Followus onIG/FBRound 6100 Jabs,100crossesWall sitforroundMentalhealthlunchwalkSaturdayworkoutBring afriend for1stworkout100RKPost how9R hashelpedyou25 pushup aftrerworkoutR4100 squatandpunchMondayworkoutLeaveus areview Do CHOWtwiceduringweek80pulsepointsWorkout4 times ina weekDo 1extraroundShout outto favtrainer onIG/FBGive 3businesscards to nonmembersPost groupsweatyselfie withtrainer75 situp andpunch3 words,why youlove 9ROrleans 6 Burpeesduring everyactive rest Ring bellafter eachworkoutPlankfor 2.5minutesFollowus onIG/FBRound 6100 Jabs,100crossesWall sitforroundMentalhealthlunchwalkSaturdayworkoutBring afriend for1stworkout100RKPost how9R hashelpedyou25 pushup aftrerworkoutR4100 squatandpunchMondayworkoutLeaveus areview Do CHOWtwiceduringweek80pulsepointsWorkout4 times ina weekDo 1extraroundShout outto favtrainer onIG/FBGive 3businesscards to nonmembersPost groupsweatyselfie withtrainer75 situp andpunch3 words,why youlove 9ROrleans 6 Burpeesduring everyactive rest Ring bellafter eachworkoutPlankfor 2.5minutes

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Follow us on IG/FB
  2. Round 6 100 Jabs, 100 crosses
  3. Wall sit for round
  4. Mental health lunch walk
  5. Saturday workout
  6. Bring a friend for 1st workout
  7. 100 RK
  8. Post how 9R has helped you
  9. 25 push up aftrer workout
  10. R4 100 squat and punch
  11. Monday workout
  12. Leave us a review
  13. Do CHOW twice during week
  14. 80 pulse points
  15. Workout 4 times in a week
  16. Do 1 extra round
  17. Shout out to fav trainer on IG/FB
  18. Give 3 business cards to non members
  19. Post group sweaty selfie with trainer
  20. 75 sit up and punch
  21. 3 words, why you love 9R Orleans
  22. 6 Burpees during every active rest
  23. Ring bell after each workout
  24. Plank for 2.5 minutes