(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Jump over hurdles (two foot jumps) x3
v-sits
Grapevine
Wall Jumps
10 push - ups
5 squats
Hoola Hoop
List something you could use and where you would use it if someone was trying to take you away. Skip Rope for 30 seconds
10 leg lifts
Bench
Tricep dips
Knees up!
Push your foot off the floor with knee to ceiling 10 times per leg.
Free!
Shuffle Run
Suicides
Frog Jumps
Heel kicks
Arm Circles
Walking lunges
Step -Ups
Sit ups with Medicine ball
What is one of the most sensitive areas of the body?
Do 20 mountain climbers
Fill in the blank and yell as a group:
Yell
" ____ "
if you are in trouble. Run around the gym 2x
What does the acromyn TEEN stand for? See tell a teacher, get an initial and then do 15 jumping jacks
What did "Run and Relinquish" mean. See a teacher for an initial and then crabwalk to an outer wall as a team
