Write injournalGoswimmingGoshoppingTalk toparentsCountto 50Fly akiteCookThinkhappythoughtsListentomusicWatchamovieTake ashoweror a bathPlayvideogamesDeepbreathingPaintRide abicyclePlayfootballCleanyourroomGooutsideWalkawayTalk tostaffPopbubblewrapExerciseTake abreakPlaywithpetsWrite injournalGoswimmingGoshoppingTalk toparentsCountto 50Fly akiteCookThinkhappythoughtsListentomusicWatchamovieTake ashoweror a bathPlayvideogamesDeepbreathingPaintRide abicyclePlayfootballCleanyourroomGooutsideWalkawayTalk tostaffPopbubblewrapExerciseTake abreakPlaywithpets

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in journal
  2. Go swimming
  3. Go shopping
  4. Talk to parents
  5. Count to 50
  6. Fly a kite
  7. Cook
  8. Think happy thoughts
  9. Listen to music
  10. Watch a movie
  11. Take a shower or a bath
  12. Play video games
  13. Deep breathing
  14. Paint
  15. Ride a bicycle
  16. Play football
  17. Clean your room
  18. Go outside
  19. Walk away
  20. Talk to staff
  21. Pop bubble wrap
  22. Exercise
  23. Take a break
  24. Play with pets