Leaveus areview Plankfor 2.5minutesShout outto favtrainer onIG/FBMentalhealthlunchwalkR4100 squatandpunchGive 3businesscards to nonmembersSaturdayworkoutDo 1extraround 6 Burpeesduring everyactive rest Wall sitforroundRing bellafter eachworkout80pulsepointsMondayworkoutPost groupsweatyselfie withtrainerBring afriend for1stworkoutFollowus onIG/FB3 words,why youlove 9ROrleansWorkout4 times ina weekDo CHOWtwiceduringweekPost how9R hashelpedyou75 situp andpunchRound 6100 Jabs,100crosses25 pushup aftrerworkout100RKLeaveus areview Plankfor 2.5minutesShout outto favtrainer onIG/FBMentalhealthlunchwalkR4100 squatandpunchGive 3businesscards to nonmembersSaturdayworkoutDo 1extraround 6 Burpeesduring everyactive rest Wall sitforroundRing bellafter eachworkout80pulsepointsMondayworkoutPost groupsweatyselfie withtrainerBring afriend for1stworkoutFollowus onIG/FB3 words,why youlove 9ROrleansWorkout4 times ina weekDo CHOWtwiceduringweekPost how9R hashelpedyou75 situp andpunchRound 6100 Jabs,100crosses25 pushup aftrerworkout100RK

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leave us a review
  2. Plank for 2.5 minutes
  3. Shout out to fav trainer on IG/FB
  4. Mental health lunch walk
  5. R4 100 squat and punch
  6. Give 3 business cards to non members
  7. Saturday workout
  8. Do 1 extra round
  9. 6 Burpees during every active rest
  10. Wall sit for round
  11. Ring bell after each workout
  12. 80 pulse points
  13. Monday workout
  14. Post group sweaty selfie with trainer
  15. Bring a friend for 1st workout
  16. Follow us on IG/FB
  17. 3 words, why you love 9R Orleans
  18. Workout 4 times in a week
  19. Do CHOW twice during week
  20. Post how 9R has helped you
  21. 75 sit up and punch
  22. Round 6 100 Jabs, 100 crosses
  23. 25 push up aftrer workout
  24. 100 RK