BreaktheSilenceDepressionCopingSkillsBreathingExercisesYouare notaloneSelf-CareEAPFree!EmpathyMedicationMentalWellnessMentalHealthMattersGratitudeAnxietyLet'stalkStigmaAcceptanceVulnerabilityJournalingPeerSupportInnerpeaceHealingCommunityTherapySelf-loveIt's okayto notbe okayMindfulnessResilienceSafeSpaceBurnoutStressRecoveryTalkabout itTriggersBreaktheSilenceDepressionCopingSkillsBreathingExercisesYouare notaloneSelf-CareEAPFree!EmpathyMedicationMentalWellnessMentalHealthMattersGratitudeAnxietyLet'stalkStigmaAcceptanceVulnerabilityJournalingPeerSupportInnerpeaceHealingCommunityTherapySelf-loveIt's okayto notbe okayMindfulnessResilienceSafeSpaceBurnoutStressRecoveryTalkabout itTriggers

Mental Health Awareness Month BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Break the Silence
  2. Depression
  3. Coping Skills
  4. Breathing Exercises
  5. You are not alone
  6. Self-Care
  7. EAP
  8. Free!
  9. Empathy
  10. Medication
  11. Mental Wellness
  12. Mental Health Matters
  13. Gratitude
  14. Anxiety
  15. Let's talk
  16. Stigma
  17. Acceptance
  18. Vulnerability
  19. Journaling
  20. Peer Support
  21. Inner peace
  22. Healing
  23. Community
  24. Therapy
  25. Self-love
  26. It's okay to not be okay
  27. Mindfulness
  28. Resilience
  29. Safe Space
  30. Burnout
  31. Stress
  32. Recovery
  33. Talk about it
  34. Triggers