CheckedMy SkinTook aQuietMomentReflectedonEmotionsSatwith aFriendWoreClothesThat FeelGoodChangedMyClothesSaid Noto PeerPressureTookTime toStretchTook aWalkOutsideCleanedUnderNailsTookDeepBreathsTook aWalkOutsideTried aNew Fruitor FoodCleanedUnderNailsOrganizedMyBackpackBrushedTeethTwiceWas aGoodListenerPickedUpTrashSet aBoundaryUsedDeodorantTookCare ofMy FeetWashedHandsOftenStoodUp forMyselfAskedforHelpTried aNew Fruitor FoodMadeMyBedTook aTechBreakComplimentedSomeoneWasHonestAboutFeelingsListenedto MusicSaid“ThankYou”Packed aHealthySnackMadeMyBedWasPresent intheMomentDidn’tCompareMyselfAte aFullBreakfastAte aFruit orVeggiePacked aHealthySnackChangedMyClothesWroteDowna GoalDidSomethingCreativeUsed LipBalm orChapstickBrushedandFlossedTeethUsedLotion orSunscreenUsedLotion orSunscreenAte aFullBreakfastTook aQuietMomentSatwith aFriendTalkedto aFriendListenedto MusicComplimentedSomeonePracticedPositiveSelf-TalkDrankWaterAll DayWasPatientwithMyselfCombed/BrushedMy HairSaid Noto PeerPressureBrushedandFlossedTeethTook aMentalHealthBreakPracticedGratitudeStoodUp forMyselfTookTime toStretchWashedMyFaceCleanedEarsSafelyOrganizedMyBackpackWas aGoodListenerTalked toa TrustedAdultUsed LipBalm orChapstickAskedforHelpGot 8+Hoursof SleepReflectedonEmotionsWroteDowna GoalWalkedor MovedAroundWalkedor MovedAroundDidn’tCompareMyselfWasKind toMyselfTalkedto aFriendTook aMentalHealthBreakReplacedNegativeThoughtsWrotein aJournalSmiled atSomeoneGot toSchoolon TimeDidLaundryor FoldedClothesCleanedMyRoomTalked toa TrustedAdultLimitedSugaryDrinksCombed/BrushedMy HairDidSomethingCreativePickedUpTrashCleanedMyRoomAvoidedGossipPracticedGoodPostureCheckedMy SkinPracticedGratitudeGot toSchoolon TimeDidn’tSkip aMealTook aScreenBreakTook aTechBreakLimitedSugaryDrinksShoweredTodayWasHonestAboutFeelingsPracticedPositiveSelf-TalkDidLaundryor FoldedClothesSmiled atSomeoneCleanedOut WaterBottleReplacedNegativeThoughtsCleanedEarsSafelyWasPresent intheMomentWoreClothesThat FeelGoodWashedHandsOftenUsedDeodorantDrankWaterAll DayTook aScreenBreakCheckedMy SkinTook aQuietMomentReflectedonEmotionsSatwith aFriendWoreClothesThat FeelGoodChangedMyClothesSaid Noto PeerPressureTookTime toStretchTook aWalkOutsideCleanedUnderNailsTookDeepBreathsTook aWalkOutsideTried aNew Fruitor FoodCleanedUnderNailsOrganizedMyBackpackBrushedTeethTwiceWas aGoodListenerPickedUpTrashSet aBoundaryUsedDeodorantTookCare ofMy FeetWashedHandsOftenStoodUp forMyselfAskedforHelpTried aNew Fruitor FoodMadeMyBedTook aTechBreakComplimentedSomeoneWasHonestAboutFeelingsListenedto MusicSaid“ThankYou”Packed aHealthySnackMadeMyBedWasPresent intheMomentDidn’tCompareMyselfAte aFullBreakfastAte aFruit orVeggiePacked aHealthySnackChangedMyClothesWroteDowna GoalDidSomethingCreativeUsed LipBalm orChapstickBrushedandFlossedTeethUsedLotion orSunscreenUsedLotion orSunscreenAte aFullBreakfastTook aQuietMomentSatwith aFriendTalkedto aFriendListenedto MusicComplimentedSomeonePracticedPositiveSelf-TalkDrankWaterAll DayWasPatientwithMyselfCombed/BrushedMy HairSaid Noto PeerPressureBrushedandFlossedTeethTook aMentalHealthBreakPracticedGratitudeStoodUp forMyselfTookTime toStretchWashedMyFaceCleanedEarsSafelyOrganizedMyBackpackWas aGoodListenerTalked toa TrustedAdultUsed LipBalm orChapstickAskedforHelpGot 8+Hoursof SleepReflectedonEmotionsWroteDowna GoalWalkedor MovedAroundWalkedor MovedAroundDidn’tCompareMyselfWasKind toMyselfTalkedto aFriendTook aMentalHealthBreakReplacedNegativeThoughtsWrotein aJournalSmiled atSomeoneGot toSchoolon TimeDidLaundryor FoldedClothesCleanedMyRoomTalked toa TrustedAdultLimitedSugaryDrinksCombed/BrushedMy HairDidSomethingCreativePickedUpTrashCleanedMyRoomAvoidedGossipPracticedGoodPostureCheckedMy SkinPracticedGratitudeGot toSchoolon TimeDidn’tSkip aMealTook aScreenBreakTook aTechBreakLimitedSugaryDrinksShoweredTodayWasHonestAboutFeelingsPracticedPositiveSelf-TalkDidLaundryor FoldedClothesSmiled atSomeoneCleanedOut WaterBottleReplacedNegativeThoughtsCleanedEarsSafelyWasPresent intheMomentWoreClothesThat FeelGoodWashedHandsOftenUsedDeodorantDrankWaterAll DayTook aScreenBreak

