MakesomeonesmileTakea napCooka mealGo to alocalattractionMeetsomeonenewDo onechoreDo acharitableact forsomeoneDanceExercisefor 30minutesEat ameal4 hours noscreen time(sleepdoesn'tcount)DosomethingcreativeHang outwithsomeoneyou enjoyReadEncouragesomeoneelse to dosomethingon this listPlay agameDosomethingsocialTake afitnessclassListen to afeel goodsongGet 8-10hours ofsleepDo anoutdooractivityHave alaughDrink40oz ofwater inone dayTrysomethingnewHave awelldeserveddrinkListento apodcastWatch afun movieor tv showPlaywith apetTalk toa friendMakesomeonesmileTakea napCooka mealGo to alocalattractionMeetsomeonenewDo onechoreDo acharitableact forsomeoneDanceExercisefor 30minutesEat ameal4 hours noscreen time(sleepdoesn'tcount)DosomethingcreativeHang outwithsomeoneyou enjoyReadEncouragesomeoneelse to dosomethingon this listPlay agameDosomethingsocialTake afitnessclassListen to afeel goodsongGet 8-10hours ofsleepDo anoutdooractivityHave alaughDrink40oz ofwater inone dayTrysomethingnewHave awelldeserveddrinkListento apodcastWatch afun movieor tv showPlaywith apetTalk toa friend

Mental Health Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
G
5
G
6
N
7
B
8
I
9
I
10
G
11
I
12
O
13
B
14
G
15
O
16
O
17
N
18
G
19
I
20
O
21
B
22
B
23
O
24
G
25
B
26
I
27
N
28
B
29
I
  1. N-Make someone smile
  2. N-Take a nap
  3. O-Cook a meal
  4. G-Go to a local attraction
  5. G-Meet someone new
  6. N-Do one chore
  7. B-Do a charitable act for someone
  8. I-Dance
  9. I-Exercise for 30 minutes
  10. G-Eat a meal
  11. I-4 hours no screen time (sleep doesn't count)
  12. O-Do something creative
  13. B-Hang out with someone you enjoy
  14. G-Read
  15. O-Encourage someone else to do something on this list
  16. O-Play a game
  17. N-Do something social
  18. G-Take a fitness class
  19. I-Listen to a feel good song
  20. O-Get 8-10 hours of sleep
  21. B-Do an outdoor activity
  22. B-Have a laugh
  23. O-Drink 40oz of water in one day
  24. G-Try something new
  25. B-Have a well deserved drink
  26. I-Listen to a podcast
  27. N-Watch a fun movie or tv show
  28. B-Play with a pet
  29. I-Talk to a friend