Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Set boundaries for work hours
2. Set personal goals
3. Prepare meals ahead of time
4. Take a day off for self-care
5. Delegate a task
6. Spend quality time with loved ones
7. Exercise
8. Engage in a hobby
9. Avoid checking work emails after hours
10. Schedule time for relaxation
11. Plan a weekend getaway
12. Prioritize tasks
13. Plan a fun activity after work
14. Take regular breaks during work
15. Set a daily work schedule
16. Organize your workspace
17. Limit social media usage
18. Maintain a healthy work environment
19. Get 7-9 hours of sleep
20. Connect with colleagues socially
21. Reflect on your achievements
22. Create a to-do list
23. Practice saying "no" to extra work
24. Celebrate small wins
25. Practice mindfulness