PlayfootballPaintGoshoppingDeepbreathingRide abicycleFly akiteGooutsidePlaywithpetsThinkhappythoughtsWalkawayPopbubblewrapListentomusicTake ashoweror a bathExerciseWrite injournalCountto 50WatchamovieTalk toparentsCookPlayvideogamesTalk tostaffCleanyourroomTake abreakGoswimmingPlayfootballPaintGoshoppingDeepbreathingRide abicycleFly akiteGooutsidePlaywithpetsThinkhappythoughtsWalkawayPopbubblewrapListentomusicTake ashoweror a bathExerciseWrite injournalCountto 50WatchamovieTalk toparentsCookPlayvideogamesTalk tostaffCleanyourroomTake abreakGoswimming

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play football
  2. Paint
  3. Go shopping
  4. Deep breathing
  5. Ride a bicycle
  6. Fly a kite
  7. Go outside
  8. Play with pets
  9. Think happy thoughts
  10. Walk away
  11. Pop bubble wrap
  12. Listen to music
  13. Take a shower or a bath
  14. Exercise
  15. Write in journal
  16. Count to 50
  17. Watch a movie
  18. Talk to parents
  19. Cook
  20. Play video games
  21. Talk to staff
  22. Clean your room
  23. Take a break
  24. Go swimming