Say"I get to"vs."I have to"Smile & sayhi tosomeoneyou don'tknowWatch orlisten tosomethingthat makesyou laugh143120Dosomethingactive thatbrings youjoy25Put in theBingo Chatone thingthat bringsyou joy 73 53Listen to apodcast orsong thatinspires youCreate amindfulmomentin natureSend apositive noteto someonewho mayneed itWrite abouta favoritememoryyou'regrateful for9Share ahappyphoto w/co-worker98Trysomethingnew6554Walk w/a co-worker3687Say"I get to"vs."I have to"Smile & sayhi tosomeoneyou don'tknowWatch orlisten tosomethingthat makesyou laugh143120Dosomethingactive thatbrings youjoy25Put in theBingo Chatone thingthat bringsyou joy 73 53Listen to apodcast orsong thatinspires youCreate amindfulmomentin natureSend apositive noteto someonewho mayneed itWrite abouta favoritememoryyou'regrateful for9Share ahappyphoto w/co-worker98Trysomethingnew6554Walk w/a co-worker3687

Wellness Bingo Week 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say "I get to" vs. "I have to"
  2. Smile & say hi to someone you don't know
  3. Watch or listen to something that makes you laugh
  4. 14
  5. 31
  6. 20
  7. Do something active that brings you joy
  8. 25
  9. Put in the Bingo Chat one thing that brings you joy
  10. 73
  11. 53
  12. Listen to a podcast or song that inspires you
  13. Create a mindful moment in nature
  14. Send a positive note to someone who may need it
  15. Write about a favorite memory you're grateful for
  16. 9
  17. Share a happy photo w/ co-worker
  18. 98
  19. Try something new
  20. 65
  21. 54
  22. Walk w/ a co-worker
  23. 36
  24. 87