Watch orlisten tosomethingthat makesyou laugh5398Put in theBingo Chatone thingthat bringsyou joy 73 Walk w/a co-workerDosomethingactive thatbrings youjoySend apositive noteto someonewho mayneed itCreate amindfulmomentin nature25931Share ahappyphoto w/co-worker3654Trysomethingnew20Say"I get to"vs."I have to"Listen to apodcast orsong thatinspires you8714Smile & sayhi tosomeoneyou don'tknowWrite abouta favoritememoryyou'regrateful for65Watch orlisten tosomethingthat makesyou laugh5398Put in theBingo Chatone thingthat bringsyou joy 73 Walk w/a co-workerDosomethingactive thatbrings youjoySend apositive noteto someonewho mayneed itCreate amindfulmomentin nature25931Share ahappyphoto w/co-worker3654Trysomethingnew20Say"I get to"vs."I have to"Listen to apodcast orsong thatinspires you8714Smile & sayhi tosomeoneyou don'tknowWrite abouta favoritememoryyou'regrateful for65

Wellness Bingo Week 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch or listen to something that makes you laugh
  2. 53
  3. 98
  4. Put in the Bingo Chat one thing that brings you joy
  5. 73
  6. Walk w/ a co-worker
  7. Do something active that brings you joy
  8. Send a positive note to someone who may need it
  9. Create a mindful moment in nature
  10. 25
  11. 9
  12. 31
  13. Share a happy photo w/ co-worker
  14. 36
  15. 54
  16. Try something new
  17. 20
  18. Say "I get to" vs. "I have to"
  19. Listen to a podcast or song that inspires you
  20. 87
  21. 14
  22. Smile & say hi to someone you don't know
  23. Write about a favorite memory you're grateful for
  24. 65