Spend 30minutes withyour hobbyof choiceπŸ„Join the Let'sTalkMenopauseFireside ChatπŸ’»30Minutes ofFitnessπŸŠβ€β™€οΈAnswer aBravo!Question ofthe Day❓8 glassesof water ina day🌊Flossteetheveryday😁Submit aRecipe tothe RhythmCookBookπŸ₯—Try a newworkoutπŸ‹οΈ10K Stepsin a dayπŸ‘ŸEnter theWellnessWeek photocontest.πŸ“·Complete aLinkedInLearningCourse✏️MeatlessMeal🍜Join theMonday orWednesdaymeditationπŸ§˜β€β™‚οΈTake awalkingmeeting!πŸšΆβ€β™€οΈCall afriend☎️8 hoursof sleep😴Attend theReadingJam Sessionβ˜•Appreciate 3colleagueson Bravo!πŸ™Serving ofvegetablesevery dayπŸ₯•Serving offruit everyday🍎Eat lunchaway fromdeskπŸ₯ͺNo phone1 hourbefore bedπŸ›οΈNo socialmedia fora dayπŸ“΅MiddaystretchπŸ•›Spend 30minutes withyour hobbyof choiceπŸ„Join the Let'sTalkMenopauseFireside ChatπŸ’»30Minutes ofFitnessπŸŠβ€β™€οΈAnswer aBravo!Question ofthe Day❓8 glassesof water ina day🌊Flossteetheveryday😁Submit aRecipe tothe RhythmCookBookπŸ₯—Try a newworkoutπŸ‹οΈ10K Stepsin a dayπŸ‘ŸEnter theWellnessWeek photocontest.πŸ“·Complete aLinkedInLearningCourse✏️MeatlessMeal🍜Join theMonday orWednesdaymeditationπŸ§˜β€β™‚οΈTake awalkingmeeting!πŸšΆβ€β™€οΈCall afriend☎️8 hoursof sleep😴Attend theReadingJam Sessionβ˜•Appreciate 3colleagueson Bravo!πŸ™Serving ofvegetablesevery dayπŸ₯•Serving offruit everyday🍎Eat lunchaway fromdeskπŸ₯ͺNo phone1 hourbefore bedπŸ›οΈNo socialmedia fora dayπŸ“΅MiddaystretchπŸ•›

Rhythm Wellness Week | May 19 - 23, 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 30 minutes with your hobby of choice πŸ„
  2. Join the Let's Talk Menopause Fireside Chat πŸ’»
  3. 30 Minutes of Fitness πŸŠβ€β™€οΈ
  4. Answer a Bravo! Question of the Day ❓
  5. 8 glasses of water in a day 🌊
  6. Floss teeth everyday 😁
  7. Submit a Recipe to the Rhythm CookBook πŸ₯—
  8. Try a new workout πŸ‹οΈ
  9. 10K Steps in a day πŸ‘Ÿ
  10. Enter the Wellness Week photo contest. πŸ“·
  11. Complete a LinkedIn Learning Course ✏️
  12. Meatless Meal 🍜
  13. Join the Monday or Wednesday meditation πŸ§˜β€β™‚οΈ
  14. Take a walking meeting! πŸšΆβ€β™€οΈ
  15. Call a friend ☎️
  16. 8 hours of sleep 😴
  17. Attend the Reading Jam Session β˜•
  18. Appreciate 3 colleagues on Bravo! πŸ™
  19. Serving of vegetables every day πŸ₯•
  20. Serving of fruit every day 🍎
  21. Eat lunch away from desk πŸ₯ͺ
  22. No phone 1 hour before bed πŸ›οΈ
  23. No social media for a day πŸ“΅
  24. Midday stretch πŸ•›