Rhythm Wellness Week | May 19 - 23, 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 8 hours of sleep 😴
2. No social media for a day 📵
3. Meatless Meal 🍜
4. Appreciate 3 colleagues on Bravo! 🙏
5. 30 Minutes of Fitness 🏊‍♀️
6. Midday stretch 🕛
7. Eat lunch away from desk 🥪
8. Attend the Reading Jam Session ☕
9. Try a new workout 🏋️
10. Complete a LinkedIn Learning Course ✏️
11. 8 glasses of water in a day 🌊
12. Call a friend ☎️
13. Take a walking meeting! 🚶‍♀️
14. Floss teeth everyday 😁
15. Serving of fruit every day 🍎
16. Join the Monday or Wednesday meditation 🧘‍♂️
17. Serving of vegetables every day 🥕
18. No phone 1 hour before bed 🛏️
19. 10K Steps in a day 👟
20. Join the Let's Talk Menopause Fireside Chat 💻
21. Submit a Recipe to the Rhythm CookBook 🥗
22. Spend 30 minutes with your hobby of choice 🏄
23. Answer a Bravo! Question of the Day ❓
24. Enter the Wellness Week photo contest. 📷