PlaywithpetsWrite injournalExerciseTalk tostaffTake ashoweror a bathPopbubblewrapWalkawayPlayvideogamesGoshoppingTake abreakPaintGoswimmingListentomusicRide abicycleDeepbreathingWatchamovieCountto 50PlayfootballTalk toparentsCleanyourroomFly akiteGooutsideCookThinkhappythoughtsPlaywithpetsWrite injournalExerciseTalk tostaffTake ashoweror a bathPopbubblewrapWalkawayPlayvideogamesGoshoppingTake abreakPaintGoswimmingListentomusicRide abicycleDeepbreathingWatchamovieCountto 50PlayfootballTalk toparentsCleanyourroomFly akiteGooutsideCookThinkhappythoughts

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with pets
  2. Write in journal
  3. Exercise
  4. Talk to staff
  5. Take a shower or a bath
  6. Pop bubble wrap
  7. Walk away
  8. Play video games
  9. Go shopping
  10. Take a break
  11. Paint
  12. Go swimming
  13. Listen to music
  14. Ride a bicycle
  15. Deep breathing
  16. Watch a movie
  17. Count to 50
  18. Play football
  19. Talk to parents
  20. Clean your room
  21. Fly a kite
  22. Go outside
  23. Cook
  24. Think happy thoughts