Rhythm Wellness Week | May 19 - 23, 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Answer a Bravo! Question of the Day ❓
2. Take a walking meeting! 🚶‍♀️
3. Join the Monday or Wednesday meditation 🧘‍♂️
4. 8 hours of sleep 😴
5. 30 Minutes of Fitness 🏊‍♀️
6. Call a friend ☎️
7. Enter the Wellness Week photo contest. 📷
8. Serving of vegetables every day 🥕
9. Submit a Recipe to the Rhythm CookBook 🥗
10. Meatless Meal 🍜
11. Floss teeth everyday 😁
12. Spend 30 minutes with your hobby of choice 🏄
13. Eat lunch away from desk 🥪
14. Try a new workout 🏋️
15. Complete a LinkedIn Learning Course ✏️
16. Attend the Reading Jam Session ☕
17. 8 glasses of water in a day 🌊
18. Serving of fruit every day 🍎
19. Join the Let's Talk Menopause Fireside Chat 💻
20. No phone 1 hour before bed 🛏️
21. No social media for a day 📵
22. 10K Steps in a day 👟
23. Appreciate 3 colleagues on Bravo! 🙏
24. Midday stretch 🕛