(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spent time in prayer / meditation / church / mindfulness
Completed at least 5 days of cardio (30 mins each)
Went camping
Sent a hand-written letter to a loved one or friend
Participated in a group workout class or activity
Spent quality time with a friend outside of work
Participated in red light therapy or sauna
Completed at least 5 days of strength training (30 mins each)