Identify 5 thingsthat make youfeel good (5differentcategories)Make anewfriendHost apicnicForage forsomethingin natureWrite aletter toyourfuture selfWrite afamilymember aletterShare ahappyevent inyour lifeTeachthe doga trickAttend apolitical orsocialrallyHang outwithsomeoneWrite aletter toyour schoolgovernment Identify afreeproject foryour roomMake apieceof artShowappreciationto a teacherTry a newfood fromthe pantryFind 3clubs youwould liketo joinMake a listof everythingyou want todo this weekDraw/painta picturefor a friendCall agrandparentVolunteerto help aneighbourCleanyourroomRead anews articleand teachus about itCurate andoutfit thatmakes youfeel goodabout yourselfGo for a15 minwalk orbike ride Identify 5 thingsthat make youfeel good (5differentcategories)Make anewfriendHost apicnicForage forsomethingin natureWrite aletter toyourfuture selfWrite afamilymember aletterShare ahappyevent inyour lifeTeachthe doga trickAttend apolitical orsocialrallyHang outwithsomeoneWrite aletter toyour schoolgovernment Identify afreeproject foryour roomMake apieceof artShowappreciationto a teacherTry a newfood fromthe pantryFind 3clubs youwould liketo joinMake a listof everythingyou want todo this weekDraw/painta picturefor a friendCall agrandparentVolunteerto help aneighbourCleanyourroomRead anews articleand teachus about itCurate andoutfit thatmakes youfeel goodabout yourselfGo for a15 minwalk orbike ride 

Teen Boredom Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify 5 things that make you feel good (5 different categories)
  2. Make a new friend
  3. Host a picnic
  4. Forage for something in nature
  5. Write a letter to your future self
  6. Write a family member a letter
  7. Share a happy event in your life
  8. Teach the dog a trick
  9. Attend a political or social rally
  10. Hang out with someone
  11. Write a letter to your school government
  12. Identify a free project for your room
  13. Make a piece of art
  14. Show appreciation to a teacher
  15. Try a new food from the pantry
  16. Find 3 clubs you would like to join
  17. Make a list of everything you want to do this week
  18. Draw/paint a picture for a friend
  19. Call a grandparent
  20. Volunteer to help a neighbour
  21. Clean your room
  22. Read a news article and teach us about it
  23. Curate and outfit that makes you feel good about yourself
  24. Go for a 15 min walk or bike ride