EnjoyNatureYogaDo a NiceDeed forSomeoneEat aHealthySnackReadStepAwayFrom theProblemSmileWrite inaJournalTake aHotShowerWrite aLetterSaySomethingPositiveTake 3DeepBreathsTakea NapTalk toaFriendPlayBasketBallListentoMusicLook atPictures inaMagazineUnderstandhow youFeelGo fora WalkWatchaMovieCleanDoArtPlanYourDayExerciseEnjoyNatureYogaDo a NiceDeed forSomeoneEat aHealthySnackReadStepAwayFrom theProblemSmileWrite inaJournalTake aHotShowerWrite aLetterSaySomethingPositiveTake 3DeepBreathsTakea NapTalk toaFriendPlayBasketBallListentoMusicLook atPictures inaMagazineUnderstandhow youFeelGo fora WalkWatchaMovieCleanDoArtPlanYourDayExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy Nature
  2. Yoga
  3. Do a Nice Deed for Someone
  4. Eat a Healthy Snack
  5. Read
  6. Step Away From the Problem
  7. Smile
  8. Write in a Journal
  9. Take a Hot Shower
  10. Write a Letter
  11. Say Something Positive
  12. Take 3 Deep Breaths
  13. Take a Nap
  14. Talk to a Friend
  15. Play Basket Ball
  16. Listen to Music
  17. Look at Pictures in a Magazine
  18. Understand how you Feel
  19. Go for a Walk
  20. Watch a Movie
  21. Clean
  22. Do Art
  23. Plan Your Day
  24. Exercise