Take abubblebathTalk toStaffReadTakea walkSingStressballDrawingDanceCookingListentomusicWatchyourfavoriteTV shiwTake atimeoutPaintingAromatherapyThinkabouthappymemoriesProgressiveMuscleRelaxationSay positivethingsaboutyourselfPaintingEmotionalFreedomTechniquesTalk toa friendBreathingRetrainingExerciseCountto 10Write inajournalTake abubblebathTalk toStaffReadTakea walkSingStressballDrawingDanceCookingListentomusicWatchyourfavoriteTV shiwTake atimeoutPaintingAromatherapyThinkabouthappymemoriesProgressiveMuscleRelaxationSay positivethingsaboutyourselfPaintingEmotionalFreedomTechniquesTalk toa friendBreathingRetrainingExerciseCountto 10Write inajournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a bubble bath
  2. Talk to Staff
  3. Read
  4. Take a walk
  5. Sing
  6. Stress ball
  7. Drawing
  8. Dance
  9. Cooking
  10. Listen to music
  11. Watch your favorite TV shiw
  12. Take a time out
  13. Painting
  14. Aromatherapy
  15. Think about happy memories
  16. Progressive Muscle Relaxation
  17. Say positive things about yourself
  18. Painting
  19. Emotional Freedom Techniques
  20. Talk to a friend
  21. Breathing Retraining
  22. Exercise
  23. Count to 10
  24. Write in a journal