Walkedor MovedAroundOrganizedMyBackpackDrankWaterAll DayTookDeepBreathsSaid Noto PeerPressureBrushedandFlossedTeethCleanedUnderNailsDidLaundryor FoldedClothesGot toSchoolon TimeChangedMyClothesSatwith aFriendCombed/BrushedMy HairDidn’tCompareMyselfTalked toa TrustedAdultWas aGoodListenerGot 8+Hoursof SleepTook aWalkOutsideAte aFullBreakfastWrotein aJournalMadeMyBedGot toSchoolon TimeReflectedonEmotionsSaid Noto PeerPressureReplacedNegativeThoughtsPracticedPositiveSelf-TalkDidn’tCompareMyselfLimitedSugaryDrinksDrankWaterAll DayWoreClothesThat FeelGoodWashedHandsOftenBrushedTeethTwiceSaid“ThankYou”PickedUpTrashCleanedOut WaterBottleStoodUp forMyselfTookTime toStretchPracticedPositiveSelf-TalkReplacedNegativeThoughtsPacked aHealthySnackWalkedor MovedAroundSmiled atSomeoneReflectedonEmotionsTried aNew Fruitor FoodUsedDeodorantShoweredTodayCombed/BrushedMy HairWasHonestAboutFeelingsTook aScreenBreakUsed LipBalm orChapstickCleanedEarsSafelyWas aGoodListenerDidSomethingCreativeWasPresent intheMomentSet aBoundaryTook aQuietMomentTookTime toStretchLimitedSugaryDrinksAvoidedGossipTook aScreenBreakTookCare ofMy FeetWashedMyFaceTalkedto aFriendTook aQuietMomentUsedLotion orSunscreenWashedHandsOftenCleanedMyRoomAte aFruit orVeggieWroteDowna GoalWasKind toMyselfChangedMyClothesTalked toa TrustedAdultWasHonestAboutFeelingsMadeMyBedPracticedGratitudePracticedGratitudeAskedforHelpWoreClothesThat FeelGoodSmiled atSomeoneComplimentedSomeoneTook aTechBreakUsedDeodorantTook aWalkOutsideDidLaundryor FoldedClothesTried aNew Fruitor FoodTalkedto aFriendWroteDowna GoalSatwith aFriendDidSomethingCreativeOrganizedMyBackpackListenedto MusicPracticedGoodPostureUsedLotion orSunscreenAte aFullBreakfastTook aTechBreakTook aMentalHealthBreakCleanedUnderNailsAskedforHelpPickedUpTrashDidn’tSkip aMealUsed LipBalm orChapstickCheckedMy SkinCheckedMy SkinCleanedEarsSafelyCleanedMyRoomPacked aHealthySnackComplimentedSomeoneWasPresent intheMomentWasPatientwithMyselfTook aMentalHealthBreakBrushedandFlossedTeethListenedto MusicStoodUp forMyselfWalkedor MovedAroundOrganizedMyBackpackDrankWaterAll DayTookDeepBreathsSaid Noto PeerPressureBrushedandFlossedTeethCleanedUnderNailsDidLaundryor FoldedClothesGot toSchoolon TimeChangedMyClothesSatwith aFriendCombed/BrushedMy HairDidn’tCompareMyselfTalked toa TrustedAdultWas aGoodListenerGot 8+Hoursof SleepTook aWalkOutsideAte aFullBreakfastWrotein aJournalMadeMyBedGot toSchoolon TimeReflectedonEmotionsSaid Noto PeerPressureReplacedNegativeThoughtsPracticedPositiveSelf-TalkDidn’tCompareMyselfLimitedSugaryDrinksDrankWaterAll DayWoreClothesThat FeelGoodWashedHandsOftenBrushedTeethTwiceSaid“ThankYou”PickedUpTrashCleanedOut WaterBottleStoodUp forMyselfTookTime toStretchPracticedPositiveSelf-TalkReplacedNegativeThoughtsPacked aHealthySnackWalkedor MovedAroundSmiled atSomeoneReflectedonEmotionsTried aNew Fruitor FoodUsedDeodorantShoweredTodayCombed/BrushedMy HairWasHonestAboutFeelingsTook aScreenBreakUsed LipBalm orChapstickCleanedEarsSafelyWas aGoodListenerDidSomethingCreativeWasPresent intheMomentSet aBoundaryTook aQuietMomentTookTime toStretchLimitedSugaryDrinksAvoidedGossipTook aScreenBreakTookCare ofMy FeetWashedMyFaceTalkedto aFriendTook aQuietMomentUsedLotion orSunscreenWashedHandsOftenCleanedMyRoomAte aFruit orVeggieWroteDowna GoalWasKind toMyselfChangedMyClothesTalked toa TrustedAdultWasHonestAboutFeelingsMadeMyBedPracticedGratitudePracticedGratitudeAskedforHelpWoreClothesThat FeelGoodSmiled atSomeoneComplimentedSomeoneTook aTechBreakUsedDeodorantTook aWalkOutsideDidLaundryor FoldedClothesTried aNew Fruitor FoodTalkedto aFriendWroteDowna GoalSatwith aFriendDidSomethingCreativeOrganizedMyBackpackListenedto MusicPracticedGoodPostureUsedLotion orSunscreenAte aFullBreakfastTook aTechBreakTook aMentalHealthBreakCleanedUnderNailsAskedforHelpPickedUpTrashDidn’tSkip aMealUsed LipBalm orChapstickCheckedMy SkinCheckedMy SkinCleanedEarsSafelyCleanedMyRoomPacked aHealthySnackComplimentedSomeoneWasPresent intheMomentWasPatientwithMyselfTook aMentalHealthBreakBrushedandFlossedTeethListenedto MusicStoodUp forMyself

