Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Maintain a healthy work environment
2. Set a daily work schedule
3. Get 7-9 hours of sleep
4. Prepare meals ahead of time
5. Practice mindfulness
6. Schedule time for relaxation
7. Set boundaries for work hours
8. Celebrate small wins
9. Engage in a hobby
10. Reflect on your achievements
11. Plan a fun activity after work
12. Plan a weekend getaway
13. Set personal goals
14. Connect with colleagues socially
15. Take regular breaks during work
16. Practice saying "no" to extra work
17. Take a day off for self-care
18. Limit social media usage
19. Create a to-do list
20. Avoid checking work emails after hours
21. Delegate a task
22. Spend quality time with loved ones
23. Organize your workspace
24. Prioritize tasks
25. Exercise