PlaywithpetsGoshoppingPopbubblewrapWatchamovieWalkawayGoswimmingGooutsideCountto 50PlayvideogamesCookCleanyourroomWrite injournalTalk toparentsPlayfootballThinkhappythoughtsRide abicyclePaintExerciseListentomusicFly akiteTake abreakTake ashoweror a bathTalk tostaffDeepbreathingPlaywithpetsGoshoppingPopbubblewrapWatchamovieWalkawayGoswimmingGooutsideCountto 50PlayvideogamesCookCleanyourroomWrite injournalTalk toparentsPlayfootballThinkhappythoughtsRide abicyclePaintExerciseListentomusicFly akiteTake abreakTake ashoweror a bathTalk tostaffDeepbreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with pets
  2. Go shopping
  3. Pop bubble wrap
  4. Watch a movie
  5. Walk away
  6. Go swimming
  7. Go outside
  8. Count to 50
  9. Play video games
  10. Cook
  11. Clean your room
  12. Write in journal
  13. Talk to parents
  14. Play football
  15. Think happy thoughts
  16. Ride a bicycle
  17. Paint
  18. Exercise
  19. Listen to music
  20. Fly a kite
  21. Take a break
  22. Take a shower or a bath
  23. Talk to staff
  24. Deep breathing