StretchingMeditationRunningBakingPlayWith APetDance!PositiveThinkingJournalBubbleBathYogaCookingWatchingA movieTalk ItOut WithA FriendGardeningCrocheting/KnittingBoxBreathingListingWhat YouAre GratefulForReadingListeningTo MusicScrapBooking Take AWalkCompletingA PuzzleColoringPaintingPlayingCardsStretchingMeditationRunningBakingPlayWith APetDance!PositiveThinkingJournalBubbleBathYogaCookingWatchingA movieTalk ItOut WithA FriendGardeningCrocheting/KnittingBoxBreathingListingWhat YouAre GratefulForReadingListeningTo MusicScrapBookingTake AWalkCompletingA PuzzleColoringPaintingPlayingCards

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretching
  2. Meditation
  3. Running
  4. Baking
  5. Play With A Pet
  6. Dance!
  7. Positive Thinking
  8. Journal
  9. Bubble Bath
  10. Yoga
  11. Cooking
  12. Watching A movie
  13. Talk It Out With A Friend
  14. Gardening
  15. Crocheting/ Knitting
  16. Box Breathing
  17. Listing What You Are Grateful For
  18. Reading
  19. Listening To Music
  20. ScrapBooking
  21. Take A Walk
  22. Completing A Puzzle
  23. Coloring
  24. Painting
  25. Playing Cards