WatchamovieWalkawayPaintTalk toparentsTake ashoweror a bathCookGoshoppingPlayfootballCleanyourroomListentomusicThinkhappythoughtsDeepbreathingWrite injournalPlaywithpetsTake abreakTalk tostaffPopbubblewrapGooutsideExerciseCountto 50PlayvideogamesFly akiteGoswimmingRide abicycleWatchamovieWalkawayPaintTalk toparentsTake ashoweror a bathCookGoshoppingPlayfootballCleanyourroomListentomusicThinkhappythoughtsDeepbreathingWrite injournalPlaywithpetsTake abreakTalk tostaffPopbubblewrapGooutsideExerciseCountto 50PlayvideogamesFly akiteGoswimmingRide abicycle

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Walk away
  3. Paint
  4. Talk to parents
  5. Take a shower or a bath
  6. Cook
  7. Go shopping
  8. Play football
  9. Clean your room
  10. Listen to music
  11. Think happy thoughts
  12. Deep breathing
  13. Write in journal
  14. Play with pets
  15. Take a break
  16. Talk to staff
  17. Pop bubble wrap
  18. Go outside
  19. Exercise
  20. Count to 50
  21. Play video games
  22. Fly a kite
  23. Go swimming
  24. Ride a bicycle