Rhythm Wellness Week | May 19 - 23, 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Call a friend ☎️
2. Serving of vegetables every day 🥕
3. Attend the Reading Jam Session ☕
4. No social media for a day 📵
5. 8 glasses of water in a day 🌊
6. Spend 30 minutes with your hobby of choice 🏄
7. 30 Minutes of Fitness 🏊‍♀️
8. Meatless Meal 🍜
9. Enter the Wellness Week photo contest. 📷
10. 8 hours of sleep 😴
11. Submit a Recipe to the Rhythm CookBook 🥗
12. Serving of fruit every day 🍎
13. Complete a LinkedIn Learning Course ✏️
14. Appreciate 3 colleagues on Bravo! 🙏
15. No phone 1 hour before bed 🛏️
16. 10K Steps in a day 👟
17. Join the Monday or Wednesday meditation 🧘‍♂️
18. Answer a Bravo! Question of the Day ❓
19. Join the Let's Talk Menopause Fireside Chat 💻
20. Floss teeth everyday 😁
21. Try a new workout 🏋️
22. Eat lunch away from desk 🥪
23. Midday stretch 🕛
24. Take a walking meeting! 🚶‍♀️