Ate breakfast today Tried a new healthy food Brushed my teeth this morning Turned off lights when leaving Wore a helmet while biking or skating Knew my home address or number Stayed home when I felt sick Chose water over juice Drank a glass of water Walked or biked this week Helped a friend or family member Did something that made you happy Did a dance or movement break Got at least 8 hours of sleep Ate a fruit or vegetable today Wore a hat or sunscreen outside Buckled my seatbelt in the car Saw a doctor or dentist this year Used hand sanitizer Told an adult where I was going Covered my mouth when I coughed/sneezed Used a reusable bottle Stretched or did a simple exercise Threw away used tissues in the trash Talked about my feelings Planted a seed or watered a plant Picked up litter Looked both ways before crossing the street Took a few deep breaths to relax Recycled something Played outside for 30 minutes Ate breakfast today Tried a new healthy food Brushed my teeth this morning Turned off lights when leaving Wore a helmet while biking or skating Knew my home address or number Stayed home when I felt sick Chose water over juice Drank a glass of water Walked or biked this week Helped a friend or family member Did something that made you happy Did a dance or movement break Got at least 8 hours of sleep Ate a fruit or vegetable today Wore a hat or sunscreen outside Buckled my seatbelt in the car Saw a doctor or dentist this year Used hand sanitizer Told an adult where I was going Covered my mouth when I coughed/sneezed Used a reusable bottle Stretched or did a simple exercise Threw away used tissues in the trash Talked about my feelings Planted a seed or watered a plant Picked up litter Looked both ways before crossing the street Took a few deep breaths to relax Recycled something Played outside for 30 minutes
(Print)
Ate breakfast today
Tried a new healthy food
Brushed my teeth this morning
Turned off lights when leaving
Wore a helmet while biking or skating
Knew my home address or number
Stayed home when I felt sick
Chose water over juice
Drank a glass of water
Walked or biked this week
Helped a friend or family member
Did something that made you happy
Did a dance or movement break
Got at least 8 hours of sleep
Ate a fruit or vegetable today
Wore a hat or sunscreen outside
Buckled my seatbelt in the car
Saw a doctor or dentist this year
Used hand sanitizer
Told an adult where I was going
Covered my mouth when I coughed/sneezed
Used a reusable bottle
Stretched or did a simple exercise
Threw away used tissues in the trash
Talked about my feelings
Planted a seed or watered a plant
Picked up litter
Looked both ways before crossing the street
Took a few deep breaths to relax
Recycled something
Played outside for 30 minutes
