Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Delegate a task
2. Plan a fun activity after work
3. Prepare meals ahead of time
4. Set personal goals
5. Practice mindfulness
6. Organize your workspace
7. Celebrate small wins
8. Schedule time for relaxation
9. Limit social media usage
10. Engage in a hobby
11. Maintain a healthy work environment
12. Create a to-do list
13. Practice saying "no" to extra work
14. Avoid checking work emails after hours
15. Get 7-9 hours of sleep
16. Set a daily work schedule
17. Set boundaries for work hours
18. Exercise
19. Reflect on your achievements
20. Plan a weekend getaway
21. Take regular breaks during work
22. Prioritize tasks
23. Spend quality time with loved ones
24. Take a day off for self-care
25. Connect with colleagues socially