WatchaMovieEat aHealthySnackCleanExerciseEnjoyNatureTake aHotShowerLook atPictures inaMagazineSaySomethingPositivePlanYourDayUnderstandhow youFeelTake 3DeepBreathsYogaWrite inaJournalTalk toaFriendListentoMusicStepAwayFrom theProblemTakea NapPlayBasketBallDo a NiceDeed forSomeoneDoArtReadWrite aLetterSmileGo fora WalkWatchaMovieEat aHealthySnackCleanExerciseEnjoyNatureTake aHotShowerLook atPictures inaMagazineSaySomethingPositivePlanYourDayUnderstandhow youFeelTake 3DeepBreathsYogaWrite inaJournalTalk toaFriendListentoMusicStepAwayFrom theProblemTakea NapPlayBasketBallDo a NiceDeed forSomeoneDoArtReadWrite aLetterSmileGo fora Walk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a Movie
  2. Eat a Healthy Snack
  3. Clean
  4. Exercise
  5. Enjoy Nature
  6. Take a Hot Shower
  7. Look at Pictures in a Magazine
  8. Say Something Positive
  9. Plan Your Day
  10. Understand how you Feel
  11. Take 3 Deep Breaths
  12. Yoga
  13. Write in a Journal
  14. Talk to a Friend
  15. Listen to Music
  16. Step Away From the Problem
  17. Take a Nap
  18. Play Basket Ball
  19. Do a Nice Deed for Someone
  20. Do Art
  21. Read
  22. Write a Letter
  23. Smile
  24. Go for a Walk