put yourphone downwhen havingaconversationsend anupliftingtextleave apositivenote forsomeonehydrategivesomeone acomplimentconnectwithnaturereach out tosomeoneyou haven'ttalked with ina whiletell someoneyouappreciatethemrelay acomplimentyou heardaboutsomeonebreathedeeplytake awalk andreflectexhibitkindnessdonateto a non-profitbuy froma localbusinesswhen youasksomeone"how areyou?", listen.treatsomeoneto a coffeehold thedoor forsomeoneasksomeoneabouttheir daywrite down3 things forwhich youare gratefulasksomeoneif theyneed helpbuy theorder of thecar behindyou at thedrive thrudon'tcomplainfor 24hourssurprisesomeonewith theirfavoritesnackremindyourselfyou're doingyour bestput yourphone downwhen havingaconversationsend anupliftingtextleave apositivenote forsomeonehydrategivesomeone acomplimentconnectwithnaturereach out tosomeoneyou haven'ttalked with ina whiletell someoneyouappreciatethemrelay acomplimentyou heardaboutsomeonebreathedeeplytake awalk andreflectexhibitkindnessdonateto a non-profitbuy froma localbusinesswhen youasksomeone"how areyou?", listen.treatsomeoneto a coffeehold thedoor forsomeoneasksomeoneabouttheir daywrite down3 things forwhich youare gratefulasksomeoneif theyneed helpbuy theorder of thecar behindyou at thedrive thrudon'tcomplainfor 24hourssurprisesomeonewith theirfavoritesnackremindyourselfyou're doingyour best

Kindness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. put your phone down when having a conversation
  2. send an uplifting text
  3. leave a positive note for someone
  4. hydrate
  5. give someone a compliment
  6. connect with nature
  7. reach out to someone you haven't talked with in a while
  8. tell someone you appreciate them
  9. relay a compliment you heard about someone
  10. breathe deeply
  11. take a walk and reflect
  12. exhibit kindness
  13. donate to a non-profit
  14. buy from a local business
  15. when you ask someone "how are you?", listen.
  16. treat someone to a coffee
  17. hold the door for someone
  18. ask someone about their day
  19. write down 3 things for which you are grateful
  20. ask someone if they need help
  21. buy the order of the car behind you at the drive thru
  22. don't complain for 24 hours
  23. surprise someone with their favorite snack
  24. remind yourself you're doing your best