ListentomusicGoswimmingGoshoppingTalk toparentsDeepbreathingCleanyourroomWalkawayPlayvideogamesTake abreakCountto 50PlayfootballThinkhappythoughtsGooutsideWrite injournalPaintExerciseCookWatchamoviePlaywithpetsFly akitePopbubblewrapTake ashoweror a bathTalk tostaffRide abicycleListentomusicGoswimmingGoshoppingTalk toparentsDeepbreathingCleanyourroomWalkawayPlayvideogamesTake abreakCountto 50PlayfootballThinkhappythoughtsGooutsideWrite injournalPaintExerciseCookWatchamoviePlaywithpetsFly akitePopbubblewrapTake ashoweror a bathTalk tostaffRide abicycle

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Go swimming
  3. Go shopping
  4. Talk to parents
  5. Deep breathing
  6. Clean your room
  7. Walk away
  8. Play video games
  9. Take a break
  10. Count to 50
  11. Play football
  12. Think happy thoughts
  13. Go outside
  14. Write in journal
  15. Paint
  16. Exercise
  17. Cook
  18. Watch a movie
  19. Play with pets
  20. Fly a kite
  21. Pop bubble wrap
  22. Take a shower or a bath
  23. Talk to staff
  24. Ride a bicycle