomeonenewMakesomeonesmileDrink40oz ofwater inone dayExercisefor 30minutesCooka mealEncouragesomeoneelse to dosomethingon this listWatch afun movieor tv showListento apodcastReadEat amealDo onechore4 hours noscreen time(sleepdoesn'tcount)Do acharitableact forsomeoneHave awelldeserveddrinkGet 8-10hours ofsleepTakea napPlaywith apetDosomethingsocialTake afitnessclass

Mental Health Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
G
5
G
6
O
7
I
8
B
9
B
10
I
11
G
12
N
13
O
14
I
15
O
16
O
17
N
18
I
19
G
20
I
21
N
22
I
23
B
24
B
25
O
26
N
27
B
28
N
29
G
  1. O-Play a game
  2. B-Hang out with someone you enjoy
  3. G-Try something new
  4. G-Talk to a friend
  5. G-Go to a local attraction
  6. O-Do something creative
  7. I-Dance
  8. B-Do an outdoor activity
  9. B-Have a laugh
  10. I-Listen to a feel good song
  11. G-Meet someone new
  12. N-Make someone smile
  13. O-Drink 40oz of water in one day
  14. I-Exercise for 30 minutes
  15. O-Cook a meal
  16. O-Encourage someone else to do something on this list
  17. N-Watch a fun movie or tv show
  18. I-Listen to a podcast
  19. G-Read
  20. I-Eat a meal
  21. N-Do one chore
  22. I-4 hours no screen time (sleep doesn't count)
  23. B-Do a charitable act for someone
  24. B-Have a well deserved drink
  25. O-Get 8-10 hours of sleep
  26. N-Take a nap
  27. B-Play with a pet
  28. N-Do something social
  29. G-Take a fitness class