RunningListeningTo MusicBakingMeditationCookingReadingPositiveThinkingBubbleBathPlayWith APetPaintingColoringTalk ItOut WithA FriendCrocheting/KnittingWatchingA movieDance!CompletingA PuzzleStretchingJournal Take AWalkScrapBookingGardeningYogaPlayingCardsListingWhat YouAre GratefulForBoxBreathingRunningListeningTo MusicBakingMeditationCookingReadingPositiveThinkingBubbleBathPlayWith APetPaintingColoringTalk ItOut WithA FriendCrocheting/KnittingWatchingA movieDance!CompletingA PuzzleStretchingJournalTake AWalkScrapBookingGardeningYogaPlayingCardsListingWhat YouAre GratefulForBoxBreathing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Running
  2. Listening To Music
  3. Baking
  4. Meditation
  5. Cooking
  6. Reading
  7. Positive Thinking
  8. Bubble Bath
  9. Play With A Pet
  10. Painting
  11. Coloring
  12. Talk It Out With A Friend
  13. Crocheting/ Knitting
  14. Watching A movie
  15. Dance!
  16. Completing A Puzzle
  17. Stretching
  18. Journal
  19. Take A Walk
  20. ScrapBooking
  21. Gardening
  22. Yoga
  23. Playing Cards
  24. Listing What You Are Grateful For
  25. Box Breathing