Talk ItOut WithA FriendPlayWith APetBubbleBath Take AWalkListeningTo MusicRunningDance!ColoringPlayingCardsStretchingMeditationJournalCrocheting/KnittingGardeningCookingCompletingA PuzzleWatchingA moviePositiveThinkingYogaBoxBreathingScrapBookingListingWhat YouAre GratefulForReadingBakingPaintingTalk ItOut WithA FriendPlayWith APetBubbleBathTake AWalkListeningTo MusicRunningDance!ColoringPlayingCardsStretchingMeditationJournalCrocheting/KnittingGardeningCookingCompletingA PuzzleWatchingA moviePositiveThinkingYogaBoxBreathingScrapBookingListingWhat YouAre GratefulForReadingBakingPainting

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk It Out With A Friend
  2. Play With A Pet
  3. Bubble Bath
  4. Take A Walk
  5. Listening To Music
  6. Running
  7. Dance!
  8. Coloring
  9. Playing Cards
  10. Stretching
  11. Meditation
  12. Journal
  13. Crocheting/ Knitting
  14. Gardening
  15. Cooking
  16. Completing A Puzzle
  17. Watching A movie
  18. Positive Thinking
  19. Yoga
  20. Box Breathing
  21. ScrapBooking
  22. Listing What You Are Grateful For
  23. Reading
  24. Baking
  25. Painting