(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat veggies with your Lunch/Dinner
Do 100 Squats for 3 days in a Row
Drink 8 glasses of water daily for 5 days
Workout for 30 minutes a day for 3 days
Dance to 2 of your favorite songs
Do 100 situps or standing abs 3 days in a Row
Limit unhealthy snacking for 3 days
Eat fruit with your breakfast/lunch
Eat a Healthy snack
Morning Workout
Do 50 Jumping Jacks 3 days in a Row
Free
15 minute Stretch
Get blood pressure taken
Go for a 20 Minute Walk
Eat a Healthy Lunch
Cook 1 Healthy Meal
Sleep 6-8 hours
Do 15 second mountain Climbers
Eat a meatless meal
Evening Workout
Do 15 Push-Ups/half push-ups (wall push-ups are okay)
