WatchamovieTalk toparentsThinkhappythoughtsCookCleanyourroomExerciseTalk tostaffGooutsideTake abreakGoswimmingRide abicyclePopbubblewrapWrite injournalGoshoppingWalkawayPlayvideogamesPlaywithpetsPlayfootballListentomusicDeepbreathingCountto 50PaintFly akiteTake ashoweror a bathWatchamovieTalk toparentsThinkhappythoughtsCookCleanyourroomExerciseTalk tostaffGooutsideTake abreakGoswimmingRide abicyclePopbubblewrapWrite injournalGoshoppingWalkawayPlayvideogamesPlaywithpetsPlayfootballListentomusicDeepbreathingCountto 50PaintFly akiteTake ashoweror a bath

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Talk to parents
  3. Think happy thoughts
  4. Cook
  5. Clean your room
  6. Exercise
  7. Talk to staff
  8. Go outside
  9. Take a break
  10. Go swimming
  11. Ride a bicycle
  12. Pop bubble wrap
  13. Write in journal
  14. Go shopping
  15. Walk away
  16. Play video games
  17. Play with pets
  18. Play football
  19. Listen to music
  20. Deep breathing
  21. Count to 50
  22. Paint
  23. Fly a kite
  24. Take a shower or a bath