Share ahealthyrecipe onSlackAttendeveryworkout ina week10,000stepseverydayfor a weekShare a FiAworkoutgroup selfieon socialmediaChallengeYourself -How longcan you holdplank?Bringa FNGAttenda yogasession2 milewalkoutdoors100squatsQ twicethismonthRun orbike witha kid orfurry kidHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysMeet upwith aFiA friendHave asugarfree dayAttendTheForty 3xCoffeewithfriendsAttenda FiASocialRun/walk/workoutin the rainPickup QCo-Q aworkoutAttendLookout3xHow manyburpees canyou do inONEminute?Go ona hikeHave ameatlessday - GOVEGGIES!Share ahealthyrecipe onSlackAttendeveryworkout ina week10,000stepseverydayfor a weekShare a FiAworkoutgroup selfieon socialmediaChallengeYourself -How longcan you holdplank?Bringa FNGAttenda yogasession2 milewalkoutdoors100squatsQ twicethismonthRun orbike witha kid orfurry kidHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysMeet upwith aFiA friendHave asugarfree dayAttendTheForty 3xCoffeewithfriendsAttenda FiASocialRun/walk/workoutin the rainPickup QCo-Q aworkoutAttendLookout3xHow manyburpees canyou do inONEminute?Go ona hikeHave ameatlessday - GOVEGGIES!

FiA May Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i-Share a healthy recipe on Slack
  2. O-Attend every workout in a week
  3. i-10,000 steps everyday for a week
  4. O-Share a FiA workout group selfie on social media
  5. O-Challenge Yourself - How long can you hold plank?
  6. A-Bring a FNG
  7. G-Attend a yoga session
  8. F-2 mile walk outdoors
  9. F-100 squats
  10. F-Q twice this month
  11. F-Run or bike with a kid or furry kid
  12. O-Hydrate! Drink 1/2oz per lb body weight - for THREEdays
  13. F-Meet up with a FiA friend
  14. G-Have a sugar free day
  15. G-Attend The Forty 3x
  16. i-Coffee with friends
  17. G-Attend a FiA Social
  18. i-Run/walk/ workout in the rain
  19. O-Pick up Q
  20. G-Co-Q a workout
  21. i-Attend Lookout 3x
  22. A-How many burpees can you do in ONE minute?
  23. A-Go on a hike
  24. A-Have a meatless day - GO VEGGIES!