Serving offruit everyday🍎No socialmedia fora dayπŸ“΅8 glassesof water ina day🌊Attend theReadingJam Sessionβ˜•Spend 30minutes withyour hobbyof choiceπŸ„Flossteetheveryday😁Call afriend☎️Submit aRecipe tothe RhythmCookBookπŸ₯—MeatlessMeal🍜8 hoursof sleep😴Appreciate 3colleagueson Bravo!πŸ™Take awalkingmeeting!πŸšΆβ€β™€οΈMiddaystretchπŸ•›10K Stepsin a dayπŸ‘ŸJoin theMonday orWednesdaymeditationπŸ§˜β€β™‚οΈEnter theWellnessWeek photocontest.πŸ“·Answer aBravo!Question ofthe Day❓30Minutes ofFitnessπŸŠβ€β™€οΈComplete aLinkedInLearningCourse✏️Eat lunchaway fromdeskπŸ₯ͺTry a newworkoutπŸ‹οΈJoin the Let'sTalkMenopauseFireside ChatπŸ’»No phone1 hourbefore bedπŸ›οΈServing ofvegetablesevery dayπŸ₯•Serving offruit everyday🍎No socialmedia fora dayπŸ“΅8 glassesof water ina day🌊Attend theReadingJam Sessionβ˜•Spend 30minutes withyour hobbyof choiceπŸ„Flossteetheveryday😁Call afriend☎️Submit aRecipe tothe RhythmCookBookπŸ₯—MeatlessMeal🍜8 hoursof sleep😴Appreciate 3colleagueson Bravo!πŸ™Take awalkingmeeting!πŸšΆβ€β™€οΈMiddaystretchπŸ•›10K Stepsin a dayπŸ‘ŸJoin theMonday orWednesdaymeditationπŸ§˜β€β™‚οΈEnter theWellnessWeek photocontest.πŸ“·Answer aBravo!Question ofthe Day❓30Minutes ofFitnessπŸŠβ€β™€οΈComplete aLinkedInLearningCourse✏️Eat lunchaway fromdeskπŸ₯ͺTry a newworkoutπŸ‹οΈJoin the Let'sTalkMenopauseFireside ChatπŸ’»No phone1 hourbefore bedπŸ›οΈServing ofvegetablesevery dayπŸ₯•

Rhythm Wellness Week | May 19 - 23, 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Serving of fruit every day 🍎
  2. No social media for a day πŸ“΅
  3. 8 glasses of water in a day 🌊
  4. Attend the Reading Jam Session β˜•
  5. Spend 30 minutes with your hobby of choice πŸ„
  6. Floss teeth everyday 😁
  7. Call a friend ☎️
  8. Submit a Recipe to the Rhythm CookBook πŸ₯—
  9. Meatless Meal 🍜
  10. 8 hours of sleep 😴
  11. Appreciate 3 colleagues on Bravo! πŸ™
  12. Take a walking meeting! πŸšΆβ€β™€οΈ
  13. Midday stretch πŸ•›
  14. 10K Steps in a day πŸ‘Ÿ
  15. Join the Monday or Wednesday meditation πŸ§˜β€β™‚οΈ
  16. Enter the Wellness Week photo contest. πŸ“·
  17. Answer a Bravo! Question of the Day ❓
  18. 30 Minutes of Fitness πŸŠβ€β™€οΈ
  19. Complete a LinkedIn Learning Course ✏️
  20. Eat lunch away from desk πŸ₯ͺ
  21. Try a new workout πŸ‹οΈ
  22. Join the Let's Talk Menopause Fireside Chat πŸ’»
  23. No phone 1 hour before bed πŸ›οΈ
  24. Serving of vegetables every day πŸ₯•