Submit aRecipe tothe RhythmCookBookπŸ₯—10K Stepsin a dayπŸ‘ŸMeatlessMeal🍜Call afriend☎️Eat lunchaway fromdeskπŸ₯ͺEnter theWellnessWeek photocontest.πŸ“·30Minutes ofFitnessπŸŠβ€β™€οΈServing ofvegetablesevery dayπŸ₯•Join the Let'sTalkMenopauseFireside ChatπŸ’»No socialmedia fora dayπŸ“΅Flossteetheveryday😁MiddaystretchπŸ•›Take awalkingmeeting!πŸšΆβ€β™€οΈ8 hoursof sleep😴Attend theReadingJam Sessionβ˜•8 glassesof water ina day🌊Serving offruit everyday🍎Try a newworkoutπŸ‹οΈAnswer aBravo!Question ofthe Day❓No phone1 hourbefore bedπŸ›οΈComplete aLinkedInLearningCourse✏️Spend 30minutes withyour hobbyof choiceπŸ„Join theMonday orWednesdaymeditationπŸ§˜β€β™‚οΈAppreciate 3colleagueson Bravo!πŸ™Submit aRecipe tothe RhythmCookBookπŸ₯—10K Stepsin a dayπŸ‘ŸMeatlessMeal🍜Call afriend☎️Eat lunchaway fromdeskπŸ₯ͺEnter theWellnessWeek photocontest.πŸ“·30Minutes ofFitnessπŸŠβ€β™€οΈServing ofvegetablesevery dayπŸ₯•Join the Let'sTalkMenopauseFireside ChatπŸ’»No socialmedia fora dayπŸ“΅Flossteetheveryday😁MiddaystretchπŸ•›Take awalkingmeeting!πŸšΆβ€β™€οΈ8 hoursof sleep😴Attend theReadingJam Sessionβ˜•8 glassesof water ina day🌊Serving offruit everyday🍎Try a newworkoutπŸ‹οΈAnswer aBravo!Question ofthe Day❓No phone1 hourbefore bedπŸ›οΈComplete aLinkedInLearningCourse✏️Spend 30minutes withyour hobbyof choiceπŸ„Join theMonday orWednesdaymeditationπŸ§˜β€β™‚οΈAppreciate 3colleagueson Bravo!πŸ™

Rhythm Wellness Week | May 19 - 23, 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Submit a Recipe to the Rhythm CookBook πŸ₯—
  2. 10K Steps in a day πŸ‘Ÿ
  3. Meatless Meal 🍜
  4. Call a friend ☎️
  5. Eat lunch away from desk πŸ₯ͺ
  6. Enter the Wellness Week photo contest. πŸ“·
  7. 30 Minutes of Fitness πŸŠβ€β™€οΈ
  8. Serving of vegetables every day πŸ₯•
  9. Join the Let's Talk Menopause Fireside Chat πŸ’»
  10. No social media for a day πŸ“΅
  11. Floss teeth everyday 😁
  12. Midday stretch πŸ•›
  13. Take a walking meeting! πŸšΆβ€β™€οΈ
  14. 8 hours of sleep 😴
  15. Attend the Reading Jam Session β˜•
  16. 8 glasses of water in a day 🌊
  17. Serving of fruit every day 🍎
  18. Try a new workout πŸ‹οΈ
  19. Answer a Bravo! Question of the Day ❓
  20. No phone 1 hour before bed πŸ›οΈ
  21. Complete a LinkedIn Learning Course ✏️
  22. Spend 30 minutes with your hobby of choice πŸ„
  23. Join the Monday or Wednesday meditation πŸ§˜β€β™‚οΈ
  24. Appreciate 3 colleagues on Bravo! πŸ™