(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Close extra tabs on
your web browser so
you can focus on the
most important task.
Chunk large tasks into smaller, more manageable tasks
If you have multiple
tasks to complete, start
with what is most
important, even if it is
not the easiest.
Say no to tasks you do
not want to do so you
do not overcommit
yourself.
When you feel
unmotivated, set a
timer for ten minutes.
Work on a task for ten
minutes, knowing you
can stop when the
timer runs out.
If music helps you
work, put on some
ambient or focus
music in the
background during a
work session.
Make a to-do list with
the tasks you want to
complete and rank
them in order of
priority
If you struggle to focus
on a task, go for a
short walk or step
away for a few
minutes to do
something else.
Avoid multitasking. Focus on only one task at a time.
Work near someone
else who is working
productively
Let someone else
know what you are
working on. Then,
share occasional
updates with them
about the progress to
hold you accountable.
Reward your progress
when getting a difficult
task done.
Put your phone on silent
mode while working so
you cannot
hear notifications.
At the start of your
work session, set a goal
for what you would like
to complete.
If you are frustrated by
a task or stuck on how
to move forward, ask
someone for help.
Create a calendar for
the week so you know
what you should work
on each day.
Work on something
productive when
waiting a few minutes
for someone or
something.
Create or find a positive and productive study space
Work for twenty-five
minutes without
distraction before giving yourself a five-
minute break.
Leave your phone in
another room or your
backpack while
working.
Set aside time each
day for studying,
socializing, sleeping,
and other activities to
help you stay on a
schedule.
Try completing a more
difficult task when you
feel most motivated.
If you are tired
and can't to work
efficiently, go to bed
early and do it in the morning.