Ring bellafter eachworkout 6 Burpeesduring everyactive rest 80pulsepointsPlankfor 2.5minutesMentalhealthlunchwalkWorkout4 times ina week100RKGive 3businesscards to nonmembers75 situp andpunchR4100 squatandpunchDo 1extraroundPost how9R hashelpedyouBring afriend for1stworkoutPost groupsweatyselfie withtrainer25 pushup aftrerworkoutSaturdayworkout3 words,why youlove 9ROrleansWall sitforroundLeaveus areview Do CHOWtwiceduringweekFollowus onIG/FBRound 6100 Jabs,100crossesMondayworkoutShout outto favtrainer onIG/FBRing bellafter eachworkout 6 Burpeesduring everyactive rest 80pulsepointsPlankfor 2.5minutesMentalhealthlunchwalkWorkout4 times ina week100RKGive 3businesscards to nonmembers75 situp andpunchR4100 squatandpunchDo 1extraroundPost how9R hashelpedyouBring afriend for1stworkoutPost groupsweatyselfie withtrainer25 pushup aftrerworkoutSaturdayworkout3 words,why youlove 9ROrleansWall sitforroundLeaveus areview Do CHOWtwiceduringweekFollowus onIG/FBRound 6100 Jabs,100crossesMondayworkoutShout outto favtrainer onIG/FB

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ring bell after each workout
  2. 6 Burpees during every active rest
  3. 80 pulse points
  4. Plank for 2.5 minutes
  5. Mental health lunch walk
  6. Workout 4 times in a week
  7. 100 RK
  8. Give 3 business cards to non members
  9. 75 sit up and punch
  10. R4 100 squat and punch
  11. Do 1 extra round
  12. Post how 9R has helped you
  13. Bring a friend for 1st workout
  14. Post group sweaty selfie with trainer
  15. 25 push up aftrer workout
  16. Saturday workout
  17. 3 words, why you love 9R Orleans
  18. Wall sit for round
  19. Leave us a review
  20. Do CHOW twice during week
  21. Follow us on IG/FB
  22. Round 6 100 Jabs, 100 crosses
  23. Monday workout
  24. Shout out to fav trainer on IG/FB