PlayvideogamesTalk tostaffExerciseGoswimmingDeepbreathingFly akiteTake abreakThinkhappythoughtsWatchamovieListentomusicGoshoppingRide abicyclePaintTake ashoweror a bathTalk toparentsPlayfootballGooutsideWalkawayCookPopbubblewrapCountto 50PlaywithpetsCleanyourroomWrite injournalPlayvideogamesTalk tostaffExerciseGoswimmingDeepbreathingFly akiteTake abreakThinkhappythoughtsWatchamovieListentomusicGoshoppingRide abicyclePaintTake ashoweror a bathTalk toparentsPlayfootballGooutsideWalkawayCookPopbubblewrapCountto 50PlaywithpetsCleanyourroomWrite injournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play video games
  2. Talk to staff
  3. Exercise
  4. Go swimming
  5. Deep breathing
  6. Fly a kite
  7. Take a break
  8. Think happy thoughts
  9. Watch a movie
  10. Listen to music
  11. Go shopping
  12. Ride a bicycle
  13. Paint
  14. Take a shower or a bath
  15. Talk to parents
  16. Play football
  17. Go outside
  18. Walk away
  19. Cook
  20. Pop bubble wrap
  21. Count to 50
  22. Play with pets
  23. Clean your room
  24. Write in journal