73 TrysomethingnewWalk w/a co-worker36Create amindfulmomentin nature259318798Dosomethingactive thatbrings youjoyListen to apodcast orsong thatinspires you65Write abouta favoritememoryyou'regrateful forShare ahappyphoto w/co-workerSend apositive noteto someonewho mayneed itSay"I get to"vs."I have to"201454Put in theBingo Chatone thingthat bringsyou joyWatch orlisten tosomethingthat makesyou laughSmile & sayhi tosomeoneyou don'tknow53 73 TrysomethingnewWalk w/a co-worker36Create amindfulmomentin nature259318798Dosomethingactive thatbrings youjoyListen to apodcast orsong thatinspires you65Write abouta favoritememoryyou'regrateful forShare ahappyphoto w/co-workerSend apositive noteto someonewho mayneed itSay"I get to"vs."I have to"201454Put in theBingo Chatone thingthat bringsyou joyWatch orlisten tosomethingthat makesyou laughSmile & sayhi tosomeoneyou don'tknow53

Wellness Bingo Week 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 73
  2. Try something new
  3. Walk w/ a co-worker
  4. 36
  5. Create a mindful moment in nature
  6. 25
  7. 9
  8. 31
  9. 87
  10. 98
  11. Do something active that brings you joy
  12. Listen to a podcast or song that inspires you
  13. 65
  14. Write about a favorite memory you're grateful for
  15. Share a happy photo w/ co-worker
  16. Send a positive note to someone who may need it
  17. Say "I get to" vs. "I have to"
  18. 20
  19. 14
  20. 54
  21. Put in the Bingo Chat one thing that brings you joy
  22. Watch or listen to something that makes you laugh
  23. Smile & say hi to someone you don't know
  24. 53