100squatsHave asugarfree day10,000stepseverydayfor a weekAttendeveryworkout ina weekAttenda FiASocialGo ona hikeHave ameatlessday - GOVEGGIES!2 milewalkoutdoorsCoffeewithfriendsAttenda yogasessionChallengeYourself -How longcan you holdplank?Hydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysShare a FiAworkoutgroup selfieon socialmediaAttendLookout3xRun/walk/workoutin the rainHow manyburpees canyou do inONEminute?AttendTheForty 3xCo-Q aworkoutBringa FNGMeet upwith aFiA friendShare ahealthyrecipe onSlackQ twicethismonthRun orbike witha kid orfurry kidPickup Q100squatsHave asugarfree day10,000stepseverydayfor a weekAttendeveryworkout ina weekAttenda FiASocialGo ona hikeHave ameatlessday - GOVEGGIES!2 milewalkoutdoorsCoffeewithfriendsAttenda yogasessionChallengeYourself -How longcan you holdplank?Hydrate!Drink 1/2ozper lb bodyweight - forTHREEdaysShare a FiAworkoutgroup selfieon socialmediaAttendLookout3xRun/walk/workoutin the rainHow manyburpees canyou do inONEminute?AttendTheForty 3xCo-Q aworkoutBringa FNGMeet upwith aFiA friendShare ahealthyrecipe onSlackQ twicethismonthRun orbike witha kid orfurry kidPickup Q

FiA May Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. F-100 squats
  2. G-Have a sugar free day
  3. i-10,000 steps everyday for a week
  4. O-Attend every workout in a week
  5. G-Attend a FiA Social
  6. A-Go on a hike
  7. A-Have a meatless day - GO VEGGIES!
  8. F-2 mile walk outdoors
  9. i-Coffee with friends
  10. G-Attend a yoga session
  11. O-Challenge Yourself - How long can you hold plank?
  12. O-Hydrate! Drink 1/2oz per lb body weight - for THREEdays
  13. O-Share a FiA workout group selfie on social media
  14. i-Attend Lookout 3x
  15. i-Run/walk/ workout in the rain
  16. A-How many burpees can you do in ONE minute?
  17. G-Attend The Forty 3x
  18. G-Co-Q a workout
  19. A-Bring a FNG
  20. F-Meet up with a FiA friend
  21. i-Share a healthy recipe on Slack
  22. F-Q twice this month
  23. F-Run or bike with a kid or furry kid
  24. O-Pick up Q