Countto 50DeepbreathingPlaywithpetsExerciseGooutsideWrite injournalTalk tostaffListentomusicTalk toparentsTake ashoweror a bathRide abicycleWatchamovieWalkawayCookGoswimmingGoshoppingPlayvideogamesTake abreakPopbubblewrapCleanyourroomFly akitePlayfootballThinkhappythoughtsPaintCountto 50DeepbreathingPlaywithpetsExerciseGooutsideWrite injournalTalk tostaffListentomusicTalk toparentsTake ashoweror a bathRide abicycleWatchamovieWalkawayCookGoswimmingGoshoppingPlayvideogamesTake abreakPopbubblewrapCleanyourroomFly akitePlayfootballThinkhappythoughtsPaint

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 50
  2. Deep breathing
  3. Play with pets
  4. Exercise
  5. Go outside
  6. Write in journal
  7. Talk to staff
  8. Listen to music
  9. Talk to parents
  10. Take a shower or a bath
  11. Ride a bicycle
  12. Watch a movie
  13. Walk away
  14. Cook
  15. Go swimming
  16. Go shopping
  17. Play video games
  18. Take a break
  19. Pop bubble wrap
  20. Clean your room
  21. Fly a kite
  22. Play football
  23. Think happy thoughts
  24. Paint