Take ashoweror a bathWalkawayPlayfootballRide abicycleCookCountto 50Talk toparentsListentomusicWrite injournalPopbubblewrapGoswimmingPlaywithpetsTake abreakPlayvideogamesWatchamovieGooutsideFly akiteTalk tostaffDeepbreathingPaintGoshoppingThinkhappythoughtsCleanyourroomExerciseTake ashoweror a bathWalkawayPlayfootballRide abicycleCookCountto 50Talk toparentsListentomusicWrite injournalPopbubblewrapGoswimmingPlaywithpetsTake abreakPlayvideogamesWatchamovieGooutsideFly akiteTalk tostaffDeepbreathingPaintGoshoppingThinkhappythoughtsCleanyourroomExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a shower or a bath
  2. Walk away
  3. Play football
  4. Ride a bicycle
  5. Cook
  6. Count to 50
  7. Talk to parents
  8. Listen to music
  9. Write in journal
  10. Pop bubble wrap
  11. Go swimming
  12. Play with pets
  13. Take a break
  14. Play video games
  15. Watch a movie
  16. Go outside
  17. Fly a kite
  18. Talk to staff
  19. Deep breathing
  20. Paint
  21. Go shopping
  22. Think happy thoughts
  23. Clean your room
  24. Exercise