GooutsideFly akiteWalkawayThinkhappythoughtsTake ashoweror a bathCleanyourroomWrite injournalWatchamovieRide abicycleDeepbreathingPaintGoswimmingTake abreakExercisePlayvideogamesCookTalk toparentsCountto 50PlayfootballGoshoppingPlaywithpetsPopbubblewrapTalk tostaffListentomusicGooutsideFly akiteWalkawayThinkhappythoughtsTake ashoweror a bathCleanyourroomWrite injournalWatchamovieRide abicycleDeepbreathingPaintGoswimmingTake abreakExercisePlayvideogamesCookTalk toparentsCountto 50PlayfootballGoshoppingPlaywithpetsPopbubblewrapTalk tostaffListentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go outside
  2. Fly a kite
  3. Walk away
  4. Think happy thoughts
  5. Take a shower or a bath
  6. Clean your room
  7. Write in journal
  8. Watch a movie
  9. Ride a bicycle
  10. Deep breathing
  11. Paint
  12. Go swimming
  13. Take a break
  14. Exercise
  15. Play video games
  16. Cook
  17. Talk to parents
  18. Count to 50
  19. Play football
  20. Go shopping
  21. Play with pets
  22. Pop bubble wrap
  23. Talk to staff
  24. Listen to music