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Checked My Skin
  2. Took a Quiet Moment
  3. Reflected on Emotions
  4. Sat with a Friend
  5. Wore Clothes That Feel Good
  6. Changed My Clothes
  7. Said No to Peer Pressure
  8. Took Time to Stretch
  9. Took a Walk Outside
  10. Cleaned Under Nails
  11. Took Deep Breaths
  12. Took a Walk Outside
  13. Tried a New Fruit or Food
  14. Cleaned Under Nails
  15. Organized My Backpack
  16. Brushed Teeth Twice
  17. Was a Good Listener
  18. Picked Up Trash
  19. Set a Boundary
  20. Used Deodorant
  21. Took Care of My Feet
  22. Washed Hands Often
  23. Stood Up for Myself
  24. Asked for Help
  25. Tried a New Fruit or Food
  26. Made My Bed
  27. Took a Tech Break
  28. Complimented Someone
  29. Was Honest About Feelings
  30. Listened to Music
  31. Said “Thank You”
  32. Packed a Healthy Snack
  33. Made My Bed
  34. Was Present in the Moment
  35. Didn’t Compare Myself
  36. Ate a Full Breakfast
  37. Ate a Fruit or Veggie
  38. Packed a Healthy Snack
  39. Changed My Clothes
  40. Wrote Down a Goal
  41. Did Something Creative
  42. Used Lip Balm or Chapstick
  43. Brushed and Flossed Teeth
  44. Used Lotion or Sunscreen
  45. Used Lotion or Sunscreen
  46. Ate a Full Breakfast
  47. Took a Quiet Moment
  48. Sat with a Friend
  49. Talked to a Friend
  50. Listened to Music
  51. Complimented Someone
  52. Practiced Positive Self-Talk
  53. Drank Water All Day
  54. Was Patient with Myself
  55. Combed/Brushed My Hair
  56. Said No to Peer Pressure
  57. Brushed and Flossed Teeth
  58. Took a Mental Health Break
  59. Practiced Gratitude
  60. Stood Up for Myself
  61. Took Time to Stretch
  62. Washed My Face
  63. Cleaned Ears Safely
  64. Organized My Backpack
  65. Was a Good Listener
  66. Talked to a Trusted Adult
  67. Used Lip Balm or Chapstick
  68. Asked for Help
  69. Got 8+ Hours of Sleep
  70. Reflected on Emotions
  71. Wrote Down a Goal
  72. Walked or Moved Around
  73. Walked or Moved Around
  74. Didn’t Compare Myself
  75. Was Kind to Myself
  76. Talked to a Friend
  77. Took a Mental Health Break
  78. Replaced Negative Thoughts
  79. Wrote in a Journal
  80. Smiled at Someone
  81. Got to School on Time
  82. Did Laundry or Folded Clothes
  83. Cleaned My Room
  84. Talked to a Trusted Adult
  85. Limited Sugary Drinks
  86. Combed/Brushed My Hair
  87. Did Something Creative
  88. Picked Up Trash
  89. Cleaned My Room
  90. Avoided Gossip
  91. Practiced Good Posture
  92. Checked My Skin
  93. Practiced Gratitude
  94. Got to School on Time
  95. Didn’t Skip a Meal
  96. Took a Screen Break
  97. Took a Tech Break
  98. Limited Sugary Drinks
  99. Showered Today
  100. Was Honest About Feelings
  101. Practiced Positive Self-Talk
  102. Did Laundry or Folded Clothes
  103. Smiled at Someone
  104. Cleaned Out Water Bottle
  105. Replaced Negative Thoughts
  106. Cleaned Ears Safely
  107. Was Present in the Moment
  108. Wore Clothes That Feel Good
  109. Washed Hands Often
  110. Used Deodorant
  111. Drank Water All Day
  112. Took a Screen Break