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walked or Moved Around
  2. Organized My Backpack
  3. Drank Water All Day
  4. Took Deep Breaths
  5. Said No to Peer Pressure
  6. Brushed and Flossed Teeth
  7. Cleaned Under Nails
  8. Did Laundry or Folded Clothes
  9. Got to School on Time
  10. Changed My Clothes
  11. Sat with a Friend
  12. Combed/Brushed My Hair
  13. Didn’t Compare Myself
  14. Talked to a Trusted Adult
  15. Was a Good Listener
  16. Got 8+ Hours of Sleep
  17. Took a Walk Outside
  18. Ate a Full Breakfast
  19. Wrote in a Journal
  20. Made My Bed
  21. Got to School on Time
  22. Reflected on Emotions
  23. Said No to Peer Pressure
  24. Replaced Negative Thoughts
  25. Practiced Positive Self-Talk
  26. Didn’t Compare Myself
  27. Limited Sugary Drinks
  28. Drank Water All Day
  29. Wore Clothes That Feel Good
  30. Washed Hands Often
  31. Brushed Teeth Twice
  32. Said “Thank You”
  33. Picked Up Trash
  34. Cleaned Out Water Bottle
  35. Stood Up for Myself
  36. Took Time to Stretch
  37. Practiced Positive Self-Talk
  38. Replaced Negative Thoughts
  39. Packed a Healthy Snack
  40. Walked or Moved Around
  41. Smiled at Someone
  42. Reflected on Emotions
  43. Tried a New Fruit or Food
  44. Used Deodorant
  45. Showered Today
  46. Combed/Brushed My Hair
  47. Was Honest About Feelings
  48. Took a Screen Break
  49. Used Lip Balm or Chapstick
  50. Cleaned Ears Safely
  51. Was a Good Listener
  52. Did Something Creative
  53. Was Present in the Moment
  54. Set a Boundary
  55. Took a Quiet Moment
  56. Took Time to Stretch
  57. Limited Sugary Drinks
  58. Avoided Gossip
  59. Took a Screen Break
  60. Took Care of My Feet
  61. Washed My Face
  62. Talked to a Friend
  63. Took a Quiet Moment
  64. Used Lotion or Sunscreen
  65. Washed Hands Often
  66. Cleaned My Room
  67. Ate a Fruit or Veggie
  68. Wrote Down a Goal
  69. Was Kind to Myself
  70. Changed My Clothes
  71. Talked to a Trusted Adult
  72. Was Honest About Feelings
  73. Made My Bed
  74. Practiced Gratitude
  75. Practiced Gratitude
  76. Asked for Help
  77. Wore Clothes That Feel Good
  78. Smiled at Someone
  79. Complimented Someone
  80. Took a Tech Break
  81. Used Deodorant
  82. Took a Walk Outside
  83. Did Laundry or Folded Clothes
  84. Tried a New Fruit or Food
  85. Talked to a Friend
  86. Wrote Down a Goal
  87. Sat with a Friend
  88. Did Something Creative
  89. Organized My Backpack
  90. Listened to Music
  91. Practiced Good Posture
  92. Used Lotion or Sunscreen
  93. Ate a Full Breakfast
  94. Took a Tech Break
  95. Took a Mental Health Break
  96. Cleaned Under Nails
  97. Asked for Help
  98. Picked Up Trash
  99. Didn’t Skip a Meal
  100. Used Lip Balm or Chapstick
  101. Checked My Skin
  102. Checked My Skin
  103. Cleaned Ears Safely
  104. Cleaned My Room
  105. Packed a Healthy Snack
  106. Complimented Someone
  107. Was Present in the Moment
  108. Was Patient with Myself
  109. Took a Mental Health Break
  110. Brushed and Flossed Teeth
  111. Listened to Music
  112. Stood Up for Myself