CleanyourroomPlayfootballWrite injournalExercisePlayvideogamesCountto 50Talk tostaffCookPopbubblewrapFly akiteGoshoppingRide abicycleTake abreakThinkhappythoughtsPlaywithpetsGooutsideGoswimmingDeepbreathingTake ashoweror a bathTalk toparentsWalkawayPaintWatchamovieListentomusicCleanyourroomPlayfootballWrite injournalExercisePlayvideogamesCountto 50Talk tostaffCookPopbubblewrapFly akiteGoshoppingRide abicycleTake abreakThinkhappythoughtsPlaywithpetsGooutsideGoswimmingDeepbreathingTake ashoweror a bathTalk toparentsWalkawayPaintWatchamovieListentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean your room
  2. Play football
  3. Write in journal
  4. Exercise
  5. Play video games
  6. Count to 50
  7. Talk to staff
  8. Cook
  9. Pop bubble wrap
  10. Fly a kite
  11. Go shopping
  12. Ride a bicycle
  13. Take a break
  14. Think happy thoughts
  15. Play with pets
  16. Go outside
  17. Go swimming
  18. Deep breathing
  19. Take a shower or a bath
  20. Talk to parents
  21. Walk away
  22. Paint
  23. Watch a movie
  24. Listen to music