Q twicethismonthAttenda yogasessionHow manyburpees canyou do inONEminute?Attenda FiASocialHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysCo-Q aworkoutMeet upwith aFiA friendShare a FiAworkoutgroup selfieon socialmediaGo ona hikeAttendLookout3x100squatsHave ameatlessday - GOVEGGIES!Run/walk/workoutin the rainRun orbike witha kid orfurry kid10,000stepseverydayfor a weekCoffeewithfriendsBringa FNGHave asugarfree dayPickup QAttendTheForty 3xAttendeveryworkout ina weekShare ahealthyrecipe onSlack2 milewalkoutdoorsChallengeYourself -How longcan you holdplank?Q twicethismonthAttenda yogasessionHow manyburpees canyou do inONEminute?Attenda FiASocialHydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysCo-Q aworkoutMeet upwith aFiA friendShare a FiAworkoutgroup selfieon socialmediaGo ona hikeAttendLookout3x100squatsHave ameatlessday - GOVEGGIES!Run/walk/workoutin the rainRun orbike witha kid orfurry kid10,000stepseverydayfor a weekCoffeewithfriendsBringa FNGHave asugarfree dayPickup QAttendTheForty 3xAttendeveryworkout ina weekShare ahealthyrecipe onSlack2 milewalkoutdoorsChallengeYourself -How longcan you holdplank?

FiA May Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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F
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G
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A
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G
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O
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G
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F
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O
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A
10
i
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F
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A
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i
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F
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i
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i
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A
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G
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O
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G
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F
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O
  1. F-Q twice this month
  2. G-Attend a yoga session
  3. A-How many burpees can you do in ONE minute?
  4. G-Attend a FiA Social
  5. O-Hydrate! Drink 1/2oz per lb body weight - for THREEdays
  6. G-Co-Q a workout
  7. F-Meet up with a FiA friend
  8. O-Share a FiA workout group selfie on social media
  9. A-Go on a hike
  10. i-Attend Lookout 3x
  11. F-100 squats
  12. A-Have a meatless day - GO VEGGIES!
  13. i-Run/walk/ workout in the rain
  14. F-Run or bike with a kid or furry kid
  15. i-10,000 steps everyday for a week
  16. i-Coffee with friends
  17. A-Bring a FNG
  18. G-Have a sugar free day
  19. O-Pick up Q
  20. G-Attend The Forty 3x
  21. O-Attend every workout in a week
  22. i-Share a healthy recipe on Slack
  23. F-2 mile walk outdoors
  24. O-Challenge Yourself - How long can you hold plank?