8725Dosomethingactive thatbrings youjoy36Walk w/a co-worker31Write abouta favoritememoryyou'regrateful for1498659Smile & sayhi tosomeoneyou don'tknowTrysomethingnewListen to apodcast orsong thatinspires youSend apositive noteto someonewho mayneed it20Share ahappyphoto w/co-worker5453Create amindfulmomentin naturePut in theBingo Chatone thingthat bringsyou joy 73 Say"I get to"vs."I have to"Watch orlisten tosomethingthat makesyou laugh8725Dosomethingactive thatbrings youjoy36Walk w/a co-worker31Write abouta favoritememoryyou'regrateful for1498659Smile & sayhi tosomeoneyou don'tknowTrysomethingnewListen to apodcast orsong thatinspires youSend apositive noteto someonewho mayneed it20Share ahappyphoto w/co-worker5453Create amindfulmomentin naturePut in theBingo Chatone thingthat bringsyou joy 73 Say"I get to"vs."I have to"Watch orlisten tosomethingthat makesyou laugh

Wellness Bingo Week 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 87
  2. 25
  3. Do something active that brings you joy
  4. 36
  5. Walk w/ a co-worker
  6. 31
  7. Write about a favorite memory you're grateful for
  8. 14
  9. 98
  10. 65
  11. 9
  12. Smile & say hi to someone you don't know
  13. Try something new
  14. Listen to a podcast or song that inspires you
  15. Send a positive note to someone who may need it
  16. 20
  17. Share a happy photo w/ co-worker
  18. 54
  19. 53
  20. Create a mindful moment in nature
  21. Put in the Bingo Chat one thing that brings you joy
  22. 73
  23. Say "I get to" vs. "I have to"
  24. Watch or listen to something that makes you laugh