JournalGardeningWatchingA movieBubbleBathCooking Take AWalkPaintingPositiveThinkingListingWhat YouAre GratefulForCrocheting/KnittingReadingDance!ListeningTo MusicPlayWith APetCompletingA PuzzlePlayingCardsMeditationScrapBookingBakingRunningColoringBoxBreathingYogaStretchingTalk ItOut WithA FriendJournalGardeningWatchingA movieBubbleBathCookingTake AWalkPaintingPositiveThinkingListingWhat YouAre GratefulForCrocheting/KnittingReadingDance!ListeningTo MusicPlayWith APetCompletingA PuzzlePlayingCardsMeditationScrapBookingBakingRunningColoringBoxBreathingYogaStretchingTalk ItOut WithA Friend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Gardening
  3. Watching A movie
  4. Bubble Bath
  5. Cooking
  6. Take A Walk
  7. Painting
  8. Positive Thinking
  9. Listing What You Are Grateful For
  10. Crocheting/ Knitting
  11. Reading
  12. Dance!
  13. Listening To Music
  14. Play With A Pet
  15. Completing A Puzzle
  16. Playing Cards
  17. Meditation
  18. ScrapBooking
  19. Baking
  20. Running
  21. Coloring
  22. Box Breathing
  23. Yoga
  24. Stretching
  25. Talk It Out With A Friend