Have awelldeserveddrinkPlay agameDrink40oz ofwater inone dayHave alaughWatch afun movieor tv show4 hours noscreen time(sleepdoesn'tcount)Playwith apetListento apodcastExercisefor 30minutesTake afitnessclassHang outwithsomeoneyou enjoyGo to alocalattractionMakesomeonesmileDo onechoreDosomethingsocialMeetsomeonenewCooka mealTrysomethingnewListen to afeel goodsongEat amealDanceTalk toa friendDosomethingcreativeReadGet 8-10hours ofsleepDo acharitableact forsomeoneTakea napDo anoutdooractivityEncouragesomeoneelse to dosomethingon this listHave awelldeserveddrinkPlay agameDrink40oz ofwater inone dayHave alaughWatch afun movieor tv show4 hours noscreen time(sleepdoesn'tcount)Playwith apetListento apodcastExercisefor 30minutesTake afitnessclassHang outwithsomeoneyou enjoyGo to alocalattractionMakesomeonesmileDo onechoreDosomethingsocialMeetsomeonenewCooka mealTrysomethingnewListen to afeel goodsongEat amealDanceTalk toa friendDosomethingcreativeReadGet 8-10hours ofsleepDo acharitableact forsomeoneTakea napDo anoutdooractivityEncouragesomeoneelse to dosomethingon this list

Mental Health Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
B
5
N
6
I
7
B
8
I
9
I
10
G
11
B
12
G
13
N
14
N
15
N
16
G
17
O
18
G
19
I
20
I
21
I
22
G
23
O
24
G
25
O
26
B
27
N
28
B
29
O
  1. B-Have a well deserved drink
  2. O-Play a game
  3. O-Drink 40oz of water in one day
  4. B-Have a laugh
  5. N-Watch a fun movie or tv show
  6. I-4 hours no screen time (sleep doesn't count)
  7. B-Play with a pet
  8. I-Listen to a podcast
  9. I-Exercise for 30 minutes
  10. G-Take a fitness class
  11. B-Hang out with someone you enjoy
  12. G-Go to a local attraction
  13. N-Make someone smile
  14. N-Do one chore
  15. N-Do something social
  16. G-Meet someone new
  17. O-Cook a meal
  18. G-Try something new
  19. I-Listen to a feel good song
  20. I-Eat a meal
  21. I-Dance
  22. G-Talk to a friend
  23. O-Do something creative
  24. G-Read
  25. O-Get 8-10 hours of sleep
  26. B-Do a charitable act for someone
  27. N-Take a nap
  28. B-Do an outdoor activity
  29. O-Encourage someone else to do something on this list