Rhythm Wellness Week | May 19 - 23, 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Eat lunch away from desk 🥪
2. Submit a Recipe to the Rhythm CookBook 🥗
3. Midday stretch 🕛
4. 8 glasses of water in a day 🌊
5. Join the Monday or Wednesday meditation 🧘‍♂️
6. 8 hours of sleep 😴
7. 30 Minutes of Fitness 🏊‍♀️
8. Appreciate 3 colleagues on Bravo! 🙏
9. No phone 1 hour before bed 🛏️
10. Meatless Meal 🍜
11. Complete a LinkedIn Learning Course ✏️
12. Answer a Bravo! Question of the Day ❓
13. Call a friend ☎️
14. Take a walking meeting! 🚶‍♀️
15. Floss teeth everyday 😁
16. Join the Let's Talk Menopause Fireside Chat 💻
17. No social media for a day 📵
18. Enter the Wellness Week photo contest. 📷
19. Spend 30 minutes with your hobby of choice 🏄
20. Serving of vegetables every day 🥕
21. Serving of fruit every day 🍎
22. Attend the Reading Jam Session ☕
23. 10K Steps in a day 👟
24. Try a new workout 🏋️